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PODCAST

I SHAKE MY HEAD

Lisa Gibson & Samantha Sperling

Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves. With sharp wit, unapologetic

comedy stand-up

All Episodes

61:48

Diary Of A Domestic Slacker

I SHAKE MY HEAD ·

2025/07/04

Do chores get you down and are you one step away from sayin, fuck chores? How many "thank you's" until you sound unhinged or do you Sprinkle thank you's like confetti? Is coffee a brainwashing cult or the only way to survive the week? Should there be a law banning lawnmowers before 10am? Were you today years old when you found out about the spatula? Who else besides Sam is excited about Hallmark's Christmas in July? Do you know the difference between confidence and being egotistical? Tune in for the

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64:55

Praise Be...To What Exactly?

I SHAKE MY HEAD ·

2025/06/27

Do you find yourself puzzled by phrases like "praise be"? Lisa is on a mission to figure out exactly what she's supposed to be praising and to whom! Have you ever hurt your tongue eating a childhood snack?Do you love or hate Hallmark's Christmas in July? How old were you when you heard the Coke commercial 'I'd like to teach the world to sing? Have you ever done the mom shower (pit-crotch-done) when running short on time? Is Dolly Parton the surprise rockstar we all need right now? Do you know what

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69:05

Calories: The Unseen Enemy

I SHAKE MY HEAD ·

2025/06/20

Lisa wonders if calories have it out for her, while Samantha insists personal choices are the real culprit-is it obsession or just accountability? Are you on the hunt for a good neck cream? Would you brave the trendy peanut butter and jelly egg just for bragging rights? Are Cher and Dolly Parton irreplaceable? Are you nostalgic for 1985; the metal playgrounds, no internet and making mixed tapes? Have you hit your "princess era" with sleep masks and mouth tape? Should everyone really have to do first

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73:20

Confessions Of An Email Hoarder

I SHAKE MY HEAD ·

2025/06/13

Are you a digital hoarder like Lisa, letting 25,000 emails pile up, or do you channel your inner Marie Kondo with your inbox? Lisa finds herself torn in the ultimate summer showdown: hotdog or hamburger, how do you choose? Should a salad ever require a knife to eat it and who uses the unreachable "fuck off" cupboards above your fridge? Is a half hearted clap worse than not clapping and would you do better on a jury than Lisa? Are you concerned about the banana shortage? Will Sam make pasta a summer

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77:48

Dear God, Can't You Text!

I SHAKE MY HEAD ·

2025/06/06

Is God trying to reach Lisa through her spam folder? Should he be more progressive and just text her instead? Why is happy hour always over before you're actually happy? Have you ever been flashed by a friend's sports bra in a bar? Can someone please explain why ball players smack each other's butts? Will Sam start using the word 'salty' in the weirdest of ways? Will Lisa ever be able to say 'chamoy' properly? Are famous people normal folk with messy buns or is JLO always on point? Get ready to

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79:26

Sex, Arm Flaps and Saggy Jeans

I SHAKE MY HEAD ·

2025/05/30

Is it possible to embrace your "freedom flaps" with pride after 55? Are you being a good friend when you point out their saggy ass jeans, or are you just being mean? Is there a connection between your favorite ice cream flavour and your preferred sex positions? How long should you wait on hold and what's up with motion sensor sinks? Are you still carrying coins in your pocket like a grandpa? To tip or not to tip at fast food or Canadian Tire? Do you miss payphones and cereal box prizes and if the

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75:06

Salty Secrets From The Drawer

I SHAKE MY HEAD ·

2025/05/23

Is your deepest workplace secret really just a well-stocked potato chip drawer, complete with half eaten bags for every mood swing? Are you traumatized by the cost of a two-person breakfast that somehow rivals your last grocery bill? Is Lisa's rotting boob saga too much info, or just the kind of oversharing the world needs? Have you perfected the art of the covert "deep scratch" of your private parts or does the label "one size fits all" send you over the edge? Do you have strong feelings about

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50:58

When Sex And Ice Cream Collide

I SHAKE MY HEAD ·

2025/05/16

If vanilla ice cream is the missionary position of ice cream, what does that make Neapolitan or chocolate? Have you ever had your hopes dashed by a delinquent pigeon mom-three years in a row? Can potato chips or a McRib really spark joy? Have you ever accidentally gotten rotten boob? Why do couples sit side by side in restaurants? What's up with Pope Bobby from Chicago-should pope's keep their real names? Should Lisa attend to those three waving arm hairs or remain a gorilla? Have you discovered the

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60:15

Food Cravings: The Smokey Maple McMuffin Debate

I SHAKE MY HEAD ·

2025/05/09

Do you agree that McDonald's Smoky Maple McMuffin is a breakfast game-changer or like Sam, do you draw the line at a sweet breakfast? Could a pair of plaid pants unlock your inner Chaka Khan and make you strut the office like the King of Kensington? Are dogs really smarter than humans, since they're born knowing the dog paddle? Does your fridge silently judge your midnight snacking? Are you team electric can opener or team manual crank? Will Prince Harry ever stop being a "little bitch"? Why are

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77:44

Baby News, Wine Woes and Pope Draft Picks

I SHAKE MY HEAD ·

2025/05/02

Could adopting pigeons at work make Lisa a new Mom? Is this her true destiny? It's fancy wine vs box wine. Are you drinking for sport or does the vibe change once the bottle costs more than your dinner? Who's your pick for the next Pope (and do you want to see a live "Pope Draft")? Do signs that say "Back in 5 minutes" also send you into a spiral of clock-watching rage? Can a plant murderer like Lisa handle the ambitious dream of growing exactly one tomato? Are charcuterie boards with icing just

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77:15

Clap On, Clap Off: The Nuisance Neutralizer

I SHAKE MY HEAD ·

2025/04/25

Ever wish you could clap your hands and make people, places, or things vanish like magic? Is the 90's clapper due for a comeback-this time for annoying coworkers, loud TVs, and even bad days at the grocery store? Are you obsessed with the back of your head? Do you have "chicken ankles" that could snap like a twig? Is vacuuming your nemesis simply because of those maddeningly short cords, and do you avoid housework until your day off is almost over? Is Lisa fully invested in the papal conclave and

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75:05

Glamping With Jesus

I SHAKE MY HEAD ·

2025/04/18

Who has glamping with Jesus on their bingo card? Lisa would jump at the chance to sleep in Jesus's cave! Are veggie chips just cardboard dipped in broken dreams? How do you describe distances in hours or kilometers? Is riding a bike in your fifties the ultimate trip down nostalgia lane or a disaster waiting to happen? Is the thumbs up emoji too passive aggressive for GenZ? What's all the fuss about going up in a penis shaped rocket? Are you a neat purse person or chaos incarnate? Join Lisa and Sam

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78:36

Chaos And Cluelessness

I SHAKE MY HEAD ·

2025/04/11

Can a McDonald's be the guiding star in times of directional distress? Is always turning right the best choice when you're lost and without your phone's GPS? Can tassel boots reignite a long forgotten fashion trend and get Lisa recreating a popular song? Can a person complain too much? Are Cheerios still healthy if the flavour is cookies and creme? How much fluid should a period panty hold? What do you think keeps GenZ out of the clubs? Can blowing bubbles help with constipation? Do you find joy in

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69:51

Backwards Underwear: A Literal Pain In The Ass

I SHAKE MY HEAD ·

2025/04/04

Ever had one of those mornings where everything goes haywire, like wearing your underwear backwards? Is menopause messing with your taste buds and now peanut butter tastes horrible? Have you stumbled on pants so tight they seem to defy gravity? Do bathroom sprays mask or merely disguise our basic natural aromas? Do we really understand why women kill? Can we all agree plus size fashion is horrendous! Anyone miss video stores or waiting for your pictures to be developed? Can insulting your best

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70:36

Manhandling Bananas, Weekend Bras and Diet Deals

I SHAKE MY HEAD ·

2025/03/28

Do you find yourself in a cake vs salad debate that could rival international negotiations? Do you eat your banana with the skin on or off? How attached are you to your weekend bra? Can a sweatshirt make you lazy? Can a person live with only one mug? Girl Guide cookies can you eat just one? If you playfully deal with challenges are you lemonading? Tune in for laughs, a good dose of relatable life negotiations and the ever present reminder to keep shaking your head at life's quirky charms.If you

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80:39

Unlearn16: Politics And Beyond

I SHAKE MY HEAD ·

2025/03/21

Get ready for the ultimate surprise—a visit from Jo aka Unlearn16! She’s spilling the tea on her epic video creations, sharing her take on the political landscape, and giving us the scoop on her upcoming book. Of course, Lisa has to give Jo a shout-out for teaching Sam about politics (and yeah, she’s not wrong)! But there’s more—Lisa's got beef with soup, and her lazy weekend has left her feeling anything but refreshed. Meanwhile, is Sam falling for those sneaky Starbucks commercials? And is anyone

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72:04

The Allure Of Naughty Nighttime Toast

I SHAKE MY HEAD ·

2025/03/14

Have you ever pondered why nighttime toast feels like a guilty indulgence? Lisa questions the appeal of naughty nighttime toast. Why do we say "cheese" when taking pictures? When you get cranky does your alter ego "Super petty" make an appearance? Why are teenagers no matter the decade all the same? Is anyone foolish enough to call you a peachy face? Do you judge or do you observe? Would you pay $20 for a strawberry or tape your mouth for a better sleep? Is the phrase "I'm starving to death" a bit

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63:11

From Pancakes to Politics

I SHAKE MY HEAD ·

2025/03/07

Did you remember Pancake Tuesday? Lisa forgot and it's her second favorite holiday, which is hard to believe since it has to do with food! Are you talking about the latest political nugget from the Beavis and Butthead? Is it fair for Lisa to make fun of Sam's pulled back pony? Is snow mold your unexpected nemesis? Do you reminisce about sibling rivalries and fighting for front seat privileges? How do you feel about potentially erasing childhood memories like Bugs Bunny? Have the absence of buffets

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76:09

Shallow Bitches: Laughing Through Chaos

I SHAKE MY HEAD ·

2025/02/28

Sam asks a very serious question, are we shallow bitches? If laughing at life and all the crap it throws at you means you are a shallow bitch, then pick us! Ever wonder why the Pope doesn't have a pinch hitter? Why do seniors menus mean less choices? What would a 75 yr old Lisa and Sam look like? Got a soft spot for deviled egg dip? Why are we letting GenZ dictate what's in or out for 2025? What is next on the chopping block for Trump's sidekick? Are you up for another version of Lisas 'new' diet

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76:08

Confessions Of A Hot Mess

I SHAKE MY HEAD ·

2025/02/21

All Lisa wants is to be chic, cozy in a snazzy matching pj ensemble. She's actually a hot mess in the pyjama department and it may or not be tattered pj's too! Sleepy gummies addictive or just the ticket for menopausal women? Is mixing intermittent fasting with a carnivore diet the perfect solution or a recipe for disaster? Are you as passionate about potato tik tok as Sam? Why are silent letters in words so confusing but yet crucial? Is it time to become a seamstress or keep paying to let out your

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473 results

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