PODCAST

One Hand Speaks

AlejAndro Anastasio - Storytelling

By AlejAndro Anastasio: One Handed Stories about Life and Beyond

arts performing arts

All Episodes

19:38

First Drum Circle at the Oregon Country Fair 1993 –...

One Hand Speaks ·

2025/03/12

This story is about my first drum circle and first visit to the Oregon Country Fair in 1993.

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20:44

Sweet Olive Flow 2024 – OHS 335

One Hand Speaks ·

2025/03/12

Tales to be told of the "Sweet Olive Run" of 2024. This is a catch-up podcast about my most recent run at the olives for 2024. I am even discussing some of the Family Stuff that can arise with this work and the Sci-Fi overtone of the labels.

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21:52

Like Caine in the Kung Fu – OHS 334

One Hand Speaks ·

2025/03/11

In retirement (and if I could do it now) I would like to, "walk the earth like Caine the the Kung Fu. This is what Jules the hitman told Vincent the hitman in the movie "Pulp Fiction." I wish I had this statement on a t-shirt and I think about it often.

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18:45

Decade of the Fifties – OHS 333

One Hand Speaks ·

2025/02/21

In this podcast I am share my thoughts, feelings, observations, perspectives, and contemplations about being in the middle of my decade if my 50s.

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17:49

Wood Dragon Year 2024 – OHS 332

One Hand Speaks ·

2025/02/17

This story is simply about the changes and transformations I am feeing within myself this year, the year of the Wood Dragon 2024. This year I truly transformed in a number of ways and for a number of reasons. I can honestly say I could feel the power and energy generated by The Wood Dragon.

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Waking Up to Children Singing – OHS 331

One Hand Speaks ·

2025/02/16

My co-worker in the cube next to me has small children. Lately, when they call him (with his wide's support) because they him him, I can hear them laugh and play and take deep thoughts using children's logic. It reminds me of a Dojo memory when I like at my dojo in Boise's North End. I have wanted to podcast about this experience and memory for quite some time. And now is the time.

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25:25

The Girl With No Fingers – OHS 330

One Hand Speaks ·

2024/08/06

These are some of my memories of Lisa Bufano. At the time she and I were both living in Boise and doing a lot of performance art. She was doing much more and more disabled performance art. She had all her fingers and legs below the knees amputated due to a staff infection from a previous surgery. A mutual artist associated recently passed away and Lisa has been on my mind a lot of late. She died about 10 years ago and I do think of her often.

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8:31

Another One Handed Moment – OHS 329

One Hand Speaks ·

2024/07/22

This is a story about another one handed moment with children.I just got home from Winco, a grocery store here in Boise, Idaho. After paying for the food, I was waiting by the restrooms for my mother. As a young boy was leaving the "boy's room" he noticed I do not have two hands. That starting a funny, beautiful, and special one-handed moment for all.

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11:50

The Wedding of Brad and Miranda – OHS 328

One Hand Speaks ·

2024/07/09

One of the longer standing students in the Boise Dharma Center moved to Port Orchard, Washington a while back. When he proposed to his wife he asked me of bestow the wedding vows in (somewhat low-key) Buddhist wedding ceremony on a boat on Lake Union in Seattle, Washington.

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10:15

The African Foreign Language of Bambara – OHS 327

One Hand Speaks ·

2024/07/09

When I attended Indiana University I truly wanted to expand my experience of knowledge. I did not really want good grades. I sincerely wanted to learn and grow. Therefore, I took many odd, unique, obscure, and personally challenging classes. I was also required to take two years of a foreign language. I chose to study the African foreign language of Bambara.

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9:38

Steven Seagal as the Mojo Priest and His Band – OHS 326

One Hand Speaks ·

2024/07/09

I have been practicing and studying the martial art of Aikido since 1997. I have been teaching Aikido since 2002. It is hard to do Aikido that long and that deeply without knowing the name of, watching the movies of, and knowing the Aikido history of Steven Seagal. I have never trained with Seagal Sensei. But I, and two of my Aikido students, did get see his as the "Mojo Priest" when he and his band came to Boise, Idaho.

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24:07

A Day at Swayambhunath (2023) – OHS 325

One Hand Speaks ·

2024/07/09

On March15, 2023 I will left for my third visit to Kathmandu, Nepal. I am sharing this podcast in 2024 from my visit in 2023 as I stopped podcasting for a while shortly after I returned from Nepal last year. I recently returned from Nepal this past April 2024 and this is a recording from last year that fits my timing and pilgrimage this year.Thanks for listening! I invite you to share this podcast, offer a comment or leave some feedback. Show Notes: My favorite place in Nepal. I have a very

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12:22

A Great One Handed Day – OHS 324

One Hand Speaks ·

2024/07/09

This is a story about another one handed moment with children. I just got home from Winco, a grocery store here in Boise, Idaho. After paying for the food, I was waiting by the restrooms for my mother. As a young boy was leaving the "boy's room" he noticed I do not have two hands. That starting a funny, beautiful, and special one-handed moment for all.

en-US

10:03

8-Year Anniversary Podcast – OHS 323

One Hand Speaks ·

2024/07/09

It is hard to believe it has been 8 years since I began podcasting. Especially with taking almost a year off and not posting a 7-Year Anniversary podcast last year. However, here I am not and catching up!!

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18:15

The One Handed Thing in Nepal – OHS 322

One Hand Speaks ·

2024/05/10

Funny stories about having one hand in Nepal.

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21:45

I Took a Long Break – OHS 321

One Hand Speaks ·

2024/04/29

I took a long break. My last podcast posted on June 21, 2023. Pretty much 10 months.Life has a way of changing for us. Or should I say changing us. An old friend of mine once said, "It is funny how life gets in the way of life." But sometimes life unfolds in ways that redirect us. Many times in goods ways and in many ways there are bad times. Life took a turn for me and I simply had to stop broadcasting my podcast. Many times I wanted to record and post. But I just was not feeling it. The other

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39:35

A Day in Halesi, Nepal – OHS 320

One Hand Speaks ·

2023/06/21

This past late March and early April I returned to Nepal for my third Buddhist Pilgrimage. This year my main intention was to visit the small town of Halesi and the famous and sacred Maratika Cave. This is a very special place for Tibetan Buddhists. The journey there from Kathmandu is a minimum of three days by car both ways. But it is said to spend at least two days there which makes it a four day trip. The drive is brutal. However, a pilgrimage should not be easy. Thanks for listening! I invite

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9:46

Tin Can Theory – OHS 319

One Hand Speaks ·

2023/06/20

I came up with an idea that is not new while interacting with my mother. She wanted to do something that I thought was not worth her time. I even offered her some money not to do it. But she refused. Later that day she told she should of took what I had offered. And it that moment, the "Tin Can Theory" was coined. Thanks for listening! I invite you to share this podcast, offer a comment or leave some feedback. Show Notes: Time to profit ratio. Return on investment. A catchy new phrase to

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13:21

Monkeys of Nepal – OHS 318

One Hand Speaks ·

2023/06/14

Over the past three visits to Nepal I have had a number of interesting interactions with monkeys. The first year I was pretty sure I was going to have to do battle with a gang of Monkeys at Swayambhunath Stupa. Last year I saw a monkey bully a young lady and take her fruit drink. I actually saw him decide he was going to take advantage of her and then he did it. This year I saw the usual monkeys at the usual places of The Monkey Temple, within the city of Kathmandu and Pashupati Hindu Temple, and

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25:15

A Day at Boudhanath Stupa – OHS 317

One Hand Speaks ·

2023/06/05

I decided to spend one full day at Boudhanath Stupa. Most of my time in Kathmandu and at my hotel (near Boudhanath Stupa) was usually in "home base" mode. Meaning I am generally spending a number of hours at Boudhanath but not all day. I typically leave to go to the Monkey temple, to shop in the Thamel District, or am off to visit one of the many Buddhist sites in the city or in a small city close by. I am either waking up to do practice at Boudhanath, or I leave for the Swayambhunath in the morning

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