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PODCAST

See You On The Internet (FKA Two Girls 1 Formula)

Kate and Nicole

See You on the Internet is a pop culture podcast for the chronically online, hosted by long-distance best friends Kate and Nicole. What started as Two Girls 1 Formula, an F1 fan-favorite, has evolved into a weekly dive into internet culture, trending topics, and real-life friendship in the digital age. From viral TikTok drama and binge-worthy TV recaps to mental health, modern relationships, and the chaos of being Extremely Online, Kate and Nicole bring their signature hot takes and unfiltered

society & culture entertainment news

All Episodes

31:20

Yappy Hour: Drive to Survive Season 7 Review

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/03/13

Welcome to Yappy Hour, a series of minisodes where we talk about the hottest topic of the week. Whether you're going to drinks with a friend or on a first date, these are the things you need to know. On this episode, we're talking all things Drive to Survive Season 7. Zak Brown's fungus toe was on full display, Kimi Antonelli inspired cute aggression, we said a sad goodbye to Danny Ric, Carlos left little to the imagination, and so much more. Hear what we thought about the season, what we'd like to

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56:19

How to Make Friends as an Adult

See You On The Internet (FKA Two Girls 1 Formula) ·

2025/03/04

Why does making friends seem so much harder as an adult? In this episode, Kate and Nicole dive into this all-too-familiar question, unpacking what’s shifted from the carefree days of making instant connections on the playground to the challenges we face today in forming bonds with strangers in our daily lives. Through a mix of relevant research studies and personal anecdotes, the girls delve into the social and psychological shifts that make adult friendships feel daunting. By the end of the

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37:35

End of an Era... But Not a Goodbye

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/12/12

It's not goodbye... it's see you on the internet. After 3+ years, welcome to the final episode of Two Girls 1 Formula. After a discussion about the reasons behind this emotionally difficult decision, Kate and Nicole dive into the final race recap talking all things: Abu Dhabi 2024, Max and Kelly's pregnancy, Charlos saying goodbye to each other, Lewis leaving Mercedes, and a final manifest minute to wrap up the TG1F journey.As always, we'll see you on the internet! (twogirls1formula.com ; IG

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48:04

F1 (Impractical Jokers' Version)

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/12/05

It was a crazy week in the world of F1 with gossip, rumors, and tea galore. It was almost as if the Impractical Jokers were subbing in for the Qatar Grand Prix Race Director. Kate and Nicole are diving into all things Qatar, Max's new status Gossip Girl xoxo, F1 drivers as your favorite classic Holiday movie characters, and George's upcoming Prime Minister position. One more episode until the end of this F1 season! We'll talk to you next week, but until then...See you on the internet

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65:42

Vegas was Wicked

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/11/28

When the Two Girls go to Vegas, quite literally nothing that happens stays in Vegas. Kate and Nicole sit down to recap their trip to the 2024 Las Vegas Grand Prix and answer all your questions. What did they get up to over the weekend? How was meeting their #1 fan Pierre? What was their experience like vs. an average fan? What was the best thing they ate? All those answers and more on this episode.Plus, what the girls REALLY wanted to talk about - WICKED! After spending a few days consuming nothing

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49:07

TG1F on the Big Comfy Couch

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/11/14

It has been a WEEK, y'all. And what better way to decompress than a girls weekend sipping cocktails on the couch? Kate and Nicole are spending some 1:1 time together and invite you right into the living room with them to discuss everything from the emotional outcome of the United States' Presidential Election to the chaos of the Brazilian Grand Prix. The girls are getting ready for Vegas, Lewis is still In Love with Mercedes, Buzzfeed quizzes are being revived, identities are being stolen, and so

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56:45

F1 Drivers Sitting in a Tree, K-I-S-S-I-N-G

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/10/31

Viva la Mexico! Ladies and gentlemen, after a few months of F1 fatigue, we're happy to announce that we are SO back. What do you get when you put Kate and Nicole on the hot mics with no agenda, lots of F1 drama and gossip, and an unlimited amount of time? You get lots of tangents, lots of laughs, and lots of singing. The boys are fighting (but not enough), Checo is still in (for now), and the boys are all kissing (hypothetically). Plus: Nicole saw Timmy Chalamet in person, Pierre told children about

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58:37

My Date With The Diplomat's Daughter

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/10/24

We made it y'all! After 4 - almost 5 - years of doing this, someone has called us industry plants, and we've made it our WHOLE personality. After publicly grieving the loss of Liam Payne, the girls get into the fact that F1 heard them talking about how the content has been a flop lately and they have nothing to talk about. The new A.D. (After Danny) era, Charles and his ability to make us fall prey to the military industrial complex, and the fact that Carlos is the silliest goose around. We've got

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56:06

Two Cockroaches 1 Formula

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/10/18

Another week without an agenda means chaos, tangents, and F1 news mixed with the Secret Lives of Mormon Wives. The girls catch up on life, discuss Danny Ric's next ventures and the smart business moves he should be making, George Russell's iconique prohibition-era constable photoshoot, who amongst the drivers would be a Mormon Mom Saint vs. a Mormon Mom Sinner, and a whole lot more.See you on the internet! (twogirls1formula.com ; IG - @twogirls1formula) Learn more about your ad choices. Visit

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64:16

Inside You Are Two Liam Paynes

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/10/11

No F1 race this weekend so the girls got into all their favorite pop culture moments from the week. As two former Liam Payne stans, we needed to address the elephant in the room and make sure you all know we're better than that, however, dont get it twisted, we always have good taste! Join two small baby girls on a wild ride through love languages, Charles Leclerc's wild hat collection, Danny Ric returning to Austin, and so much more in this week's episode of TG1F. See you on the internet

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53:20

All Too Well (13 Year Version) (Danny's Version)

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/09/26

Yeah... we're talking about it. After a week of unintentionally spreading misinformation, the girls are clearing things up and tackling the hottest headlines in F1 this week. From Danny Ric's potential mid-season firing, to Max Verstappen's community service, Kate and Nicole are breaking it all down and not holding back on their opinions. It's a giggly, gossipy, grand old time this week, folks. Buckle up and enjoy the ride.NOTE: As of publishing of this episode, there has been no official

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44:12

Baku to Basics

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/09/19

It's the end of F1 as we know it... with the grid we've come to know and love this season! Drivers were racing through the castle-like walls of Baku and gone was Logan Sargeant, gone was Kevin Magnussen (for one race) and in came rookie drivers Franco Colapinto and Ollie Bearman. After discussing the electrifying last 10 laps of the Baku Grand Prix, Kate and Nicole switch gears to discuss other hot F1 topics like: Guenther's new juicy tell all book, Toto's validation that he really DID have the

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61:43

Short n Sweet F1 Kings

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/09/12

The 2 girls are fresh off a month long hiatus after a successful Read an F1 Romance series. They haven't caught up in ages and you're invited to sit in while they catch up about life, books, their thoughts on the Formula 1 news from the past few weeks, and how all men do is LIE. Logan Sargeant is out at Williams, Charles Leclerc is an Italian hero again, and Lance Stroll is about to win the WDC. Join us for another riveting episode of TG1F an F1 podcast with Kate and Nicole and until next

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25:10

F1 Romance with Hannah Lily

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/08/29

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Hannah Lily, author of Downforce. Sit down with the girls as Hannah provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.You can find Hannah across social media and find where to read her work at @hannahlilyauthor. -Downforce out

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26:09

F1 Romance with Daisy Thorn

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/08/28

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Daisy Thorn, author of the Race Me series. Sit down with the girls as Daisy provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.You can find Daisy across social media at @daisythornauthor and find where to read her work at

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21:56

F1 Romance with Amanda Weaver

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/08/27

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Amanda Weaver, author of Fast & Reckless. Sit down with the girls as Amanda provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.You can find Amanda across social media at @amanda_weaver_author and find where to read her work at

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22:03

F1 Romance with Kanitha P

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/08/26

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Kanitha (Kay) P, author of Falling Off the Cliff and Chasing the Slipstream. Sit down with the girls as Kay provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more. You can find Kay across social media and find out where to read her work

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28:43

F1 Romance with Becka Caffrey

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/08/23

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Becka Caffrey, author of Pole Position. Sit down with the girls as Becka provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.You can find Becka across social media at @rjcaffreyauthor where you can also find out where to read her

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26:54

F1 Romance with K. Bromberg

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/08/22

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by K. Brombgerg, author of the Full Throttle series (and more). Sit down with the girls as K. provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more. You can find K. across social media at @kbromberg and find where to read her work at

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28:26

F1 Romance with Grace Newman

See You On The Internet (FKA Two Girls 1 Formula) ·

2024/08/21

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Grace Newman, author of A Man's World. Sit down with the girls as Grace provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more. You can find Grace across social media at @authorgracenewman and find where to read her work at

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