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PODCAST

The Creative Safe Space

The Creative Safe Space is a space where we can be honest and truthful about this so-called creative life while inspiring and encouraging each other. Because we all need a safe space just to breathe, each week, we will talk about a different aspect of the creative journey, unpack our shit, recharge, and refocus for the week ahead. New episodes drop every Monday.

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All Episodes

15:49

Noise-Canceling Creativity: How to Focus Amid Chaos

The Creative Safe Space ·

2024/11/11

Send us a textIn this episode of The Creative Safe Space, I dive into “Noise-Canceling Creativity: How to Focus Amid Chaos.” In today’s world, distractions are endless—from digital noise to life’s daily demands. Staying focused on our creative work can feel impossible. But here’s the thing: chaos doesn’t have to hold you back. With the right tools and mindset, you can create despite the noise.We explore practical strategies to find focus in a distracted world, from setting boundaries and usin...

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15:50

Find Your Folks: Building a Circle That Gets You

The Creative Safe Space ·

2024/11/04

Send us a textIn this episode of The Creative Safe Space, I dive into “Find Your Folks: Building a Circle That Gets You.” Finding people who truly understand your creative journey isn’t easy, but it’s essential. From the struggle of meeting like-minded creatives to the joy of building real connections, every relationship you invest in can fuel your growth.We discuss why finding “your people” matters, how to network authentically without the pressure, and how to surround yourself with those wh...

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16:11

The Beauty of Becoming: Don’t Be Ashamed of the Struggle

The Creative Safe Space ·

2024/10/28

Send us a textIn this episode of The Creative Safe Space, I dive into “The Beauty of Becoming: Don’t Be Ashamed of the Struggle.” From the awkward moments of trying something new to the fear of looking silly, the journey to success is rarely smooth. But every misstep, every stumble, is part of your growth. Embrace it, don’t hide from it.We explore why it’s okay to be a work in progress, how to face the fear of judgment, and why feeling out of place can actually mean you’re on the right path. The

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13:38

Worth the Hype: Overcoming Imposter Syndrome

The Creative Safe Space ·

2024/10/21

Send us a textIn this episode of The Creative Safe Space, I dive into the transformative power of overcoming imposter syndrome and how it can enhance your creative journey. From the pressures of feeling unworthy to the internal struggle of doubting our achievements, imposter syndrome can lead to stress and self-doubt. But remember, recognizing your worth is your superpower.We discuss strategies for identifying and confronting imposter syndrome, embracing your talents, and reaffirming your worth and

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21:12

Feedback Finesse: Crafting Art Amid Critique

The Creative Safe Space ·

2024/10/14

Send us a textIn this episode of The Creative Safe Space, I dive into the transformative power of understanding and handling criticism in our creatively witty titled episode, “Feedback Finesse: Crafting Art Amid Critique.” We explore how distinguishing between feedback and criticism can protect your creative energy and propel your growth. From the pressures of feeling like we must address every critique to the internal struggle of discerning valuable feedback, navigating these waters can be c...

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17:37

No is the New Yes: Mastering the Art of Decline

The Creative Safe Space ·

2024/10/07

Send us a textIn this episode of The Creative Safe Space, I dive into the transformative power of saying no and how it can protect your creative energy. From the pressures of feeling like we must say yes to every opportunity to the internal struggle of fearing we might miss out, constantly agreeing can lead to burnout and stress. But remember, your ability to say no is your superpower. We discuss strategies to set boundaries, trust your gut, and make your yeses more meaningful by saying no to...

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13:29

Stay in Your Lane: Avoid the Comparison Trap

The Creative Safe Space ·

2024/09/30

Send us a textIn this episode of The Creative Safe Space, I dive into the dangers of comparing ourselves to others and how it can steal our joy and peace. From the pressures of social media to the internal struggles of feeling like we don’t measure up, comparison can be a slippery slope. But remember, your uniqueness is your superpower. We discuss strategies to focus on your own creative journey, embrace your individuality, and draw inspiration without falling into the comparison trap.Tune in...

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16:09

You Need Help Charile Brown! How Creatives Grow by...

The Creative Safe Space ·

2024/09/23

Send us a textIn this episode of The Creative Safe Space, we dive deep into the struggle of asking for help as creatives. From the societal pressures to appear self-sufficient to the internal fears of feeling like a burden, I open up about the importance of vulnerability and embracing support from those around us. By allowing others to invest in us, we not only grow but also build stronger communities. Tune in as we unpack these challenges, practice self-compassion, and learn how asking for h...

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12:58

Inspired Despite the Balance: Navigating Creative...

The Creative Safe Space ·

2024/09/16

Send us a textIn this episode of "The Creative Safe Space," we dive into the real challenges faced by creatives on their journey to success. Hosted by Kerry Laster, we explore the often unspoken struggles, from financial pressures to moments of self-doubt, and highlight the vital role of honesty and self-reflection in overcoming these hurdles. It's important to embrace your emotions and recognize them as an essential step towards clarity and progress. Tune in to gain insights on navigati...

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11:47

Keeping It Real: Embracing Growth on Your Creative...

The Creative Safe Space ·

2024/09/09

Send us a textIn this enlightening episode of "Keeping It Real: Embracing Growth on Your Creative Journey," we delve into the profound impact of self-honesty and personal accountability. Host Kerry Laster opens up about the vital role of facing our fears and embracing the incremental steps needed for growth, shedding light on how genuine self-reflection can lead to remarkable creative successes and personal development.Venturing into the essence of self-awareness, Kerry addresses the internal...

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13:08

Permission to Not Be Okay: Embracing Creative Struggles

The Creative Safe Space ·

2024/08/26

Send us a Text Message.Ever had one of those days where nothing seems to go right and doubt creeps in from every angle? On this episode of the Creative Safe Space, I open up about the gritty reality of creative pursuits. We tackle the often unspoken challenges, from crippling insecurities to lingering traumas, that can cast a shadow over our work and mental well-being. By giving ourselves the permission to not be okay and embracing these difficult moments, I share how we can foster self-kindn...

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10:20

The Delusion Illusion: When Big Dreams Make Perfect...

The Creative Safe Space ·

2024/08/19

Send us a Text Message.In this inspiring episode of "What's Perfect Got To Do With It?", we explore the transformative power of embracing big, delusional dreams. Host Kerry Laster delves into the art of dreaming boldly, shining a light on how the audacity to envision the impossible can lead to groundbreaking creativity and personal triumphs.Diving into the heart of self-belief, Kerry tackles the pervasive negative thoughts that often hold us back, encouraging listeners to push past the naysay...

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11:09

What's Perfectism Got To Do With It?

The Creative Safe Space ·

2024/08/12

Send us a Text Message.In this episode of "What's Perfect Got To Do With It?" we dive into the sneaky myth of perfectionism that keeps your creativity locked up tighter than a drum. We journey through the deceptive allure of perfection, revealing how the obsession with flawless execution can lead to procrastination and missed opportunities.Ever feel like everything needs to be just right before you hit "publish"? Spoiler alert: it doesn't. Much like your favorite chipped coffee mug that still...

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15:34

The Success Path: Where Every Step is Uphill, Both...

The Creative Safe Space ·

2024/08/05

Send us a Text Message.In this episode, we dive headfirst into "The Grind"—no, not the dance show from the '90s, but the grueling, often unglamorous reality of chasing your creative dreams. Much like sunflowers braving the dirt to find the sun, we'll explore how persistence, hard work, and the daily struggle are essential to inching your way to success.Expect tales of coffee-fueled all-nighters, the frustratingly slow march of incremental progress, and the ever-present temptation to give up a...

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8:12

Tree-Huggers Anonymous: Missing the Big Picture

The Creative Safe Space ·

2024/07/29

Send us a Text Message.Welcome to Creative Safe Space! In "Tree-Huggers Anonymous: Missing the Big Picture," we explore balancing big picture thinking with focusing on details—a classic forest-for-the-trees dilemma.Ever get lost in the hustle, obsessing over details and forgetting the grand vision? Or maybe you're so into the big picture that you miss the tiny, crucial bits? This episode is for you. We dive into how creatives can juggle both perspectives without losing their way.Through pract...

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12:35

Healing Hacks for Creatives: Oops, Did I Just Forgive...

The Creative Safe Space ·

2024/07/24

Send us a Text Message.Welcome to another episode of Creative Safe Space! In "Healing Hacks for Creatives: Oops, Did I Just Forgive Myself?" we dive headfirst into the transformative power of self-forgiveness—a must-have skill for any creative who’s ever faced setbacks, hurt, or disappointment.This episode unpacks the reality that, as creatives, we often find ourselves hurt by unsupportive leadership, unsafe environments, or feeling undervalued. The conversation is honest and vulnerable, refl...

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9:04

Overcoming Self-Doubt: Believe in Yourself and...

The Creative Safe Space ·

2024/07/15

Send us a Text Message.In this episode, we dive deep into the rollercoaster journey of overcoming self-doubt and learning to believe in yourself. Inspired by the timeless wisdom of Alice Walker, we uncover how self-belief can unlock your true potential and guide you towards achieving your goals. Whether you're feeling a little less than confident or just need a motivational pick-me-up, this episode is your go-to source for a hefty dose of encouragement and practical advice.Join us for a candi...

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9:30

Just Do It My Friend!

The Creative Safe Space ·

2024/07/08

Send us a Text Message.Just get started. Sometime it feel like the hardest part of the journey is the start. We come up with so many reasons why now isn't the right time, or we are not the right person, etc., etc. But we have to remember that there is never going to be a perfect time. There is only the time we have in front of us right now. And we have to just get started.

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00:31:31

The Creative Mixtape: Good Advice To Live By

The Creative Safe Space ·

2024/06/24

As we wrap up season one, I wanted to do something different and put together a creative mixtape of different creative voices, sharing life advice, and wisdom in the hope of inspiring you on your creative journey.

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00:10:19

You Should Rest My Friend

The Creative Safe Space ·

2024/06/17

It's so easy to get so caught up in the grind and flow of working and producing that we can forget to make time for us to recharge and recovery. Our minds and bodies have their limits and it's essential for us to take time to replenish them. A tired mind is an unproductive one.

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