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PODCAST

Keep it Positive, Sweetie

The Black Effect and iHeartPodcasts

Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest,

society & culture personal journals

All Episodes

59:40

Keeping it 100 & Positive w/ KJ Smith

Keep it Positive, Sweetie ·

2025/07/20

This week I sit down with my Sista - the one and only KJ Smith Black. We discuss the beauty and the battle behind the scenes of her biggest season yet. From filming while pregnant to healing through PCOS, KJ opens up about reclaiming her health, her voice, and her faith — on God’s time. Whether you're navigating fertility, rediscovering your faith, or simply learning to block with grace and keep your sword ready, this one is for you. Don't forget to like, subscribe, and drop your favorite quote

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52:28

Eat The Fish & Spit Out The Bones w/ Queen Naija

Keep it Positive, Sweetie ·

2025/07/15

Episode 1 of Season 8 is here !! In this powerful and personal episode I sit down with the multi-talented Queen Naija for a real conversation about growth, grace, and glowing from the inside out. We talk about so much from body image, to the pressure to be perfect, mom guilt, and learning to love yourself at every stage. We talk therapy, fasting from social media, honoring our faith, and how she’s shifting the way she shows up as a woman, artist, and mother. See omnystudio.com/listener for privacy

en

51:23

Eat The Fish & Spit Out The Bones w/ Queen Naija

Keep it Positive, Sweetie ·

2025/07/13

Episode 1 of Season 8 is here !! In this powerful and personal episode I sit down with the multi-talented Queen Naija for a real conversation about growth, grace, and glowing from the inside out. We talk about so much from body image, to the pressure to be perfect, mom guilt, and learning to love yourself at every stage. We talk therapy, fasting from social media, honoring our faith, and how she’s shifting the way she shows up as a woman, artist, and mother.

en

33:53

BET MEDIA HOUSE: All Power, All Purpose

Keep it Positive, Sweetie ·

2025/07/07

We’re back at the BET Media House, and Part 2 is filled with even more gems, laughter, and soul-stirring conversations. Day 2 of BET Media House was full of insightful conversations from start to finish with some of the biggest power houses in the industry.

en

33:53

BET MEDIA HOUSE: All Power, All Purpose

Keep it Positive, Sweetie ·

2025/07/07

We’re back at the BET Media House, and Part 2 is filled with even more gems, laughter, and soul-stirring conversations. Day 2 of BET Media House was full of insightful conversations from start to finish with some of the biggest power houses in the industry. See omnystudio.com/listener for privacy information.

en

35:08

BET MEDIA HOUSE: Legacy, Creativity & Choosing...

Keep it Positive, Sweetie ·

2025/06/29

The vibes were high and the energy was real at the BET Media House, and Keep It Positive, Sweetie was right in the mix!Crystal Renee sat down with some of the culture’s most impactful voices for a day full of real talk, belly laughs, and powerful moments you won’t see anywhere else. From healing and hustle to joy and legacy, this episode captures the spirit of the weekend

en

35:09

BET MEDIA HOUSE: Legacy, Creativity & Choosing...

Keep it Positive, Sweetie ·

2025/06/29

The vibes were high and the energy was real at the BET Media House, and Keep It Positive, Sweetie was right in the mix! Crystal Renee sat down with some of the culture’s most impactful voices for a day full of real talk, belly laughs, and powerful moments you won’t see anywhere else. From healing and hustle to joy and legacy, this episode captures the spirit of the weekendSee omnystudio.com/listener for privacy information.

en

44:51

2-Year Anniversary "Listeners' Choice" - A Cécred...

Keep it Positive, Sweetie ·

2025/06/22

Hey Sweeties!! This month we are looking back over the past two years of Keep It Positive, Sweetie, and this week we are taking it back to the Matriarch herself, the incomparable Miss Tina Knowles. I love me some Mama Tina! Her wisdom, grace, and unshakable strength are a true masterclass in purpose, motherhood, and legacy. If you missed it the first time, tap in now! This one is timeless, just like her.See omnystudio.com/listener for privacy information.

en

44:51

2-Year Anniversary "Listeners' Choice" - A Cécred...

Keep it Positive, Sweetie ·

2025/06/22

Hey Sweeties!! This month we are looking back over the past two years of Keep It Positive, Sweetie, and this week we are taking it back to the Matriarch herself, the incomparable Miss Tina Knowles. I love me some Mama Tina! Her wisdom, grace, and unshakable strength are a true masterclass in purpose, motherhood, and legacy. If you missed it the first time, tap in now! This one is timeless, just like her.

en

69:03

2-Year Anniversary "Listener's Choice" - Marinating...

Keep it Positive, Sweetie ·

2025/06/15

To celebrate 2 years of Keep It Positive, Sweetie, we’re re-airing one of your all-time favorite episodes — “Marinating Over Activating” with Sarah Jakes Roberts.This conversation is a reminder that sitting still, waiting on God, and allowing yourself to be prepared is just as powerful as taking action. If you missed it the first time — this one will bless you. And if you’ve already heard it, trust me… it hits even deeper the second time around.

en

69:03

2-Year Anniversary "Listener's Choice" - Marinating...

Keep it Positive, Sweetie ·

2025/06/15

To celebrate 2 years of Keep It Positive, Sweetie, we’re re-airing one of your all-time favorite episodes — “Marinating Over Activating” with Sarah Jakes Roberts. This conversation is a reminder that sitting still, waiting on God, and allowing yourself to be prepared is just as powerful as taking action. If you missed it the first time — this one will bless you. And if you’ve already heard it, trust me… it hits even deeper the second time around. See omnystudio.com/listener for privacy

en

79:05

2-Year Anniversary "Listener's Choice: Higher Is...

Keep it Positive, Sweetie ·

2025/06/08

As we celebrate two years of Keep It Positive, Sweetie, we are running back some of your favorite episodes. This week's episode is none other than my dear friend, Tyler Perry. Known to the world as a visionary, humanitarian, director, actor and writer, Tyler shares life lessons as he's navigated many ups and downs. If you're new here, WELCOME!!

en

79:05

2- Year Anniversary "Listener's Choice": Higher Is...

Keep it Positive, Sweetie ·

2025/06/08

As we celebrate two years of Keep It Positive, Sweetie, we are running back some of your favorite episodes. This week's episode is none other than my dear friend, Tyler Perry. Known to the world as a visionary, humanitarian, director, actor and writer, Tyler shares life lessons as he's navigated many ups and downs. If you're new here, WELCOME!! See omnystudio.com/listener for privacy information.

en

91:55

2-Year Anniversary "Listener's Choice": Help Is On...

Keep it Positive, Sweetie ·

2025/06/01

In celebration of Keep It Positive, Sweetie's 2-Year Anniversary, we are spinning the block on some of your favorite episodes. Starting off with none other than my dear friend, Kountry Wayne !! Wayne, is known for his God-given ability to make us laugh, but more than a comedian, he is a man of God, a father, producer, and author (Help Is On The Way). Taking the industry storm, his story is one to surely inspire! If you're new here ... WELCOME!! This is a safe space, created to give people the

en

91:55

2-Year Anniversary "Listener's Choice": Help Is On...

Keep it Positive, Sweetie ·

2025/06/01

In celebration of Keep It Positive, Sweetie's 2-Year Anniversary, we are spinning the block on some of your favorite episodes. Starting off with none other than my dear friend, Kountry Wayne !! Wayne, is known for his God-given ability to make us laugh, but more than a comedian, he is a man of God, a father, producer, and author (Help Is On The Way). Taking the industry storm, his story is one to surely inspire! If you're new here ... WELCOME!! This is a safe space, created to give people the

en

34:11

Questions w/ Crystal Renee Hayslett

Keep it Positive, Sweetie ·

2025/05/25

In this week's solo episode, I'm letting you into my mindset on different topics.

en

34:12

Questions w/ Crystal Renee Hayslett

Keep it Positive, Sweetie ·

2025/05/25

In this week's solo episode, I'm letting you into my mindset on different topics.See omnystudio.com/listener for privacy information.

en

67:36

Why Not Me w/ Tika Sumpter

Keep it Positive, Sweetie ·

2025/05/18

Tika Sumpter is a powerhouse talent–she's an NAACP nominated actress and producer, a children's book author (I Got It From My Momma) and podcast creator who's been steadily redefining what it means to move with ambition, grace and grit in Hollywood. We sit and talk about her journey, motherhood, marriage and building the life of her dreams. See omnystudio.com/listener for privacy information.

en

67:36

Why Not Me w/ Tika Sumpter

Keep it Positive, Sweetie ·

2025/05/18

Tika Sumpter is a powerhouse talent–she's an NAACP nominated actress and producer, a children's book author (I Got It From My Momma) and podcast creator who's been steadily redefining what it means to move with ambition, grace and grit in Hollywood. We sit and talk about her journey, motherhood, marriage and building the life of her dreams.

en

66:55

Fearless Faith: A Candid Conversation w/ Mielle...

Keep it Positive, Sweetie ·

2025/05/11

This week on Keep It Positive, Sweetie, I sat down with the powerhouse behind Mielle Organics—Monique Rodriguez. We talked about building a beauty empire, navigating loss, staying rooted in faith, and her brand new book The Glory in Your Story. Monique shares what it really takes to walk in purpose and turn pain into power.

en

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