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PODCAST

Sisterhood Tea Party

Sisterhood Tea Party

💖 Welcome to Sisterhood Tea Party! 💖 Grab a cup of tea and get cozy—this is your new favorite girl talk podcast where two best friends spill the tea on life, love, travel, and all the messy, magical moments of adulting. Whether you"re navigating friendships, relationships, self-growth, or just need a virtual BFF to laugh with, we’ve got you.Join us every week for hilarious stories, unfiltered advice, and the kind of deep convos you have with your besties (because real talk? We all need that). ✨Hit

society & culture self-improvement

All Episodes

25:00

You’re Not Behind—You’re Just Resetting

Sisterhood Tea Party ·

2025/05/14

Is your 2025 goal list collecting dust? You’re not alone. In this refreshing and real episode of the Sisterhood Tea Party Podcast, Jessica and Stephanie revisit their goals from the start of the year, reflect on what’s still aligned, release what no longer serves them, and share how to embrace a gentle spring reset.Plus: we spill what’s been on our minds lately, call out the “ick” of all-or-nothing goal culture, and leave you with one last drop of encouragement to help you reset without regret.✨ Key

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33:59

Hot Girl Summer vs. Healed Girl Summer: How to Be...

Sisterhood Tea Party ·

2025/05/07

Can you post a bikini thirst trap and have boundaries? Wear glitter and protect your peace? This episode says YES. 💅✨We’re unpacking the duality of Hot Girl Summer vs. Healed Girl Summer—and why the real glow-up is about choosing both. Jessica and Stephanie get real about confidence, self-worth, emotional growth, and why your summer can include both rooftop cocktails and deep inner healing.🔥 We talk:What “That Girl” energy really looks like this summerHow to balance fun, flirting, and emotional

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20:29

Soft Life vs Boss Life: How to Balance Hustle and Rest

Sisterhood Tea Party ·

2025/04/30

Can you truly balance living a “soft life” while still chasing your big, boss-level goals? In this week’s episode of The Sisterhood Tea Party, Jessica and Stephanie dive deep into the realities of balancing ambition with peace, hustle with rest, and the pressures of “having it all.”They break down what the "soft life" and "boss life" really mean, how to navigate seasons of grind and grace, and why flexibility (not perfection) is the true goal. Plus, they spill some hot tea in the “What’s the Ick?”

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24:40

Personal Growth Without the Pressure: You’re Not Behind

Sisterhood Tea Party ·

2025/04/23

Feeling behind in life? Like you’re supposed to be glowing, growing, and gracefully balancing everything by your 30s? Same. In this episode of The Sisterhood Tea Party Podcast, Jessica and Stephanie get real about letting go of the pressure to be perfect, healing on your own timeline, and what it actually means to grow on your own terms.We’re unpacking:Why “having it all together” is a mythThe invisible expectations women are overHow to define success for your lifeThe power of grace, boundaries, and

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30:28

Is It a Red Flag or Are You Overthinking It?

Sisterhood Tea Party ·

2025/04/16

Is it a red flag... or are you just overthinking it? 👀 This week on Sisterhood Tea Party, we’re diving into the wild world of relationships—friendships, dating, and everything in between. How do you know when to trust your gut and when you're just spiraling in your head?Stephanie and Jessica unpack what red flags really look like (spoiler: they’re not always obvious!) and share practical tips on how to recognize patterns, protect your peace, and stop second-guessing yourself.Plus, our favorite

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21:21

Spring Reset: Refresh Your Mindset, Goals & Energy...

Sisterhood Tea Party ·

2025/04/09

It’s reset season, and in this episode, we’re walking you through the real spring refresh: not your closet—your MIND, your GOALS, and your ENERGY. 🌸If winter left you drained, stuck, or lowkey spiraling, we’ve got you. We’re talking about:How to check in on your mental health post-winterCreating a sustainable spring routine (with real rest)90-day goal-setting that actually worksUpdating your vision board (or starting one now)Refreshing your space to match your next seasonOur exact spring wellness

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18:06

Overrated or Underrated: Wellness Trends, Gym vs....

Sisterhood Tea Party ·

2025/04/02

We're kicking off April with a focus on health, wellness, and personal growth! In this episode of the Sisterhood Tea Party, Jessica and Stephanie discuss popular wellness trends. From the rise of boutique fitness classes vs. gym workouts to breaking down wellness fads that might just give you the ick, these two share what’s worth your time and what’s totally overrated. Tune in for personal experiences, listener-submitted opinions, "What's the Ick?" fun, and practical tips to stay healthy without the

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24:32

From Pain to Purpose: How We Turn Struggles Into...

Sisterhood Tea Party ·

2025/03/26

In this episode of Sisterhood Tea Party, Jessica and Stephanie share the raw, unfiltered truth about their personal journeys through pain—and how they’ve transformed heartbreak, betrayal, and setbacks into strength, growth, and purpose. 💫We open up about losing jobs, navigating toxic relationships, and family fallouts—plus the lessons we’ve learned about boundaries, healing, and rebuilding a life you’re proud of.If you’re in a difficult season, this is your reminder: your story isn’t over. Your

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18:01

How to Align Your Life with Core Values

Sisterhood Tea Party ·

2025/03/19

In this episode of the Sisterhood Tea Party, Jessica and Stephanie dive into how to align your life with your core values. They discuss actionable steps for identifying values, making intentional choices, and finding fulfillment through living purposefully. ✨ With tips on journaling 📓, prioritizing what matters most ❤️, and setting boundaries, this episode is a roadmap to living a more authentic, balanced life. 💫 Plus, the duo shares personal insights during "What's Top of Mind" 💭 and wraps with

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22:41

Lucky Girl Syndrome: Manifesting Success & Abundance

Sisterhood Tea Party ·

2025/03/12

Are you ready to shift your mindset and invite more luck, success, and abundance into your life? In this episode of Sisterhood Tea Party, we’re diving into the viral phenomenon of Lucky Girl Syndrome—the idea that believing you’re lucky actually makes you lucky.We break down the science behind manifestation, the Reticular Activating System (RAS), and how simple shifts in your daily routine—like affirmations, gratitude, and visualization—can rewire your brain for success. Plus, we’re playing

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17:08

Celebrating International Women's Day: Women Who...

Sisterhood Tea Party ·

2025/03/05

This week on the Sisterhood Tea Party Podcast, we’re celebrating International Women’s Day by honoring the women who inspire us—moms, sisters, friends, and mentors. 💪✨ From heartfelt personal stories to listener-submitted tributes, we’re diving into how women uplift and support each other. Plus, we’re keeping the fun going with a special edition of “What’s the Ick?” on inspiring women. Don’t forget to enter our March Giveaway and tune in now for all the inspiring stories and tea! 🎉 #IWD #IWD2025

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19:09

Love Languages Are BS? Overrated vs. Underrated in...

Sisterhood Tea Party ·

2025/02/26

Are love languages actually helpful… or are they just another relationship myth? 💔💬In this episode of Sisterhood Tea Party, Jessica and Stephanie spill the tea on the ever-popular 5 love languages and why they might be overrated. We break down words of affirmation, acts of service, receiving gifts, quality time, and physical touch—deciding what’s still relevant and what’s just outdated advice.We’re also playing our favorite game—Overrated vs. Underrated: Love Edition—and sharing some underrated

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32:49

Embrace Yourself: A Journey to Body Positivity &...

Sisterhood Tea Party ·

2025/02/19

This week on the Sisterhood Tea Party Podcast, we’re diving into "Embrace Yourself: A Journey to Body Positivity & Self-Love"! 💖✨ Join us as we share tips on self-acceptance, discuss how to appreciate our bodies as they are, and even play a fun round of our game, Overrated or Underrated. Ready to start your self-love journey? Tune in now for all the insights! Don’t forget to follow us on Instagram, TikTok, and YouTube @SisterhoodTeaParty. 📲

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27:46

The Cringiest Valentine’s Day Icks & Unhinged Love...

Sisterhood Tea Party ·

2025/02/12

💔 Besties, it’s time to expose Valentine’s Day. Is it cute? Is it cringe? Or is it just capitalism in a heart-shaped box? 🎁 This week, Jessica & Stephanie are diving deep into the most unhinged Valentine’s Day icks, debating what’s actually worth celebrating, and reading YOUR worst V-Day horror stories. (Spoiler: Some of y’all deserve financial compensation. 💀)🔥 What’s inside this episode? 🚩 Valentine’s Day Icks:Proposing on V-Day – Romantic or just 🚩 behavior?Heart-shaped pizza – Love

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40:07

Married & Single Life Adventures

Sisterhood Tea Party ·

2025/02/05

In this episode, Stephanie and Jessica dive into the realities of Married Life vs. Single Adventures. Whether you're navigating dating apps or enjoying the comforts of married life, they break down the unique challenges and benefits each lifestyle offers. From making decisions with a partner to the independence of single hood, it's all about finding balance. They discuss dating trends in 2025 and how both single and married women can embrace adventures. Plus, we play Overrated or Underrated and

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37:45

Exploring Female Directors: Why Representation in...

Sisterhood Tea Party ·

2025/01/29

🎬 In this episode of Sisterhood Tea Party, Jessica and Stephanie reconnect with longtime friend Morgan Roberts, creator of Female Gaze: The Film Club, a podcast dedicated to celebrating films directed by women. Together, they explore the importance of female directors, how their perspectives shape the cinematic landscape, and why it matters for audiences to pay attention. Whether you’re a total beginner or a film buff, this conversation will open your eyes to the incredible stories told by women in

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24:11

Breaking Up with Toxic Habits

Sisterhood Tea Party ·

2025/01/22

This week, we’re diving into the toxic habits that no longer serve us and how to break free from them. We share poll insights from our community on what toxic habits they’re leaving behind in 2024, from overspending to self-sabotage. Plus, we break down actionable steps for making small changes and play our fun game, Overrated or Underrated—are certain habits or self-care trends actually toxic? Tune in for real talk and tips to start fresh!

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26:08

Reset Your Space: Declutter, Refresh, and Find Your...

Sisterhood Tea Party ·

2025/01/15

Feeling overwhelmed by clutter? Struggling to create a space that feels like YOU? In this episode, we’re diving into everything you need to know to reset your space and fall back in love with your home. 🏡✨Thanks to YOU, our amazing community, we’re sharing insights from our recent social media polls! From the biggest decluttering challenges to the top rooms you’d transform, we’re using your answers to guide the conversation and make this episode extra relatable.Join us as we tackle decluttering

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35:45

High Maintenance Hacks to stay Low Maintenance

Sisterhood Tea Party ·

2025/01/08

In this episode, Stephanie and Jessica break down their favorite high-maintenance habits that keep life feeling low-maintenance. From press-on nails for always-perfect hands to skincare routines that keep skin glowing effortlessly, they share practical tips for staying polished with minimal day-to-day effort. Tune in for their go-to tricks on looking and feeling your best while saving time and energy. Plus, they play their fun 'Overrated or Underrated' game, featuring takes on clothing subscription

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30:29

Feeling Stuck? Simple Steps to Break Free and...

Sisterhood Tea Party ·

2025/01/01

Ever feel like you’re stuck in a rut? You’re not alone, and this episode is here to help. In Sisterhood Tea Party Season 2, Episode 13, we dive deep into why we get stuck and how to rediscover the passion, motivation, and energy to move forward.🎙️ What You’ll Learn in This Episode:Why feeling "stuck" is more common than you thinkPractical steps to break out of a rutHow small mindset shifts can reignite your sparkReal stories, relatable advice, and plenty of laughs along the wayWhether you’re

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