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PODCAST

SnackySays featuring Joddie Taylor

Hey! Hey! My name is Joddie Taylor of snackysays.com - Listen along as I chat about all things fitness and food and everrything (not a typo!) on my mind. 😃😍 joddie.substack.com

education self-improvement

All Episodes

7:15

Fun Activities to Enjoy with Friends Beyond Dining Out

SnackySays featuring Joddie Taylor ·

2024/03/31

Welcome to the SnackySays podcast featuring Joddie Taylor! In this episode, Joddie shares update about her private podcast, SNACKERS!, and the Fitness is a Lifetime Journey phone wallpaper. She also discusses changes to her substack, invites feedback, and promotes her other podcast, Quick Story with Joddie Taylor. Then, she dives into creative activities with friends that don't involve going out to eat. From soap making to floral arrangements and pizza making, this episode is filled with fun ideas

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38:42

What I'm Watching: Health & Fitness Edition

SnackySays featuring Joddie Taylor ·

2024/03/24

SHOW NOTES LINKS: https://joddie.substack.com/p/what-im-watching-health-and-fitnessOn today's episode of SnackySays, featuring Joddie Taylor, she discusses health and fitness videos and why tailoring what you learn to your fitness journey is crucial. Joddie encourages you to be open to watching various types of fitness content even if you think the message isn’t for you…you might learn something new.Stay tuned as we explore some YouTube gems and chat about fitness insights, tips, nutrition, and

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10:54

Morning Yums: Joddie Taylor’s Breakfast Pasta

SnackySays featuring Joddie Taylor ·

2024/03/17

SHOW NOTES LINKS: https://joddie.substack.com/p/morning-yums-joddie-taylors-breakfastIn this episode of SnackySays, Joddie Taylor shares her unique breakfast pasta recipe and daily eating habits. She loves hearty yet hot breakfasts, even though she started the day of this recording with just coffee.Joddie breaks down the components of her breakfast pasta, including her protein and veggies of choice and the variations she enjoys. Throughout the episode, she provides detailed insights into the

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16:22

Spring It On! Mood-Boosting Tips and Fresh Recipe Ideas

SnackySays featuring Joddie Taylor ·

2024/03/10

SHOW NOTES LINKS: https://joddie.substack.com/p/spring-it-on-mood-boosting-tips-andWelcome back to another episode of SnackySays with Joddie Taylor! In this episode, Joddie shares her thoughts on getting into the spring spirit and mood. She talks about the changing season, getting more sunlight, and the excitement of warmer weather.Joddie recommends a fabulous home decor book, a stylish igloo cooler, and a floral bento box, and even offers inspiring recipes for refreshing salads. Listen in as

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19:26

This and That Chat: March 2024

SnackySays featuring Joddie Taylor ·

2024/03/03

SHOW NOTES LINKS: https://joddie.substack.com/p/this-and-that-chat-march-2024In this episode of SnackySays, Joddie Taylor shares her recent morning routine, plans for the day, and discusses her efforts to be more environmentally conscious. She also dives into her newfound love for washi tape and discusses her quest for a more organized digital note-taking system.Join Joddie as she shares her thoughts on embracing environmental consciousness and adding fun touches to everyday life.Let’s hop into it

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11:12

Recent Favs! February 2024

SnackySays featuring Joddie Taylor ·

2024/02/25

SHOW NOTES LINKS: https://joddie.substack.com/p/recent-favs-february-2024Welcome back to the SnackySays podcast featuring Joddie Taylor! In this episode, Joddie shares her recent favorite discoveries from February 2024. From a new brow lift gel to an intense workout session, Joddie covers a wide range of products and experiences.She also discusses a unique coloring book, word search puzzles, a stylish tank top recommendation, and a cozy mattress topper. Tune in as Joddie offers honest opinions and

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11:22

On the Road with Heather! Vegan Sun

SnackySays featuring Joddie Taylor ·

2024/02/18

SHOW NOTES LINKS: https://joddie.substack.com/p/on-the-road-with-heather-vegan-sunIn this episode of SnackySays, host Joddie Taylor and her friend Heather visit Vegan Sun restaurant in Provo, Utah. They discuss their orders, sharing thoughts and reactions to the food as they enjoy their meal. The conversation highlights their recent experience with Vietnamese vegan cuisine, including their first impressions of Vegan Thai tea with popping boba and lemongrass tofu dishes. Through their lively

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8:12

From Random Emails to Curated Newsletter: SnackySays

SnackySays featuring Joddie Taylor ·

2024/02/11

SHOW NOTES LINKS: https://joddie.substack.com/p/from-random-emails-to-curated-newsletterWelcome to SnackySays, featuring Joddie Taylor. In this episode, Joddie shares her journey of starting SnackySays audio newsletter. From sending story-time emails from her inbox to evolving into a curated audio newsletter on Substack, Joddie shares why she started and keeps going.Join us as Joddie shares valuable insights and encourages those considering starting a newsletter.Let’s hop into it! 🐇Show notes

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9:18

ONE ONE ONE...Volume 2

SnackySays featuring Joddie Taylor ·

2024/02/04

SHOW NOTES LINKS: https://joddie.substack.com/p/one-one-onevolume-2In this episode of SnackySays, Joddie Taylor covers various topics, from one thing she keeps in her jackets to a failed oven-cleaning tip. She also shares a unique solution for leaving plants behind when traveling and a fun discovery with pickled jalapeno peppers. Listen to Joddie's delightful take on these everyday experiences. Some exciting news: this podcast is now available on YouTube. Don't forget to subscribe at

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15:26

Candle Chatter, Clog Remover Tip, Vegan Cookie...

SnackySays featuring Joddie Taylor ·

2024/01/28

SHOW NOTES LINKS: https://joddie.substack.com/p/candle-chatter-clog-remover-tip-veganWelcome to another episode of SnackySays featuring Joddie Taylor! In this episode, Joddie chats about various topics, from her love for wood wick candles to sharing her new place moving tip. She also delves into her experience purchasing vegan cookies from Cookies by MK, offering a detailed review of the flavors she tried. Joddie then shares her holiday and winter blues struggles and gives a micro fitness and life

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7:15

4 Facial Skincare Picks: From Cetaphil to Welly Face...

SnackySays featuring Joddie Taylor ·

2024/01/21

In this episode of SnackySays, Joddie Taylor shares her current preferred facial skincare products and discusses products that she used in the past. This is a short and sweet episode! 🍭Let’s hop into it! 🐇SHOW NOTES LINKS: https://joddie.substack.com/p/4-facial-skincare-picks-from-cetaphilShow notes powered by CastMagic 🪄🎙️MENTIONED/RESOURCES:* Facial Cleanser: Cetaphil Gentle Skin Cleanser* Acne Face Pads: Neutrogena Rapid Clear Treatment* Black Girl Sunscreen Broad Spectrum SPF 30* Welly Face

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18:55

Sparkling Space Chat: Discover the Power of Routine...

SnackySays featuring Joddie Taylor ·

2024/01/14

Welcome back to the SnackySays podcast with Joddie Taylor. In this episode, Joddie discusses the unexpected discovery of a dishwasher filter (and how to clean it). She also delves into home organization, providing insights from a book she came across and discussing the importance of maintaining a clean and clutter-free living space.Join her as she reflects on simplifying possessions and the challenges of modern technology (aka “dinosaur in a spacesuit” moments.)Let’s hop into it! 🐇SHOW NOTES LINKS:

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16:19

A Sandwich, Consistency and A 30-Day Wardrobe Challenge

SnackySays featuring Joddie Taylor ·

2024/01/07

In this episode of the SnackySays Podcast, Joddie Taylor shares her take on a quest for the perfect sandwich and the power of consistency. She also shares her recent experiences with a wardrobe challenge and a quick fitness update. Please tune in for candid and relatable insights into the importance of sticking with it!Let’s hop into it! 🐇Wait, PS. I regret not titling this, “So a woman walks into a sandwich shop…” 🤭SHOW NOTES & LINKS:

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6:53

THIS & THAT CHAT: December 2023

SnackySays featuring Joddie Taylor ·

2023/12/31

In this episode of SnackySays, Joddie Taylor shares her latest discoveries and recommendations. From digital planning resources to exercise snacks and even a favorite new book, Joddie offers insights and tips that have resonated with her. She also discusses the benefits of a digital purchase tracker and how it has helped her clarify her spending habits. Join Joddie as she takes you through her current interests and practical tools that might inspire your endeavors.Let’s hop into it! 🐇SHOW NOTES &

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19:54

Recent Favs! December 2023

SnackySays featuring Joddie Taylor ·

2023/12/24

Welcome to another episode of SnackySays featuring Joddie Taylor. In today's episode, Joddie shares her recent favorite discoveries from December 2023. From haircare to dinnerware, indulgent vegan cookies to a special noodle and sauce starter set, Joddie talks about her top picks and the experiences that led her to love these products. Tune in as she delves into her renewed love for nail art and a delightful song recommendation. Join us as we explore Joddie's recent faves and be inspired to try out

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36:57

SnackySays Holiday Roundup: Workouts, Recipes, and...

SnackySays featuring Joddie Taylor ·

2023/12/22

In the latest episode of SnackySays, Joddie Taylor takes us through her 2023 holiday roundup, featuring her recent workout experiences, festive recipes, exciting updates, and breezy holiday tips to inspire you. Join Joddie for an entertaining and informative chat with health, fitness, and holiday insights!Let’s hop into it! 🐇SHOW NOTES: https://joddie.substack.com/p/snackysays-holiday-roundup-workoutsSnackySays Preferred!TIME-SENSITIVEMai-kee Tsang is running a fantastic digital event - the

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13:40

Hit the Road Right: Travel Essentials for Your Next...

SnackySays featuring Joddie Taylor ·

2023/12/17

In this episode of SnackySays, Joddie Taylor shares her top travel essentials, from packing cubes to versatile wraps. With practical recommendations and personal insights, she introduces useful products for seamless and stylish travel. Don't miss her valuable tips and resources for your next adventure.Let's hop into it! 🐇SHOW NOTES LINKS: https://joddie.substack.com/p/hit-the-road-right-travel-essentialsPICK MY BRAIN! https://ko-fi.com/s/31e859a71eAFFILIATE DISCLOSURESome of the links on

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8:01

Ameliorating Holiday & Winter Blues: Four Tips

SnackySays featuring Joddie Taylor ·

2023/12/10

In this episode of SnackySays, Joddie Taylor discusses her strategies for combating holiday and winter blues. From signing up for in-person classes and taking on a wardrobe challenge to prioritizing daily movement and embracing travel opportunities, Joddie shares her journey toward self-improvement. Please tune in to hear how she is taking proactive steps to elevate her mood and well-being during winter.Let’s hop into it! 🐇SHOW NOTES:

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8:57

Joddie's Book Chat: Exploring Women's Work, a...

SnackySays featuring Joddie Taylor ·

2023/12/03

Welcome back to SnackySays featuring Joddie Taylor! In today's episode, we dive into what Joddie is currently reading. She shares her thoughts on books ranging from Daily Rituals to a rom-com called The Rebound and a guide to navigating menopause for active women.Joddie discusses her impressions and the narrators and even offers insights on the importance of understanding menopause. Stay tuned till the end for details on how to share your book recommendations with Joddie. Let's get started!Let’s hop

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22:21

Food Fails and Fabulous Finds: Dining Escapades in...

SnackySays featuring Joddie Taylor ·

2023/11/26

On this episode of SnackySays featuring Joddie Taylor, Joddie takes us on a culinary adventure as she shares her recent trip to Cartagena, Colombia. While Joddie usually follows a specific dietary pattern, her travels posed some challenges. She made some concessions and embarked on a journey to find delicious food that suited her needs. Joddie explores the hits and misses, sharing her favorite dishes, must-visit restaurants, and a cautionary tale of one place to avoid. Get ready for some

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