PODCAST

She Is Mother!

Welcome to She Is Mother! In her podcast, Dr. Charleanea Arellano, a psychologist & board-certified life coach with over 30 years of experience, dives into the real shit we face every day by helping us transform our struggles into powerful stories of growth and resilience. She Is Mother isn’t just another meandering mental health podcast; it’s a brave space where we confront the messy & painful parts of life head-on. With her compassionate yet no-nonsense approach, Dr. Arellano guides us through our

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The Great Paradox: To Be SEEN or NOT to Be Seen

She Is Mother! ·

2024/05/07

In this episode, we discuss the great paradox-The very thing that we so desperately want is the thing that we are so terrified of. We unpack how we all so desperately want and crave to be seen, valued, to feel like we matter to everyone else, yet, in the moment of truth, we are also terrified of truly being seen. We will discuss why this is so.

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The Great Paradox: To Be SEEN or NOT to Be Seen

She Is Mother! ·

2024/05/07

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The Empowered Living Zone: The Person and Story...

She Is Mother! ·

2024/04/16

In today's episode, we will talk with Dr. Charleanea Arellano about her journey and how it brought her to her company, Empowered Living, her podcast, The Empowered Living Zone and to her expertise in self-empowerment. We will get to hear about Dr. Arellano's own stories of hardship, perseverance and finding her own empowerment. Watch Here: https://youtu.be/npDt0ZFkfT8

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You Got it All Wrong—The Real Purpose of Lived...

She Is Mother! ·

2024/04/02

This episode is Part II of the series, Lived Experience. In this episode, we continue to discuss why learning to take in experiences and to metabolize them are important to one's self-empowerment. We will dive into our tendency to be in constant pursuit of the next thing, hoping that the next thing will bring us the happiness and fulfillment we are desperately yearning for. We will discuss how taking in and experiencing the thing within our being that we are pursuing, IS a key component to

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You Got it All Wrong—The Real Purpose of Lived...

She Is Mother! ·

2024/03/19

In this episode of the Empowered Living Zone™, we discuss how we all are so focused out there ingetting what we want that we lose sight of the importance of being right here, right now in creating what we desire.Watch Here:https://youtu.be/R3Q7-VSiqAA

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You Got it All Wrong—The Real Purpose of Lived...

She Is Mother! ·

2024/03/19

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The Ego: Friend AND Foe aka "Sneaky Little Bastard!"

She Is Mother! ·

2024/03/05

In this episode, we discuss how the Ego can either help or hinder your ability to step into your personal power to create what you want out of your life. We give examples of how the Ego can run amok in our lives, as well as examples where we can use our Ego effectively in creating what we want to experience in our life.Watch Here:https://youtu.be/m-AzjEsYufg

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The Ego: Friend AND Foe aka "Sneaky Little Bastard!"

She Is Mother! ·

2024/03/05

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The EGO is not your Enemy and Here’s Why.

She Is Mother! ·

2024/02/20

In today's episode, we will discuss what Ego is and how it is an important partner, along with your Essence, in self-empowerment. Watch Here:https://youtu.be/t54NMnOYGbs

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What is Essence and Why Is It Important?

She Is Mother! ·

2024/02/06

This episode will focus on the Essence piece of the self-empowerment equation. We will discuss what Essence is, how you know when you are accessing this form of awareness and how it can help you navigate your life powerfully. We will give you strategies for strengthening your connection to your own Essence. Watch Here:https://youtu.be/rCsfL5SbtbI

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What is the Empowered Living Zone?

She Is Mother! ·

2024/01/16

In today's episode, we will review what self-empowerment is. We will dive deeper into what it means, what it looks like and what it feels like to be in the Empowered Living Zone. Today episode will include my guest, Dr. Pat Baccili.

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What is Self-Empowerment, What it's not and Why is it...

She Is Mother! ·

2024/01/02

In today's episode, I will discuss how what many believe is self-empowerment is actually wrong. I will discuss what self-empowerment actually is and how I came to this understanding of what it is. I will share my own journey down the road to self-empowerment. Today's show will include my guest, Dr. Pat Baccili. Watch here;https://youtu.be/P5t9bGEMnnE

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She Is Mother!

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