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PODCAST

Be Happier in Spite of Your Life

Anne Reid, Certified Executive Life Coach, is passionate about helping people improve their lives. Through her years of coaching, she has concluded that focusing on one primary thing can change clients’ health, wealth, and relationships for the better – and that one thing is to be happier.

health & fitness mental health

All Episodes

56:10

Be Happier in Spite of Your Life: Realtor's...

Be Happier in Spite of Your Life ·

2023/10/24

Join host of Be Happier in Spite of Your Life, Anne Reid, as she and her guest discuss what it is like to sell your own home. Patti Howard is well versed in all aspects of residential real estate from working as a former real estate litigator to being a seasoned Realtor. Patti opens up about her own journey as Seller and offers some tips to make the process go more smoothly. Additionally, she shares some funny stories about situations she has encountered while doing her job.

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53:16

Be Happier in Spite of Your Life - Stop Trying So Hard!

Be Happier in Spite of Your Life ·

2023/10/17

Host of Be Happier in Spite of Your Life, Anne Reid, interviews a woman who took a leap of faith and quit trying to make everything happen and instead let her life unfold. Candis shares her journey of finding that peace and love abound, doors opened, and life got really juicy when she let go and simply surrendered to the flow of life.

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54:46

Be Happier in Spite of Your Life: One Mom’s Story of...

Be Happier in Spite of Your Life ·

2023/09/26

Host Anne Reid’s guest has navigated a journey of full of twists and turns since adopting two “crack babies”. Michele shares her story from dealing with unending testing, school placements, and runaways, through wrangling with the court system. Love and determination means this mother has never given up on ensuring her two kids the best life possible.

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51:10

Be Happier in Spite of Your Life - The Importance of...

Be Happier in Spite of Your Life ·

2023/09/12

Host of Be Happier in Spite of Your life, Anne Reid, discusses a theme running through her inspirational guests' stories. Whether recovering from substance abuse, overcoming loss, living with medical issues, or surviving domestic violence, each guest has a great support system. Anne believes, and science proves, that community and connections are major foundations of good mental health and genuine happiness.

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53:38

Be Happier In Spite of Your Life - The Pros and Cons...

Be Happier in Spite of Your Life ·

2023/08/29

Anne Reid, Be Happier in Spite of Your Life’s host, and her guest, Jenn Sevick, CMSW, discuss this rapidly growing area of education. Jenn approaches this topic from two perspectives – as a mental health practitioner and also as a home-schooling Mom. She shares her experiences, both good and bad, and offers tips to help successfully navigate this world.

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56:30

Be Happier in Spite of Your Life - Making a Choice...

Be Happier in Spite of Your Life ·

2023/08/15

Join Be Happier host, Anne Reid, as she and her guest talk about one of the biggest decisions today’s guest ever had to make. Sean Young is a medically retired US Army vet who was given the choice between jail or a rehab; he chose the Alaska Therapeutic Court Program. Sean now spends his time as a Certified Peer Support Specialist and Trainer and as the host of his “Sitting with Sean” podcast where he and his guests discuss recovery from Substance Abuse.

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53:11

Be Happier in Spite of Your Life - From Living on the...

Be Happier in Spite of Your Life ·

2023/08/08

Host of Be Happier in Spite of Your Life, Anne Reid, explores her guest’s story of living on the street as a drug addict to being 9 years sober and a Senior Program Coordinator for Recovery Services. Audrey shares stories from her “not so good days” to her current life as a recovery coach, passing out Narcan, and being passionate about dealing with mental health issues along with substance abuse.

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56:42

Be Happier in Spite of Your Life - A Domestic...

Be Happier in Spite of Your Life ·

2023/08/07

Today’s guest on Be Happier in Spite of Your Life is a domestic violence survivor who has turned that experience into coaching, speaking, and the creation of a non-profit. Join host, Anne Reid, and guest, Michelle Jewsbury, as they discuss Michelle’s journey out of violence into helping other victims.

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54:07

Be Happier in Spite of Your Life - Thoughts on...

Be Happier in Spite of Your Life ·

2023/07/25

Host, Anne Reid, takes a look back at her previous guests, their stories, and the themes which have emerged for their conversations. She also shares some on her recent readings and what’s next in both her upcoming shows and in her coaching.

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55:10

Be Happier in Spite of Your Life - Understanding the...

Be Happier in Spite of Your Life ·

2023/07/18

Today’s guest on Be Happier in Spite of Your Life is a Trauma therapist. Alina Kheyson, LMSW, and host, Anne Reid, discuss the impacts of trauma on the brain, mind, and body. Their conversation also explains the advances in science in understanding trauma’s long term affect on an individual. Current treatment options for recovery are also explored.

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56:41

Be Happier in Spite of Your Life - Teaching "the...

Be Happier in Spite of Your Life ·

2023/07/11

Today’s guest on Be Happier in Spite of Your Life is a middle school teacher who had her own struggles in school from dealing with dyslexia to gravitating to the wrong crowd. She and host, Anne Reid, discuss how she now focuses on “the whole child” by teaching and reinforcing social skills and making learning fun.

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57:03

Be Happier in Spite of Your Life: Two Keys to Getting...

Be Happier in Spite of Your Life ·

2023/06/27

Today’s episode of Be Happier in Spite of Your Life explores one of host, Anne Reid’s, favorite topics: resiliency. Her guest, Geraldy Jean-Baptiste, exemplifies the concept of withstanding and recovering quickly from difficulties encountered in the pursuit of his dream life. The two explore how a high “Adversity Quotient” and managing one’s mind are the keys to achieving what you want.

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53:45

Be Happier in Spite of Your Life: Creating A Life...

Be Happier in Spite of Your Life ·

2023/06/20

Imagine regaining consciousness and discovering that you have been in a coma for 2 months! Host, Anne Reid, and her guest, Duncan Quinn, talk about surviving a life-altering event and then figuring out what to do with one’s life afterwards. In spite of living with long-long disabilities – including being totally blind in one eye, Duncan is determined to help others who face the same type of trauma.

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49:56

Be Happier in Spite of Your Life - An expert shares...

Be Happier in Spite of Your Life ·

2023/06/06

Anne Reid, the host of Be Happier in Spite of Your Life, is constantly exploring ways to feel better in our daily lives – mentally, emotionally, and physically. Today’s guest, who is a co-director of an integrative health center, focuses on the physical and shares some current treatments ranging from hormone replacement therapy, to advanced skin care treatments, to improving sexual wellness.

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54:33

Be Happier in Spite of Your Life - Trends of Anxiety...

Be Happier in Spite of Your Life ·

2023/05/30

For the last show in the anxiety series, host of Be Happier in Spite of Your life, Anne Reid, welcomes college professor, Jono Babbitt, as her guest. Jono holds certifications in the areas of Trauma and Resilience and College Student Wellbeing, and he is concerned about the anxiety and apathy he is seeing in the current student population. The discussion ranges from the overall mental health of students to the possible causes of these trends.

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56:24

Be Happier in Spite of Your Life: Anxiety and How It...

Be Happier in Spite of Your Life ·

2023/05/12

Continuing with the theme of Anxiety in honor of May being Anxiety Month, host of Be Happier in Spite of Your Life, Anne Reid, and Anxiety Coach, Trevor Moore, discuss how anxiety can impact one’s life. Anne and Trevor offer some tips and ways with dealing with this very uncomfortable emotion.

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44:37

Be Happier In Spite Of Your Life - From Homeless Vet...

Be Happier in Spite of Your Life ·

2023/05/09

Be Happier in Spite of Your Life’s host, Anne Reid, converses with Isaac about his journey from injured and homeless veteran to wealth manager. He shares his low and his high moments and the things and people who helped him become successful. In turn, he now supports and mentors other vets.

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55:46

Be Happier in Spite of Your Life: A Lookback at the...

Be Happier in Spite of Your Life ·

2023/05/09

Be Happier in Spite of Your Life host, Anne Reid, and her guest discuss how a look-back to the Covid lockdown three years ago has illuminated both the good and the bad of living through that experience. While focusing on the generalized increased anxiety and worry, they each share some personal gains they experienced as well as their difficulties.

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56:30

Be Happier in Spite of Your Life - The Impact of...

Be Happier in Spite of Your Life ·

2023/05/02

Be Happier in Spite of Your Life host, Anne Reid, has as her guest, Shena White, who has built three 7 figure businesses! Besides being a Certified Scale Up coach, Shena is passionate about individuals creating their own income. Anne and Shena share their thoughts on money from the attitudes about it we learn in childhood to how having (or not having) it impacts our psyche and lives.

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58:21

Be Happier in Spite of Your Life - From The Outside,...

Be Happier in Spite of Your Life ·

2023/04/25

Anne Reid’s guest had it all – great marriage, successful career, and wonderful kids. From the outside, her life looked perfect. However, on the inside Carmen Ohling, founder of FLOW Academy, was unhappy and had just been diagnosed with serious health issues. Anne and Carmen discuss how Carmen transformed her life and is living her dream by helping others do the same.

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