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PODCAST

Not Your Mother"s Menopause with Dr. Fiona Lovely

Dr. Fiona Lovely

A weekly chat about women"s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely"s own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

health & fitness medicine

All Episodes

01:06:04

Ep. 172 - Confused About Protein? Clearing Up...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/05/27

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology, and functional medicine. She is speaking to the topics of women’s health around perimenopause and menopause. In this week’s episode, Dr. Fiona Lovely sits down with Angelo Keely, nutrition and protein optimization enthusiast. Together, they dive into the powerful, science-backed role of protein and amino acids in supporting women’s health—especially in midlife and beyond. Angelo

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01:11:50

Ep. 171 - The Vagina Coach, Kim Vopni talks Pelvic...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/05/20

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology, and functional medicine. She is speaking to the topics of women’s health around perimenopause and menopause. In this week’s episode, Dr. Fiona Lovely sits down with Kim Vopni, certified fitness professional, menopause support practitioner, and founder of The Buff Muff Method, for a refreshingly candid conversation about pelvic floor health—the topic no one talks about but every

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01:08:32

Ep. 170 - What A Medical Intuitive says about...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/05/13

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In this week’s episode, Dr. Lovely sits down with Katie Beecher—medical and emotional intuitive, licensed professional counselor, and author of Heal from Within—for a deeply personal and empowering conversation about healing, self-trust, and the intersection of intuition

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57:59

Ep. 169 - Empowering Menopause Care Options with Dr....

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/05/06

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In this week’s episode, Dr. Lovely sits down with Dr. Shelly Latte-Naor — board-certified internist, integrative medicine physician, and menopause care specialist — for a deeply insightful conversation on supporting menopause for all women and in particular, in cancer

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01:18:37

Ep. 168 - One Woman's Breast Cancer Journey with...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/04/29

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In this week’s episode, Dr. Lovely sits down with Belinda Pyle—craniosacral therapist, registered massage therapist and a woman with a recent breast cancer experience. They have a conversation about transforming illness into empowerment. Belinda shares how an

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01:07:59

Ep. 167 - Weight Management Tools for Menopause with...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/04/22

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today I welcome Sarah Kennedy, founder and CEO of Calocurb, for an insightful conversation demystifying weight management and appetite modulation, particularly in the context of perimenopause and menopause. Discover the physiological changes women experience at midlife,

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33:54

Ep. 166 - Sore Muscles and Joints? Explaining the...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/04/15

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Why is it that we so often find ourselves achey, sore, stiff all of the sudden in our forties? This seems to get worse as we move through menopause - we lose muscle, bone density and flexibility. It makes us think of our loved ones - the elder females who might have

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47:43

Ep. 165 - How Not To Die in The Hospital with Dr...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/04/08

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. This episode features Dr. Lovely interviewing Dr. Julie Siemers, a patient safety consultant, educator and nurse. In this discussion, we talk about how individuals can advocate for themselves in hospital settings to avoid medical errors, which are a leading cause of

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01:02:20

Ep. 164 - The Menopause Besties Chat: a roundtable...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/04/01

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. This special episode of the Not Your Mother's Menopause podcast features a unique roundtable discussion. Dr Lovely is joining forces with two fellow menopause podcasters, Karen Martel from The Hormone Solution podcast and Zora Benhamou from the Hack My Age podcast

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30:12

Ep. 163 - Tamsen Fadal: How To Menopause

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/03/25

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. This week we had a fantastic chat with Tamsen Fadal, the award-winning journalist behind The M Factor documentary. Tamsen is an Author, Advocate and Co-Producer of The M Factor documentary. We talked about the process to getting the film made and the surprising

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01:05:34

Ep. 162 - Personalized Medicine with Andrea Nakayama

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/03/18

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today I welcome functional nutritionist and educator Andrea Nakayama to the show. It was delightful to meet her face to face as she was one of my fav early podcasters! We discussed many contemporary concerns with healthcare and our solutions. We talked about

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19:13

Ep. 161 - Should All Women Be Offered Progesterone at...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/03/11

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today, we talk about upgrading women's health and how we can offer women better options earlier and how you can advocate for the best care for yourself when you visit with your doctor. Specifically, we talk about progesterone and how it can help with a multitude of

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01:14:11

Ep. 160 - Fixing Fatigue with Dr. Sarah Vadeboncoeur

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/03/04

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today, we welcome Dr Sarah Vadeboncoeur, naturopathic doctor and host of the Fatigue Fixer Podcast. We dive into a conversation on why women, even when getting enough sleep, are constantly tired. Dr. Vadeboncoeur shares some simple ways to boost your energy, including

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47:59

Ep. 159 - Uterine Fibroid Treatment Options with Dr....

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/02/25

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Uterine fibroids are a very common concern for women who are still menstruating. They are the cause of extreme and chronic pain, heavy bleeding and there aren't great treatment options available. Today I welcome Dr Suzanne LeBlang to the show to discuss a novel therapy

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01:10:49

Ep. 158 - Digestion, Gut Health and Weight Management...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/02/18

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Have you felt like your digestion has changed with your perimenopausal march forward? Do you experience bloating, heartburn, reflux, diarrhea, constipation or IBS? Do you wonder if your food is actually being absorbed and used well? What's the point of consuming all

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01:06:56

Ep. 157 - Rethinking Nourishment with Barb Sheldon

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/02/11

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. If you think today's episode is a "diet" episode, think again! We are talking about food for nourishment aside from the macros and micros of food. Barb Sheldon is a food literacy instructor, social activist, podcast host and author who has a profound belief in the

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01:01:42

Ep. 156 - Heart Health for Women with Dr. Jayne Morgan

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/02/04

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. February is Women's Heart Health month and for today's episode, I am joined by the extraordinary Dr. Jayne Morgan, Cardiologist and VP of Medical Affairs at Hello Heart. Heart health for women is a hot topic and Dr. Morgan and I speak about the importance of women

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01:19:02

Ep. 155 - Health Optimization in Perimenopause with...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/01/28

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. What does it take to optimize health at perimenopause and menopause? Dr. Scott Sherr is here to help us sort through the details of making the second half of your life, the best half! Let's prioritize wellness above all else. The root cause of health is quite

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01:29:09

Ep 154 - PTSD and Perimenopause with Mary Lee,...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/01/21

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today’s conversation is with Mary Lee - Menopause Doula and Licensed Menopause Champion. Mary is the host and creator of the Menopause Disruptor podcast. Mary is a retired veteran of the Canadian Armed Forces having served more than 24 years. Mary arrives for our

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01:15:43

Ep. 153 - Menopause in the Workplace with Jack...

Not Your Mother"s Menopause with Dr. Fiona Lovely ·

2025/01/14

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. A critically important issue on the show today - women’s rights in the workplace especially in our menopause transition years. Many symptoms can derail our best efforts at work when we are perimenopausal, and often we can find ourselves not at our best. But what

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