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PODCAST

MTB Fitness - Mountain Biking Podcast

The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!

health & fitness fitness

All Episodes

01:15:05

#54 - World Cup Downhill & Fatherhood with Jack Reading

MTB Fitness - Mountain Biking Podcast ·

2023/11/22

In this episode we chat to Jack Reading about all things World Cup Downhill, fatherhood, mindset and much more. Learn all about Jack's coaching business : https://instagram.com/gravity_school_coaching

en

31:59

#53 - How to improve your MTB Fitness through the...

MTB Fitness - Mountain Biking Podcast ·

2023/11/15

This episode goes deep into how to train through the off-season to improve your MTB Fitness. As mountain bikers, we train less through the winter months. Here's how to build your fitness, while riding less.

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01:08:55

#52 - We are BACK! The state of the bike industry...

MTB Fitness - Mountain Biking Podcast ·

2023/11/07

Col Williams, ex owner of Fli Distribution and veteran of the industry with decades of experience, comes in to chat predominantly about the state of the bike industry! We chat Chain Reaction Cycles/Wiggle, the future of bike shops, e-bikes and a whole ton more. Welcome back to the MTB Fitness Podcast!

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33:15

#51 - Weightloss for mountain biking!

MTB Fitness - Mountain Biking Podcast ·

2022/05/11

In this episode I go deep on how to lose weight for mountain biking! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtb.fitness Daily emails : http://mtb.fitness/pages/email-signup

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20:26

#51 - Motivation Special (Getting And Staying...

MTB Fitness - Mountain Biking Podcast ·

2022/04/01

In this episode I go deep on how to get and stay motivated! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtb.fitness Daily emails : http://mtb.fitness/pages/email-signup

en

30:07

#50 - 15 Nutrition Tips Every Mountain Biker Needs To...

MTB Fitness - Mountain Biking Podcast ·

2022/03/16

In this episode I share 15 nutrition tips with you to help not only your mountain biking, but also your all round health, energy and mood! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtb.fitness Daily emails : http://mtb.fitness/pages/email-signup

en

30:07

#49 - Return of the podcast! Cycling the full length...

MTB Fitness - Mountain Biking Podcast ·

2022/03/04

In this episode Andy & Craig are back on! Andy is taking up a crazy cycling challenge! To learn more and to donate, go here : https://www.facebook.com/LEJOGCC21/ To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtb.fitness Daily emails : http://mtb.fitness/pages/email-signup

en

01:02:54

#48 - Ex-Royal Marine Andy Hibberd Is Taking On A...

MTB Fitness - Mountain Biking Podcast ·

2020/12/14

In this episode I chat to Andy Hibberd who is taking on a crazy cycling challenge! To learn more and to donate, go here : https://www.facebook.com/LEJOGCC21/ https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=LEJOGCC21&pageUrl=1 To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails :

en

22:22

#47 - Recovery! How To Maximise Your Recovery For...

MTB Fitness - Mountain Biking Podcast ·

2020/11/02

In this episode I discuss how to maximise your recovery so you can ride well and train well! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

en

01:14:31

#46 - Nearly Dying While Running For 5 Days Through...

MTB Fitness - Mountain Biking Podcast ·

2020/10/26

We finally managed to organise Part 2 of Craig Williams interview! In this episode, we chat about competing in a 5 day running race through the Amazon Rainforest! To learn about Craig and Team Bootcamp : Team Bootcamp : https://team-bootcamp.com Craig's Youtube : https://www.youtube.com/channel/UCiRI_8UkNOHtzNmgeEmiF5g Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group :

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30:42

#45 - How MTB Fitness Started And Got To Where It Is...

MTB Fitness - Mountain Biking Podcast ·

2020/09/07

The tables are turned in this episode as I get interviewed for the Trust The Grind Podcast! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

en

01:09:12

#44 - Jeff Cayley -Owner & Founder Of Worldwide Cyclery

MTB Fitness - Mountain Biking Podcast ·

2020/08/29

In this episode I chat to Jeff, the owner and founder of Worldwide Cyclery! Enjoy the episode! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

en

54:03

#43 - Cushcore Vice President - Dan Hallada!

MTB Fitness - Mountain Biking Podcast ·

2020/08/22

In this episode I chat to Dan Hallada, the Vice President of Cushcore! Enjoy the episode! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

en

01:59:50

#42 - Paul The Punter Talks All Things Riding,...

MTB Fitness - Mountain Biking Podcast ·

2020/08/16

In this episode I chat to the Youtube star Paul the Punter! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

en

33:30

#41 - Riding With A Pro, Crashing, Bottling It & More

MTB Fitness - Mountain Biking Podcast ·

2020/07/01

In this episode I discuss how mountain bikers can get more confidence on the bike, not care about others opinions, get better and tons more Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

en

28:57

#40 - Riding In The Heat, Bike Setup, Surrounding...

MTB Fitness - Mountain Biking Podcast ·

2020/06/15

In this episode I discuss how mountain bikers can ride better in the heat, how bike setup affects your confidence and how you need to surround yourself with positivity! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

en

51:54

#39 - Jordi Cortes - All Things Bike Set Up - Fox...

MTB Fitness - Mountain Biking Podcast ·

2020/05/15

Enjoy this episode of the MTB Fitness Podcast where I interview Jordi Cortes from Fox. We talk all things suspension, bike setup, and getting the most from your bike! Enjoy Check out the Fox website here - https://www.ridefox.com/ Check out the Dialed series here - https://www.youtube.com/user/foxracingshox1 Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group :

en

51:22

#38 - Matt Simmonds - Pro Mountain Biker Turned...

MTB Fitness - Mountain Biking Podcast ·

2020/04/20

Enjoy this episode of the MTB Fitness Podcast where I interview Matt Simmonds. We talk racing, improving your skills on the mountain bike, building confidence, tips for beginners and tons more! Be sure to subscribe. Check out Matt's website here - https://www.prolinemtbcoaching.com Check out the riding holiday here - https://www.ridesouthernspain.com Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook :

en

26:56

#37 - Should We Ride? Working From Home Tips And Goal...

MTB Fitness - Mountain Biking Podcast ·

2020/04/06

In this episode of the MTB Fitness Podcast I chat about whether or not we should be riding right now, tips to work from home and how to set goals when you race or event may now not be happening! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails :

en

31:42

#36 - 8 Nutrition Myths BUSTED - Do Carbs Make You...

MTB Fitness - Mountain Biking Podcast ·

2020/03/25

In this episode I discuss 8 common nutrition myths! I discuss : Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential? And 5 other super common myths! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup

en

74 results

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