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PODCAST

The 46 of 46 Podcast

The premiere podcast that brings the mountains, trails, lakes, and stories of the Adirondack Park to life—one adventure at a time.

sports wilderness

All Episodes

38:52

193.) The Trailheads of the Adirondack 46

The 46 of 46 Podcast ·

2025/05/16

This week I'm diving into to discuss every trailhead you'll use to climb the 46 Adirondack High Peaks and give you all the pertinent info you'll want to know so you get a parking spot along with what mountains you'll hike from what trailhead.Follow Along on Instagram & Facebook:@46of46podcast@jamesappleton46Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. Learn more about the Great Range Athlete Team Program

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37:42

192.) Spring into Adventure: Adirondack Hiking...

The 46 of 46 Podcast ·

2025/05/02

As spring arrives in the Adirondacks, the High Peaks enter mud season—a time when trails above 2,500 feet become saturated and vulnerable. The New York State Department of Environmental Conservation (DEC) advises hikers to avoid these trails to prevent erosion and protect fragile ecosystems. But that doesn't mean your hiking adventures have to pause!In this episode, we'll explore a variety of lower-elevation hiking challenges perfect for this season. From the Lake Placid 9'er to the Fire Tower

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53:44

191.) Summit Sessions #69: Team USA Bobsled and...

The 46 of 46 Podcast ·

2025/04/18

This week on the Summit Sessions Team USA Bobsledder Adrian Adams joins me to talk al about the life of a Team USA bobsled athlete and living in Lake Placid full time as he pursues his Olympic dream.If you've ever wondered what it's like being a winter sports athlete who trains at all of these winter sports facilities in Lake Placid, this is the episode for you!Coonnect with Adrian on Instagram: @adrianadamsusaFollow Along on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.)

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14:57

190.) The 10 Essentials to Carry in Your...

The 46 of 46 Podcast ·

2025/04/11

In this episode I'lll go through the 10 essentials every hiker should have in their backpack and throw in a few bonus essentials for good measure at the end. Follow Along on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineJoin the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from

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44:06

189.) Summit Sessions #68: The Great Range Athlete...

The 46 of 46 Podcast ·

2025/03/21

This is the story of the Great Range Athlete PHELPS Team. A group of 21 hikers who came together with the same goals: to impriove their physical fitness for their hiking adventures.This team stretched from Vermont to Washington state, and from Tennesee to Ontario. At the end of their 6-week training program we got together in the Adirondack High Peaks for a group hike up Phelps Mountain.Here's their story.Follow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The

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54:04

188.) Summit Sessions #67: Building Bulletproof Knees...

The 46 of 46 Podcast ·

2025/03/14

In this Summit Session I'll speak with ACL-specialist Dr John Kahl who will give us a masterclass on knee pain for hiking and how to fix them so you don't have to let achey knees stop you from your mountain adventures.If you need help getting your knees stronger and more resilient for the trail, book a call with Dr Kahl to see if his online knee rehab program is right for you.You can find him on instagram @acl.rxFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The

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12:28

187.) Adirondack Pioneers: Noah John Rondeau the...

The 46 of 46 Podcast ·

2025/03/07

Deep in the Adirondack wilderness, beyond the reach of roads and civilization, lived a man who became a legend—Noah John Rondeau, the Hermit of Cold River. For nearly 40 years, he lived completely off the land, building his own village, decoding his thoughts in mysterious journals, and welcoming the occasional visitor to his remote paradise.But what drove Rondeau to leave society behind? How did he survive in one of the most rugged parts of the Adirondacks? And how did he go from a true recluse to

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31:19

186.) The Adirondack 46 in 18 Hikes: The Complete...

The 46 of 46 Podcast ·

2025/02/28

The week is finally here—my new book, The Adirondack 46 in 18 Hikes: A Complete Guide to Hiking the High Peaks, is officially out!This isn’t just a hiking guide; it’s a blueprint for adventure, a resource to help you plan, prepare, and experience the Adirondack High Peaks the way they were meant to be explored.In this episode, I take you inside the book, reading excerpts and sharing my personal journey from my first Adirondack peak to my 46th. Whether you’re just starting your High Peaks journey or

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13:52

185.) Adirondack Pioneers: "Adirondack Murray"

The 46 of 46 Podcast ·

2025/02/21

This week I'm back with an Adirondacks Pioneer episode about the one and only, William H.H. Murray, better known as Adirondack Murray. Adirondack Murray played a massive role in shaping the Adirondacks as we know them today. His 1869 book, Adventures in the Wilderness, inspired a wave of tourism, introducing city dwellers to the beauty of the Adirondack Mountains. But his influence wasn’t without controversy—many who followed his words were unprepared for the harsh realities of the wild, earning

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50:09

184.) Summit Sessions #66: The Great Range Athlete...

The 46 of 46 Podcast ·

2025/01/31

This week we'll hear from a few members of the Great Range Athlete COLDEN Team and their experience getting stronger and fitter for climbing mountains along with our recent group hike together up Mt Colvin.Order my new book "The Adirondack 46 in 18 Hikes: The Complete Guide to the High Peaks" HERELooking for help improving your fitness and resilience for hiking so you can become the strongest version of yourself on and off the trail? Book a free strategy call with James to learn more about his

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86:32

183.) Summit Sessions #65: A Northville-Placid Trail...

The 46 of 46 Podcast ·

2025/01/24

It's been too long since we've talked about the Adirondack's beloved long trail, the Northville-Placid Trail and this week I'm back with a Summit Session with Backpacker Radio's Juliana Chauncey to go over her 2024 NPT thruhike.We'll start at mile one, day one, and go from there all the way to the end. From Placidd to Northville.Pick up Juliana's book "Hiking From Home: A Long Distance Hiking Guide for Family and Friends" at her website HERELooking for help improving your fitness and resilience for

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49:40

182.) Summit Sessions #64: 500 Years of Adirondack...

The 46 of 46 Podcast ·

2025/01/10

The legend is back this week for his annual appearance, author and all around outdoors adventurer Erik Schlimmer is back to dicuss his latest books, "Wicked Awesome Adirondack Chronology: 1525 to 2024" and "Cranberry Lake 50 Place Names"It's always a pleasure and fan-favorite when Erik come on the podcast. Pick up his many Adirondack books HEREThe next GREAT RANGE ATHLETE 6-week training program kicks off JANUARY 12! Does your physical fitness ever hold you back from having the mountain adventuers

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84:13

181.) Summit Sessions #63: Skiing the 46 High Peaks...

The 46 of 46 Podcast ·

2025/01/03

Ever wondered what it's like to ski all 46 High Peaks of the Adirondacks? This week I bring on the 2nd and 3rd people to EVER accomplish the feat of skiing all 46....and they made a documentary film all about it!Jamie and Doug Kennard share their 10-year adventure completing the 46 High Peaks on skis and talk about Jamie's documentary film about it, "Variable"This is a must listen episode!Watch the trailer and learn more about the documentary film and screenings HEREThe next GREAT RANGE ATHLETE

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55:36

180.) New Years Sessions 2024: A 46/46 Year in Review

The 46 of 46 Podcast ·

2024/12/27

As 2024 winds down and 2025 ushers in it's time to recap for my annual New Years Sessions episode. This week I'll recap each episode and give a behind-the-scenes look into each episode, guest, and more stories. Thanks for a great 2024 here on The 46 of 46 Podcast!The next GREAT RANGE ATHLETE 6-week training program kicks off JANUARY 12! Does your physical fitness ever hold you back from having the mountain adventuers you want to have? Do you want to keep struggling with that if you didn't have

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15:19

179.) Christmas Special: Marlowe the Blue Antlered Moose

The 46 of 46 Podcast ·

2024/12/20

Enjoy this year's 46 of 46 Christmas special where we put an Adirondack spin on beloved Christmas classics.This year I chose the classic, "Rudolph the Red Nosed Reindeer" story.Meet "Marlowe the "Blue Antlered Moose" and his friend Picket the beaver as they go from misfits to heros by saving distressed ice climber on Christmas Eve. Merry Christmas everyone!Visit my website:www.46OUTDOORS.comwww.46OF46.comFollow on Instagram & Facebook@46of46podcast@jamesappleton46Looking for help improving your

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29:28

178.) Winter Hiking Preparation

The 46 of 46 Podcast ·

2024/12/13

In this episode, I'll dive into the essentials of winter hiking preparation for your Adirondack adventures this winter. From pre-hike preparation to what to carry and how to handle emergencies, we'll go over what you need to know to make your winter hiking safe and enjoyable.For a deeper dive, check out my 3-part series entitled "Winter Hiking 101", episode 122, 123, 124. Visit my website:www.46OUTDOORS.comwww.46OF46.comFollow on Instagram & Facebook@46of46podcast@jamesappleton46Looking for help

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100:50

177.) Summit Sessions #62: The GOTHICS Team

The 46 of 46 Podcast ·

2024/11/15

This week I'm back with a Summit Session courtesy of the Great Range Athlete GOTHICS Team talking all about our recent team hike in the Lower Great Range. The team members share their story round table style about their experience on our group hike up Gothics as many overcame fears and limiting beliefs throughout the journey.Hollywood writers couldn't write a better story than what these people lived. The next GREAT RANGE ATHLETE 6-week training program kicks off DECEMBER 2! Does your physical

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42:27

176.) October Sessions BONUS: October 2024 ADK...

The 46 of 46 Podcast ·

2024/11/08

This week I'm back with a BONUS October Sessions episode alongside Adirondack photographer, Jonathan Zaharek, to talk about a very recent possible Bigfoot encounter in the High Peaks on the trail to Allen Mountain. This encounter happened just one week ago!Visit my website:www.46OUTDOORS.comwww.46OF46.comFollow on Instagram & Facebook@46of46podcast@jamesappleton46Looking for help improving your fitness for hiking so you can become the strongest version of yourself on and off the trail? Book a

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63:29

175.) October Sessions: Haunted Adirondacks with ADK...

The 46 of 46 Podcast ·

2024/10/25

This week on the 5th annual October Sessions I spoke with author and Adirondack paranormal investogator Dennis Webster to talk all about his findings throughout the ADK Park. To say this park is haunted is an understatement...Dennis shares story after story of familiar Adirondack places with ghostly secrets.Buy Dennis Webster's books here...Haunted AdirondacksAdirondack MysteriesEmail Dennis:denniswbstr@gmail.comVisit my website:www.46OUTDOORS.comwww.46OF46.comFollow on Instagram &

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72:59

174.) October Sessions: Bigfoot in the Blue Line 5:...

The 46 of 46 Podcast ·

2024/10/11

The 5th annual October Sessions are back! To kick us off once again is the Bigfoot in the Blue Line Part 5!Joining me this week is sasquatch researcher and Adirondack lover, Emily Fleur, from the Forest Fleur Podcast. We will dive in to her sasquatch research, share bigfoot stories from around the Adirondacks, the science behind the subject that most don't know about, and more!Find Emily at www.theforestfleur.com/Visit my website:www.46OUTDOORS.comwww.46OF46.comFollow on Instagram &

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213 results

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