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PODCAST

Parenthood

Leonie Akhidenor

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.Each week Leonie meets with parents, parenting professionals or best

kids & family parenting

All Episodes

25:25

🫖 The Tea on sleep for kids with Jazz Kostov

Parenthood ·

2025/07/16

This week I’m joined by Jazz Kostov, mum of 2 and sleep consultant to answer all of your burning sleep questions:🎙 What’s a healthy cut-off time for screens before bed?🎙 How can parents balance emotional reassurance with firm boundaries at bedtime?🎙 Thoughts on co-sleeping and how we can do it safely?🎙 What’s one small change parents can make tonight to improve sleep?And so much more …To listen to the full episode ‘Episode 226 – 🫖The Tea on sleep for kids with Jazz Kostov’ check out the link in

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30:11

🫖 The Tea on food for kids with Sarah Pound

Parenthood ·

2025/07/14

This week I’m joined by Sarah Pound, mum of 3, nutritionist, Good Food columnist & co-founder of Simply Wholesome Pantry to chat all things food when it comes to kids. We are answering your questions including:🎙 My toddler is on the ‘the beige diet’. Any tips on offering nutrients during this phase?🎙 Any tips on how we can change up our meals, but not break the bank?🎙 How much should parents worry about sugar or processed foods?🎙 Thoughts on offering a backup meal, or should children eat

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19:30

👄 REAL TALK - Detained in Vietnam

Parenthood ·

2025/07/07

Brought to you by Axton Finance.This week we get the tea on Liv’s recent trip to Vietnam and as life would have it, it didn’t all go smoothly! We delve into Liv’s experiences, including:🎙 Being separated from your family and not allowed in the country🎙 All of the things that went wrong, going wrong🎙 What it’s like to travel with 20+ people🎙 Snakes joining our hotel roomsAnd so much more…Shoutout to our episode sponsor Axton Finance. To celebrate this partnership, you can enter in our competition

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16:46

Solo Ep - Fails. Can you just be on time. Burnout...

Parenthood ·

2025/07/02

Filling you in this week on a sequence of epic fails in my life – falling into a jar of nuttela was not one of them. In this solo episode I chat about:🎙 Being on the verge of burnout and what we can do turn this around🎙 My greatest bug bear; people being late🎙 Storming out of a day spa🎙 When everything goes horribly wrong – like oftenAnd so much more…Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and

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25:17

How do I better manage my finances, access more cash,...

Parenthood ·

2025/06/30

Brought to you by Axton Finance.This week we are answering all of your finance related questions, with help from Adam Piper & Clint Waters from the award winning Axton Finance (my very own mortgage brokers). We answer your questions including :🎙 “We need to access more cash, how hard is it to re-finance?”🎙 “How do I start a family budget?”🎙 “How do I save in this climate?” 🎙 “How can a mortgage broker save me time and money?”And so much more…For more on our podcast sponsor Axton Finance

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11:21

Solo Ep – My recent run in with a school mum

Parenthood ·

2025/06/25

This week I’m sharing all about a run-in I had with another school mum. Not my finest hour, but so many lessons which I had to bring to you all. So I give you the juice on:🎙 How the hell I managed to get into an argument with another school mum over nothing🎙 Why we shouldn’t get involved in our kid’s arguments (if they are minor)🎙 How I’m trying to patch up this relationship after the fact🎙 Killing people with kindnessAnd so much more …Find Parenthood on Instagram: @parenthoodpodWe’d love it if

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19:06

👄 REAL TALK - Do you have a family budget and are you...

Parenthood ·

2025/06/23

Brought to you by Axton Finance.This week we’re answering a DM from an audience member who is stressed out finances as cost of living rises – preach! We delve into:🎙 How we are (trying to) save in this economy🎙 How we manage our family budgets🎙 Lifestyle changes to accommodate for the increasing cost of living🎙 Stranger danger experience and what we’re teaching our kidsAnd so much more…Shoutout to our episode sponsor Axton Finance. To celebrate this partnership, you can enter in our competition

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19:01

Solo Ep – How I grew my business

Parenthood ·

2025/06/18

I’m often asked to share on hot tips when it comes to business. I’m no business guru, just a Melbourne mum who had an idea to start a podcast, turned it into a business and had so many stumbles along the way. So this week I’m sharing some of my lessons including:🎙 What I do when I fall into a heap and want to give up🎙 Why it’s important to remember the wins and not get caught up in the rejection🎙 Why having advocates has been critical to my motivation🎙 Why I can’t live without Nutella

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32:29

Erin Phillips AFLW star & Olympian on parenting,...

Parenthood ·

2025/06/16

Brought to you by Axton Finance.This week I chat to Erin Phillips AFLW Hall of Fame star & Olympian about themes throughout her latest book Inside and Out. We delve into:🎙 Parenting tips on building motivation and resilience🎙 What if our kids don’t fit into society’s stereotypes?🎙 Why our greatest challenges are our greatest lessons🎙 Tips on saving as a family of fourAnd so much more…Find Erin Phillips on Instagram @erinphillips131For more on our podcast sponsor Axton Finance

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14:58

Solo ep – The most embarrassing couple fight

Parenthood ·

2025/06/11

This week I’m sharing the ugly details about a recent fight that we had in our household. The pressure was on, stress at an all-time high and behaviour at an all-time low. So I thought who better to share this with than all of you? I delve into all of my mistakes including:🎙 Why my ‘tone of voice’ always gets me in trouble🎙 Why point scoring is an epic fail🎙 Why involving others in an argument is an epic fail🎙 Why not walking away in the heat of the argument is an epic failAnd so much more …Find

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25:08

Ash Pollard on couples therapy, sleep deprivation and...

Parenthood ·

2025/06/09

Brought to you by Tommee Tippee.This week I chat to Ash Pollard, radio & TV personality and fan favourite with so many Aussie parents. We delve into:🎙 Surprise pregnancies and falling pregnant again with a 4 month old🎙 Relationship challenges and the benefit of couples therapy🎙 Mental health battles and the no f*s given mindset 🎙 Night nurses, imposter syndrome, the Gottman Method, Gucci shoesAnd so much more…Find Ash Pollard on Instagram @ashpollard__For more on Tommee Tippee

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13:23

Solo Ep – Driver’s license drama and the chaos that...

Parenthood ·

2025/06/04

I’ve been holding out on you. There’s something that we’ve been dealing with in our household that I wasn’t even sure I’d bring to the pod.But in the spirit of over-sharing and as a public service announcement to you all, I’ll divulge.For this one you’ll need to tune in to get the ugly deets.Find Parenthood on Instagram: @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and

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21:14

👄 REAL TALK - My partner tells our kids off loudly in...

Parenthood ·

2025/06/02

Brought to you by Tommee Tippee.This week Liv and I are providing our unsolicited advice on a DM that came through from a listener👄“My wife tells our kids off in public and makes a scene. It’s embarrassing! - HELP”We chat about:🎙 What we can do when our partner has as a different parenting approach🎙 How we can best communicate in relationships when it comes to sensitive topics🎙 When it IS necessary to scream in public🎙 Wisdom from an 85 year old in the Virgin Lounge on marriageAnd so much

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14:01

Solo Ep – Birthday reflections + are you where you...

Parenthood ·

2025/05/28

Are you where you want to be?Do you ever feel the pressure of reflecting on your achievements during life milestones?Like birthdays?If you do, you’re not alone. I’m hitting the mic this week to chat about where I’m at as I turn 38, including:🎙 The issue with putting pressure on ourselves to reach a milestone by a certain point in life🎙 How we can deal with uncertainty that life brings🎙 How gratitude plays a big part🎙 Loosing podcast audioAnd so much more …Find Parenthood on Instagram:

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26:22

Melina Sarris & Jonathan on our experience with...

Parenthood ·

2025/05/26

Brought to you by Tommy Tippee.This week I have Melina Sarris, award winning 7NEWS reporter & Jonathan, on the podcast. We chat about:🎙 The couple’s struggle to fall pregnant a second time, experiencing multiple miscarriages🎙 Why they felt compelled to share their story with the world🎙 How IVF supported them🎙 Their advice to others who are struggling to conceiveAnd so much more…For more on Melina Sarris visit Instagram @melinasarrisFor more on Tommee Tippee visit:Instagram:

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16:14

Solo Ep - What I learnt from Gabby Bernstein’s...

Parenthood ·

2025/05/21

Do you believe in the power of manifesting? I recently went to Gabby Bernstein’s Self Help workshop all about manifesting the life that you desire. So I’m spilling the beans of some of her key tips including🎙 Gabby’s 4 step check-in method, to return to self and maximise your manifesting powers🎙 What blocks us from manifesting what we desire🎙 Why our beliefs, protectors and checking-out can get in the way🎙 Why having fun is criticalAnd so much more …Find Parenthood on Instagram:

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18:35

👄 REAL TALK - My family don’t support me with...

Parenthood ·

2025/05/19

Brought to you by Tommee Tippee.This week Liv and I are providing our unsolicited advice on a DM that came through from a listener👄“I always thought my family who live nearby would help when I had children. They don’t and I feel resentful. - HELP”We chat about:🎙 How we can best communicate when we need help🎙 Re-adjusting our expectations when it comes to help with our children🎙 How to build your own tribe🎙 Benefits of not having over-bearing parentsAnd so much more…For more on Tommee Tippee

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25:04

🫖 The Tea with Rhi Disljenkovic – BTS on MAFS part 2

Parenthood ·

2025/05/15

Brought to you by Comfy Koalas.I’m so obsessed with Married at first sight (MAFS) that I had to bring my fav cast member; Rhi Disljenkovic, on Parenthood to share in all the juice behind the scenes. This is part 2 of a 2 part series and we dive into:🎙 Is MAFS scripted?🎙 How do the Commitment Ceremonies and Dinner Parties actually work BTS?🎙 Friendships for life, lessons learnt, thoughts on the haters🎙 What’s next for Rhi & Jeff and thoughts on parenthoodAnd so much more…Find Rhi Disljenkovic

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22:08

🫖 The Tea with Rhi Disljenkovic – Behind the scenes...

Parenthood ·

2025/05/14

Brought to you by Comfy Koalas.I’m so obsessed with Married at first sight (MAFS) that I had to bring my fav cast member; Rhi Disljenkovic, on Parenthood to share in all the juice behind the scenes. This is part 1 of a 2 part series and we dive into:🎙 Thoughts on the final dates and if Rhi & Jeff would have stayed together🎙 How Rhi got cast on MAFS and did Rhi know Jeff would be on the show?🎙 Life living with cameras, the tasks and ‘sorry dad’ moments🎙 The toughest tasks, cringe momentsAnd

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30:06

Morgan Mitchell (Olympian) & Tom on twin pregnancy,...

Parenthood ·

2025/05/12

Brought to you by ergoPouch.This week I chat to Morgan Mitchell Olympic sprinter & Tom, as they gear up to have their first children, twins. We delve into:🎙 How the couple met and their faster than expected entry into parenthood🎙 Resilience and how humble beginnings can breed incredible motivation🎙 Silent racism does it still exist?🎙 What Morgan & Tom are both excited and terrified about when it comes to parenthoodAnd so much more…For more on ergoPouch visit:Instagram: @ergopouchWebsite:

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