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PODCAST

Reignite Resilience

Pamela Cass and Natalie Davis

Ready to shake things up and bounce back stronger than ever?Tune in to the Reignite Resilience Podcast with Pam and Natalie! We"re all about sharing real-life stories of people who"ve turned their toughest moments into their biggest wins.Each episode is packed with:tales of triumphPractical tips to help you growExpert advice to navigate life"s curveballsWhether you"re an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we"ve

society & culture self-improvement

All Episodes

24:19

Shampoo Lies, Wallet Cries + Resilliency with Kate...

Reignite Resilience ·

2026/02/05

Send us a text Feeling burned out by beauty hype and buried in empty bottles? We sat down with Kate, the founder behind DIP, to unpack how a tiny conditioner bar can outlast liquid bottles, simplify your routine, and actually reduce waste without sacrificing how your hair looks and feels. Kate breaks down the rinse‑off reality of hair care, why most “active‑packed” claims wash down the drain, and how she designed a bar that delivers soft, shiny results through months of daily use. The journe...

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27:09

How A Plastic-Free Hair Brand Won Hearts And Shelves...

Reignite Resilience ·

2026/02/02

Send us a text What if sustainable hair care didn’t feel like a compromise? We sit down with entrepreneur Kate Assaraf, founder of Dip Hair Care, to explore how a plastic-free brand can deliver salon-worthy results without sacrificing joy, simplicity, or your standards. Kate’s story starts at the pain point so many of us know: early eco-friendly bars that promised the planet and gave us crunchy, straw-like hair. Instead of settling, she drew on two decades in beauty and collaborated with a ve...

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25:56

Finding Purpose Through Illness, Art + Resiliency...

Reignite Resilience ·

2026/01/29

Send us a text What if the life you planned falls apart and something brighter takes its place? We sit down with a writer and artist living with MS who turned a mother’s heartbreak and a tough airport moment into a creative movement powered by one simple rhythm: pause, breathe, pivot. From the birth of Cleo the Caterpillar to a forthcoming book titled I Am Cleo, she shows how self worth grows when you stop hiding, accept help, and choose a new path with intention. We dive into the real mecha...

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31:04

Finding Strength When Life Pivots + Resiliency with...

Reignite Resilience ·

2026/01/26

Send us a text Need a spark when your plans fall apart? We sit down with author and former educator Sherry Warshelik-Lowry to trace how a teenage car crash, a hard-won recovery, and an MS diagnosis shaped a life anchored in three simple words: pause, breathe, pivot. Her story isn’t a highlight reel; it’s a toolkit for real people navigating real change, from shifting careers to parenting through uncertainty to honoring a body that sometimes says “not today.” Sherry takes us back to the blizz...

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26:39

Silent Pauses, Stronger Progress + Resiliency with...

Reignite Resilience ·

2026/01/22

Send us a text Fire needs oxygen, and so does your ambition. We explore how a simple, conscious reflection practice can pull you out of nervous busyness and into focused momentum, especially when big goals start to create anxious energy. With guest Rob, we break down how three to five minutes of quiet can reveal whether you’re rested, challenged, and moving the needle—then show how to use seasonal deadlines to push hard, pause, and recover without burning out. We get tactical about adapting ...

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26:48

From Burnout To Alignment + Resiliency With Coach Rob...

Reignite Resilience ·

2026/01/19

Send us a text What if the grind that made you “successful” quietly stripped away your health, relationships, and joy? We sit down with high-performance coach and speaker Rob Tracy to unpack robot mode—the autopilot that looks productive but erodes your life—and how he rebuilt sustainable momentum by realigning identity, values, and goals. Rob shares his path from collegiate athlete and strength coach to 17-hour days, seven days a week, and the painful wake-up call of losing time with his fa...

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27:49

From Fear To Gratitude + Resiliency with Jeff Luther...

Reignite Resilience ·

2026/01/15

Send us a text What if the bravest comeback isn’t a sprint, but thirty seconds at a time? We sit down with Jeff, a former ultra-fit athlete whose diagnosis turned adrenaline into a liability and forced a reckoning with identity, fear, and the stories we tell about worth. The moment that changed everything wasn’t a triumphant PR; it was dropping kettlebells, saying “I quit,” and then agreeing to try again for just thirty seconds. That small promise opened a path from panic to presence and rebu...

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32:17

Rewriting Identity Through Connection, Gratitude +...

Reignite Resilience ·

2026/01/12

Send us a text A fit ultrarunner collapses on a gym floor, flatlines for eight minutes, and wakes up asking to finish the workout. That moment became the starting point for a deeper journey—one that challenges how we define resilience, identity, and the quiet courage it takes to ask for help. We sit down with coach and speaker Jeff Luther, who survived sudden cardiac arrest in front of his teenage son and later faced a second terrifying episode that reshaped how he lives, parents, and leads. ...

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28:52

From Silent Killer To Standing Ovation + Resiliency...

Reignite Resilience ·

2026/01/08

Send us a text A police K9 given weeks to live walked onto an NFL field to a standing ovation—and reminded us why hope is a strategy. We sit down with Chris to trace Tambo’s journey from a sudden ER scare and a brutal hemangiosarcoma diagnosis to a rare break in the odds, immediate chemotherapy, and a plan built on grit, joy, and relentless love. What starts as a private fight grows into a movement as Chris turns chemo days into themed “fight nights,” shares their road trips and recovery, and...

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00:27:51

Silent Killers, Standing Ovations + Resiliency with...

Reignite Resilience ·

2026/01/08

A police K9 given weeks to live walked onto an NFL field to a standing ovation—and reminded us why hope is a strategy. We sit down with Chris to trace Tambo’s journey from a sudden ER scare and a brutal hemangiosarcoma diagnosis to a rare break in the odds, immediate chemotherapy, and a plan built on grit, joy, and relentless love. What starts as a private fight grows into a movement as Chris turns chemo days into themed “fight nights,” shares their road trips and recovery, and watches a community

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00:24:55

A Veteran Officer, His Dog + Resiliency with Chris...

Reignite Resilience ·

2026/01/05

What if the partner you needed most was the one everyone else overlooked? We sit down with veteran officer Chris Bingham to share the remarkable arc of his relationship with K9 Tambo—the “aloof” dog who wouldn’t bond—through seven years of elite detection work, a tough retirement, and a sudden cancer battle that forced split‑second choices and deeper courage.Chris takes us inside the quiet craft of canine detection: how a handler learns to read breath, posture, and micro‑signals; when to guide and

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25:56

A Veteran Officer, His Dog + Resiliency with Chris...

Reignite Resilience ·

2026/01/05

Send us a text What if the partner you needed most was the one everyone else overlooked? We sit down with veteran officer Chris Bingham to share the remarkable arc of his relationship with K9 Tambo—the “aloof” dog who wouldn’t bond—through seven years of elite detection work, a tough retirement, and a sudden cancer battle that forced split‑second choices and deeper courage. Chris takes us inside the quiet craft of canine detection: how a handler learns to read breath, posture, and micro‑sign...

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29:30

From Scar To Story + Resiliency with Teri Brown (part 2)

Reignite Resilience ·

2025/12/18

Send us a text What does it take to go from a life dimmed by control and doubt to a voice that fills pages and crosses state lines on two wheels? We sit with Teri as she walks us through the quiet tactics of emotional abuse—financial gatekeeping, isolation, and the slow erosion of self—and the practical steps that helped her leave for good. A single, measurable boundary around money became the hinge of a new life. Therapy rebuilt lost pillars: work, friendship, and agency. Allies showed up wi...

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31:16

From Burnout To Book Deals + Resiliency with Teri...

Reignite Resilience ·

2025/12/15

Send us a text Burnout can feel like a locked room; Teri Brown found the key on a tandem bicycle. After years in an emotionally abusive marriage, she rode 3,102 miles across the United States and came home with a bolder truth: the hardest part isn’t “can I do it?”—it’s “what do I want?” From that moment, the words flowed, and a novelist’s voice took shape. We dive deep into how Teri crafts character-driven fiction that feels timeless. She shows why people in the 1890s and people in 2025 shar...

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32:27

Reignite Live 2026

Reignite Resilience ·

2025/12/08

Send us a text Ready to stop white-knuckling your goals and actually feel grounded in them? We’re pulling back the curtain on a simple shift that changes everything: moving from performance to presence. When you drop out of the head noise and into embodied attention, your coaching lands, your pitch connects, and your energy stops leaking. That’s the heart of our Reignite Live 2026 experience in Loveland, Colorado—a full day designed to reset your nervous system, reclaim your focus, and turn i...

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30:45

Reignite Your Spark + Resiliency with Tom LeNoble...

Reignite Resilience ·

2025/12/04

Send us a text Feeling depleted doesn’t mean you’re done; it means it’s time to borrow energy and build momentum. We sit down with Tom LeNoble to explore resilience you can use, starting with two simple levers: the energy of support and the energy of enjoyment. Let people help. Choose one small joy even on a hard day. Those choices create space to plant possibility after the storm, and that’s where real change takes root. Tom shares the wisdom behind “planting possibilities”—shifting from gr...

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34:15

Risk, Reinvention + Resiliency with Tom LeNoble (part 1)

Reignite Resilience ·

2025/12/01

Send us a text What if the worst thing that happened to you became the seed of your next chapter? We sit down with Tom Lenoble—former leader at MCI, Walmart.com, Palm, and one of Facebook’s earliest operators—who later stared down life-threatening illness, walked with his brother through the early AIDS crisis, and built a life anchored in coaching, service, and purpose. His journey moves from a childhood “shack” to Silicon Valley boardrooms to hospital wards, revealing a pattern of action und...

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22:03

Building A Salon, Healing A Life + Resiliency with...

Reignite Resilience ·

2025/11/27

Send us a text What if closing a door is the most courageous way to open yourself back up to purpose? We sit down with Erin to unpack a pivotal decision to let go of a salon, release the grind of proving, and choose an energy that sustains rather than scorches. The conversation journeys from survival mode as a young single mom to a mature practice of alignment: clear boundaries, honest self-inquiry, and rituals that create space for real leadership. Erin walks us through the daily non-negoti...

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26:12

Building A Salon, Healing A Life + Resiliency with...

Reignite Resilience ·

2025/11/24

Send us a text What if the bravest move isn’t to push harder, but to let go? We sit down with visionary salon owner and mentor Erin Mills to explore how profound loss reshaped her purpose, how she built spaces where clients and teams feel safe and seen, and why she’s choosing to close her first salon to protect her health, values, and future. Erin opens up about navigating a male-dominated industry—being asked for the “owner” or “husband” while she was standing right there—and the daily reali...

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25:46

Heartbreak, Hustle, Hope + Resiliency with Sarah...

Reignite Resilience ·

2025/11/20

Send us a text Fire often looks like numbers on a dashboard—until life forces you to measure heat a different way. Sarah joins us to share how selling her exam-prep company collided with a late pregnancy diagnosis: her daughter Meadow’s tetralogy of Fallot with pulmonary atresia. The celebration turned into a sprint through cardiology consults, oxygen monitors, and an unforgettable ICU stretch that included an emergency re-opening of Meadow’s chest and a brain bleed. It’s a raw, unflinching a...

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290 results

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