x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Grit, Grace, & Inspiration | Exploring Personal Growth, Mental Toughness, & Resilience After Trauma

Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness After Adversity

If life changed without asking your permission, and yet, you’re still showing up… take a breath—you’re in the right place. Grit, Grace, & Inspiration is for the person rebuilding after adversity. For those who are strong, capable, and functioning… but quietly tired. For anyone asking, “How do I keep going when life changed without my permission?” Here, personal growth isn’t about fixing yourself—it’s about learning how to carry what life handed you with mental toughness and grace. Through deeply

education self-improvement

All Episodes

13:05

#412: How You Do One Thing Is How You Do Everything:...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/09/23

Bring Kevin to Your Stage! Visit KevinSpeaks.org What if I told you the way you brush your teeth, make your bed, or walk into work is secretly shaping every other part of your life?In this powerful solo episode, Kevin unpacks the simple mindset shift that’s changed the way he approaches his daily habits — and how it’s created unstoppable momentum. Learn why the little things matter so much more than we think, and how showing up fully (even in the smallest moments) can transform your relationships,

en

20:37

#411: 3 Truths That Saved My Life When Everything...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/09/16

Bring Kevin to Your Stage@KevinSpeaks.orgWhat would you tell your younger self if you could go back in time?In this powerful and deeply personal episode of Grit, Grace, & Inspiration, I’m sharing the three life-changing truths I wish I could have told my 17-year-old self—the same truths that carried me through the darkest days of my life after waking up blind from a life-saving brain surgery.Whether you’re walking through grief, facing impossible odds, or simply feeling lost, these truths are

en

01:08:03

#410: Joyful Rebellion: How Jenna Transformed Life...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/09/09

They said she couldn't, so she did! Diagnosed with juvenile arthritis at age 7, in a wheelchair by age 8, Jenna would turn a life marked by physical limitations into a platform for creative expression, disability pride, and change-making advocacy. This is a story about finding your voice, redefining your power, and choosing joy in a world that expects your silence!From Diagnosis to DefianceAt just 7 years old, Jenna was diagnosed with juvenile arthritis. By 8, she was using a wheelchair. And by 15,

en

15:01

#409: I Feel Like a Fraud: Battling Self-Doubt &...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/09/02

Have you ever stood in front of others—encouraging them, inspiring them—only to secretly feel like you don’t even believe your own words? That gut-punch of doubt, that whisper of fraudulence, is exactly what this episode digs into.If you’ve ever wrestled with the tension between the person you present to the world and the private doubts that gnaw at you, this conversation is for you. Because the truth is, those moments of feeling like an imposter aren’t just inconvenient—they can derail your

en

56:50

#408: Quiet Your Mind, Escape the Red Zone, & Reclaim...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/08/26

Listen to the Song: Quiet The NoiseEver feel like the noise in your head won’t turn off—no matter how hard you try? Sleepless nights, anxious thoughts, and endless chatter can take over your life, but in this episode you’ll discover how to finally quiet the chaos with simple, science-backed tools.Mindfulness for Everyday Stress & AnxietyIf you’ve been longing for more peace, stronger focus, or a way to stop spiraling thoughts, this episode was made for you. Instead of staying stuck in

en

13:55

#407: Somedays Ain’t Good Days: What to Do When Life...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/08/19

Listen to “Some Days Ain’t Good Days” — TAP HERE for an instant musical uplift!Do you ever feel like you’re doing everything right—reading the books, listening to the podcasts, practicing gratitude—yet you still wake up and can’t shake a bad day? Well, one thing is for sure, you are not alone.If you’ve ever wondered why, despite all your best intentions, you still hit a slump, this episode speaks directly to you. We dive into those moments of doubt, discouragement, and the struggle to keep the glass

en

40:27

#406: A 3AM Wake-Up Call Changed Reginald’s Life: A...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/08/12

BONUS: Listen to Reginald's Story Turned Into a Song: 3AM to Who I AmWhat if a single dream could shift the entire direction of your life? For Reginald D., waking up at exactly 3:00 AM three nights in a row wasn’t just a strange coincidence — it was the start of a divine awakening. In this powerful episode of Grit, Grace, & Inspiration, you’ll discover how one man went from feeling unseen and unqualified to boldly living out the calling God placed on his life.Why This Conversation Matters to

en

14:13

#405: Stop Trying to Fit In: How Embracing Who You...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/08/05

Book Kevin Lowe to Speak at Your Next Event → KevinSpeaks.orgIf you’re tired of blending in and ready to embrace what makes you different, this episode shows why your uniqueness is your ultimate superpower! Today, we embrace radical self-acceptance by being unapologetically you!Why This Episode MattersDo you ever catch yourself trying to dress like everyone else, talk like everyone else, or even think like everyone else—just so you fit in? This episode is your wake-up call. I’m pulling back the

en

01:12:01

#404: How an Underdog Won the Super Bowl of Horse...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/07/29

SPECIAL BONUS! Hear Tik Maynard’s story told through music—The Horseman’s Dance!Don't think for one minute that this interview is all about horses—it’s about authenticity, courage, and choosing to be yourself even when the world expects something else. Tik Maynard’s decision to live authentically—on and off the arena floor—changed everything and reveals powerful lessons on courage, identity, and embracing your unique path in life.Why Listen?Discover how to embrace your authentic self—even when

en

10:57

#403: Scared? Good. Here’s Why Fear Is the Best...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/07/22

FUEL YOUR RISE WITH K-LOWE MUSIC!What if the one thing holding you back—the thing that scares you most—is actually the very thing designed to set you free?You’ve thought about it. You’ve journaled about it. You’ve dreamt about it for years. But fear keeps stopping you from taking the leap. This episode is your personal pep talk to finally step into the life you were made for—starting with one bold move!Discover why fear isn’t your enemy—it’s your fuel.Learn how to recognize the exact moment you're

en

54:31

#402: A Brain Tumor Took His Smile — But a Pocket...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/07/15

BONUS! HEAR JOHN KIPPEN'S STORY TOLD IN A SONG!What if the very thing you believe makes you broken… could actually become your superpower?John Kippen’s story will challenge how you define beauty, strength, and identity. After a life-altering brain tumor left half his face paralyzed, John spent 12 years hiding—convinced the world would never look past his appearance. But a twist of fate (and a pocket square named Henry) led him back to his childhood love of magic… and his comeback began.Today’s

en

16:31

#401: Tired of Adulting? 5 Simple Ways to Bring Fun...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/07/08

HEAR WHAT CUSTOM MUSIC SOUNDS LIKE!OR CLICK HERE TO CREATE YOUR OWN CUSTOM SONG!When was the last time you genuinely had fun—like laugh-until-your-belly-hurts, can't-wait-to-do-it-again kind of fun?If your daily life feels like one never-ending Monday, you’re not alone. So many of us are stuck in the cycle of adult responsibilities, deadlines, and stress—forgetting how crucial joy and spontaneity are for our mental health and relationships.Discover 5 powerful ways to reintroduce fun into your daily

en

37:58

#400: What It Really Takes to Escape Your...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/07/01

If you’ve been battling self-doubt, stuck in survival mode, or wondering whether your dream is too far gone to chase—this conversation with Donald Osborn is for you.The truth is, where you began doesn’t define where you’re capable of going. Whether you’re on a path of healing, personal transformation, or just trying to rebuild momentum, this equally inspirational as it is entertaining interview will give you the fuel to keep moving forward with purpose.🔥 2 NOT TO MISS LINKS!🎶 Listen to the song,

en

01:00:46

#399: The Swearing Therapist on Moving to America,...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/06/24

She came to America with $100, no job, and no clue how to turn on the shower—Now she's The Swearing Therapist helping others to heal out loud!⏯️ Hit play on her power anthem! Hear Zulma’s story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power. Zulma B. Williams didn’t follow the rules—and she sure as hell didn’t follow society’s timeline. In this unforgettable conversation, Zulma takes us from her childhood in Argentina to

en

20:24

#398: How Do You Heal When You Still Hurt? 3 Keys to...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/06/17

SEND KEVIN A PRIVATE VOICE MESSAGEAre you stuck in survival mode after trauma—wondering if it’s even possible to feel joy and purpose again?If you've been silently carrying the weight of your past, hoping something will finally shift—you’re not alone. In this episode, Kevin Lowe shares the real, lived truth about what it takes to rebuild a thriving life after deep loss.Discover the 3 foundational pillars that can move you from surviving to thriving.Learn how small, intentional actions can create big

en

01:11:33

#397: You Can’t Heal What You Hide: A Story of...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/06/10

What if the pain you've buried is the very thing standing between you and your healing? This powerful interview pulls back the curtain on one man’s darkest moments to show you what’s possible when you stop running and start facing the truth.How This Helps You?Let’s be real—most people are carrying wounds they’ve never told anyone about. And as long as those wounds stay hidden, so does the healing. In this conversation, you’ll see how the deepest pain can become your greatest turning point—if you’re

en

13:56

#396: Burned Out & Soul-Tired? 3 Ways to Take a...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/06/03

Are you feeling burned out and soul-tired—like you’re constantly pouring into everything and everyone but have nothing left for yourself? You’re not alone, and this episode is your wake-up call to finally take a breath and reset.In this powerful solo episode, Kevin Lowe introduces the idea of taking a sabbatical—not as some luxury reserved for the wealthy or world travelers—but as a deeply personal, realistic way to come back to life. Whether you're a busy parent, professional, or simply overwhelmed

en

53:49

#395: Divorced. Grieving. Burned Out. So He Left for...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/05/27

Ever felt like you’re living someone else’s life—even if, on paper, everything looks “successful”? What if the freedom, joy, and meaning you’re craving are waiting on the other side of letting go?🔥 What You'll Learn (3 Powerful Takeaways)The Power of the Pause: How a 6-month sabbatical became a 14-year global journey and reshaped Ray’s definition of success.Rewriting Your Identity: Discover the moment Ray realized he was simply playing a role—and how acting in a play cracked his reality wide

en

16:27

#394: Permission to Rest: You Can’t Heal Past Trauma...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/05/20

What if the one thing you’ve been avoiding, is the very thing you need most? This episode is a heartfelt reminder that sometimes the bravest thing you can do after trauma isn’t pushing through—it’s stopping long enough to heal.If you’ve experienced loss, heartbreak, or any kind of personal crisis, you’ve probably felt the urge to just keep going. Society tells us to power through. But that constant motion can keep you stuck. This episode speaks to the part of you that’s exhausted—not from doing too

en

52:40

#393: After The Crash: What No One Tells You About...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/05/15

We live in a world that rushes recovery, underestimates the brain, and often labels suffering as stress or burnout. But what if the real cause is a hidden brain injury?🎧 BONUS: CLICK TO LISTEN TO A CUSTOM SONG FOR TODAY'S GUEST! *This song was created on behalf of anyone impacted by a TBI.Why Must You Listen?Discover what no one tells you about mild TBIs and why so many people are misdiagnosed—or never diagnosed at all.Learn practical, science-backed strategies that help with recovery, from speech

en

433 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College