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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

3:45

I Will Spend Time With People Who Respect Me And...

Charm Words: Daily Affirmations for Kids ·

2025/07/17

Our surroundings can affect our moods. If we are surrounded by negative words and actions, it can make us feel down or less than. So to feel the love we each deserve, let’s be sure to surround ourselves with those that treat us appropriately.

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3:43

I Choose Healthy Ways to Deal With Stress

Charm Words: Daily Affirmations for Kids ·

2025/07/16

Finding healthy habits in the face of hard times is the key to keeping ourselves happy. Being our best selves starts with choosing to practice those good habits, like journaling or taking walks when feeling overstimulated.

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4:19

I Am Grateful for My Amazing Qualities

Charm Words: Daily Affirmations for Kids ·

2025/07/15

Today’s Charm Words teach us how to be thankful for the unique qualities we all have inside of us. We’ll learn how to name the things that we like best about ourselves and how appreciating our favorite traits is a way of showing ourselves love! And we’ll discover what happens to our favorite qualities when we focus our appreciation on them: they grow!

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3:44

I Am In Tune With This Moment

Charm Words: Daily Affirmations for Kids ·

2025/07/14

Living in the present is a wonderful way to be mindful of our surroundings. Let’s remember to focus on the moment we’re in.

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3:40

I Make Decisions I Feel Confident In

Charm Words: Daily Affirmations for Kids ·

2025/07/11

Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.

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4:22

I Can Say ‘No’ To Protect Myself

Charm Words: Daily Affirmations for Kids ·

2025/07/10

It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe. Let’s practice saying “no” when we’re faced with situations that go against our boundaries. It’s normal to feel nervous saying no, but it’s better to decline rather than regret our decision to go against our instincts. We can trust our guts and stay true to ourselves just by saying one word: No.

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3:49

I Love Taking Care Of The Earth

Charm Words: Daily Affirmations for Kids ·

2025/07/09

Our planet is a beautiful, diverse, and life-sustaining place. Taking care of it is not only our responsibility but also an expression of love for all the life it nurtures, including ourselves. Let’s make an effort to appreciate the Earth and motivate ourselves to take positive actions, both big and small, to protect and preserve its beauty.

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3:55

I Am Respected

Charm Words: Daily Affirmations for Kids ·

2025/07/08

We all deserve to be respected because we’re wonderful human beings! Our friends, family, and community respect us for so many reasons but especially because we’re kind and responsible. Let’s always remember to surround ourselves with people who appreciate our goodness so we can spread love and positivity!

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4:37

I Love My Curiosity

Charm Words: Daily Affirmations for Kids ·

2025/07/07

Curiosity is a beautiful gift. It’s the spark that drives us to learn, explore, and discover new things about the world and ourselves. Celebrating our inquisitive nature leads us to endless opportunities and enriches our lives in so many ways. Let's celebrate our curiosity because it's a driving force behind our growth!

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4:08

There Is Growth In Stillness

Charm Words: Daily Affirmations for Kids ·

2025/07/04

Taking a minute to settle down and focus our energy inwards is great. In fact, making the effort to be peaceful can even help us evolve. Let’s take some deep breaths together and find a relaxing space so we can look within ourselves. Remember, growth doesn’t have to be tiring. It still happens even when we take breaks.

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3:41

Reading Fuels My Imagination

Charm Words: Daily Affirmations for Kids ·

2025/07/03

Reading is a magical gateway to different worlds, eras, and adventures. When we read, our minds are taken on journeys that inspire creativity and fire up our imagination. Today's Charm Words are about the transformative power of reading and how it can expand our horizons, inspiring us to think above and beyond!

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3:31

I Am Adventurous!

Charm Words: Daily Affirmations for Kids ·

2025/07/02

Befriending new people on the first day of school or trying different types of food makes us daring. When we discover new interests, we grow as well-rounded and open-minded people.

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4:08

I Am Patient With Those Around Me

Charm Words: Daily Affirmations for Kids ·

2025/07/01

In this busy world, it can be easy to forget about the power patience holds. Being patient with ourselves and those around us is essential. When we’re willing to take the time to understand others, and even ourselves, we create an environment of understanding, compassion, and kindness. Those are all qualities necessary for wonderful and respectful relationships. We can honor the relationships with our friends, families, and ourselves by having empathy and patience.

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3:48

I Make Choices That Respect My Body

Charm Words: Daily Affirmations for Kids ·

2025/06/30

We can show appreciation for our bodies by making good and thoughtful choices. Whether it’s eating a nourishing snack or getting some sunshine, we have the ability to respect our bodies. It’s important to take care of our bodies because they work super hard to keep us going everyday. Our bodies are amazing – so let’s show them how wonderful they are by treating them well.

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4:10

I Stay True To My Values Even When It's Hard

Charm Words: Daily Affirmations for Kids ·

2025/06/27

Our values are precious. They define who we are as individuals. However, there will be times in our lives when those beliefs are challenged. In those moments, we might feel uncomfortable and unsure. When that happens, we can remind ourselves that we have the strength to stay true to our beliefs, no matter what anyone says.

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3:27

I Love Myself!

Charm Words: Daily Affirmations for Kids ·

2025/06/26

Self-acceptance and self-love go hand-in-hand. Let’s proudly accept ourselves through kind and loving habits!

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4:36

I Feel Comfortable Being Assertive

Charm Words: Daily Affirmations for Kids ·

2025/06/25

Have you heard of the word "assertive?" It means having or showing confidence! Think back to a time when you might've expressed your ideas and feelings without worrying about what others think. That was you being assertive! Being assertive takes practice, and it plays an important role in our lives as it can help us communicate, set boundaries, and even chase our dreams. Let’s remember to keep expressing ourselves in a confident manner. Letting ourselves think and communicate freely is a great way

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3:58

I Respect Everyone's Personal Journey

Charm Words: Daily Affirmations for Kids ·

2025/06/24

We all follow our own paths. Let’s honor our paths and others’ by being open-minded, giving space, and being supportive.

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3:40

I Strive For Joy, Not Perfection

Charm Words: Daily Affirmations for Kids ·

2025/06/23

We can’t always be the best at every sport or get a perfect score on every test because flawlessness is impossible. Let’s aim for joy instead of aiming for harmful, unattainable goals.

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3:53

I Am A Powerful Creator

Charm Words: Daily Affirmations for Kids ·

2025/06/20

With our fantastic imagination and some elbow grease, we can create amazing things. Our sense of purpose drives us to produce wonderful ideas.

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1,223 results

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