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PODCAST

The Mindful Birding Podcast

The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful BirdingJoin co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding.Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding from people

All Episodes

26:42
Episode 12: Matching Heartbeats: Mindful Birding,...
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40:11
Episode 11: Mindful Birding as an Antidote to Loneliness
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31:36
Episode 10: Gratitude for Birds
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24:38
Episode 9: Prescriptive Nature
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33:52
Episode 8 : Self-sustainability & Nature with Sophie...
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24:43
Episode 7: Birding Through Grief and Loss
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32:59
Episode 6: Birds and Childhood Well-being with Dr....
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22:50
Episode 5: Mindful Birding is for Everyone
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36:24
Episode 4: The Power of Birdwatching with Dr....
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31:28
Episode 3: Mindful Birding - Perspectives and Practices
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27:20
Episode 2: Mindful Birding & Birdsong
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15:25
Episode 1: Welcome to the Mindful Birding Podcast
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32 results

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