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PODCAST

Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

Kate House | Confidence Coach for Ascending Women

Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you"re ready to lead boldly, confidently step into your voice, and amplify your impact, you"re in the right place.You’re here because you"re driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose.But perhaps you"re facing that pesky inner critic, the fear of judgment as you step into your power, or the

education self-improvement

All Episodes

39:08

Your 5-Step Burnout Battle Plan is Here! 🚨 Featuring...

Owning Her Authority Podcast | For Ascending Women... ·

2025/05/29

Nikki Oden, founder of Your Ideal Mom Life, host of the Love Your Mom Life podcast, and author of "But Definitely Wear Mascara," joins us today to share her invaluable expertise on battling mom burnout. Drawing from her own journey of transitioning from a demanding law career to finding balance as a mom, Nikki offers empowering strategies for high-achieving women leaders and entrepreneurs who are ready to amplify their voice and scale their impact.In this episode, we delve into:✍️ The

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32:35

Manifestation Magic + The 7 Pillars of Abundance =...

Owning Her Authority Podcast | For Ascending Women... ·

2025/05/22

Tired of feeling burned out, overwhelmed, and disconnected from your true potential? In this powerful episode, we welcome Life Coach and Entrepreneur Rebecca Whitman, who shares her transformative wisdom for women ready to reclaim their lives and own their authority. Rebecca dives deep into her 7 Pillars of Abundance which provides us with a roadmap for achieving balance and creating a life you truly desire!In this episode, we explore:🔥 How the 7 Pillars of Abundance can help you break free from

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29:15

Home Sweet Home...Or Source of Stress? 😬 Discover how...

Owning Her Authority Podcast | For Ascending Women... ·

2025/05/15

In this episode, we welcome Tasha Lorentz, GOHQ Summit Coordinator & Podcast Host of the Get Organized HQ Podcast, who is passionate about helping women create less stress and more peace in their homes. Tasha and her cousin Laura are the heart behind Get Organized HQ, focusing on decluttering, organizing, and transforming your home into a haven. Tasha shares her practical tips and insights on creating a functional and enjoyable living space.In this episode, we tackle the common challenges faced

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24:57

Hot Off the Press (Almost! 😉): Chapter 1 of The Live...

Owning Her Authority Podcast | For Ascending Women... ·

2025/05/13

In this special solo episode, I'm so excited to share something really close to my heart: the very first chapter of my book, "The Live By Design Blueprint: Build a Life You Love." This book is a direct result of my own journey and the insights I've gained supporting incredible women, and in this episode, you'll get a taste of the personal experiences that shaped it. If you're a high-achieving woman feeling the weight of burnout and longing for a more intentional life,

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34:12

Your Uterus Isn't Trying to Sabotage You! 🌿 (Suzie...

Owning Her Authority Podcast | For Ascending Women... ·

2025/05/08

Ready to own your cycle? Join us for a transformative conversation with Suzie Herrmann from Cycle Sisters Apothecary, where we dive into the world of cycle syncing, herbal remedies, and the impact hormonal imbalances can have on your day (and your life!).In this episode, you’ll learn:🤯 How tracking your full cycle can reveal hidden clues to your overall health💖 Practical strategies for aligning your lifestyle with the 4 phases of your menstrual cycle✨ How herbal medicine can provide targeted

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31:22

Ready to Unleash Your Inner Rule-Breaker? 😉 This is...

Owning Her Authority Podcast | For Ascending Women... ·

2025/05/05

You know that feeling when a social media post stops you in your tracks and resonates deeply? We've all been there. In fact, it happened to me this week!Join me as we unpack a powerful Instagram post from the insightful Charlotte Grimmel (@themindfriend) that exposes the ridiculous, unattainable "awards" so many high-achieving women find themselves striving for.Let's dissect these invisible accolades and the beliefs that fuel them, offering you a roadmap to liberation

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39:02

Get Your Woo On (But Make it Science!) with Latha Jay...

Owning Her Authority Podcast | For Ascending Women... ·

2025/05/02

Ready to own your authority and manifest a life you love?Join us as we chat with the incredible Latha Jay, a spiritual manifestation coach and bestselling author, as she shares her expertise on breaking free from burnout and stepping into your manifestation authority!In this episode, you’ll learn:🤯 How to recognize and overcome common burnout patterns💖 Strategies for prioritizing well-being without guilt⚡ How to amplify your power✨ How to use manifestation to create your dream life and own your

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18:52

She's Back & She's Got a New Name! 😉 (You won't...

Owning Her Authority Podcast | For Ascending Women... ·

2025/04/30

In this deeply personal inaugural episode of Owning Her Authority, your host, Kate House, shares the heartfelt story behind the podcast's evolution. After navigating a challenging season of long COVID and unexpected life changes, Kate reflects on the journey that led to this empowering new direction.🔑 Discover the pivotal moment that prompted the rebrand.💔 Understand the difficult decision Kate had to make regarding her group coaching program.🌱 Learn about the concept of

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31:48

🛑 Stop Thinking in Overdrive! Find Your Mental Chill...

Owning Her Authority Podcast | For Ascending Women... ·

2025/04/03

In this episode, Kate interviews Emily McDermott, a decluttering coach and host of the Moms Overcoming Overwhelm Podcast, about mastering mental clutter. Emily shares her personal journey and offers practical steps to help overwhelmed women regain clarity and focus. 😫 Feeling overwhelmed by negative thoughts and limiting beliefs?🤯 Struggling to manage your endless to-do list?😴 Is mental clutter impacting your sleep and well-being?🙅‍♀️ Tired of feeling ashamed and believing you're

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14:17

The Antidote to "Busy" 🧪 (Hint: It's Not More...

Owning Her Authority Podcast | For Ascending Women... ·

2025/03/05

Join us as we chat with Sara Allen, a life coach and organizer who helps women reclaim their time, master life transitions, and step into purposeful, joy-filled lives!Sara's work is grounded in the belief that anything is possible with the right mentorship, community, and tools, and she's passionate about empowering others to escape the time crunch and design their ideal day.So if you're...😩 Feeling overwhelmed by your never-ending to-do list⏰ Struggling to balance work, family, and

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26:34

Confession: I Gave Up on "Balance" (and You Should...

Owning Her Authority Podcast | For Ascending Women... ·

2025/02/25

Feeling the pressure of being a high-achieving working mom? Join us as we chat with Megan Caldwell, a passionate advocate for working moms, about her own journey through burnout and her mission to help other moms ditch the overwhelm and create a life of harmony and fulfillment.Together we address:🤯 The myth of "balance" and the pressure to do it all😫 The struggle with exhaustion and overwhelm🙈 The guilt of prioritizing self-care🚫 The difficulty of setting boundaries and saying noPLUS

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31:55

Forget the Bucket List, Build a Legacy List! (And...

Owning Her Authority Podcast | For Ascending Women... ·

2025/02/18

Amanda Delaup, a dynamic entrepreneur, and personal development expert, joins us to discuss the power of legacy and how to create a life of purpose and intention.In this episode, we explore:✋ How to start building your legacy today😥 Why pivoting is not quitting and how to overcome the fear of failure🚫 The importance of setting boundaries to prevent burnout🤔 How to define who you are outside of your roles and occupations➡️ Taking action to create clarity and momentum towards your goalsTune in to

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31:04

Is Your Comfort Zone Getting a Little TOO Cozy? Time...

Owning Her Authority Podcast | For Ascending Women... ·

2025/02/11

In this episode of the Live By Design Podcast, we're joined by the incredible Heidi Schalk, a business strategy and leadership coach, author, and speaker who is passionate about empowering women to overcome their fears and build successful online businesses! Get ready to learn how to:👀 Overcome the fear of being seen 👩‍⚖️Release the fear of judgment 🤩Ditch the fear of failure or the fear of success! 🚫🧠Identify and overcome your limiting beliefs 🚀Step out of your comfort zone and take

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35:48

Stop Ghosting Your Own Needs! How to Show Up for...

Owning Her Authority Podcast | For Ascending Women... ·

2025/01/28

Do you find yourself constantly apologizing or giving in during disagreements, even when you know you're right? Do you struggle to assert your needs and boundaries without feeling anxious or guilty?Many high-achieving women struggle with people-pleasing tendencies, and it can make navigating disagreements feel like a minefield. Which is why we're so excited to welcome Psychologist & Relationship Coach Dr. Julie Shafer to the show.Dr. Julie helps us unpack how people-pleasing tendencies

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43:50

Metabolic Mayhem? Ashley Fillmore's Got Your Back...

Owning Her Authority Podcast | For Ascending Women... ·

2025/01/21

Today I'm joined by the incredible Ashley Fillmore, a leading expert in sustainable weight loss who's passionate about helping women heal their metabolisms, and today we're discussing the importance of balancing hormones and how to get started!Here's what you can expect to gain from this episode:✨ Understand the connection between your hormones, metabolism, & health🚫 Discover why fad diets and cookie-cutter approaches often fail💪 Learn strategies for healing your metabolism

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28:23

Declutter Your Way to Mental Clarity (Your Brain Will...

Owning Her Authority Podcast | For Ascending Women... ·

2024/12/17

Maggie Brittain is a Decluttering Coach and Professional Organizer who helps overwhelmed women reclaim their mental space by simplifying their homes. In this episode, Maggie shares her COCO organizing framework and practical tips for letting go of physical and mental clutter.In this episode we discuss:😬 Feeling overwhelmed by clutter 🏡 Not knowing where to start with getting organized❌ Mental clutter and limiting beliefs⭐ The shoulds and shame around clutter💗 Generational differences in beliefs

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32:33

Is Your Calendar Your "Frenemy?" Time Management Tips...

Owning Her Authority Podcast | For Ascending Women... ·

2024/12/10

Join us for an enlightening conversation with Megan Sumrell, a Time Management and Planning Expert who understands the unique challenges women face in juggling their many roles and responsibilities. As the CEO and Founder of The Pink Bee, Megan has created a system specifically designed to help women ditch the overwhelm and create a life of balance and purpose.In this episode, we delve into:⏰ Why traditional time management systems often fail women🧘‍♀️ The importance of flexibility and self-care in

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27:10

Tired of Feeling Like a Hot Mess Express? Your Ticket...

Owning Her Authority Podcast | For Ascending Women... ·

2024/12/05

Are you a high-achiever who feels overwhelmed and burnt out, constantly juggling multiple goals and responsibilities? Then this episode is for you!Join me as I chat with Productivity and Time Management Coach, Chelsey Newmyer, about how to create a personalized productivity system that works for you and not against you!In this episode, we explore:🎯 Defining productivity in a way that aligns with your goals and values 🚫 Overcoming procrastination and perfectionism 📅 Managing your time effectively

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23:33

This Holiday Season, Give Yourself the Gift of Food...

Owning Her Authority Podcast | For Ascending Women... ·

2024/11/26

Are you tired of the holiday season becoming a battlefield of food guilt and body image woes?Join us for an inspiring conversation with Kourtney Talkington, a soon-to-be registered dietitian and mindful eating advocate, as she shares her wisdom on how to savor the season with joy and create a more peaceful relationship with food. In this episode, you'll learn how to:💗 Let go of diet culture and embrace a holistic approach to eating🎄 Navigate holiday events with confidence and joy🧘‍♀️ Set

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41:53

Is Your Junk Drawer Judging You 👀? How a Clutter-Free...

Owning Her Authority Podcast | For Ascending Women... ·

2024/11/21

Feeling overwhelmed by clutter and chaos?Join us as we talk to Deanna Yates, a professional organizer, declutter coach, and the host of the Wannabe Clutter Free podcast. Deanna shares her unique approach to creating a clutter-free life that will help you feel more in control and at peace.In this episode, you'll learn how to:🏡 Decide what you want your life and home to look like❌ Oust the things that don't align with your vision🤩 Manage your stuff to maintain a clutter-free

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