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PODCAST

Meditation for Women

Guided Meditation

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women"s Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

health & fitness mental health

All Episodes

10:59

AD-FREE BONUS: Reconnect to the Child Within You

Meditation for Women ·

2025/10/07

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.comHey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Wonder, magic

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16:19

Energy Reset Meditation

Meditation for Women ·

2025/10/07

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Rest your tired body, As you settle into this space. And just

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9:26

Morning Refresh

Meditation for Women ·

2025/10/06

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Good morning, beautiful, This week, our theme is refresh. To

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182:30

Sleep Meditation (3 Hours): A Night Walk in the City

Meditation for Women ·

2025/10/05

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Inhale a long, slow breath that opens you from the center, a

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10:04

Affirmation: I Am a Healing Vessel of Divine Light

Meditation for Women ·

2025/10/04

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.comJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come home to yourself, As you bring your attention to your

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71:45

Sleep Sounds: Crickets to Put You to Sleep

Meditation for Women ·

2025/10/03

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and

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10:39

Soothe Your Inner World

Meditation for Women ·

2025/10/02

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.comJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today, we are going to embark on a journey to soothe your inner

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26:36

Healing Breath Sleep Meditation

Meditation for Women ·

2025/10/01

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.comJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And slow yourself down. Become aware of the

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13:15

AD-FREE BONUS: Liquid Mind Meditation

Meditation for Women ·

2025/09/30

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Our minds can

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14:33

Magical Morning - A Meditation to Start Your Day

Meditation for Women ·

2025/09/30

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently, And ease into your breath. In, And

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10:36

The Power of Self-Nurturing

Meditation for Women ·

2025/09/29

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let’s begin by bringing your attention to your breath. Focus

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182:30

Sleep Meditation (3 Hours): Dreams of the Fairies

Meditation for Women ·

2025/09/28

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently, And enter the realm of dreams. Where

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9:58

Your Inner Warrior

Meditation for Women ·

2025/09/27

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.comJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, in through your nose and out through your

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78:03

Sleep Sounds: Reflecting on the Day

Meditation for Women ·

2025/09/26

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumJoin our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->

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10:19

Retrieving Your Sense of Wellness

Meditation for Women ·

2025/09/25

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBegin by finding a comfortable and quiet place where you can sit or lie down, undisturbed. Close your eyes and take a few deep breaths, feeling your body relax with each inhale

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26:03

Decompress Sleep Meditation

Meditation for Women ·

2025/09/24

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumWhen the day is done, And your head is full, There’s so much pressure inside. Bring yourself here, To the comfort of your bed, Breathe in far and wide. PAUSE… The pressure

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18:00

AD-FREE BONUS: Meditation Music for Journaling

Meditation for Women ·

2025/09/23

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumClose your eyes softly, And take a big, deep breath in, Filling your body with fresh air. Release as you exhale, And feel

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11:57

My Life in One Moment: A Meditation for Deep Presence

Meditation for Women ·

2025/09/23

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If ever there were a moment, That brought me right back home, This would be it. If ever there were an energy, That hums a healing tone, This would be it. If ever there were

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15:37

💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

Meditation for Women ·

2025/09/22

If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back to our center of calm. Want more meditation to listen to anytime you feel the emotions roll through you? https://womensmeditationnetwork.com Check out our YouTube Channels! https://www.youtube.com/@meditationwomen https://www.youtube.com/@MeditationforBirthdaysandCeleb Ready to Let go of the Anxiety? FREE 3 DAY STRESS & ANXIETY DETOX:

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11:31

Building Community Within

Meditation for Women ·

2025/09/22

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, take a deep breath and let go of any distractions or thoughts. Imagine a bright white light surrounding you, creating a sense of safety and

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