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PODCAST

Abel James Show

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries

health & fitness alternative health

All Episodes

00:55:38

Israa Nasir: Why Hyper-Optimization Protocols Do More...

Abel James Show ·

2024/12/05

Do you feel a constant pressure to optimize every aspect of your life?What if hyper-optimization protocols actually do more harm than good?The glorification of hustle culture has given many of us the nagging feeling that no matter how much we do or accomplish, it's never quite enough.Living in a cloud of frantic, urgent, reactive energy can even cause us to lose sight of who we are and why we’re working so hard. If you want to reclaim your time, energy and purpose in life, you need to rebel against

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01:05:14

Anna Vocino: Say “NO” to Big Food and Build Your Own...

Abel James Show ·

2024/11/21

Have you ever wondered why almost every single packaged food contains industrial seed oils, anti-caking agents, preservatives, petrochemical flavorings and other non-foods?And why do so many growing companies that started as a healthier real food alternative ultimately sell their souls to Big Food?We're back this week with our dear friend, Anna Vocino, a best-selling cookbook author, actor, stand-up comedian, podcaster and founder of eat Happy Kitchen, a natural food company. She's here to show you

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01:04:43

Chef James Barry: Why Eating at Fancy Restaurants is...

Abel James Show ·

2024/11/07

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse?With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality.That means that no matter how much you spend on eating out - with few exceptions - you’re still getting shockingly low-quality food.So how do high profile celebrities and the rich and famous achieve such dramatic

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1:18:17

Matt Beaudreau: How to Unshackle Your Mind and...

Abel James Show ·

2024/10/24

As founder of the Apogee Strong mentorship program, Matt has an unwavering commitment to empowering young people to become sovereign, self-directed learners - a radical departure from the compliance-driven model that dominates our schools.

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1:37:50

Paul Millerd: Why He Blew Up His Life (and You...

Abel James Show ·

2024/10/10

Is your work aligned with your true calling in life? Whether you're feeling trapped in a soul-sucking job, or simply curious about what's possible when you break free of societal scripts, you're going to find an abundance of wisdom and inspiration in Paul's story.

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1:43:25

Dr. John Gray: How to Overcome Tech Addiction,...

Abel James Show ·

2024/08/01

We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.

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1:17:56

Govinda Tidball: Health Sovereignty, Medical Privacy...

Abel James Show ·

2024/07/04

Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.

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1:07:11

Matthew Lysiak: How Money Printing Destroys Our...

Abel James Show ·

2024/06/20

We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.

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2:35:24

Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom...

Abel James Show ·

2024/06/06

In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?

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54:51

Ellen Goldsmith: How to Maximize Chi and Vitality...

Abel James Show ·

2024/04/12

We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."

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58:27

Chaz Branham: How to Overcome Catastrophic Injury...

Abel James Show ·

2024/03/29

As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…

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1:22:58

Erwan Le Corre: Rewire Your Brain with Breathwork and...

Abel James Show ·

2024/03/15

Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."

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56:50

Dr. Julia DiGangi: How to Transmute Pain and Trauma...

Abel James Show ·

2024/03/01

Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.

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1:32:09

Dan Quibell: Dropping 20 Pounds in 30 Days with The...

Abel James Show ·

2020/07/31

In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.

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44:27

Dr. Kelly Starrett: Becoming a Supple Leopard,...

Abel James Show ·

2018/07/06

Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.

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Diane Sanfilippo of Balanced Bites on Ditching Dogma,...

Abel James Show ·

2018/06/01

In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…

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Karly Pitman: Sugar Cravings, Eating Disorders, & How...

Abel James Show ·

2018/04/27

In today's show, we chat about how to confront and defuse rabid sugar cravings, what to do when you encounter a cookie in the conference room, how to come to terms with a history of eating disorders and body image issues, and the no willpower way to build impulse control.

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1:29:15

Mark Sisson: The Primal Connection, Facebook, and Why...

Abel James Show ·

2014/10/13

Todays' show is with the bestselling author of The Primal Blueprint, creator of Mark's Daily Apple, and the Grokmeister himself, Mark Sisson. Since he last appeared on the show, Mark has published his follow-up to The Primal Blueprint, an excellent read entitled The Primal Connection.

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50:24

Dave Asprey: Bulletproof Diet, Smart Drugs, and...

Abel James Show ·

2014/09/26

Today we have a throwback episode in preparation for the Bulletproof Conference this weekend in San Francisco. Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Bulletproof coffee has blown up, Dave's churned out a few more books, been featured on CNN, and he's put together a biohacking conference in San Francisco.

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39 results

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