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PODCAST

Geoffrey Shugen Arnold

Zen Mountain Monastery

Shugen Roshi has been in full time monastic training since the mid-1980"s. He received dharma transmission from Daido Roshi in 1996. He has been the Head of the Mountains and Rivers Order since Daido Roshi"s passing in 2009 and is the abbot of Zen Mountain Monastery.

religion & spirituality buddhism

All Episodes

00:41:46

Celebrating the Buddha’s Enlightenment

Geoffrey Shugen Arnold ·

2024/12/08

Geoffrey Shugen Arnold, Roshi ZMM - 12/08/24 - Having exhausted all the methods that were available at the time, Shakyamuni Buddha turned toward a new path, a simple seclusion and inward turning of mind. He received nourishment from Sujata and courageously defeated Mara on the path of liberation. This inspiring tale is retold by Shugen Roshi on the occasion of the annual Buddha’s Enlightenment Vigil.

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00:45:54

Seeing Our True Identity

Geoffrey Shugen Arnold ·

2024/12/01

Geoffrey Shugen Arnold, Roshi - ZMM - 12/01/24 - From Master Wu-Men's Gateless Gate, Case 12 Jui-yen Calls "Master" - How does our sense of self come about? Does it happen automatically and, if so, is it illusory? The aim of zen practice is to cut through the illusion, see the self and other as an interdependent whole and therein recognize our true identity.

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00:54:14

The Supreme Method

Geoffrey Shugen Arnold ·

2024/11/23

Geoffrey Shugen Arnold, Roshi - ZMM - 11/23/24 - Letting go of our grasping mind is wisdom itself. Yet it’s difficult to understand “wisdom” as a quality we embody, in part because wisdom is devoid of self-nature and cannot be grasped. But if there is no self, for whom do we extend compassion? Who receives the benefits? Conventional existence and the ultimate nature are both true, and holding both is the expression of wisdom and compassion.

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00:48:51

Your True Home

Geoffrey Shugen Arnold ·

2024/11/20

Geoffrey Shugen Arnold, Roshi - ZMM - 11/20/24 - Drawing from the wisdom chapter of Shantideva’s teachings and other sources, Shugen Roshi brings out the subtle distinctions between craving-as-a-hindrance and aspiration. By seeing into the true nature of all reality, we can free ourselves from the endless cycles of clinging and attachment without needless confusion about what we call “the self,” and live within our true home.

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00:44:19

Karmic Actions and Conditions

Geoffrey Shugen Arnold ·

2024/11/17

Geoffrey Shugen Arnold, Roshi - 11/17/24 - We often ask ourselves in response to outside conditions: what do we do now? Our typical reactive, worrying state is often laying on extra trouble as we search for ways to act, to respond. While we have intrinsic, perfect buddha nature and can rely on this, we also live in the midst of strong forces of karma: karmic actions and conditions. There are things in this world of samsara that are deeply challenging, but how we experience them is key to how we free

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00:34:58

Fusatsu: The Inner Workings of Causation

Geoffrey Shugen Arnold ·

2024/09/28

Geoffrey Shugen Arnold, Roshi - ZMM - 9/27/24 - What we need to understand about karma is basically that the web of causation is vast and far beyond our conscious comprehension. By taking responsibility for our thoughts, words and actions, we are setting the course for wholesome actions. This is the heart of moral and ethical teachings, and the nature of the enlightened mind itself.

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00:45:26

Faith, Mindfulness and Aspiration

Geoffrey Shugen Arnold ·

2024/09/25

Geoffrey Shugen Arnold, Roshi - ZMM - 9/25/24 - Early teachings of Shantideva speak of mindfulness and related teachings of Asaṅga emphasize faith as a basis or foundation of practice. Shugen Roshi explains how this faith and mindfulness can lead to conviction and confidence in our capacity, and the energy of mindfulness can deepen our aspiration and joy in the path.

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00:42:19

“The Bodhisattva Path and The Paramitas” – Fall 2024...

Geoffrey Shugen Arnold ·

2024/09/01

Geoffrey Shugen Arnold, Roshi - 9/1/24 - Shugen Roshi introduces the theme of the Ango: "Going Straight on an Ever-Twisting Path: The Bodhisattva Path and The Paramitas."

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00:51:45

Guarding Introspection

Geoffrey Shugen Arnold ·

2024/08/11

Geoffrey Shugen Arnold, Roshi - ZMM - 8/11/24 - Habits of mind, which in the beginning of practice seem untameable, can be grounded through awareness, and that’s just the start of learning to be at ease with the mind. We come to appreciate our own ability to settle and to realize our capacity to experience the inherent steadiness of mind. With help from Shantideva and the contemporary Buddhist monk-scholar Anālayo, Shugen Roshi outlines ways to practice, and seeing into the nature of all

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00:43:20

Your Mind is At Rest

Geoffrey Shugen Arnold ·

2024/08/08

Geoffrey Shugen Arnold, Roshi - ZMM - 8/4/24 - From Master Wu-men's Gateless Gate, Case 41 - Your Mind is At Rest - Shugen Roshi brings the teachings of Bodhidharma to life in this talk on zazen practice as a kind of inquiry that is free of concepts, ideas and analysis, and is rather a direct experience of one’s awakened mind—your mind at rest—which is just your natural mind illuminated and at ease.

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00:41:20

We The People

Geoffrey Shugen Arnold ·

2024/07/07

Geoffrey Shugen Arnold, Roshi - ZMM - 7/7/24 - From Master Wu-men's Gateless Gate, Case 45 - Wu-tsu's "Who Is That Other?" - Shugen Roshi explores the dynamic between self and others by looking at the solitary nature of practice. As we begin to understand the habits which create our thoughts and ideas—all the things that obstruct our naturally clear minds—we can experience within the stillness that we are actually brought closer to others, and to the whole phenomenal universe.

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00:43:29

Put it Down, Carry it Out

Geoffrey Shugen Arnold ·

2024/06/29

Geoffrey Shugen Arnold, Roshi - ZMM - 6/29/24 - From the Book of Serenity, Case 57 - Yanyang's "Thing" - Learning to see the complexity of how our minds hold on to concepts—“things”— is an aspect of zazen practice, not just at the beginning but all the way through Zen training. In this sesshin talk, Roshi explores a lively koan that delves right in to this teaching.

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00:41:35

Not Grasping At Self

Geoffrey Shugen Arnold ·

2024/06/26

Geoffrey Shugen Arnold, Roshi - ZMM - 6/26/24 - The Buddha’s Teachings on the Four Noble Truths - Causes and conditions, the inner workings of how things happen, is a key aspect of studying the Four Noble Truths of the Buddha. Shugen Roshi describes some ways in which these profound teachings function in the arising of karma within daily life and dharma practice.

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00:40:45

Letting Go of the Story

Geoffrey Shugen Arnold ·

2024/06/23

Geoffrey Shugen Arnold, Roshi - ZMM - 6/23/24 - From The Record of the Transmission of the Light, Case 10 – Buddhamitra (or Fudamitta, the Ninth Zen Ancestor) - Our identity is built up with stories we learn to tell about ourselves, and many of these keep us in a state of suffering of which we’re barely aware. When a story we carry in our minds meets reality, often there is resistance. To relinquish this habit takes strength and mindful awareness. To just let ourselves live in harmony with changing

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00:42:50

Making the Connection

Geoffrey Shugen Arnold ·

2024/05/22

Geoffrey Shugen Arnold, Roshi - ZMM - 5/22/24 - From Master Hongzhi's verse: Guidepost of Silent Illumination - Both effortful and effortless... How is it that meditation flows through all activity, on the cushion, off the cushion? Shugen Roshi comments on the practice of Shikantaza and Master Hongzhi's poem.

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00:45:39

Right In It and At Ease

Geoffrey Shugen Arnold ·

2024/05/19

Geoffrey Shugen Arnold, Roshi - ZMM - 5/19/24 - From The Blue Cliff Record, Case 78 - Sixteen Bodhisattvas Go In to Bathe - We can aspire to the bodhisattva ideal, but how do we turn it into a practical, down to earth response in each moment?

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00:33:15

Fusatsu: Actualizing Harmony

Geoffrey Shugen Arnold ·

2024/05/18

Geoffrey Shugen Arnold, Roshi - ZMM - 05/17/2024 - In the practical sense, our activity within and amongst the constant, continuing small moments are what are forming our habits and creating our karma and the collective karma. So pay attention to all of it, be patient with yourself and practice with your vows in mind.

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00:51:39

Stop. Apply the Metta Sutta.

Geoffrey Shugen Arnold ·

2024/05/12

Geoffrey Shugen Arnold, Roshi - ZMM - 5/12/24 - Shugen Roshi recounts the origins of the present form of Mother's Day, which was all about a mother's call for peace! During his lifetime, the Buddha made this same appeal in many sutras with instructions on living peacefully. What better way to honour our mothers than to recommit to this? Shugen Roshi guides us through the practical application of the Karaniya Metta Sutra: "This is what should be done by one who is skilled in goodness, and who knows

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00:45:03

Our Original Perfection

Geoffrey Shugen Arnold ·

2024/05/05

Geoffrey Shugen Arnold, Roshi - ZMM - 5/5/24 - From the Book of Serenity, Case 93 - Luzu's Not Understanding - What do we have to do to realize our own perfection? And what does it actually mean in the sense in which it is spoken of in the Buddhist sutras? And our appreciation of relationship; with ourselves and with others... Do we know how it comes to us? Are we open to it?

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00:41:58

Be Patient

Geoffrey Shugen Arnold ·

2024/04/07

Geoffrey Shugen Arnold, Roshi - ZMM - 4/7/2024 - From Master Wu-men's Gateless Gate, Case 5 - "Hsiang-yen: Person Up a Tree" - How do we discriminate in a way that liberates and doesn't entangle us in the quandaries of duality? Shugen Roshi uses a koan from the Gateless Gate to highlight this question; how can non-duality be the nature of all things in this world of such profound variation?

en-US

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