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PODCAST

The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur

Aubrey Bahr | Trauma-Informed Coach & Photographer

The Sacred Momentum is where women come to remember their power, recalibrate their nervous system, and rise into the feminine energy that transforms everything — their relationships, their business, their self-trust, and the way God moves through them. Hosted by Aubrey Bahr — intuitive coach, somatic healer, subconscious release practitioner, energy worker, and feminine-flow guide — this podcast is a sanctuary for the woman who’s done shrinking, over-functioning, and earning her worth through

business entrepreneurship

All Episodes

38:47

Light-filled Human Design & Astrology with special...

The Sacred Momentum- Feminine wisdom for... ·

2024/10/07

BOGO Snag a spot in the Lit-Up Collective and give one to someone else! Link here Then email me at aubrey@abstoryteller.com to claim the free spot or donate it to those in need after the recent Hurricanes. Sending love and light to those in my community and other areas impacted. ************** Join us in this enlightening episode as we sit down with Naomi Fox Reina, a light-filled astrologer and human design expert. Discover how understanding your own divine self through human design and astrology

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20:30

How to let things go mentally; The power of emotional...

The Sacred Momentum- Feminine wisdom for... ·

2024/08/22

Snag my free 7 minute audio for releasing shoulder pain here.Good morning, friend. Today, I want to focus on emotional intelligence and what it is and also why you as an entrepreneur or as just a creative person that's trying to navigate all the things in life and do everything you want, while also feeling that balance, right? And being able to have your rest and being able to have time away. It's just complicated mess in our busy, busy society. But one way for sure to help you get through that

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14:07

From surviving to thriving: Characteristics of a...

The Sacred Momentum- Feminine wisdom for... ·

2024/08/15

Hey friend. I currently have two spots open for private 1:1 subconscious and mindset work. Sign up here and snag 30% off by using "August" In this episode, Aubrey Bahr uncovers the extraordinary resilience of creative entrepreneurs who have faced life-altering challenges and emerged stronger. As a seasoned subconscious release technique practitioner, Aubrey shares powerful personal experiences and professional insights into the mindset that drives resilience and the transformative power of

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26:55

Seeking clarity: How childhood physical setbacks...

The Sacred Momentum- Feminine wisdom for... ·

2024/07/30

Welcome back, beautiful friends! In this episode, I had an insightful conversation with Tracy, a talented photographer and a member of my group, "We are Magnetic Women." Despite her success, Tracy struggles with setting clear goals and aspirations for her business and personal life. Join us as we dive deep into her subconscious to uncover the roots of these challenges. We explore how past experiences, even from childhood, have shaped her current mindset and how subconscious programs solidified

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16:29

The unbelievable connection between empaths and...

The Sacred Momentum- Feminine wisdom for... ·

2024/07/17

Grab my free 7 minute creative recharge here (Use code "podcast")Have you ever felt like your sensitivity and creativity were burdens rather than gifts? Many people feel this way, but in this episode, Aubrey Bahr, a photographer and intuitive coach, delves into why these qualities are actually superpowers. Discover how being an empath enhances your artistic abilities and learn practical tools to manage the energy you pick up from others. Join Aubrey as she shares insights on grounding techniques,

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19:52

Stop negative self talk: How to access the...

The Sacred Momentum- Feminine wisdom for... ·

2024/07/12

Snag my 7 minute emotional detox for the upper shoulders here. Grab your copy of The Science of Getting Rich here. In this enlightening episode, join Aubrey Bahr, a Subconscious Release Technique Practitioner, as she delves into the intricate workings of the subconscious and conscious mind. Discover how your thoughts shape your reality and learn actionable steps to overcome the mental barriers holding you back from achieving your dreams. We'll dive into Wallace D Wattles and his take on thoughts

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20:09

Navigating the stages of Burnout before it's too...

The Sacred Momentum- Feminine wisdom for... ·

2024/06/25

Can't wait for you to join us in Deep Healing for the Creative Soul. Use code "Worthy" Welcome to an enlightening episode of "Deep Healing for Creative Entrepreneurs" with your host, Aubrey Bahr. In this first part of a two-part series, Aubrey delves into the often-overlooked early stages and symptoms of burnout, providing insights on how to recognize and address them before they escalate into full-blown exhaustion. Drawing from her own experiences and her expertise as a subconscious release

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10:53

Birthday Special Interview with my daughter: A Unique...

The Sacred Momentum- Feminine wisdom for... ·

2024/06/21

Snag a spot in Deep Healing for the Creative Soul at a special price here. We start July 8th! Use code "worthy" Good morning, my beautiful friends! In this special birthday episode, join me, Aubrey Bahr, as I celebrate my special day with an exciting twist. My daughter, Aspen, steps in as the interviewer with some intriguing questions that we dive into together. We explore the significance of birth charts, the mysteries of muscle testing, and the journey that led me to energy work. Aspen's

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19:24

The secret to Manifestation: Using the feel good...

The Sacred Momentum- Feminine wisdom for... ·

2024/06/18

I currently have 9 spots available for my self-paced group program Deep Healing for the Creative Soul.This was previously $2,222 and now you can snag a spot for $888. Don't miss out on this opportunity to heal quickly and efficiently. No more pushing through life feeling unmotivated and uninspired. Break through the chains that keep you tied down. Hello, my friends. I am so excited to get to talk to you today. I didn't think I was going to get an episode in because we have guests at our house and

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17:31

The power of working with the subconscious mind, Curb...

The Sacred Momentum- Feminine wisdom for... ·

2024/06/13

Hello, my friends.Join us for the next round of Deep Healing for the Creative Soul, use code "presale" for 40% off I hope you are all well and this finds you just happy about life. But if by chance it doesn't, we might be going over something today that's actually going to shift your mindset and shift the way you think about your business and about your personal life. I want to talk to you guys today about instant gratification. And I know everybody already knows what I'm talking about when I say

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13:39

Healing through Photography, nurturing your inner...

The Sacred Momentum- Feminine wisdom for... ·

2024/06/08

Hey friend! To recommend a graphic artist to me, email aubrey@abstoryteller.com Snag my 7 minute creative recharge routine Welcome to "Creative Entrepreneurs Unblocked," formerly known as "Deep Healing for Creative Entrepreneurs." In this episode, host Aubrey Bahr, a subconscious release technique practitioner and photography business owner, shares her personal journey of healing and transformation through art and creativity. Aubrey discusses the rebranding of her podcast and invites listeners to

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16:13

Embracing self-reflection: Turning trials into...

The Sacred Momentum- Feminine wisdom for... ·

2024/05/28

Check out my current programs here I hope everyone had a fabulous Memorial Day to my Americans. We got an extra day off, which was nice, but I'm still recording this before we head to the Memorial Day tribute, which my mother-in-law is going to be speaking at. So it's going to be amazing. I wanted to take a minute and come on here and talk to you guys about self-reflection when it comes to trials and traumas and things that come up in your life that you have to deal with. So let's go ahead and get

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08:59

Your shoulder pain is a sign of deeper trauma. (146)

The Sacred Momentum- Feminine wisdom for... ·

2024/05/24

Hey friends, Aubrey here!Snag my 7 minute private podcast to get rid of emotional blocks in your shoulders and upper back here. Are you dealing with chronic upper back pain? You might be surprised to learn that this discomfort could be tied to unresolved emotional trauma. In today's episode, we explore the connection between emotional weight and physical pain, particularly in the shoulders and upper back. Welcome to "Deep Healing for Creative Entrepreneurs." I'm Aubrey Bahr, a subconscious release

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16:11

How to break through self-criticism today (145)

The Sacred Momentum- Feminine wisdom for... ·

2024/05/21

Grab my self-paced course "The Ultimate Love Your Body Course" use code oneday Breaking Self-Criticism: Subconscious Blocks And Deep Healing Strategies Welcome to an episode of "Deep Healing for Creative Entrepreneurs", hosted by Aubrey Bahr, a subconscious release technique practitioner and photography business owner. In today's episode, Aubrey dives deep into understanding the undercurrents of self-criticism and why it is so intrinsic to our nature. We explore the origins of these habitual

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16:30

Unraveling the impact of generational trauma (144)

The Sacred Momentum- Feminine wisdom for... ·

2024/05/17

In this episode, your host, Aubrey Bahr, a Subconscious Release Technique practitioner and Photography business owner, delves into the much neglected topic of generational trauma, providing valuable insights on how our family beliefs and narratives are passed down to influence our lives. Aubrey begins by encouraging you to reflect on patterns, stories and beliefs embedded in your family which may be subconsciously influencing your identity. Narrating her own experience with her Grandpa, she

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15:06

Emotional intelligence for your creative business (143)

The Sacred Momentum- Feminine wisdom for... ·

2024/05/14

Get my Emotional intelligence proven system by joining this self-led course Deep Healing for the Creative Soul. In this eye-opening episode, our discussion revolves around emotional intelligence and its powerful role in our lives and businesses. We'll discuss the definition of emotional intelligence, the signs of its missing in your life or business, and what strategic steps you can take to cultivate it. In this podcast I hope to guide you towards a life of fulfillment, creativity and thriving in

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12:57

How finding your purpose can shift your business...

The Sacred Momentum- Feminine wisdom for... ·

2024/05/10

Are you going through something difficult and need help processing it all. Check out my private sessions, use code "May" and grab one before they run out! Ever feel like you're losing track of your vision as a business owner? In this episode, listen as your host, Aubrey, known for her subconscious release technique work talks about how to rediscover your purpose and realize the value you put out to the world. She shares her experience helping her client through a challenging time and the profound

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18:16

Creative blocks? How to reprogram your subconscious...

The Sacred Momentum- Feminine wisdom for... ·

2024/05/07

In today's episode, Aubrey Bahr, an expert in subconscious release techniques, dives into the key role our subconscious programming plays in shaping our creativity. As a creative entrepreneur herself, she sheds light on the common pitfall of depleting our creative resources and leading to burnout. She shares her personal experiences and she emphasizes the importance of mindful management of our creativity in business and life. Aubrey shares how to identify and eliminate limiting beliefs and

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10:10

My biggest secret to build confidence and live...

The Sacred Momentum- Feminine wisdom for... ·

2024/05/03

Snag one of the last spots for "We are Magnetic Women" Membership here. Welcome to a powerful discussion on the untapped power — confidence, with your host, Aubrey. In todays episode, we dive into the concept of building your self-confidence, the real obstacle to your growth and success. Nobody but YOU hold the power to calibrate your self-esteem; it is exclusively yours to grow or yours to surpress. Confidence is largely overlooked in personal development and holds so much power. As Aubrey bravely

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18:49

139. 3 Tools to Help Regulate Your Nervous System Today

The Sacred Momentum- Feminine wisdom for... ·

2024/04/29

Hey friend, There are a couple spots left in We Are Magnetic Women where you can join us in monthly nervous system resets as well as life-changing programs and group Subconscious Release Technique Session. Check it out here. I had a client this morning who needed help with her nervous system regulation. Maybe you don't know what this is, allow me to explain it to you. In this episode, we will connect the dots between your triggers and reactions to the outside world and what's really going on in the

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