PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:04:16

Exercise…What to do if you “Don’t Feel Like it

MAX Health and Fitness Recordings ·

2026/01/12

Exercise....What to do if you “Don’t Feel Like it? How to get and stay healthy, fit, strong, lean, and energetic for your lifetime, even if your emotions ”Don’t feel like it…

00:03:23

The Toughest, Crappiest Days…How to handle them

MAX Health and Fitness Recordings ·

2026/01/11

The Toughest, Crappiest Days…How to handle them? Can we love every day; good, bad or horrible or happy? YES/NO/WHY? If yes- HOW?

00:04:56

Exercise Excuses can make us old, fat and tired- Why...

MAX Health and Fitness Recordings ·

2026/01/10

Exercise Excuses can make us old, fat and tired- Why and How? How to dump the excuses and get and stay healthy, fit and strong for a lifetime

00:12:13

Imposter Syndrome…Do you ever feel you are not good...

MAX Health and Fitness Recordings ·

2026/01/09

Imposter Syndrome…Do you ever feel you are not good enough as a professional, parent, coach, teacher or leader? How to deal with low self-confidence or a lack of knowledge or experience in any situation

00:11:08

Hate Exercise...How little can you do to get the best...

MAX Health and Fitness Recordings ·

2026/01/08

Hate Exercise...How little can you do to get the best result by Max International College for Fitness Professionals

00:09:15

Are weak adults producing even weaker kids

MAX Health and Fitness Recordings ·

2026/01/07

Are weak adults producing even weaker kids? How do we stop our kids from growing up weak, soft, scared and unhealthy- physically and mentally? As adults are we living the example of tough and strong or weak and soft?

00:11:53

Has Christmas and New Years Exposed the Good, Bad and...

MAX Health and Fitness Recordings ·

2026/01/06

Has Christmas and New Years Exposed the Good, Bad and Ugly people in your life? How to deal with the people who have disrespected you or treated you badly?

00:10:17

The Perfect Body- How much would you pay if you could...

MAX Health and Fitness Recordings ·

2026/01/05

The Perfect Body- How much would you pay if you could buy one? If you could be healthy, fit, strong, lean and energetic for a lifetime, would you do what you needed to do if the program was given to you/free? What is a healthy, lean, fit, strong body worth? How much value would it add to all the other areas of your life?

00:11:06

Help people, and then they screw you over- WHY

MAX Health and Fitness Recordings ·

2026/01/04

What to do when the people you love, care about or have helped screw you over, disrespect you or treat you badly?

00:03:33

People…Who can screw up your life and why

MAX Health and Fitness Recordings ·

2026/01/03

People…Who can screw up your life and why? The 5 people we invest or waste the most time with can add value or screw up our lives. How to attract respectful people and deal with ones who treat us you disrespectfully

00:06:30

Exercise…Is yours working

MAX Health and Fitness Recordings ·

2026/01/02

Exercise…Is yours working? EVERY day…Are you energetic, a high performer, healthy, love what you see in the mirror, and are you getting the results you want from the exercise you are doing? If not, do you want to know why? How to make your exercise do what YOU want it to do for YOU…

00:04:53

Scared of Failing How to STOP!!

MAX Health and Fitness Recordings ·

2026/01/01

Scared of Failing? How to STOP!! How can we succeed if we focus on failing? What if you choose to never give up, how could you fail?

00:11:44

Set Goals A waste of time - Yes No Why

MAX Health and Fitness Recordings ·

2025/12/31

Goals…Achieve or Fail- WHY? What does it take to be a goal-achiever, not just a failed dreamer?Who achieves and WHY?

00:05:02

Being YOU or who people want you to be

MAX Health and Fitness Recordings ·

2025/12/30

Being YOU? OR who people want you to be? Your Personal Standards…Do you live them or lower them to suit other people? Do you need people to like you or do you like you?

00:07:06

Alcohol…Bad, Good and Why

MAX Health and Fitness Recordings ·

2025/12/29

Alcohol…Bad, Good, and Why? Does alcohol add or detract value from your physical and mental health? What does your body do with it and can alcohol make us FAT?

00:06:45

Who do you have in your life and WHY

MAX Health and Fitness Recordings ·

2025/12/28

Who do you have in your life and WHY? Why do we attract the people we do and if we don’t like the people in our life- what to do?

00:08:27

Should Every Day be BOXING day

MAX Health and Fitness Recordings ·

2025/12/26

Should Every Day be BOXING day? What if boxing was the best way to get fit, lean, healthy, and happy FAST?

00:06:16

How to FIGHT disease, old age and stress-FASTEST

MAX Health and Fitness Recordings ·

2025/12/26

How to FIGHT disease, old age, and stress-FASTEST? If you want to be healthy, fit, strong, lean, and happy for a lifetime, is there a FASTEST way?

00:03:12

PIZZA… A WOW experience in a box…

MAX Health and Fitness Recordings ·

2025/12/25

PIZZA… A WOW experience in a box…Could any business be a success if you have a great product or service, that adds value to people's lives, delivered with WOW experiences?

00:05:59

Healthy and Happy…What to start and stop doing

MAX Health and Fitness Recordings ·

2025/12/25

If you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?

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MAX Health and Fitness Recordings

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