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PODCAST

Natalie Cassidy"s "Life with Nat"

Keep It Light Media

Life with Nat - it’s me! Natalie Cassidy and I’ll be chatting away to family, friends and most importantly - YOU. I want to pick peoples brains on the subjects that I care about- whether that’s where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. "Life with Nat" is the podcast for

society & culture

All Episodes

68:45

EP153: Nat's Nieces #30 - hyped for live shows and...

Natalie Cassidy"s "Life with Nat" ·

2025/09/17

Frantic they all are, but it's all hype beast drop fashion advice requests, gift advice requests, live show nerves and getting VERY ready for Christmas to arrive. Enjoy! xxTODAY is pre-sale tickets for listeners. From 11am, you can get tickets using the code LWN25 from ⁠claphamgrand.com/event/live-with-nat-at-christmas/ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTA:

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43:56

EP152: Nat & Em have an announcement

Natalie Cassidy"s "Life with Nat" ·

2025/09/14

Nat has gotten Producer Emma back on the microphone for a very special announcement, and obviously... just a lovely catch up chat too! Enjoy! xx SPOILER ALERT (come back for this once you've listened!) - claphamgrand.com/event/live-with-nat-at-christmas/ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook

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53:16

EP151: Scraping the Barrel #27 - Arctic Rolls, Seed,...

Natalie Cassidy"s "Life with Nat" ·

2025/09/10

Nat is joined again by not grumpy, not boring, not aggressive, not moody, not mummy... Marc! Some cooking, some gardening, some seedy behaviour and someone's confused about WKD vs WD40. Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook too: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠ A 'Keep It Light Media'

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50:06

EP150: Nagging with Auntie Linny #15 - 40th...

Natalie Cassidy"s "Life with Nat" ·

2025/09/07

Linny's back in Nat's studio to chat 40 years of being married to Nat's brother Dave. Big reflection on your thoughts and stories about the weightloss jabs, and plenty of cooking chat too! Enjoy xxPlease subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook now too: ⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠ A 'Keep It Light Media' Production Sales,

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60:13

EP149: Nat's Nieces #29 - treating ourselves to the...

Natalie Cassidy"s "Life with Nat" ·

2025/09/03

Nat, Roro & Els are over at Linny's without her, so certainly behaving themselves and not drinking red wine in her all-cream best room... Luckily the only spills are them tumbling into the 'bers. Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 A 'Keep It Light Media' Production Sales, advertising, and general enquiries:

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46:07

EP148: Scraping the Barrel #26 - Saving the salad,...

Natalie Cassidy"s "Life with Nat" ·

2025/08/31

Nat's woken Marc from a lovely doze and he's loving the replies supporting his Oasis comments. Nat's been too busy cooking to cook, so obviously there's a lot on the plate. Enjoy! x Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook too: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠ A 'Keep It Light Media' Production Sales, advertising,

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41:38

EP147: Book Club #2 - The Flatshare by Beth O’Leary

Natalie Cassidy"s "Life with Nat" ·

2025/08/30

Second book DONE! We've been reading The Flatshare by Beth O’Leary. So great to hear what you've thought of this book.Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SHOW INFO: Life with Nat - it’s me! Natalie Cassidy and I’ll be

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60:19

EP146: Nat's Nieces #28 - bulling & bibbing

Natalie Cassidy"s "Life with Nat" ·

2025/08/27

Nat, Roro & Els are back and as fiesty as ever, much to one listener's disgust. Post Legoland, what's got 'em obsessed and what's got them wishing the year away ready for Christmas? Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 A 'Keep It Light Media' Production Sales, advertising, and general enquiries:

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68:42

EP145: Tony talks #12 - School exams, are they fit...

Natalie Cassidy"s "Life with Nat" ·

2025/08/24

Nat and Tony are taking on school exams, the expectation that university is the only way for kids to earn their way into the workforce, and whether Tony is going to be recognised (either dirty or cleaned up). Enjoy!!Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook too: ⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠ A 'Keep It Light Media'

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69:17

EP144: Nagging with Auntie Linny #14 - walking,...

Natalie Cassidy"s "Life with Nat" ·

2025/08/20

A proper wandering catch up with Linny as her and Nat take a literal wander. Lots of chat about the weight loss injections and what that all means for everyone now. Do get in touch with your thoughts on that, Nat's book tour and her Cooking With The Stars progress! Enjoy!!Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook now

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45:49

EP141: Scraping the Barrel #25 - Chilling in Crete

Natalie Cassidy"s "Life with Nat" ·

2025/08/17

A quick time hop back to last week with Nat and Marc still in their Crete villa, setting up for their final day on holiday, featuring singing from Joanie and a whole load of grasshoppers Enjoy! x Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook too: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠ A 'Keep It Light Media' Production Sales,

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65:56

EP142: Nat's Nieces #27 - Post Holiday Ditsies

Natalie Cassidy"s "Life with Nat" ·

2025/08/13

Nat, Roro & Els are all tanned and back in the studio. Holiday debriefs, some casual toilet talk, and a whole load of Maria Mishaps continue with her attempt to furnish her house! Enjoy!! xxPlease subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 A 'Keep It Light Media' Production Sales, advertising, and general enquiries:

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47:52

EP141: Scraping the Barrel #24 - scraping the Oasis tub

Natalie Cassidy"s "Life with Nat" ·

2025/08/10

Nat and Marc have all the pre-holiday excitement & nerves, with just hours before they're in a taxi to the airport - that means there was just enough time for a recording, where they were able to really dive into their Oasis experience and also all the confusion of their bins!Enjoy! x Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook

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59:34

EP140: Nat's Nieces #26 - Kids, Freedom & Screens

Natalie Cassidy"s "Life with Nat" ·

2025/08/06

A round table about how Nat and her Nieces are setting the boundaries for their kids, particularly based on the fears of what they got up to when they were young. All the best!!!!!! Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 A 'Keep It Light Media' Production Sales, advertising, and general enquiries:

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43:42

EP139: JOSH PUGH

Natalie Cassidy"s "Life with Nat" ·

2025/08/03

Another splendid guest today, the brilliantly funny Josh Pugh joined Nat for a sprawling convo from his comedy beginnings, to his imagined bra laundry care. What a joyful one. Enjoy!Find Josh online - joshpughcomic.com, his short comedy skits are always so funny - instagram.com/joshpughcomic Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook now

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68:42

EP138: Scraping the Barrel (with added Timbo!) #23 -...

Natalie Cassidy"s "Life with Nat" ·

2025/07/30

The day Marc has been dreaming about... Tim has arrived with the ice creams, and even Nat gets rewarded. Huge thanks to the wonderful people at New Forest Ice Cream and an equally massive thanks to best friend of the pod, the legendary Tim of Heathside Travel, who used his driving skills expertise and his very swish mini coach to make the whole thing happen Enjoy! x Please subscribe, follow, and leave a review. xxx You can find us in all places

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59:48

EP137: KELLIE BRIGHT

Natalie Cassidy"s "Life with Nat" ·

2025/07/27

In the studio with Nat today is her old colleague, and basically parallel life twin, the amazing Kellie Bright! With chat about their careers, their coincidences, and their current passion projects - it's a hell of an uplifting episode. Enjoy!! xxKellie's Meet Me at Mabels crafting community- https://www.instagram.com/meetmeatmabels/ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠ INSTA:

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57:14

EP136: Nat's Nieces #25 - Book Club #1 - The Tenant...

Natalie Cassidy"s "Life with Nat" ·

2025/07/23

It's here! First book club ep and we're off to a flyer. Some great debriefing about The Tenant by Freida McFadden in this ep.For those still not caught up with the book, the first and last 10 minutes of this episode are book spoiler free and just all the usual fun chat, including Roro's birthday! And some current obsessions. Enjoy! Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places

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58:38

EP135: Tony talks #11 - SPORTS!

Natalie Cassidy"s "Life with Nat" ·

2025/07/20

Nat and Tony chat mid-Wimbledon about their, and the listeners', love-hate relationship with the world of watching sports. Which team are you on? Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook too: ⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠ A 'Keep It Light Media' Production Sales, advertising, and general

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61:15

EP132: Nat's Nieces #24 - what do you meme?!

Natalie Cassidy"s "Life with Nat" ·

2025/07/16

They're so very firey but each other deeply, it's Nat and the Nieces back on to get flowery, taste test some sandwiches, and where's Ware strikes again in the most unusual of spots. Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠ INSTA: @natcass1 A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ SHOW

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174 results

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