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PODCAST

Reignite Resilience

Pamela Cass and Natalie Davis

Ready to shake things up and bounce back stronger than ever?Tune in to the Reignite Resilience Podcast with Pam and Natalie! We"re all about sharing real-life stories of people who"ve turned their toughest moments into their biggest wins.Each episode is packed with:tales of triumphPractical tips to help you growExpert advice to navigate life"s curveballsWhether you"re an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we"ve

society & culture self-improvement

All Episodes

26:07

The Price of Nice + Resiliency with Amira Barger...

Reignite Resilience ·

2025/09/01

Send us a text Have you ever swallowed your truth to keep the peace? Felt the exhaustion of maintaining a "nice" facade when you wanted to speak honestly? You're not alone. Join us for a thought-provoking conversation with Amira K.S. Barger, Executive Vice President and Global Head of DEI Advisory at Edelman. Amira shares her remarkable journey from growing up as a minister's daughter on the tiny island of Guam to becoming a powerhouse in strategic communications, particularly within healthc...

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17:24

Welcome Every Emotion at the Door + Resiliency with...

Reignite Resilience ·

2025/08/27

Send us a text In this deeply personal episode, Natalie and Pam discuss Pam's transformative experience during a three-day virtual silent retreat, exploring how disconnecting completely opened doors to profound inner clarity and emotional release. • Pam shares Rumi's powerful poem "The Guest House" which served as a guiding philosophy for welcoming all emotions • The physical and emotional challenges of transitioning into complete silence, including physical symptoms that arose as part of th...

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16:43

Bursting Into Flames + Resiliency with Pam & Natalie...

Reignite Resilience ·

2025/08/25

Send us a text What happens when a self-proclaimed chatterbox commits to three days of complete silence? In this vulnerable and eye-opening episode, co-host Pam Kass shares her journey through a silent meditation retreat that transformed her perspective on self-worth, connection, and being. "I am going to burst into flames," Pam repeatedly told herself before the retreat, certain she couldn't survive without talking, writing, reading, or even doing simple chores. The initial hours proved cha...

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27:46

Finding Light in Life's Darkest Moments with Marilyn...

Reignite Resilience ·

2025/08/21

Send us a text Resilience isn't just about surviving adversity—it's about discovering purpose and authenticity through life's most challenging moments. Marilyn's remarkable journey exemplifies this transformation as she shares how becoming a mother at sixteen became not a setback but part of her divine purpose. The conversation takes an extraordinary turn when Marilyn recounts what she describes as the greatest miracle of her life: strangers mysteriously appearing at her mother's home with i...

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25:20

When Life Derails You, Build a New Track + Resiliency...

Reignite Resilience ·

2025/08/18

Send us a text From a turbulent childhood with an alcoholic father to becoming a successful leader and grandmother of 17, Marilyn Dogan's life epitomizes resilience in its purest form. Her candid conversation with hosts Natalie and Pamela reveals how our darkest moments can become the foundation for extraordinary growth. Marilyn's story begins at age 16 when she found herself pregnant and faced the heart-wrenching decision to give her baby up for adoption. This choice set her on a path of in...

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24:44

Patience, Culture, Critical Thinking + Resiliency...

Reignite Resilience ·

2025/08/14

Send us a text Jeff Wenninger's journey from hockey player to 33-year law enforcement veteran provides a fascinating lens through which to examine police culture in America. Drawing from his unique background, Wenninger offers candid insights into the critical gaps plaguing modern policing – particularly the absence of critical thinking in a profession where split-second decisions can have life-altering consequences. The conversation takes a sobering turn when Wenninger reveals that 36% of o...

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27:36

Badge of Honor + Resiliency with Jeff Wenninger (part 1)

Reignite Resilience ·

2025/08/11

Send us a text When a college hockey player's simple question about helping his detained friend led to his own wrongful arrest, he could have chosen anger. Instead, Jeff Wenninger found inspiration that launched a 33-year law enforcement career, primarily with the LAPD. Our conversation with Jeff reveals the remarkable story of how adversity sparked purpose. Rather than harboring resentment after being beaten and jailed for "resisting arrest" while doing nothing wrong, Jeff became fasc...

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22:21

Clearing Your Energy Field + Resiliency with Michelle...

Reignite Resilience ·

2025/07/31

Send us a text Energetic boundaries shape everything from our everyday interactions to our deepest relationships, yet most of us navigate life completely unaware of how we absorb and carry others' energies. Michelle Wincell O'Leary, author of "Resilience," joins us to share powerful yet simple techniques for energy management that can transform your daily experience. At the heart of our conversation is the transformative "rose technique" – a visualization practice that creates clear energeti...

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22:23

Reinvention on the River + Resiliency with Michelle...

Reignite Resilience ·

2025/07/28

Send us a text Have you ever wondered what would happen if you completely transformed your life in the span of just a few weeks? Michelle Wincell O'Leary found out firsthand when she experienced what she calls "the trifecta of change" in 2023 - leaving her career as a healthcare healing executive, ending her marriage, and giving up her house to live full-time on a boat on the Mississippi River. The transformation didn't stop there. Michelle tapped into her background in therapy and her exten...

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34:28

Why Your Friend Who Texts "Have You Done It Yet?" Is...

Reignite Resilience ·

2025/07/24

Send us a text Ever notice how the hardest part of a journey is often just taking that first step? When Pam received a text from a friend asking "Have you done your run yet?" it became the catalyst that transformed two years of running procrastination into action. That simple accountability moment sparked not just the planned one-mile run, but an unexpected three-mile journey that reignited her passion for clarity and momentum. Momentum is psychological magic - once we overcome initial resis...

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25:44

Cosmic Hairholding & Resiliency with Katie Baker...

Reignite Resilience ·

2025/07/17

Send us a text How do we find our way back to joy after trauma? In this soul-stirring conversation, Katie reveals her extraordinary journey from abuse survivor to intuitive healer, showing that our deepest wounds can become our greatest gifts. Katie's story begins with the writing of her memoir, "When the Universe Holds Your Hair Back" – a process that allowed her to release decades of stored trauma. With remarkable candor, she describes how reading her audiobook became the final act in her ...

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21:18

Healing Through Psychedelics + Resiliency with Katie...

Reignite Resilience ·

2025/07/14

Send us a text What happens when the perfect façade finally cracks? Meet Katie Baker, a childhood abuse survivor who spent decades mastering the art of hiding trauma behind accomplishment and perfectionism until her own children noticed she was no longer truly present. Katie joins us to share her remarkable journey of transformation through therapeutic psychedelics after traditional healing methods fell short. Following her son's heartfelt intervention during a family gathering, Katie ...

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28:01

Camping Misadventures + Resiliency with Pam & Natalie

Reignite Resilience ·

2025/07/07

Send us a text Ever wanted to know what happens when two professional women trade their high heels for hiking boots and venture into the wilderness? Let's just say it involves lost tents, midnight floods, and plenty of laughter along the way. Resilience isn't just about bouncing back from serious life challenges—it's about finding humor in those everyday moments when nothing goes according to plan. In this completely unplanned episode (thanks to a no-show guest), Natalie and Pam dive into th...

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33:14

Reconnecting with Nature + Resiliency with Nikki...

Reignite Resilience ·

2025/07/03

Send us a text What happens when we reconnect with nature's forgotten wisdom? Functional nutritionist Nikki Burnett reveals how asking deeper "why" questions uncovers crucial health connections most practitioners miss. Discover the shocking case of a patient with potential Parkinson's whose two-decade exposure to nuclear facilities went unmentioned until Nikki's persistent questioning. Learn how healthcare workers suffer from disrupted circadian rhythms that manifest as mysterious symptoms d...

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25:48

The Root of Dysfunction + Resiliency with Nikki...

Reignite Resilience ·

2025/06/30

Send us a text You know that persistent health issue you've been dealing with? The one where every doctor says something different, every treatment helps a little but never completely? Functional nutritionist and "health detective" Nikki Burnett reveals why that's happening and how to finally get to the bottom of it. Nikki's own journey through a two-year unrelenting headache transformed her understanding of health and ultimately led her to become the advocate patients desperately need. "Eve...

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29:15

Embracing Your Spiritual Gifts + Resiliency with...

Reignite Resilience ·

2025/06/26

Send us a text Kevin from Belief Crew takes us on a fascinating journey through the coming shift in consciousness projected for 2027. This transformation moves us from group-focused existence toward individual empowerment—where our personal growth directly lifts the collective consciousness. The conversation delves deep into what holds entrepreneurs back from stepping fully into their calling. Kevin explains how anxiety, particularly around money, creates invisible barriers to fulfillm...

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28:21

Hobbits, Human Design, Healing + Resiliency with...

Reignite Resilience ·

2025/06/23

Send us a text What happens when your business journey becomes a deeply personal quest for meaning? Kevin White's transformation from corporate technology leader to "business therapist" offers a compelling roadmap for entrepreneurs seeking both prosperity and purpose. Kevin's awakening began with tragedy – his mother-in-law's death from cancer in 2006 sparked profound questioning about what truly matters. This catalytic moment eventually led Kevin and his wife Jamie to sell their real estate...

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28:44

Sleep Is Optional, Laughter Is Mandatory: Travel...

Reignite Resilience ·

2025/06/19

Send us a text Ever ordered paella moments before your ferry departed, only to find yourself running through foreign streets with takeout containers while locals stare in horror? Welcome to the world of travel mishaps that transform into cherished memories, as shared by hosts Natalie Davis and Pamela Cass in this laughter-filled exploration of resilience through adventure. From an ill-fated decision to pull an all-nighter in a Madrid airport (spoiler: they made it only until 2am) to a nail-b...

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30:16

Dusty Nuts + Resiliency with Pam and Natalie (part 1)

Reignite Resilience ·

2025/06/16

Send us a text Ever watched an adult throw a full tantrum at the airport over something nobody could control? Travel brings out intense emotions in all of us, but what if we told you the journey could be just as enjoyable as the destination? Navigating family vacations, airport chaos, and travel disruptions requires more than just careful planning—it demands resilience. Drawing from our own hilarious mishaps and hard-earned wisdom, we dive into transformative strategies that make all the dif...

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29:41

Mastering Self-Leadership + Resiliency with Heather...

Reignite Resilience ·

2025/06/12

Send us a text Feeling stuck, waiting for permission, or blaming others for your circumstance? Heather Younger's transformative guidance on self-leadership might be exactly what you need to break through. Heather shares her personal journey through layoffs, childhood challenges, and professional setbacks that ultimately shaped her exceptional resilience. With remarkable vulnerability, she reveals the moment she found herself in what she calls "the pit of despair" after a devastating job loss...

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249 results

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