PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:08:09

Make Excuses to be FAT OR Make Time to Move…

MAX Health and Fitness Recordings ·

2026/03/14

We all choose to either…Make Excuses to be FAT, unfit, weak, tired, and to feel crappy!! OR We can choose to get puffed to get fit, lift heavy to get strong and be healthy, fit, strong, lean and energetic for life!!

00:12:20

Tough Times…How to Survive and Thrive!!

MAX Health and Fitness Recordings ·

2026/03/13

Tough Times…How to Survive and Thrive!! How to be strong, mentally tough and develop a lifetime of resilience?

00:06:48

Nasty, Rude People…How to deal with them

MAX Health and Fitness Recordings ·

2026/03/12

Nasty, Rude, Disrespectful People…How to deal with them? How to appreciate horrible people even if you never want them in your inner circle?

00:13:22

Imposter Syndrome…What to do if you feel you are not...

MAX Health and Fitness Recordings ·

2026/03/11

Imposter Syndrome…What to do if you feel you are not “Good Enough”? Do you overestimate other people? Do you underestimate yourself? If you think you are not “good enough” could the simple solution be to “GET GOOD”? Could any goal achieving be as simple as training, education, discipline, hard work and taking ACTION?

00:16:47

WAR… What wars would you fight for the people you love

MAX Health and Fitness Recordings ·

2026/03/10

WAR…What wars would you fight for the people you love? Are we doing all we can to defend and protect the people we love from negativity and disease, and are we arming ourselves with all the tools to be our healthiest, fittest and strongest so we can be fight for life, fight for what we believe in, and fight any threat life throws at us ? AND are we using those tools?

00:09:04

The Perfect Food, Diet, or Nutrition Plan

MAX Health and Fitness Recordings ·

2026/03/09

The Perfect Food, Diet, or Nutrition Plan…If there is one, will it work for you? How do you really know what the best way for YOU to eat? Could it be as simple as being so fit and strong that your body tells you what it needs? Yes/No/Why/

00:11:28

Fat-Lean...Healthy-Sick…Wealthy-Poor...Depressed-Happy.....

MAX Health and Fitness Recordings ·

2026/03/08

Fat-Lean...Healthy-Sick…Wealthy-Poor...Depressed-Happy? Can we choose how we live or is our life determined by our genes, culture, and upbringing?

00:07:46

Average or 2nd Best…Why do so many people settle for...

MAX Health and Fitness Recordings ·

2026/03/07

Average or 2nd Best…Why do so many people settle for them? Why would we consider average health, a 2nd best career or business, less than financial freedom, OR average, ordinary relationships? How to attract the BEST for YOU and avoid average in every area of your life…

00:08:52

Bread…Will it make you FATTER or FASTER

MAX Health and Fitness Recordings ·

2026/03/06

Bread…Will it make you FATTER or FASTER? Carbs, macros, food, calories, nutrition…SOOOO complicated!! Can we keep food simple? Eat when you are hungry, stop eating when you are full, eat what you love, don’t waste calories on food you don’t like AND have a healthy, fit, strong body that burns up all you eat and you feel, perform an and look GREAT? If YES -HOW?

00:12:02

Would You Marry YOU

MAX Health and Fitness Recordings ·

2026/03/05

Would You Marry YOU? Would you be Friends with you? YES/NO/Why? How to attract a respectful partner without compromising or sacrificing YOU, your life, your career, your sport, your hobbies, OR what you stand for?

00:06:13

People you don’t like…

MAX Health and Fitness Recordings ·

2026/03/04

People you don’t like, opinions you don’t agree with, does it matter? How to communicate with respect, even if you don’t like or respect the person

00:09:27

Stop Exercising!! For most, it is not working!!

MAX Health and Fitness Recordings ·

2026/03/03

… Stop Exercising!! For most, it is not working!! 9 out of 10 people hate exercise, don’t do any exercise, or are not getting the result they want from exercise!! What is the solution if you want to be healthy, fit, strong, lean and energetic for a lifetime but you don’t like exercise, or you don’t have time?

00:10:08

Problems…How to be a Solution Finder

MAX Health and Fitness Recordings ·

2026/03/02

Problems…How to be a Solution Finder? Challenges, tough times, people who say “Impossible” or “You Can’t”…How to make sure you CAN because you are a challenge “Over-Comer!!”

00:07:02

Offensive… How to deal with offensive people,...

MAX Health and Fitness Recordings ·

2026/03/01

Do You Offend or Get Offended? How to deal with offensive people, comments and opinions. Can we be so mentally tough and strong, have such high self-esteem, that we never get offended? If YES- HOW?

00:08:45

Get Paid to be Fit and Strong

MAX Health and Fitness Recordings ·

2026/03/01

Should we get paid to be Fit and Strong? Should we pay less tax if we are healthy? Do you need to be bribed to get not shape or do you want to be healthy, fit, strong and lean for a lifetime?

00:10:16

Bullied Or are You a Bully

MAX Health and Fitness Recordings ·

2026/03/01

Bullied? Or are You a Bully? Both can screw up your life!! How to make sure they don’t!! How to deal with bullies?

00:04:58

Unfit, Fat, Lazy Adults…What Hope DO Our Kids Have

MAX Health and Fitness Recordings ·

2026/02/26

Unfit, Fat, Lazy Adults…What Hope DO Our Kids Have?Respect, Discipline and Mental Toughness... who teaches it? How will our future adults know how to be leaders, successful, healthy, fit and strong, and how to love their life if we don’t?

00:06:22

No Time…To be fit, strong, healthy, lean

MAX Health and Fitness Recordings ·

2026/02/25

No Time…To be fit, strong, healthy, lean? OR If you are healthy, fit and strong, could you do things faster so you CAN do more in your 24 hours?

00:08:52

Money…How much do YOU need for freedom and choice

MAX Health and Fitness Recordings ·

2026/02/24

How much do YOU need for freedom and choice? Have you run YOUR numbers so you know exactly how much you need to earn and more importantly, who you need to become to achieve your financial goals-How disciplined, focused, hard-working? What training, education, and knowledge do you need and WHY?

00:10:07

Why will people resign, so you don't have to sack them

MAX Health and Fitness Recordings ·

2026/02/23

Why will people resign, so you don't have to sack them? AND how to attract the best people/winners for your team, business or life?

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MAX Health and Fitness Recordings

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