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PODCAST

A Canadian Celiac Podcast

Sue Jennett: gluten free baker and podcaster

A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celiac

health & fitness medicine

All Episodes

53:50

Ep 304 June 2024 Roundup

A Canadian Celiac Podcast ·

2024/05/31

It’s the end of May and I have another opportunity to chat with Ellen Bayens of theceliacscene.com to go over some of the articles and information Ellen has brought to us over the past month. Ellen published an article about a young woman who posted online about a family situation in which she felt her needs to be on a gluten free diet were not being properly considered by other members of her family. Normally, we would side with the person who has special needs, but by reading more about the

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39:03

Ep 302 May 2024 Roundup

A Canadian Celiac Podcast ·

2024/05/01

After taking some time off to recuperate from knee surgery, I’m back speaking with Ellen Bayens of theceliacscene.com for the beginning of May to review some of the articles she brought to our attention over the past month. If you’re interested in the Irish Tour, best make your inquiry quickly, as spots are limited – check out the link below. Ellen and I spoke about an article written by a reporter in upstate New York regarding his experience eating gluten free in local restaurants. I found he

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59:08

Ep 300 More from the State of Celiac

A Canadian Celiac Podcast ·

2024/03/20

This episode is a follow up to Episode 298 when I attended an event called The State of Celiac Disease in Canada during the last week of February. Celiac Canada held the event to present the preliminary results of the recent national survey. During the event, Melissa Secord the Executive Director of Celiac Canada spoke. I had more questions for Melissa, so I invited her on to this episode of the Podcast. Now that the preliminary results of the survey were being evaluated, I wanted to know more about

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34:39

Ep 299 A Child's Diagnosis

A Canadian Celiac Podcast ·

2024/03/13

I recently realized that although many of the people I speak with have been involved in the celiac and gluten free community for many years, I wasn’t well acquainted with the families of the newly diagnosed. When I operated my bakery, I was often the first celiac that people met after their diagnosis – it appears doctors were sending them my way. Since closing the bakery, I’ve built on my knowledge, but I must admit, I need a new perspective on what it’s like to raise a celiac child today. Ellen

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45:27

Ep 297 March 2024 Roundup

A Canadian Celiac Podcast ·

2024/02/28

It’s time to catch up with Ellen Bayens of theceliacscene.com for the beginning of March 2024. I have the opportunity to review some of the articles Ellen has brought to our attention over the past month and ask questions as well as interject my own thoughts. We talk about a line of granola snacks and breakfast s foods that recently had their “gluten free” designation removed because the manufacturer is no longer using gluten free oat products. As consumers we must accept this as a business

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32:31

Ep 296 Kinnikinnick's Story Continues

A Canadian Celiac Podcast ·

2024/02/14

On this episode I speak with Diane Bertrand from a company called English Bay. I wasn’t familiar with English Bay, and that’s because they produce foods for other companies. They do, however maintain a gluten free food manufacturing facility and when the owners of Kinnikinnick were looking for a good time to retire, after all the difficulties of running a specialized food business during the pandemic, English Bay seemed like the perfect fit. Diane fills us in on the plans for Kinnikinnick going

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38:45

Ep 295 How To Get More Fibre with Cinde

A Canadian Celiac Podcast ·

2024/02/07

On a recent podcast I spoke with Ellen Bayens about the importance of fibre in a gluten free diet. This topic keeps coming up whenever I speak to someone who is knowledgeable about nutrition. The fact is that most people in general, are not getting close to their recommended intake of fibre. When we talk about those on a gluten free diet, it’s very evident that fibre plays a major role in overall gut health and more effort should be made to increase the fibre in our daily diet. This is where my

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48:21

Ep 294 February 2024 Roundup

A Canadian Celiac Podcast ·

2024/01/31

Its the beginning of February which means I get the chance to speak with my friend Ellen Bayens of theceliacscene.com to discuss some of the articles she has brought to our attention over the past month. This month is focussing on gut health and those confusing supplements we are seeing everywhere that suggest some of our digestive issues can be solved with a pill that will improve our gut microbiome and in turn our gut health. Ellen breaks down all of the hype and wording around the supplements as

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18:21

Ep 293 Gluten Free Cruise Update

A Canadian Celiac Podcast ·

2024/01/24

On podcast episode 284 I invited you to find out more about a European River Cruise that was being organized by Expedia Cruises, or more specifically, Dianna McIntosh from Ottawa. There was a very tight timeline to book, which made bringing everything together very difficult. Since that time, Dianna and Expedia Cruises have pivoted to a different provider, a slightly smaller ship, but with even more spaces suitable for the group. The new dates of the cruise are now May 3rd to May 10th, 2025. There

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38:44

Ep 292 Food Guide for Celiac Kids with Dr. Mager

A Canadian Celiac Podcast ·

2024/01/17

On this podcast I speak with Dr. Diana Mager. Dr. Mager has been on the podcast previously while she and her team were working hard to formulate a Food Guide for Celiac Children and was soliciting input from parents across the country. The Food Guide is now available and that gives me a great opportunity to invite Dr. Mager back to ask her some questions on the team’s findings as well as how parents can both get and use the Food Guide and its related resources. The Gluten Free Food Guide is freely

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48:38

Ep 291 January 2024 Roundup

A Canadian Celiac Podcast ·

2024/01/10

January is usually a month for new beginnings, which makes December a month to wrap up some projects and spend time with family. This podcast is my monthly opportunity to speak with Ellen Bayens of theceliacscene.com to discuss the articles she has presented to us over the past month. Admittedly, December is not very busy when it comes to new and exciting studies or opportunities. Nevertheless, Ellen and I find lots to chat about. CELIAC SCENE NEWS 2024'S Top 20 Reasons for a Biopsy Diagnosis for

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41:41

Ep 290 Mental Health and Celiac Disease with Justine...

A Canadian Celiac Podcast ·

2023/12/20

I had a very interesting conversation with Justine Dowd, PhD, a Health Coach who is also celiac. She works with individuals who are struggling with gut health issues. These issues can make someone feel less like themselves and put one in a spiral of depression and anxiety. We are all familiar with the struggles of feeling safe on a gluten free diet, and depending on what else is going on in your world, and what support systems you have, these struggles can have a negative effect on your day-to-day

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39:12

Ep 289 Gluten Free Kitchen Tips with Robyn

A Canadian Celiac Podcast ·

2023/12/06

Preparing food gluten free is not easy. For those newly diagnosed, or someone cooking or baking for them, it’s a steep learning curve. I am often asked for advice on how to set up a gluten free kitchen to make food preparation and baking easier. On this episode I speak with Robyn of Robyn’s Gluten Free Baking Courses for advice and practical tips to set up your gluten free kitchen to make baking fun and hassle free. Both Robyn and I have been baking gluten free for years, and we’ve come up with

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38:57

Ep 288 December 2023 Roundup

A Canadian Celiac Podcast ·

2023/11/29

It’s the beginning of December, so that means I get to chat with my friend Ellen Bayens of theceliacscene.com. This month Ellen and I chat about the two podcasts I did with Caleigh McAulay of Celiac Canada about current myths surrounding both celiac disease and the gluten free diet. Ellen received lots of response when she posted about this topic. As well we talk about the recent national conference from Celiac Canada and some of the new things we learned. We discussed wheat starch, whether it’s a

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48:49

Ep 287 Gluten Free Cooking Tips with Cinde

A Canadian Celiac Podcast ·

2023/11/22

On this episode of the podcast I speak with Cinde Little – The Everyday Gluten Free Gourmet. You can find her along with her recipe posts at everydayglutenfreegourmet.ca. Cinde and I talked about how to approach cooking gluten free meals. Cinde gives lots of tips, and they may be something you’ve already found out and started doing for yourself, but likely, you’ll learn something, as I always do when I speak with Cinde. Here are Cinde’s notes on the recipes she mentioned during the podcast - In

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46:14

Ep 286 Celiac Myths Pt 2

A Canadian Celiac Podcast ·

2023/11/15

As a follow up to the podcast episode #283 Celiac Myths Part 1, I continue my conversation with Registered Dietician Cayleigh McAulay from Celiac Canada to debunk myths around the gluten free diet. We’ve all heard the “you can have just a little bit, what harm could it do” or “don’t worry when you travel to Europe, wheat is different there and it won’t cause you any symptoms”. Some myths we’d like to believe, or at least not question, but it’s important to stop mis-information in it’s tracks and

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01:00:47

Ep 285 November 2023 Roundup

A Canadian Celiac Podcast ·

2023/11/01

It’s the beginning of November and that means I get to chat with my friend Ellen Bayens of theceliacscene.com about articles and studies she has brought to our attention over the past month. Ellen and I talk about a recent study that shows an increase in women’s reproductive issues in the celiac population compared to the general female population. We also look at a presentation from the University of Chicago about DH and I, for one learned, some new facts about DH and how it relates to celiac

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26:58

Ep 284 Come Cruising Totally Gluten Free

A Canadian Celiac Podcast ·

2023/10/25

If you’ve listened to the podcast for a while, you’ll know that I enjoy cruising and I’ve had great success eating a wide variety of gluten free foods onboard. My cruises have been on the large ocean liners. This week I’m speaking to Dianna from Expedia Cruises. Dianna herself is celiac and she’s organizing this cruise for April 2025. Expedia has contracted with AMA Waterways to ensure that there will be no gluten anywhere onboard. Sounds like a bit of dream! Then we look at the cruise itself, on

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45:52

Ep 283 Celiac Myths Pt 1

A Canadian Celiac Podcast ·

2023/10/18

Like you, I often look up resources online for information on celiac disease. Sometimes, I start to go down a rabbit hole that includes social media posts including videos (which can be more convincing than just words). After being involved with Celiac Canada for more than 25 years and relying on information from them, I’m in a pretty good position to decide whether information is correct and legitimate, or if it’s maybe wishful thinking, or just wrong. I thought it was a good time to bring many of

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45:06

Ep 282 Belly Magazine

A Canadian Celiac Podcast ·

2023/10/11

When I was recently at Gluten Free Fest, I met a very interesting woman who is a nutritionist, she’s celiac, and she’s publishing a new magazine. If that isn’t enough Jennifer Heard has a unique and interesting diagnosis story, as well as a roundabout story of how she landed with Belly Magazine. You can signup to read the magazine at mybellyhurts.ca. You can find out more about Jenn’s Nutritionist practice at https://www.naturaljenn.com/. You can contact Jenn if you’d like to discuss a

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321 results

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