PODCAST
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Eat Your Greens with Dr. Black is your practical guide to building healthy changes that last. Rooted in nutrition and lifestyle medicine, each episode offers science-backed strategies and real-life tips you can actually use—whether you’re a busy parent, managing a chronic condition, or simply want to feel better in your daily life. From food and meal planning to sleep, movement, and stress management, Dr. Black brings clarity and compassion to the challenges of making change. Tune in for actionable
All Episodes
24:14
Sakura Spotlight: Conveyor Belt Sushi & Hot Pot...
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18:34
From Beer to Kimchi: The Magic of Fermented Foods
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12:18
Meal Planning for Busy Families
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19:22
Pie x Pi = A Tasty Holiday and a Whole Lot of Fun!
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12:27
From Seed to Superfood: Everything You Need to Know...
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34:33
Boost Your Immunity This Winter: Evidence-Based...
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47:21
Culinary Medicine: Revolutionizing Healthcare with...
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23:48
The Best Snack to Level Up Your Fitness
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49:33
Exercise as Medicine: Tips for Getting Started and...
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10:42
Guac & Roll! Fun Facts About Avocados!
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38:23
The Great Vegan Dessert Showdown: Deliciously...
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32:29
Transforming Healthcare with Lifestyle Medicine
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23:45
The Grinch's Guide to Managing Stress & Finding Joy...
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50:27
Breaking Barriers: Dr. Ann O'Connor on Pediatric...
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55:06
Tackling Pediatric Obesity: Expert Insights,...
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8:40
Sweet Potatoes: The Superfood You Need
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51:16
More Plants, More Health: The Life-Changing Power of...
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49:27
Attention, Please! Dietary Secrets for Managing ADHD
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13:03
Vitamin S: The Power of Sleep
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39:28
Understanding ARFID: Avoidant Restrictive Food Intake...
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