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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

9:51

2771: Should You Be With an Introvert or an Extrovert...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Jenn Granneman explores how introverts can find harmony in relationships, whether with a fellow introvert or an extrovert, by understanding their own emotional needs and communication styles. Drawing on insights from Sophia Dembling’s Introverts in Love, she highlights how different temperaments can complement or challenge each other,

en

06:12

2770: [Part 2] One Principle Above All Others Will...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2770: Kristena Eden reminds us that moral authority, living by unchanging principles rather than emotions, builds peace, love, and character in relationships. Through real-life stories and timeless wisdom, she illustrates how self-awareness, moral consistency, and deep desire can transform not only marriages but personal integrity. Her message

en

8:11

2770: [Part 2] One Principle Above All Others Will...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2770: Kristena Eden reminds us that moral authority, living by unchanging principles rather than emotions, builds peace, love, and character in relationships. Through real-life stories and timeless wisdom, she illustrates how self-awareness, moral consistency, and deep desire can transform not only marriages but personal integrity. Her message

en

07:17

2769: [Part 1] One Principle Above All Others Will...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2769: Kristena Eden reminds us that the key to creating happiness and harmony in marriage isn’t found in fleeting techniques but in consistent perseverance, choosing to live by principles instead of reactions. Through self-awareness and character, we learn to pause, reflect, and act with integrity, transforming emotional chaos into meaningful

en

9:16

2769: [Part 1] One Principle Above All Others Will...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2769: Kristena Eden reminds us that the key to creating happiness and harmony in marriage isn’t found in fleeting techniques but in consistent perseverance, choosing to live by principles instead of reactions. Through self-awareness and character, we learn to pause, reflect, and act with integrity, transforming emotional chaos into meaningful

en

8:26

2768: How to Make Small, Sustainable Changes to Make...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2768: Ellen Burgan explains how lasting transformation begins with small, sustainable changes that gradually reshape your habits and mindset. Through simple daily adjustments and a compassionate approach to self-improvement, she shows how to build a life that feels more balanced, intentional, and fulfilling. Read along with the original

en

06:27

2768: How to Make Small, Sustainable Changes to Make...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2768: Ellen Burgan explains how lasting transformation begins with small, sustainable changes that gradually reshape your habits and mindset. Through simple daily adjustments and a compassionate approach to self-improvement, she shows how to build a life that feels more balanced, intentional, and fulfilling. Read along with the original

en

10:51

2767: 5 Unique Ways to Forgive and Let Go by Marc...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Marc Chernoff reminds us that forgiveness is not about excusing the past but about freeing ourselves in the present. By learning to pause instead of struggle, observe thoughts without judgment, act from love, live well instead of seeking revenge, and see mistakes as lessons rather than failures, we can release emotional weight and live

en

08:52

2767: 5 Unique Ways to Forgive and Let Go by Marc...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Marc Chernoff reminds us that forgiveness is not about excusing the past but about freeing ourselves in the present. By learning to pause instead of struggle, observe thoughts without judgment, act from love, live well instead of seeking revenge, and see mistakes as lessons rather than failures, we can release emotional weight and live

en

8:59

2766: "Maybe" as a Learning Tool For Children AND...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2766: Allison Carmen reminds us that teaching children the power of “Maybe” can transform fear and uncertainty into curiosity and hope. By showing kids that difficult moments, whether during homework or when facing world worries, are full of possibilities, we help them build resilience, confidence, and peace of mind in the face of life’s

en

07:00

2766: "Maybe" as a Learning Tool For Children AND...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2766: Allison Carmen reminds us that teaching children the power of “Maybe” can transform fear and uncertainty into curiosity and hope. By showing kids that difficult moments, whether during homework or when facing world worries, are full of possibilities, we help them build resilience, confidence, and peace of mind in the face of life’s

en

08:24

2765: 8 Reasons Why Gentle Discipline Works Best With...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2765: Amanda van Mulligen explores how gentle discipline fosters emotional safety and growth in highly sensitive children, emphasizing that calm guidance teaches better than punishment. By recognizing their deep processing, strong sense of justice, and emotional intensity, parents can nurture resilience and mutual trust instead of fear and

en

10:23

2765: 8 Reasons Why Gentle Discipline Works Best With...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2765: Amanda van Mulligen explores how gentle discipline fosters emotional safety and growth in highly sensitive children, emphasizing that calm guidance teaches better than punishment. By recognizing their deep processing, strong sense of justice, and emotional intensity, parents can nurture resilience and mutual trust instead of fear and

en

06:12

2764: Preventative Counseling - What is it? by Alysha...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Alysha Jeney explores how “preventative counseling” empowers couples to strengthen their connection before problems escalate. By embracing vulnerability and authenticity, partners can deepen their emotional intimacy and avoid the isolating patterns that often lead to separation. Her approach reframes counseling as a proactive act of love

en

8:11

2764: Preventative Counseling - What is it? by Alysha...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2764: Alysha Jeney explores how “preventative counseling” empowers couples to strengthen their connection before problems escalate. By embracing vulnerability and authenticity, partners can deepen their emotional intimacy and avoid the isolating patterns that often lead to separation. Her approach reframes counseling as a proactive act of love

en

07:28

2763: Best Five Tips for Coping with a Breakup AND...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2763: Dr. Diana Kirschner offers a compassionate, science-backed guide to healing after heartbreak, blending practical steps with real-life transformation. Through Darlene’s inspiring story of self-renewal, readers learn how to release pain, rebuild confidence, and open their hearts to new love by focusing on self-care, forgiveness, and

en

9:27

2763: Best Five Tips for Coping with a Breakup AND...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2763: Dr. Diana Kirschner offers a compassionate, science-backed guide to healing after heartbreak, blending practical steps with real-life transformation. Through Darlene’s inspiring story of self-renewal, readers learn how to release pain, rebuild confidence, and open their hearts to new love by focusing on self-care, forgiveness, and

en

08:19

2762: Why Do We Like Some People but Dislike Others?...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2762: Dr. Timothy Loving explores the early roots of social preference, revealing that even infants favor individuals who treat similar others kindly, and show surprising support for those who harm dissimilar others. This research challenges us to consider how our social alliances form and offers a lens into understanding our evolving identity

en

10:18

2762: Why Do We Like Some People but Dislike Others?...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2762: Dr. Timothy Loving explores the early roots of social preference, revealing that even infants favor individuals who treat similar others kindly, and show surprising support for those who harm dissimilar others. This research challenges us to consider how our social alliances form and offers a lens into understanding our evolving identity

en

07:53

2761: Bending Without Breaking: How to Identify Needs...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Kara Shade challenges us to distinguish between needs and preferences in dating, revealing how clarity on this distinction can prevent heartbreak and guide us toward stronger, more intentional relationships. Backed by Gottman research and insights from relationship scientists, her piece encourages reflection, flexibility, and honesty,

en

2,860 results

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