x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation

A weekly podcast talking to peers and professionals who open up about their darkest moments when they felt like ending it all, why they didn"t, and how they transformed their lives and triumphed over the darkness and despair. More than just a podcast, it"s a place where you meet others who have been where you are now, who have survived and are now thriving. It"s a place to feel inspired, encouraged, supported and understood. A place for hope. Hosted by Janet Sandberg, a mental health advocate,

health & fitness mental health

All Episodes

00:28:40

#93 - Awaken Hope with Kandiee Campbell

Phoenix Wisdom: inspiring stories of transformation... ·

2025/05/28

"You have to confront grief to heal." - Kandiee CampbellIn this episode, Janet Sandberg and Kandiee Campbell discuss the complexities of grief, mental health, and the importance of confronting emotional pain. Kandiee shares her personal journey through grief, including her experiences with loss, trauma, and the impact of suicide. They explore the significance of acknowledging feelings, the various forms of grief, and the necessity of finding healthy coping mechanisms. The conversation emphasizes the

en

00:23:14

#92 - The Ripple Effect with Andy Campbell

Phoenix Wisdom: inspiring stories of transformation... ·

2025/05/22

"The pain can last generations." - Andy CampbellIn this poignant episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Andy Campbell, who shares his deeply personal journey of loss following the suicide of his son, Heston. Andy discusses the complexities of mental health, the impact of suicide on families, and the struggles of grieving parents. He emphasizes the importance of understanding the pain that lingers after such a loss and the ripple effect it has on loved ones. The

en

00:20:25

#91 - The Power of Writing with Keren Cardoza

Phoenix Wisdom: inspiring stories of transformation... ·

2025/05/14

"It's okay to feel it." - Keren CardozaIn this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Keren Cardoza about her journey through struggles with purpose, faith, and the importance of helping others. Keren shares her experiences with mental health, the role of faith in her life, and how helping others has provided her with a sense of purpose. They discuss the power of writing as a form of self-expression and the importance of allowing oneself to feel

en

00:16:17

#90 - Celebrating 2 Years of Hope and Healing on the...

Phoenix Wisdom: inspiring stories of transformation... ·

2025/05/07

In this special episode of the Phoenix Wisdom Podcast, host Janet Sandberg reflects on the two-year journey of the podcast, sharing her personal motivations for starting it, the importance of sharing stories of hope, and the various healing modalities discussed throughout the episodes. She emphasizes the significance of finding someone to talk to during difficult times and invites listeners to share their own stories. Janet also highlights the podcast's global reach and expresses gratitude for the

en

00:37:59

#89 - The Past is Just a Memory with Dallas Collis

Phoenix Wisdom: inspiring stories of transformation... ·

2025/05/01

"Life is right here." - Dallas CollisIn this episode, Janet Sandberg interviews Dallas Collis, who shares his profound journey through trauma, addiction, and self-discovery. Dallas emphasizes the universal quest for happiness and the weight of personal stories that shape our identities. He discusses the importance of radical responsibility, the illusion of time, and the power of belief in transforming our lives. Through his experiences, he highlights the significance of living in the

en

00:34:36

#88 - Breatking the Stigma of ADHD with Liz Jakoi

Phoenix Wisdom: inspiring stories of transformation... ·

2025/04/23

"Start thinking about your thinking." - Liz JakoiIn this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Liz Jakoi, an entrepreneur and ADHD coach, about her personal journey with ADHD. Liz shares her experiences of being diagnosed later in life, the challenges she faced, and the impact of ADHD on her mental health. They discuss the importance of understanding ADHD, especially in women and children, and the stigma surrounding it. Liz emphasizes the need for support,

en

00:25:29

#87 - Healing Through Hypnotherapy with Pamela Topjian

Phoenix Wisdom: inspiring stories of transformation... ·

2025/04/16

"You don't have to stay where you are." - Pamela TopjianIn this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Pamela Topjian, a former nurse turned hypnotherapist, who shares her profound journey from trauma to healing. Pamela discusses her experiences with childhood trauma, mental breakdowns, and the importance of therapy in her recovery. She emphasizes the power of storytelling and the need for support in overcoming life's challenges. The conversation

en

00:27:44

#86 - Fighting for Motherhood with Lizz Luker

Phoenix Wisdom: inspiring stories of transformation... ·

2025/04/09

In this episode , Janet Sandberg speaks with Lizz Luker, a mother of five and entrepreneur, who shares her harrowing journey through trauma, addiction, and the fight for her children. Lizz discusses her experiences with PTSD, the challenges of being a single mother, and her mission to support other mothers facing similar struggles. Through resilience and determination, Liz has transformed her pain into purpose, advocating for mental health awareness and providing resources for mothers in

en

00:27:54

#85 - Mental Health and Financial Struggles with...

Phoenix Wisdom: inspiring stories of transformation... ·

2025/04/02

"Life is a film strip, not a photograph." - Scott MadererIn this episode of the Phoenix Wisdom Podcast, host Janet Sandberg interviews Scott Maderer, a stewardship coach who shares his journey from teaching to coaching, his struggles with mental health, and the importance of mindset in overcoming financial challenges. Scott discusses the pivotal moments that led him to seek help and how he now empowers others to find hope and joy in their lives. The conversation emphasizes the significance

en

00:16:38

#84 - Finding Peace Through Faith with Micaiah Gray

Phoenix Wisdom: inspiring stories of transformation... ·

2025/03/26

"I felt trapped by my past." - Micaiah GrayIn this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Micaiah Gray about her journey through mental health struggles, suicidal ideation, and the importance of faith and support in overcoming adversity. Micaiah shares her experiences from adolescence, including the challenges of growing up in a tumultuous environment, her turning points in seeking help, and how she built a fulfilling life despite her past. The conversation emphasizes

en

00:26:21

#83 - Your Gift of Life with James Donaldson (special...

Phoenix Wisdom: inspiring stories of transformation... ·

2025/03/19

This episode is part of #Podcasthon 2025. Podcasthon.org is about convincing as many hosts as possible to dedicate one episode of their show to a charity of their choice and to release these episodes simultaneously, in a coordinated effort from March 15-21, 2025, creating a massive and international wave of inspiring audio content.The objective? To raise awareness for a huge number of charities worldwide. This year, 1,675 podcasts from 47 countries are participating!I've chosen to support the

en

00:36:25

#82 - She Is Resilient

Phoenix Wisdom: inspiring stories of transformation... ·

2025/03/05

"Nothing is one way forever." - Tatiana SzulcIn this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Tatiana Szulc, a trauma and somatic wellness coach. Tatiana shares her personal journey through complex trauma, suicidal ideation, and the importance of healing the nervous system. She discusses her experiences with dissociation, the impact of her environment on her mental health, and the significance of finding community and education in her healing process. Tatiana

en

00:28:00

#81 - Rebuilding Life After Trauma with Darla Ridilla

Phoenix Wisdom: inspiring stories of transformation... ·

2025/02/26

"This isn't love, this is manipulation." - Darla RidillaIn this episode of the Phoenix Wisdom podcast, host Janet Sandberg speaks with Darla Ridilla, a relationship coach who shares her transformative journey from a traumatic marriage to a place of empowerment and healing. Darla recounts her struggles with suicidal thoughts, the impact of emotional abuse, and the importance of support from other women. She emphasizes the significance of self-worth and personal growth, ultimately

en

00:22:56

Finding Light in the Darkness with Liz Buggy

Phoenix Wisdom: inspiring stories of transformation... ·

2025/02/19

"Even in darkest moments, light exists." - Liz BuggyIn this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Liz Buggy, a life coach from Australia, who shares her journey through trauma, suicidal ideation, and the importance of seeking help. Liz discusses her experiences with counseling, the transition to coaching, and the significance of recognizing and preventing burnout. The conversation emphasizes resilience, the need for support, and the hope that exists even in

en

00:49:43

One Life Lost Is Enough with Debi Roberts

Phoenix Wisdom: inspiring stories of transformation... ·

2025/02/12

In this episode of the Phoenix Wisdom Podcast,Janet Sandberg speaks with Debi Roberts, CEO of theOLLIE Foundation, about the critical work they do in mental health and suicide prevention. The conversation covers the foundation's mission, the complexities of suicidal ideation, the impact of medication on mental health, and the importance of open discussions about these topics. They emphasize the need for better resources and awareness surrounding suicide and mental health, particularly in

en

00:32:51

#78 - The Only Way Out is Through with Deborah LeBlanc

Phoenix Wisdom: inspiring stories of transformation... ·

2025/02/05

In this episode, Janet Sandberg interviews Deborah Leblanc, who shares her harrowing journey through childhood trauma, suicide attempts, and the loss of loved ones. Deborah discusses her transformation from a victim of abuse to a successful keynote speaker and clinical hypnotherapist, emphasizing the importance of resilience and finding purpose in life. Her story serves as a powerful reminder of hope and the potential for healing, even after profound suffering.Chapters 00:00 Introduction to

en

00:29:21

Ep 77 - Real Men Feel with Andy Grant

Phoenix Wisdom: inspiring stories of transformation... ·

2025/01/29

In this episode of the Phoenix Wisdom podcast, host Janet Sandberg engages in a heartfelt conversation with Andy Grant, an author, coach, and energy healer, who shares his profound journey through the darkness of suicidal ideation to a life filled with purpose and healing.Andy talks about his struggles with suicidal thoughts beginning at a young age, revealing the pain of childhood trauma, family dynamics, and the weight of generational mental health issues. He recounts his first attempts to end

en

00:29:11

Ep 76 - Empowered Without Limits with Mary Burmeister

Phoenix Wisdom: inspiring stories of transformation... ·

2025/01/23

In this episode of the Phoenix Wisdom podcast, host Janet Sandberg sits down with the courageous Mary Burmeister, a physical therapist and empowerment coach, who shares her powerful story of transformation from the brink of despair to a life of purpose and resilience.Mary opens up about her harrowing experience in 2011 when she faced overwhelming grief from her father's death and the pressures of a messy breakup as a college senior. In a moment of darkness, she attempted to take her own life,

en

00:35:20

Ep. 75 - This Penguin Can Fly with Rachel Coleman

Phoenix Wisdom: inspiring stories of transformation... ·

2025/01/15

In this episode of the Phoenix Wisdom podcast, host Janet Sandberg is joined by the resilient Rachel Coleman, an author, speaker, and adventurer who shares her incredible journey from the depths of suicidal ideation to living a life filled with purpose and passion.Rachel opens up about her childhood struggles with sickle cell anemia and growing up in a conservative environment while grappling with her identity. She candidly discusses the challenges of feeling like a burden and the impact of

en

00:31:20

S2E29 - A Bucket List Saved My Life with Jeremy George

Phoenix Wisdom: inspiring stories of transformation... ·

2024/12/11

In this episode, host Janet Sandberg welcomes Jeremy George, a TEDx speaker and founder of BucketMatch, who shares his transformative journey through suicidal ideation and the profound impact of living a deliberate life.Jeremy opens up about his experience with suicidal thoughts beginning in April 2019, despite having what appeared to be a successful life in New York City. He discusses the challenging realization that achieving societal milestones did not equate to happiness and how this led him

en

114 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown