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PODCAST

Your Next Season Podcast

Your Next Season is a self-development podcast where people can share their journeys of self-growth. Everyone goes through many seasons in life. You are right where you need to be and can be looking forward to Your Next Season.

education self-improvement

All Episodes

00:34:11

Locating Your Zone of Control w/Sandy Woznicki

Your Next Season Podcast ·

2021/10/13

Join us in learning from Sandy Woznicki, a stress and anxiety coach and mindfulness meditation teacher! Sandy explores the zone of control and how she overcame the daunting task of life with anxiety. Listen to learn more about how you can become closer to your happiest self and find Sandy at https://stressandanxietycoach.com/. Website: https://classbycaitlin.com/ IG: Classbycaitlin Facebook: Your Next Season Podcast Music: Winnin' by Trey Tuck --- Support this podcast:

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00:25:25

You Don't Have to Master Perfection to Help Others...

Your Next Season Podcast ·

2021/10/11

This episode features Jeff Williamson, the Founder of CMG Group Inc., an executive coaching and people development practice. Prior to launching CMG in 2017, he was a Dean, Executive Director, and Professor of Organizational Leadership serving in higher education for over 30 years. He is the author of “Power of 168: Shaping Moments” and talks about his journey with perfection throughout transitioning his career in this episode! Find more from Jeff at http://coachmentorguide.com/. Website:

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00:28:50

Addressing your Childhood Experiences w/Kayla Mctaggart

Your Next Season Podcast ·

2021/10/06

Meet Kayla Mctaggart, a social worker and professional mindset coach who guides people to reclaim their life and become their most limitless self by eliminating their struggles with mental health. In this episode Kayla tell us about her long journey of self-growth through many adversities and strategies for addressing one's past childhood experiences and using them as assets for our future. Learn more from Kayla or work with her at https://audaciouscuriosity.com/. Website:

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00:43:39

Finally Becoming the Person I've Always Wanted...

Your Next Season Podcast ·

2021/09/29

Shandra Witke, a higher ed professional, cat lover, and someone who just moved across the country is back again on Your Next Season to talk about the exponential growth she has encountered over the past few months! Tune in to hear how she has conquered living on her own and living in a new city. Website: https://classbycaitlin.com/ IG: ClassbyCaitlin Facebook: Your Next Season Podcast Music: Winnin' by Trey Tuck --- Support this podcast:

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00:25:39

Finding Balance Between Family & Business w/Megan...

Your Next Season Podcast ·

2021/09/22

Tune in this week to hear Megan Phillips: stay at home mom, business woman, and Social Media + Content Specialist! Megan shares her journey from being "just" a mom and starting her business for herself and her family. Finding balance between the two lifestyles has been Megan's mission. Find Megan at https://meganphillips.co/ or on IG at megan_phillips_co ! Find me online: Website: https://classbycaitlin.com/ IG: classbycaitlin Facebook: Your Next Season Podcast Music: Winnin' by Trey Tuck ---

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00:23:15

Being Yourself Makes Life More Fun/ Amy Marden

Your Next Season Podcast ·

2021/09/15

The first episode of Season 2!!! 🌿 Listen in to hear from my next guest Amy Marden! Amy talks about her journey as an author of family drama fiction books and a navy spouse who decided to get involved and help others. Finding your true passion for fulfillment and not just choosing the career path expected of you no matter how successful you are at it was an important takeaway for Amy. Tune in to hear more! You can find Amy at local garage sales searching for her next treasure…or on Facebook

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00:20:59

Organize the Clutter in Your Head

Your Next Season Podcast ·

2021/09/08

Organizing the clutter in your head can be very helpful to ease your mind and create peace, not to mention increase your productivity! Take a listen to find out more! Website: https://classbycaitlin.com/ IG: @classbycaitlin Facebook: Your Next Season Podcast Music: Winnin' by Trey Tuck --- Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support

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00:17:05

Recovery From a Roadblock

Your Next Season Podcast ·

2021/09/01

Happy to bring a new episode to you this week! This episode features helpful ways to recover from a roadblock in your life! Also this episode contains some exciting news. web: http://classbycaitlin.com/ IG: @classbycaitlin Facebook: Your Next Season Podcast Music by: Trey Tuck- Winnin' --- Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support

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00:23:43

Tips to Help You Bring Joy to Your Life

Your Next Season Podcast ·

2021/04/07

This week's episode I give 3 tips to help you bring more joy to your life! I also tell you a little about my self-growth journey. I hope you enjoy this podcast style! Web: https://classbycaitlin.com/ IG: @classbycaitlin Facebook: Your Next Season Podcast Music by: Trey Tuck- Winnin' --- Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support

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00:41:58

Do Three Things for Yourself Everyday w/Stephanie...

Your Next Season Podcast ·

2021/03/31

Join us for this thoughtful conversation with Stephanie Hilpertshauser, a 5th grade teacher who loves yoga, outdoor activities, and putting herself first. Stephanie explains that if you do 3 small things everyday for your self you will live a beautiful life and more. Web: https://classbycaitlin.com/ IG: @classbycaitlin Facebook: Your Next Season Music by:Trey Tuck(Winnin') --- Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support

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00:23:05

Life Can Be Unexpected w/Kaihley Rafferty

Your Next Season Podcast ·

2021/03/24

In this weeks episode I speak with Kaihley Rafferty a somewhat recent graduate and graphic design artist. Life hasn't gone according to her plan and she talks about how she hasn't let that stop her from striving towards her goals. Web: https://classbycaitlin.com/ Instagram: @classbycaitlin Facebook: Your Next Season Podcast Music by: Trey Tuck (Winnin') --- Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support

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00:39:11

Trying New Things Isn't as Scary as Not Trying...

Your Next Season Podcast ·

2021/03/17

Join me this week to welcome Shandra Witke to the podcast. Shandra Witke is a graduate student who is working hard not only to better the lives of her college students, but herself as well. She has tried many new activities recently, reflected on her relationships with others, and has a lot to share about her journey of self growth that is just extremely helpful. Take a listen to find out how she has grown so much and how you can try some things that will bring you joy! Website:

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00:29:46

Bringing Positive Energy into Your Life w/D'Andrea Knox

Your Next Season Podcast ·

2021/03/10

This week I talk with D'Andrea Knox, a massage therapist who has found ways to bring positive energy into her life and narrowed in on her direction. Listen in to learn more about how to do the same for yourself. Web: https://classbycaitlin.com/ IG: @classbycaitlin Facebook: Your Next Season Podcast Music by: Trey Tuck- Winning --- Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support

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00:39:08

Live a Big Life and Follow Your Dreams w/Jahmil Effend

Your Next Season Podcast ·

2021/03/03

Tune in to listen to my husband Jahmil Effend, a higher education professional who has had a motivated desire to do more with life since around 17 years old. Jahmil is always striving to do more and be more; he shares how he has been able to develop this mindset. Not to mention, it's my birthday!! Web: https://classbycaitlin.com/ IG: @classbycaitlin Facebook: Your Next Season Podcast Music by: Trey Tuck- Winning --- Support this podcast:

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00:30:59

Be Your Own Self-Motivation w/Marissa Cusano

Your Next Season Podcast ·

2021/02/24

Join us in hearing the mental health journey of Marissa Cusano, a dog mom who has decided to put herself first for the betterment of herself and the relationships in her life. Listen to find out more about how Marissa stays motivated throughout her journey and what has helped her. Web: https://classbycaitlin.com/ IG: @classbycaitlin Facebook: Your Next Season Podcast Music by: Trey Tuck- Winning --- Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support

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00:35:09

Set Yourself Free from What's Holding you Back w/...

Your Next Season Podcast ·

2021/02/17

In this episode we're joined by one of my best friends Kass Fruin who decided to go alcohol free and has been living the benefits ever since. She has found better coping strategies and had so many powerful words to share, you won't want to miss! Web: https://classbycaitlin.com/ IG: @classbycaitlin Facebook: Your Next Season Music by Trey Tuck- Winning --- Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support

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00:29:14

Find Your True Soul Fulfillment w/Chris Scott

Your Next Season Podcast ·

2021/02/10

Join us in listening to the journey of Chris Scott. From growing up in adversity in the foster care system, to making more money than he ever had, to really finding soul fulfillment and passing along his knowledge to help current foster youth. Here's Chris Scott SUN Scholars Inc. Executive Director. Web: https://classbycaitlin.com/ IG: @classbycaitlin Facebook: Your Next Season Music by Trey Tuck- Winning --- Support this podcast:

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00:32:00

Self-growth is Forever Changing w/Lauren Dube

Your Next Season Podcast ·

2021/02/03

We have the pleasure of speaking with Lauren Dube, a hardworking career woman who see the value in forever changing and indulging in self-growth. She explains how important it is keep growing and never settle for less. Instagram: @classbycaitlin Facebook: Your Next Season Podcast Website: https://classbycaitlin.com/ Music by Trey Tuck- Winning --- Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-effend/support

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38 results

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