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PODCAST

OK Now You Know

Ever wondered about the origins of your morning coffee, the origin of the Stop sign, the history of popcorn, why our money is green, or the science behind your favorite music? "OK, Now You Know" with host Joe Garner, brings these stories to life, weaving facts and making learning an adventure. Our daily episodes are for the curious minds, the trivia lovers, and anyone eager to learn something new. It’s the podcast that takes you on a journey through the fascinating, the mysterious, and the

society & culture

All Episodes

00:03:01

Butterflies In Your Stomach

OK Now You Know ·

2024/09/13

In this captivating episode of “Ok Now You Know,” host Joe Garner delves into a feeling we’ve all experienced at some point: the sensation of butterflies in our stomach. Joe explains that despite the poetic imagery, this fluttery feeling has nothing to do with actual butterflies and doesn’t truly involve our stomachs. Instead, he reveals how this sensation is intricately tied to our body’s fight or flight response, governed by the autonomic nervous system.Exploring the science behind the phenomenon,

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00:02:55

Knock on Wood

OK Now You Know ·

2024/09/12

In this enlightening episode of “OK Now You Know,” host Joe Garner delves into the intriguing origins and widespread practice of the phrase “knock on wood.” Garner explores how this common superstition, used to ward off bad luck and secure good fortune, has deep roots in ancient cultures and religious traditions. This episode offers listeners a fascinating glimpse into human psychology and the enduring nature of superstitious rituals.One popular theory discussed traces the origin of “knock on wood”

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00:03:01

Embarrassment

OK Now You Know ·

2024/09/11

In this episode of “Ok Now You Know,” Joe Garner takes the stage to explore the intricate emotions surrounding embarrassment. Garner dissects the psychological and neurological underpinnings of this common yet potent feeling, providing listeners with a clearer understanding of why we blush, sweat, and feel our hearts race in awkward moments. By examining both the social and individual impacts of embarrassment, Garner sheds light on the mechanisms that drive this universal experience and how it

en

00:03:03

Chocolate

OK Now You Know ·

2024/09/10

In this episode of “Ok, Now You Know,” host Joe Garner delves into the delectable history of chocolate. From its origins as a native plant in the tropical Americas to its modern incarnation as a universally loved treat, Joe unravels the rich and complex history of this beloved delicacy. The episode takes listeners on a journey through time, highlighting the pivotal moments that transformed cacao beans from a bitter ceremonial drink into the sweet, creamy indulgence known today.Discover the

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00:02:54

Fear Of Heights

OK Now You Know ·

2024/09/09

In this episode of "Ok, Now You Know," host Joe Garner delves into acrophobia, commonly known as the fear of heights. Joe explores the psychological and evolutionary roots of this widespread phobia, offering listeners a comprehensive understanding of why high places evoke fear and anxiety in many individuals. He discusses the body's natural response to heights and the role of the amygdala in triggering fear, along with practical strategies to manage and overcome this fear.Joe explains that

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00:03:04

Why Does Time Seem To Pass Faster The Older We Get?

OK Now You Know ·

2024/09/06

Join host Joe Garner in this episode of “Ok Now You Know,” where he explores a question that has puzzled many: Why does time seem to pass faster as we age? This common experience is dissected through various scientific and psychological lenses, providing a comprehensive understanding of our perception of time.In this riveting episode, Joe delves into the proportionality theory, explaining that our perception of time changes because each year becomes a smaller fraction of our life as we grow older

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00:03:09

Why Do Cats Seem Aloof?

OK Now You Know ·

2024/09/05

In this enlightening episode of "Ok Now You Know," host Joe Garner uncovers the mystery behind why cats often seem aloof. By examining their evolutionary history, behavior, and communication styles, Garner provides a comprehensive look into the feline psyche. This episode is a must-listen for cat owners and enthusiasts who want to better understand their pets' seemingly indifferent behavior.Cats have a reputation for being independent and less affectionate compared to dogs. Garner delves into the

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00:02:48

Stomach Growling

OK Now You Know ·

2024/09/04

In this episode of “Ok Now You Know,” Joe Garner demystifies the common yet often misunderstood phenomenon of stomach growling, also known as borborygmi. Ever wondered what’s really happening inside your body when your stomach growls? Joe breaks down the science behind these noises and sheds light on what they signify about your digestive system.Joe explains that stomach growling is the sound of gas moving through your intestines and the contractions of your stomach as it processes food. The

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00:03:04

Sleep

OK Now You Know ·

2024/09/03

In this episode of “Ok Now You Know,” Joe Garner explores the intricate details of sleep and its profound effect on our health and wellbeing. This episode is designed to delve into both sides of the sleep spectrum—insufficient sleep and excessive sleep—and the implications each has on our physical and mental health. Garner provides a balanced view, emphasizing the need for a consistent sleep routine rather than focusing solely on sleep duration.Joe Garner opens the discussion by unpacking the

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00:03:06

The Origins of Sneakers

OK Now You Know ·

2024/09/02

In this enlightening episode of “Ok, Now You Know,” host Joe Garner takes us on a riveting journey through the history of sneakers, tracing their evolution from practical rubber-soled shoes to contemporary cultural icons. Discover how sneakers transitioned from utility footwear to fashion staples, influencing culture, technology, and economy along the way.Joe begins by explaining the origins of rubber used in sneakers, highlighting Charles Goodyear’s vulcanization process in 1839. This crucial

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00:03:02

Labor Day

OK Now You Know ·

2024/08/30

In this special Labor Day episode of “Ok Now You Know,” Joe Garner takes us on an enlightening journey through the history and significance of Labor Day. Celebrated on the first Monday of September, Labor Day is a tribute to the American labor movement and the contributions of workers to the nation’s prosperity and well-being. But how did this holiday come to be? Join Joe as he dives into the labor union movement of the late 19th century, the struggles for better working conditions, and the pivotal

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00:03:18

Grumpiness

OK Now You Know ·

2024/08/29

In this insightful episode of “Ok Now You Know,” Joe Garner unravels the mystery behind grumpiness, a common yet perplexing mood. Despite having a good day, why do we sometimes end up feeling irritable and sour? Joe dives into the multifaceted reasons behind our bad moods, exploring the intricate interplay of physical, psychological, and environmental factors that contribute to grumpiness.The episode kicks off by examining the biological underpinnings of mood, highlighting how lack of sleep, poor

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00:03:18

Jokes

OK Now You Know ·

2024/08/28

In this riveting episode of “Ok. Now You Know,” host Joe Garner explores the fascinating world of humor, dissecting why we find things funny and how jokes impact our brains. Humor, a universal yet complex human experience, is examined through the lenses of neurology, psychology, and social dynamics. Garner unravels the intricate processes, from cognitive incongruity to the release of dopamine, that underlie our reactions to humor.The episode covers the critical cognitive mechanisms that make humor

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00:03:16

Worrying

OK Now You Know ·

2024/08/27

In this enlightening episode of “Ok Now You Know,” Joe Garner delves into the pervasive feeling of worry, breaking down its psychological roots and sharing effective strategies to manage it. The episode provides a thoughtful examination of why we worry, the impacts excessive worrying can have on our health, and actionable steps to control this mental habit.Worrying is the brain’s way of preempting potential problems, a survival instinct gone awry when overused. Joe explains that recognizing and

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00:03:24

Déjà Vu

OK Now You Know ·

2024/08/26

In this episode of “Ok Now You Know,” Joe Garner delves into the fascinating world of déjà vu. Ever experienced a moment so familiar it feels like you’ve lived it before? That’s déjà vu, and it captivates the minds of scientists and the general public alike.Joe explains that déjà vu, a sensation affecting 60% to 80% of people, is an enigma yet to be fully understood by scientists. This episode explores several prevailing theories, primarily from neuroscience, that seek to unravel why this brief,

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00:03:03

The Algorithm

OK Now You Know ·

2024/08/23

In this insightful episode of Ok. Now You Know, host Joe Garner demystifies the concept of algorithms, shedding light on their pivotal role in our digital age. Garner’s expert breakdown will help you understand what an algorithm is and why it is fundamental to modern computing. The episode delves into the profound influence algorithms have on various aspects of life, from social media and search engines to decision-making processes and privacy implications.Joe explains that algorithms are

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00:03:20

Falling In Love

OK Now You Know ·

2024/08/22

In today’s episode of “Ok. Now You Know,” host Joe Garner navigates the fascinating and universal experience of falling in love. Garner examines the psychological and physiological changes that occur when someone falls in love, and explores how these processes differ between men and women. Through an engaging narrative, listeners gain a comprehensive understanding of the powerful emotion that has captivated human poets and scientists alike.Falling in love triggers significant alterations in the

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00:03:06

Resurgence of Vinyl Records

OK Now You Know ·

2024/08/21

In this episode of “Ok Now You Know,” Joe Garner takes us on an auditory journey to explore the remarkable resurgence of vinyl records. Despite the dominance of digital media, these nostalgic artifacts have regained popularity, especially among younger audiences. Garner delves into the reasons behind this fascinating trend, examining both the qualitative allure of vinyl and the broader implications it has for consumer behavior in our increasingly digital world.Garner starts by highlighting vinyl’s

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00:03:05

How To Know Youre Being Reasonable

OK Now You Know ·

2024/08/20

In this episode of “Ok Now You Know,” Joe Garner addresses a crucial question that is often at the center of our interpersonal interactions: “Am I being reasonable?” Through exploring the balance between reason and emotion, Joe provides listeners with actionable insights that can significantly improve their communication and relationship-building skills. This episode is particularly valuable for those looking to assess their own reasonableness in disagreements and decision-making scenarios.Joe

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00:03:33

Superheros

OK Now You Know ·

2024/08/19

In this episode of “Ok. Now you know,” Joe Garner takes us on an exhilarating journey through the evolution of superheroes. From their humble beginnings in comic books during the early 20th century to their domination of modern-day blockbuster films, superheroes have come a long way. But what makes these characters so universally appealing? Joe examines the roots of our fascination, diving into the societal and psychological reasons why these caped crusaders continue to capture our imaginations.Joe

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91 results

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