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PODCAST

Love, Laughs, and Lessons

Loves, Laughs, and Lessons

Dive deep into the heart of human connections with the Love, Laughs, and Lessons Podcast. Dr. Frankie and Denise Rai lead an extraordinary journey, unraveling the mysteries of intimacy, relationships, and self-discovery. With empathy, humor, and vulnerability, this podcast explores the joys, challenges, and the "vanilla" moments in romantic relationships, family bonds, friendships, and our vital relationship with ourselves.

society & culture relationships

All Episodes

00:49:26

ReLearning Love Redux: Expanding Horizons with Eri...

Love, Laughs, and Lessons ·

2025/03/13

Description: Are you curious about how relationships can thrive outside traditional boundaries? Dive into a candid conversation with Dr. Frankie and Denise Rai as they explore the intricate world of diverse relationship dynamics with Jamin Patel and Eri Kardos. This episode of Love, Laughs, and Lessons sheds light on polysaturation, open relationships, and the ongoing commitment to growth in personal and shared journeys. Our guests share their personal experiences, from the challenges of juggling

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00:50:30

ReLearning Love Redux: Expanding Horizons with Eri...

Love, Laughs, and Lessons ·

2025/03/13

escription: Are you curious about how relationships can thrive outside traditional boundaries? Dive into a candid conversation with Dr. Frankie and Denise Rai as they explore the intricate world of diverse relationship dynamics with Jamin Patel and Eri Kardos. This episode of Love, Laughs, and Lessons sheds light on polysaturation, open relationships, and the ongoing commitment to growth in personal and shared journeys. Our guests share their personal experiences, from the challenges of juggling

en

00:50:31

How Sex Work Shaped Her Life: Insights on Intimacy...

Love, Laughs, and Lessons ·

2025/02/27

Description: Step into the world of "Love, Laughs, and Lessons" where Annie Temple, a seasoned life coach and intimacy consultant, unveils the often-hidden emotional layers of the sex work industry. With over two decades of experience, Annie sheds light on the genuine human connections formed in her line of work, challenging common misconceptions and societal stigmas. This episode explores how intimacy services can be a pathway to healing and understanding, highlighting the emotional

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00:44:20

Between the Sheets: Creating a Sensual Environment...

Love, Laughs, and Lessons ·

2025/02/20

Description: In this episode of Love, Laughs and Lessons, Dr. Frankie and Denise Rai welcome Dr. Robin Buckley, a clinical psychologist specializing in cognitive behavioral therapy and couples coaching. The conversation explores the intricate connections between personal and professional relationships, the importance of addressing intimacy and sexual wellness, and the need for effective communication in sexual relationships. Dr. Buckley shares strategies for enhancing intimacy, differentiating

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00:52:14

Balancing Acts: Self-Regulation, Desire, and the...

Love, Laughs, and Lessons ·

2025/02/13

Description: Dive into the intriguing world of emotional intimacy where the challenges of self-regulation meet the mysteries of desire. Join us on "Love, Laughs & Lessons" as we explore how effectively managing our emotions can enhance relationship dynamics and fuel the flames of desire. In this episode, our special guest, Valerie Greene, shares expert insights on the delicate balance between maintaining closeness and preserving the essential space that keeps desire alive. Discover

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00:54:36

Queer Hearts Break Harder – And Heal Stronger

Love, Laughs, and Lessons ·

2025/02/07

Description: Heartbreak is never just about losing someone—it’s about losing the version of yourself you imagined in that relationship. In this episode, heartbreak resilience coach Sarah Thornhill, known as Sarah Webb Says, joins Dr. Frankie and Denise Rai to explore the emotional impact of breakups, attachment patterns, and how we can truly heal. With certifications in LNLP trauma release and meditation, Sarah shares how subconscious beliefs shape the way we love and how we can rewire them for

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00:52:16

Unmasking Identity: From Conformity to Empowerment

Love, Laughs, and Lessons ·

2025/01/24

Episode description: In this episode, Dr. Frankie and Denise Rai engage in a profound conversation with Joshua Caraballo, an industrial organizational psychologist, about his journey through adversity, personal transformation, and the importance of psychology in finding one's true self. Joshua shares his experiences growing up in a Jehovah's Witness household, facing identity struggles, and overcoming significant challenges, including addiction and health issues. He emphasizes the importance

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00:52:37

Love's Logic and the 37-Year-Old Time Thieves

Love, Laughs, and Lessons ·

2025/01/18

Description: In this episode of "Love, Laughs, and Lessons," Dr. Frankie and Denise Rai explore the deeper facets of relationships with renowned matchmaker Louie Felix. Louie, a veteran in the matchmaking industry, shares his unique perspectives on the critical roles of values and upbringing in relationship dynamics, the often-misunderstood elements of conflict resolution, and his provocative views on age dynamics in dating. The discussion delves into the challenges of online dating, the

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00:46:07

From Heartbreak to Hot Dates: Reviving Your Sexy...

Love, Laughs, and Lessons ·

2025/01/09

Description: In this episode of "Love, Laughs, and Lessons," part of the Let's Talk About Sex series, we explore the transformative journey of vulnerability and authenticity in relationships with the insightful Sally Holden, a transformational mindset coach and professional kinesiology practitioner. Sal shares her profound experiences with personal loss, divorce, and self-recovery, revealing how these challenges led her to reclaim her self-worth and sexual confidence. Dive into an enriching

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00:48:26

The Path to Honest Intimacy

Love, Laughs, and Lessons ·

2025/01/02

Description: In this edition of our "Let's Talk About Sex" series, Mary Beth, an expert in transformational life coaching, addiction recovery, and the law of attraction, shares her insights on overcoming people-pleasing behaviors, the power of sobriety in dating, and the profound impact of energetic exchanges in relationships. With a rich background in guiding others through personal challenges to achieve extraordinary outcomes in love and life, Mary Beth discusses how genuine self-representation

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00:49:02

Eat, Love, Savor: Dishing Up Desire

Love, Laughs, and Lessons ·

2024/12/26

Description: Join us for a flavorful episode of "Love, Laughs, and Lessons" with Dr. Frankie and Denise Rai, featuring renowned aphrodisiac food expert Amy Reiley. In our "Let's Talk About Sex" series, Amy delves into the sensual world of aphrodisiac foods, offering insights on how certain foods can enhance sexual health and spice up your love life. From historical beliefs to the nutritional science behind aphrodisiacs, Amy explores the intriguing connection between what we eat and our sexual

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00:48:08

Mind Over Matter: Hypnotherapy's Hot Secrets to...

Love, Laughs, and Lessons ·

2024/12/13

Description: In this enlightening episode of Love, Laughs, and Lessons, we dive deep into the transformative world of hypnotherapy with our guest, Kerie Logan. Kerie, a master hypnotherapist and visionary healer, explores the potent intersection of intimacy and healing, shedding light on how hypnotherapy can unlock profound connections and rejuvenate the most private aspects of our lives. From overcoming personal barriers to enhancing sexual wellness, Keri offers insightful and empowering strategies

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00:54:09

Claiming Pleasure, Claiming Power: Jen Wodke on...

Love, Laughs, and Lessons ·

2024/12/05

Description: Explore a world where pleasure meets empowerment in this insightful episode of "Love, Laughs, and Lessons." Our special guest, Jenn Wodtke, an orgasm and pleasure coach, shares her pioneering Touchless Orgasm Method, a transformative approach that empowers women to access limitless pleasure independently. Jen delves into how this method not only enhances intimacy but also fosters profound self-worth and empowerment. Through her expertise, she offers a fresh perspective on overcoming

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00:50:29

Soulmates, Synchronicities, and Self-Love with Judith...

Love, Laughs, and Lessons ·

2024/11/14

Description: In this episode of Love, Laughs, and Lessons, co-hosts Dr. Frankie Bashan and Denise Rai sit down with Judith Costa, an esteemed coach in self-love and spirituality, for an eye-opening discussion on love’s deeper dimensions. From overcoming self-doubt to embracing self-acceptance, Judith shares transformative insights that touch on the universal longing for connection. With her unique background in psychology, Akashic Records, and past life regression, Judith explores how self-love

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00:54:58

Mirror, Mirror: Self-Reflections on Love and Alignment

Love, Laughs, and Lessons ·

2024/11/07

Description: Join Dr. Frankie and Denise Rai in this insightful episode of "Love, Laughs, and Lessons" as they delve into the transformative concepts of self-alignment and personal empowerment with guest Jamie Lerner, co-author of "The Ever-Loving Essence of You." Explore the profound connection between self-knowledge and intimacy, and learn how personal alignment can reshape our experiences and relationships. Jamie offers a unique perspective on turning personal challenges into opportunities for

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00:55:14

Think You Understand Attachment Styles? Think Again!...

Love, Laughs, and Lessons ·

2024/10/31

After an amazing first episode, Bev Mitelman returns to Love, Laughs, and Lessons to continue our exploration of emotional connections and attachment styles. Join Dr. Frankie and Denise Rai as they dive deeper with Bev, a certified attachment theory practitioner, discussing the transformative power of self-awareness in relationships. This episode unpacks the complexities of modern dating and the essential work on oneself needed to cultivate healthier, more fulfilling partnerships. Don't miss this

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01:01:58

Think You Understand Attachment Styles? Think Again!

Love, Laughs, and Lessons ·

2024/10/25

Description: Join Dr. Frankie and Denise Rai for an enlightening episode of Love, Laughs & Lessons, featuring Bev Mitelman, founder of Securely Loved. Dive into the complexities of attachment styles and discover how early life interactions can influence our capacity for love and connection throughout adulthood. Bev shares both personal experiences and professional insights, highlighting how understanding our attachment styles can lead to transformative changes in our relationships. Whether

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00:47:49

From Trauma to Trust: Navigating Toward Deeper Intimacy

Love, Laughs, and Lessons ·

2024/10/17

Episode Description:Dr. Frankie and Denise Rai delve into the profound intersection of sex and trauma. They're joined by Dr. Michelle Maidenberg, who shares her extensive experience and insights on handling emotional trauma and its impact on our sex lives. Dr. Maidenberg, a therapist and author, discusses how our past traumas, whether minor or significant, shape our intimate relationships and self-perception. This episode is not just about the challenges but also about empowering listeners to

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00:48:08

Relearning Love with Eri Kardos: A New Model for...

Love, Laughs, and Lessons ·

2024/10/11

Join us on Love, Laughs, and Lessons for an inspiring episode with Eri Kardos, whose transformative journey in love and relationships is featured in Chicken Soup for the Soul. As she prepares to take the TEDx stage in 2025, Eri shares the captivating story of building a life and love filled with passion alongside her husband. Founding Relearn Love, LLC, Eri draws on a unique blend of scientific and somatic-based methods to teach others how to reignite and reinvent their relationships. This episode

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00:49:44

Desire to Bravery: April Hirschman on Transforming...

Love, Laughs, and Lessons ·

2024/10/04

Welcome to another engaging episode of "Love, Laughs, and Lessons," where we delve into the complexities of relationships and the self, fostering a space for honest dialogue and personal growth. In this episode, hosts Dr. Frankie Bashan and Denise Rai invite April Hirschman, a multifaceted sex and relationship coach, to explore the nuances of sexual communication within relationships. April brings a refreshing perspective on integrating sexuality with everyday life, emphasizing the importance of

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