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PODCAST

The Modern LeadHer Way

Bringing your mission to life, your way.For the heart-led, mission-driven woman who knows she’s meant for more - but needs help turning her vision into something real.Join Emma, coach, mentor and co-creator behind The Game Plan & The Aligned Ascent, as she helps you bring what’s inside of you out into the world - with clarity, strategy, and soul.Through honest conversations, behind-the-scenes stories, and powerful insights, we explore what it really means to lead, create, and live your way -

business entrepreneurship

All Episodes

45:12

[099] Beyond Weight Loss: My GLP-1 Mounjaro Journey

The Modern LeadHer Way ·

2025/06/26

Send us a text Emma shares her personal nine-week to date journey with the GLP-1 medication Mounjaro, documenting the physical and mental effects of using this weight loss tool and the sustainable health habits she's building alongside it. We cover how: • Week one brought mental clarity and reduced "food noise" rather than just appetite suppression • The ability to listen to hunger cues and stop eating when satisfied emerged quickly • Workouts became more energetic and enjoyable with increas...

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30:16

[098] Your Health is Your Greatest Leadership Asset

The Modern LeadHer Way ·

2025/06/19

Send us a text Emma delves into the critical connection between health and effective leadership, sharing her personal journey with weight management and her recent decision to try GLP-1 medication as a tool for better health. She covers how: • Health is a fundamental pillar of the Modern Leader Success Roadmap • You cannot be an effective leader with sub-optimal health • The problem with exhaustion and burnout for women leaders in their 40s and 50s • Emma's 30+ year journey with emotional e...

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46:59

[097] The Retreat That Changed The Trajectory of My...

The Modern LeadHer Way ·

2025/06/12

Send us a text Emma shares the transformative experience of her first ever retreat in Bali and how it led to a complete redirection of her life and career path. This deeply personal story reveals how stepping away from daily routines can create space for profound self-discovery and life-changing clarity. We cover how she • Found the courage to create timeout retreats after experiencing their transformative power firsthand • Set intentions to explore safety behaviours, beliefs, values, p...

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20:55

[096] Empowering Women & Teens at Womanifest with...

The Modern LeadHer Way ·

2025/06/05

Send us a text We're preparing to celebrate The Modern LeadHer Way podcast's upcoming 100th episode and two-year anniversary with an exciting giveaway, starting with two weekend tickets to Womanifest, an empowerment and wellbeing festival for Women & teens in Cheshire. In this episode, festival organiser Lisa Williams joins us to share: • What Womanifest (5-6 July) is all about, what the vibe is and who its for • Festival offers activities for 1000 attendees with a mission to inspi...

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38:24

[095] Escape the Office To Pat & Jane Bryan's Spanish...

The Modern LeadHer Way ·

2025/05/29

Send us a text Pat and Jane Bryan are our Time Out x Spain hosts in September! As this weeks guests, they share how they transformed their Spanish property into a retreat venue focused on creating a home-like experience for guests. Their journey from UK training professionals to retreat hosts in Partaloa, Southern Spain includes unexpected challenges like COVID lockdowns that ultimately helped them create a more refined retreat experience. In this episode we cover how they: • Are dedicated to...

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22:29

[094] The Time Out Effect: When You Stop Doing and...

The Modern LeadHer Way ·

2025/05/22

Send us a text Fresh from a trip to Spain, I share my experience of combining a personal visit with friends, wth a solo retreat, and a wrecky for the upcoming Time Out Retreat venue in September. I cover: • Importance of disconnecting from technology and constant learning to become truly present • How a solo retreat creates space for time to expand and deepen our experiences • Using our senses (sight, sound, touch, taste, smell) helps ground us in the present moment • Casa Toretta Blanca in P...

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51:08

[093] How To Secure Your Next Job Offer with...

The Modern LeadHer Way ·

2025/05/15

Send us a text Anna Smith shares her journey of founding ALS Recruitment at 25 years old and how the recruitment landscape has evolved into a candidate-driven market where employers must adapt to attract top talent. We cover • Her story of Starting a recruitment business at a young age despite skepticism • How its currently a candidates market • The normalisation of remote and hybrid working arrangements post-COVID • Why job hopping is no longer seen as a red flag for employers • The benefits...

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41:35

[092] Covering Your Family Bubble with Emma Astley

The Modern LeadHer Way ·

2025/05/08

Send us a text Trigger Warning; Baby Loss In this episode, guest Emma Astley shares her journey from traditional insurance professional to founder of Cover My Bubble, a company born from personal tragedy that's changing how families approach protection. After experiencing the devastating loss of her daughter Lillie Beth and subsequent financial hardship, Emma built a business focused on educating people about critical insurance options many don't know exist. • From corporate burnout in tradi...

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34:31

[091] How to Network Without The Ick

The Modern LeadHer Way ·

2025/05/01

Send us a text Your host, Emma shares tangible advice for transforming networking anxiety into meaningful connections, offering strategies for both in-person and virtual events to help corporate leaders approach networking with confidence. We cover, • How to reframe networking as creating connections and building community rather than an awkward obligation • Understand the biological and psychological reasons why networking feels uncomfortable for many people • Set clear intentions by asking:...

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55:19

[090] Emma's Interview On The Think Link Lead Podcast...

The Modern LeadHer Way ·

2025/04/24

Send us a text Our host, Emma was recently interviewed by Bijal Shah on her Think Link Lead podcast and with her blessing, we're sharing it with you here too. Be sure to check it out for more on leadership on Apple or Spotify: https://podcasts.apple.com/gb/podcast/think-link-lead-podcast/id1771304413 In this episode Emma Clayton shares her journey from corporate director to leadership coach, revealing how her 20-year career led her to question traditional success and pursue a path helping wom...

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22:44

[089] Navigating Identity Loss After Redundancy

The Modern LeadHer Way ·

2025/04/17

Send us a text In this episode your host addresses a question from her redundancy focus group about the emotional stages of job loss and how to navigate the transition period after leaving corporate life. We cover how • Redundancy triggers emotional responses including feelings of rejection and resentment • Loss of professional identity creates an existential crisis – "Who am I now?" without the job title • Self-sabotage is common during transition periods when we're avoiding uncomfortable em...

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23:00

[087] Escaping the "I'll Be Happy When" Trap

The Modern LeadHer Way ·

2025/04/10

Send us a text From the archives: In this episode re-run, we explore the trap of future-focused happiness and how to break free by accessing your zone of genius for true fulfilment now. Discovering where you uniquely thrive is the key to experiencing both success and happiness simultaneously. We cover: • Breaking the cycle of "I'll be happy when I achieve X" by practicing gratitude in the present moment • Using conscious breathing to counter negative thought patterns that sabotage succe...

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52:24

[087] Leading Your Way: Unapologetically with Sarah Abel

The Modern LeadHer Way ·

2025/04/03

Send us a text Sarah Abel, The Funding Godmother, shares her journey from corporate sales manager to successful business owner, revealing how embracing her authentic self transformed both her life and her business approach. We cover how Sarah: • Built her training business from £200k to £1.5 million turnover by being true to herself • Experienced a pivotal turning point during COVID when she confronted her unhappiness • Met a business mentor who helped her rebuild confidence and embrace her a...

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17:17

[086] Tending to Endings Creates Space for New...

The Modern LeadHer Way ·

2025/03/27

Send us a text Endings, whether of relationships, jobs, or special places, deserve to be honoured with our full attention and emotions. By properly tending to life's conclusions, we create the space needed to embrace new beginnings with openness and excitement. In this solo episode we cover: • The recent retreat at the Margate beach house marked the end of an era as the family home is being sold • Why creating intentional time alone to process emotions about endings is essential for closure •...

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17:35

[085] Spring Equinox: your second chance at a fresh...

The Modern LeadHer Way ·

2025/03/17

Send us a text The Spring Equinox offers us the perfect opportunity to reset our approach to the year ahead, aligning with nature's own rhythms. This transitional season invites us to release what's no longer serving us and make intentional choices about what we wish to cultivate in the coming months. In this solo episode, we cover: • How January 1st doesn't have to be your only fresh start • Nature's awakening mirrors our own potential for renewal and growth • The "Equals Game" exercise help...

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49:02

[084] Sea Spirit and Stones: The Healing Formula with...

The Modern LeadHer Way ·

2025/03/13

Send us a text Healer and downright beautiful human, Evie Montila shares her powerful perspective on grief, energy transformation, and the healing sequence that guides her work. In this episode, we talk about: • Evie's healing sequence: awareness + forgiveness = healing • The science that explains what energy is • Grief as a transformative experience that reshapes identity • How to connect with loved ones who have passed • Childhood trauma • Finding your authentic self through challenging exp...

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32:58

[083] Decoding Your Bodies Signals with Amy Mills

The Modern LeadHer Way ·

2025/03/06

Send us a text This episode brings forward a refreshing discussion on the intricate connection between our minds, bodies and emotions. Professional massage therapist, Amy Mills shares her insights on the benefits of massage and the importance of listening to bodily cues as well as her own self-healing journey towards purpose, being in the best shape of her life and falling in love. We cover • Exploration of how pain serves as a message from our bodies • The role of massage therapy...

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38:51

[082] Balance Beyond Burnout: Finding Your Breath...

The Modern LeadHer Way ·

2025/02/27

Send us a text Discover how to reconnect with your body and mind and avoid burnout as we explore the essential tools for self-care and wellness in today's busy world. Stacey Landau passionately discusses how breath work and yoga practices transformed her health after suffering with a chronic autoimmune condition brought on by burnout. We cover • Introduction to Stacey and her journey into studying all things yoga therapy • Importance of taking time out for quality self-care ...

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5:56

[081] Take Time Out to Ground

The Modern LeadHer Way ·

2025/02/20

Send us a text We previously explored why embracing time out for yourself is essential for reclaiming balance and serenity. This episode introduces a free guided, grounding meditation session, as a gift from me to you. Head over to our YouTube channel and take 20 mins time out to ground into the day ahead and experience for yourself the benefits of getting out of your head and reconnecting to your body. https://youtu.be/e0JoD-v8rnQ Enjoy xo Early-bird for the next Margate TIME OUT retreat on...

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22:56

[080] Escape the Stress Cycle Now to Enjoy Retirement...

The Modern LeadHer Way ·

2025/02/13

Send us a text In this episode of The Modern LeadHer Way, I’m back from a short intentional break and ready to share insights from my recent time away. Join me as I reflect on the importance of truly switching off and reconnecting with ourselves, especially in today’s fast-paced world. Key Highlights: The struggle to unwind and disconnect during vacations and the pressure of constantly being “switched on.”Understanding the autonomic nervous system and its effects on our physical and emotional...

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134 results

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