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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

7:18
"Xerxes" | Deadlifts & Wall Walk Complexes
The Fitness Movement ·
2025/08/07
en-us
50:11
Talking Shop: Zones vs. Pace, RPE vs. Percentages...
The Fitness Movement ·
2025/07/25
en-us
95:07
MetCon Rush Programming: Brian Friend, Cam Burke, Tim...
The Fitness Movement ·
2025/07/18
en-us
22:16
"Equalizer" | Paige Marion vs. Brennan Schardt
The Fitness Movement ·
2025/07/17
en-us
34:08
Paige Marion [Ep.194]
The Fitness Movement ·
2025/07/15
en-us
24:59
How To Train the Core for Improved Performance
The Fitness Movement ·
2025/07/08
en-us
59:49
Matt Wiebke: Year of the Engine Programming Creator
The Fitness Movement ·
2025/07/03
en-us
25:47
Training vs. Workout Out | When to Flip the Switch...
The Fitness Movement ·
2025/07/01
en-us
14:29
"Crash & Burn" | A 100's Chipper Workout
The Fitness Movement ·
2025/06/26
en-us
6:35
Why Good Qualifier Athletes Fall Apart in Live...
The Fitness Movement ·
2025/06/24
en-us
48:27
NorCal Withdrawals, Heat Tolerance Training, Taper...
The Fitness Movement ·
2025/06/19
en-us
103:57
Fikowski, Ruth, Way, Sellars: Respiratory Roundtable...
The Fitness Movement ·
2025/06/17
en-us
3:21
Having Joint Pain? Do This First.
The Fitness Movement ·
2025/06/12
en-us
5:22
Why People Fail to Maintain Their Weight Loss
The Fitness Movement ·
2025/06/10
en-us
16:03
"Cow Tales" | Ever Fail a Box Step-Up?
The Fitness Movement ·
2025/06/05
en-us
32:55
Compete to Win | Ben Wise Camp Talk [Ep.190]
The Fitness Movement ·
2025/06/03
en-us
28:44
Train to Win | Chris Hardenberg Camp Talk [Ep.189]
The Fitness Movement ·
2025/05/29
en-us
66:04
Coach Chris Hardenberg
The Fitness Movement ·
2025/05/27
en-us
41:20
Managing 7 Gyms, Fathering 2 Kids & Staying Fit with...
The Fitness Movement ·
2025/05/23
en-us
24:38
Sam Hagen & Brennan Schardt [Ep.187]
The Fitness Movement ·
2025/05/20
en-us
284 results

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