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PODCAST

ADHD Chatter

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

health & fitness mental health

All Episodes

48:58

The RSD Expert: This New Trick Will Stop RSD In 10...

ADHD Chatter ·

2025/06/09

Sam Bramwell is an RSD expert and the founder of The ADHD Leader. Sam’s mission is simple: to help ADHD adults to flourish. Sam is also an author of the best selling book, Enough is Enough, a groundbreaking manifesto for modern women navigating the impossible standards of career, leadership, motherhood, and societal expectations.00:00 Trailer 02:14 What is your mission within the ADHD space 03:45 The ADHD nervous system explained 09:14 RSD at work 13:06 How to sooth the ADHD nervous

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51:41

3 Devastating Costs Of Undiagnosed Female ADHD |...

ADHD Chatter ·

2025/06/02

This week, Alex chats to Kate Moryoussef, the host of the ADHD Women’s Wellbeing Podcast and the author of The ADHD Women’s Wellbeing Toolkit book. She's had thousands of conversations with ADHD experts and late diagnosed ADHD women and she's here to share her biggest learnings.00:00 Trailer 02:45 What’s your mission in the ADHD space? 05:50 Kate’s personal diagnosis story 11:41 The common areas of struggle for ADHD women 18:15 the affects of feeling misunderstood 20:51 Tiimo

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43:09

The Psychologist With 20 Years ADHD & Autism...

ADHD Chatter ·

2025/05/26

Dr Mark Rackley has over 20 years experience as a psychologist, specialising in ADHD & Autism. He’s an expert in helping people understand their brains, and live a happier life.00:00 Trailer 02:44 Mark’s mission in the ADHD, Autism and mental health space 04:30 What are the more common traits of ADHD and the common traits of Autism 09:47 What are some opposing traits of ADHD and Autism 16:41 How ADHD masks Autism 19:36 Tiimo advert 21:10 What part of the brain is responsible for Autism

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74:17

Leading ADHD Expert Shares New Emotional...

ADHD Chatter ·

2025/05/19

Dr Tamara Rosier PhD is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD.00:00 Trailer 02:20 What is your mission in the world of neurodiversity? 10:55 How to successfully manage ADHD 13:48 How to spot ADHD in others 18:05 Tiimo advert 20:01 How to manage RSD 28:42 How to find your tribe 36:08 Hack your emotional dysregulation 38:12

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80:56

How To Raise A Happy ADHD Child - The Ultimate Guide...

ADHD Chatter ·

2025/05/12

Jessie Hewitson is the author of How To Raise A Happy ADHD Child and How To Raise A Happy Autistic Child. Chapters: 00:00 Trailer 02:00 What is your mission in the world of Neurodiversity 03:32 Common threads between ADHD and autism 07:49 How to let your AuDHD child find their passion 13:10 Is parenting neurodiverse kids harder than parenting neurotypical kids 17:00 Tiimo advert 18:34 Is socialising important for neurodivergent kids 27:52 How schools can support ADHD and autistic kids

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60:24

Europe's No.1 ADHD Doctor: Women Deserved Better! The...

ADHD Chatter ·

2025/04/28

Do you want to know what successful ADHDers are doing right? Dr Tony Lloyd is the CEO of the ADHD Foundation, the largest patient-led ADHD agency in Europe. He has been the driving force in promoting neurodiversity in the UK and campaigned for a neurodiverse paradigm in education, health services, employment and human resource management. He is a co-author of several national reports on ADHD and neurodiversity in the UK and plays an active role in national forums to campaign for changes in policy

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59:02

Cambridge Educated Psychiatrist Shares New ADHD...

ADHD Chatter ·

2025/04/21

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance.She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work

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53:48

ADHD & Relationship Issues - 17 Ways To Fix Them |...

ADHD Chatter ·

2025/04/14

Karen Doherty is a leading Neurodiversity couples therapist and coach. Over the past 22 years Karen has designed a unique coaching method which she’s used to help thousands of couples improve their relationships.Chapter 00:00 Trailer 01:29 What’s your mission 03:56 Common ADHD romantic challenges (and how to overcome them) 08:14 Overcoming Rejection Sensitive Dysphoria 15:48 Tiimo advert 17:02 Navigating shame 19:13 How to keep the excitement alive 25:37 Can a child cure the boredom 28:51

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64:03

How Hormones and Menopause Impact ADHD Women | Dr....

ADHD Chatter ·

2025/04/07

Dr. Louise Newson is a physician, menopause specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and Sunday Times best-selling author, committed to increasing awareness and knowledge of perimenopause and menopause.00:00 Trailer 02:39 What will the audience learn in this episode 06:21 How hormones influence ADHD traits 13:30 How "in the dark" are women still about their own hormones 20:41 Tiimo advert 21:50 At what stage of the monthly

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95:43

Bonus | The No.1 ADHD Expert: How To Level Up Your...

ADHD Chatter ·

2025/04/04

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today, in this special bonus virtual episode, he shares how you can level up your ADHD!Chapters: 00:19 Common ADHD tough patches 01:28 Common ADHD blind spots 03:50 What can feeling lost, or different, do to the human brain and its development? 10:22 Why is it important to fit "into the pack" and what effect does it have on a person's self-esteem 13:02 In a person's upbringing, how important is

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49:42

5 Signs You Have Autism AND ADHD + how to spot it...

ADHD Chatter ·

2025/03/31

What are the common signs of AuDHD? How to spot AuDHD in kids and babies? Why AuDHD women have been missed for so long? Dr Becky Quicke is an experienced Clinical Psychologist who has been assessing children and adults' mental health since she qualified in 2005. She worked in the NHS for 10 years until she set up her own private assessment and therapy practice for children, adults and families in 2015. Dr Becky set up Autistic Girls, a private autism and ADHD assessment service for girls aged

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51:09

The AuDHD Expert: 3 Alarming Risks of Undiagnosed...

ADHD Chatter ·

2025/03/25

AuDHD (The dual diagnosis of ADHD + Autism) is on the rise, but how can we spot AuDHD in ourselves, or in those close to us. How can we spot it early in children and what are the risks of staying undiagnosed. To answers these questions, and so much more, I chat to leading AuDHD expert, Dr. Samantha Hiew, Phd, who herself has been diagnosed with AuDHD, and has dedicated her career to advancing the scientific understanding around Autism and ADHD in women and girls. 00:00 Trailer 02:00 The latest

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89:09

3 Dark Ways Trauma Can Manifest In ADHD Women | Ella...

ADHD Chatter ·

2025/03/18

How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age. Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach. 00:00 Trailer 01:57 Dedication 02:28 What will people learn from this episode 03:45 In developmental psychology, what is trauma? 05:17 What makes an experience "traumatic" as opposed to just “bad". 10:23

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1:05:07

The Breakthrough Science That Proves Link Between...

ADHD Chatter ·

2025/03/11

80% of ADHD women are hyper-mobile and here’s how it’s damaging their health.Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clinical academic training in Psychiatry. Her latest findings shed light on the intricate links between neurodivergence, inflammation, hypermobility, and Long COVIDChapters:00:00 Trailer01:13 Dedication01:34 What will the audience learn in this episode03:06 What exactly is hyper-mobility and how does it

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7:32

Bitesize | How overcompensating can be harmful for...

ADHD Chatter ·

2025/03/08

Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.Listen to full episode:Spotify 👉 https://open.spotify.com/episode/6xrl60OcYgHzNw4Ubwbn4q?si=L924AL4CQ72xUs3fuimNIQApple 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000653994183Watch full episode on YouTube 👉 https://www.youtube.com/watch?v=DCQXAY5sQw4&t=1157sVisit Jo's website 👉 https://drjoperkins.comFind Jo on LinkedIn 👉

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59:57

The Scary Consequences Of Undiagnosed Female ADHD |...

ADHD Chatter ·

2025/03/04

Dr Martin Brunet is a GP with over 23 years of medical experience. In this conversation, we dive into the devastating affects of undiagnosed female ADHD, how to prevent them happening and the pro's and con's of ADHD medication. He's the author of 'Your Worry Makes Sense'.Chapters00:00 Trailer01:26 How many anxious patients turn out to be undiagnosed ADHD?04:02 When you started as a doctor, what did ADHD mean to you08:49 The emotional affect of having ADHD misdiagnosed13:37 Is there a "loud and

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12:48

Bitesize | 3 Surprising Truths about Female Hormones...

ADHD Chatter ·

2025/03/01

Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, productivity and happiness. Listen to the full episode here -Spotify - https://open.spotify.com/episode/424RBzswWyyAGaWFIqxy8g?si=lwLf4aG_SbCwBanp5xhc1AApple -

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1:27:39

How To Hack Your Anxiety. Stop Doing These 3 Things,...

ADHD Chatter ·

2025/02/25

Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advanced knowledge to help YOU tackle your anxiety. In this conversation, Owen and Alex discuss topics such as, what shifts us from an anxious state into an anxiety attack, how to stabilise our stress and anxiety, what 3 things in our everyday life can make our anxiety worse, how to truly understand what happiness means to you......and SO much more

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14:36

Bitesize | How to manage RSD in your relationship

ADHD Chatter ·

2025/02/22

Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity.Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4ipk&t=691s Hosted on Acast. See acast.com/privacy for more information.

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1:10:10

'AuDHD puts you at extreme risk!' Christine...

ADHD Chatter ·

2025/02/18

Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising 3 autistic children.Chapters:00:00 Trailer 01:02 Dedication 01:22 Early memories of feeling different06:15 Did these behaviours make sense to people closest to you07:09 How do you differentiatebetween the traits of your ADHD and autism?09:15 The diagnosis story 11:37 Talk me through the emotions you felt after your diagnosis 14:05 Rejection 15:48 Do

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