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PODCAST

EMBODIED POWER

Milissa Bradshaw

Welcome to The Embodied Power Podcast, a show for men and women ready to reclaim their personal power by allowing enlightenment to be expressed. Hosted by Milissa Bradshaw, creator of The Wisdom Warrior Movement, every episode is created to activate the courage within you to choose yourself for the betterment of all. It"s a channel for you to tune into for inspiration, awakening, and encouragement to trust your inner wisdom and take aligned actions toward your desires as a Wisdom Warrior. Whether

business entrepreneurship

All Episodes

20:24

You Will Be Trusted When You Trust Yourself: Do The...

EMBODIED POWER ·

2025/07/28

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw, along with her husband Chuck Bradshaw, dive into the essence of self-trust and decisiveness. Milissa encourages listeners to reclaim their personal power and outlines how courage builds confidence. They discuss how trusting oneself can lead to greater trust from others and provide insights for those facing challenges in their personal and professional lives. Milissa also shares her journey of writing a book, emphasizing the

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9:39

Don't Be A B**ch: Be Present

EMBODIED POWER ·

2025/07/24

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw encourages listeners to stop being overly critical towards themselves and to embrace presence rather than pressure. She discusses the importance of self-compassion and self-awareness in personal and professional growth. Milissa shares her own experiences and offers practical advice on navigating the struggle between self-criticism and self-worth. She stresses the significance of embodying positive affirmations and creating

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29:20

Growing With Your Partner Without Betraying Yourself

EMBODIED POWER ·

2025/07/21

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw and her husband Chuck delve into the complexities of maintaining personal integrity while growing alongside a partner. They discuss the importance of self-responsibility, setting personal boundaries, and avoiding resentment by following one's own desires and dreams. Drawing on personal stories, they emphasize the significance of mutual growth and the challenges of aligning standards in a relationship. The conversation also

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14:55

Stop Self Betraying Yourself: Lead With Your Intuition

EMBODIED POWER ·

2025/07/17

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw explores the crucial topic of trusting your intuition and overcoming self-betrayal. Milissa discusses how many women often say yes to others, prioritizing partners’ needs over their own intuition, leading to resentment and depleted energy. She provides practical steps for recognizing and honoring one's intuition, even in the face of potential misunderstandings. Through relatable scenarios and personal insights, Milissa emphasizes

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22:05

Embodied Power Comes With Responsibility

EMBODIED POWER ·

2025/07/14

In this episode of the Wisdom Warriors Podcast, hosts Milissa Bradshaw and Chuck Bradshaw discuss the importance of embodying personal power and the responsibility it entails. They explore themes of authenticity, self-awareness, and the necessity of accepting one's flaws. The conversation touches on mental resilience, the role of support in intimate relationships, and the balance between humor and silence. Through personal insights and experiences, they emphasize the journey towards integrating

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17:56

Own Your Standards

EMBODIED POWER ·

2025/07/10

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw discusses the importance of owning your standards and the journey to reclaim personal power through self-acceptance and alignment with core values. Milissa shares personal stories and insights into overcoming societal and relational conformities, emphasizing the significance of emotional minimalism and detaching from manipulative influences. She invites listeners to engage in mindful self-exploration and apply intentional

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14:49

Authentic Leadership: In Long Term Relationships

EMBODIED POWER ·

2025/07/07

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw addresses the journey towards reclaiming personal power and authentic leadership. Milissa shares her philosophy on guiding individuals towards trusting their own intuition and making empowered decisions, rather than relying solely on external validation. Through her personal experiences as a massage therapist and body intuitive, she underscores the importance of self-trust in both personal and professional life. She challenges the

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14:17

IT IS NOT JUST ONE THING TO BE AN EXPRESSION OF YOUR...

EMBODIED POWER ·

2025/07/03

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw discusses the multifaceted journey of reclaiming personal power and finding fulfillment in relationships. Through personal anecdotes and client experiences, Milissa emphasizes that true satisfaction and success come from a deep understanding of oneself and a commitment to personal and emotional growth. Listeners are encouraged to persevere through challenges, recognize the interconnectedness of personal and relationship growth,

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19:40

How Many Versions Of Yourself Will You Allow The...

EMBODIED POWER ·

2025/06/30

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw, along with her husband Chuck Bradshaw, discuss the journey of personal transformation and self-permission. They explore the concept of presenting different versions of oneself to the world and the importance of being one's own primary permission giver. The episode delves into the challenges of change, both personal and professional, and the significance of trusting one's intuition and inner wisdom. Amidst their recent move, the

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22:58

The Power Of Two: Navigating Big Changes

EMBODIED POWER ·

2025/06/26

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw, along with her husband, share their personal experience of making a significant life change – moving from their forever home. They discuss the challenges, fears, and emotional rollercoaster associated with big decisions, emphasizing the importance of stepping out of comfort zones, trusting intuition, and simplifying life. They also highlight the power of mutual support in partnerships and the importance of being discerning about

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24:25

Beyond The Bedroom: Understanding Sexual Unfulfillment

EMBODIED POWER ·

2025/06/23

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw and her husband Chuck explore the complexities of sexual unfulfillment in relationships. They discuss the importance of distinguishing between intimacy and sexual connection, and emphasize the need for self-awareness and courageous communication in addressing these issues. The conversation highlights the role of emotional connection, foreplay, and setting boundaries in fostering a healthier and more satisfying relationship. This

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27:03

Whispers Of Romance: Voices Of Fulfilling Love

EMBODIED POWER ·

2025/06/19

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw and her husband, Chuck Bradshaw, discuss what it takes to have a fulfilling romantic relationship. They emphasize the importance of emotional intelligence, personal development, and the time and effort required to build a meaningful connection. With insights on understanding love languages, patience, and perseverance, they share their own experiences and offer encouragement to those navigating the ups and downs of their

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16:54

When Nagging Doesn't Work: Understanding Emotional...

EMBODIED POWER ·

2025/06/16

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw delves into the topic of ineffective communication in intimate relationships, particularly focusing on the frustrations of feeling unheard by a partner. She introduces the 'Dear Man' technique from cognitive-behavioral therapy, designed to enhance communication and resolve misunderstandings. Milissa outlines each step of the 'Dear Man' method: Describe, Express, Assert, Reinforce, Mindfulness, Appear Confident, and Negotiate

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14:11

Nobody Is Going To Do It For You: What It Takes To...

EMBODIED POWER ·

2025/06/12

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw inspires listeners to reclaim their personal power and focus on what truly matters. Milissa discusses the importance of creating intentional time for rest and reflection in a busy schedule, addressing the emotional and mental clutter that hinders progress. She encourages listeners to cultivate a deeper relationship with themselves, embrace challenging moments as signs of growth, and surround themselves with brave, courageous

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17:22

Unleashing Your Potential: Why Courage Trumps Confidence

EMBODIED POWER ·

2025/06/09

In the latest episode of the Wisdom Warriors Podcast, host Milissa Bradshaw delves into the concept of courage versus confidence and why courage is essential for transformation both personally and professionally. Milissa shares personal insights and anecdotes, emphasizing that facing fears and taking action, even in the absence of confidence, leads to true self-assurance over time. Listeners are encouraged to recognize their core values, celebrate small victories, and understand that consistent

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28:03

You can not heal in the same environment you got sick...

EMBODIED POWER ·

2025/06/05

In this enriching episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw discuss the crucial elements of healing environments, personal responsibility, and mutual growth within a relationship. They dive into topics such as balancing humor and depth, the importance of mindfulness, and navigating emotional reactions. They explore the impact of childhood traumas, nervous system health, and supportive surroundings on personal development. The episode also addresses self-destructive

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13:42

STAYING THE COURSE: DEFEATING DISTRACTIONS

EMBODIED POWER ·

2025/06/02

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw inspires listeners to reclaim their personal power by staying focused on their goals and defeating distractions. Milissa addresses common distractions like FOMO and emphasizes the importance of setting clear priorities, practicing mindfulness, and creating a distraction-free environment. She shares practical tips to maintain alignment with one's long-term vision despite life's ups and downs. Tune in for insights on mastering

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11:33

Why You Hold Back From Leading With Intuition And...

EMBODIED POWER ·

2025/05/29

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw guides listeners through the concept of reclaiming personal power by embracing intuition and authentic self-expression. She discusses the common fear of making mistakes and encourages listeners to trust themselves and their inner wisdom. Milissa highlights the importance of allowing oneself the space to heal and feel, rather than comparing to others or past experiences. She shares insights on the significance of contentment and

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23:09

Give Yourself A Chance: It Takes Time To Change Your...

EMBODIED POWER ·

2025/05/26

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw discusses the importance of patience and persistence in the journey of self-mastery and personal transformation. Sharing her personal experiences with weight loss, and prescription medications, Milissa highlights that substantial change takes time. She emphasizes the necessity of giving oneself a fair chance, making intentional decisions, and surrounding oneself with supportive and like-minded individuals. Milissa urges listeners

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17:04

Embrace Your Human And Listen To Your Sacred Symptoms

EMBODIED POWER ·

2025/05/22

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw delves into the importance of trusting your inner wisdom and recognizing the signals your body and mind send daily. Milissa shares personal experiences with chronic migraines and discusses how societal conditioning often leads us to rely too heavily on professionals instead of listening to our sacred symptoms. She emphasizes the significance of consistency in spiritual practices, mindfulness, and self-care routines to foster

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