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PODCAST

515 : The Ultra Podcast

The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan.Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your training

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All Episodes

100:50

S6E8 -- Ultraman World Champions! Who's your fave?

515 : The Ultra Podcast ·

2024/10/18

Send us a textThe Ultraman World Championships are coming next month. But today’s show has nine former World Champions telling stories about their experiences in Kona and about the lead up to the big race. It is just what you need to start getting excited or to take a trip down memory lane. In coming episodes, listen for some conversations with 2024 Hawaii athletes.You can go to my podcast website with the following link https://515theultrapodcast.buzzsprout.com/to fin...

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72:41

S6E7 -- Ohana Guest : Gerard Charlton (Iron, Ultra,...

515 : The Ultra Podcast ·

2024/09/27

Send us a textGerard Charlton has had a pre Ultraman sporting career and post Ultraman sporting career.Like most athletes, pre Ultraman, Gerard was all about racing Ironman in Penticton (11 times) and just trying to get a little faster. In 2005, with some prodding from Steve King, Gerard took on Ultraman Canada. At that time in his life, his sports became more about meeting the challenge and doing it for a greater good. These challenges included him becoming the third ever U...

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72:37

S6E6 -- Ohana Guest : Tony O’Keeffe – 3 time RAAM racer

515 : The Ultra Podcast ·

2024/09/06

Send us a textRetired Lieutenant-Colonel, Anthony O’Keeffe, member of the 2003 Canadian Armed Forces Sports Hall of Fame, joins me to discuss his sporting career. A career that includes 33 Ironmans, 9 Ultraman Hawaii races, and 3 solo RAAM races. Tony shares many tips on how to race these events based on the mistakes that he endured and the successes that he achieved. We discuss his career in the Canadian Armed Forces and how that supported his sporting goals in life. ...

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91:37

S6E5 -- Cycling Through Life with Ohana Guest Ingrid...

515 : The Ultra Podcast ·

2024/08/16

Send us a Text Message.Ingrid Hillhouse is a farmer, a coach, and an addiction expert due to her life experiences. She is a six time 515 distance racer who turned to ultra cycling and randonneuring. We discuss races such as Ultraman, San Diego 300, and Paris-Brest-Paris. She is very open about her life experiences and how they have all brought her to where she is today – In Kona!Soon she will be releasing her book, Cycling through Life, which accounts her cycling experiences...

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83:59

S6E4 -- The World’s First Female Uberman Finisher :...

515 : The Ultra Podcast ·

2024/07/26

Send us a Text Message.She’s Iron. She’s Ultra. She’s Epic. After being the second woman ever to complete the Epic 5 in 2017, Melissa Urie set out for an even more superlative title – Uberman. With the help of her amazing crew, Melissa was able to become the first female finisher of Uberman in 2019 (and set the swim record while doing so) in an overall time of 135 hours 55 minutes or 5 days 15 hours 55 minutes.In this episode, Melissa shares her spirit for parti...

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85:13

S6E3 -- Steve King : Ask Me Anything!

515 : The Ultra Podcast ·

2024/07/05

Send us a Text Message.Steve King is a foundational guest on this podcast. Even though he appeared in the first three episodes (S1E1) (S1E2) (S1E3), I am not sure that we know all about this man. So, I hosted an online Zoom meeting for anyone who wanted to show up and partake in the AMA with Steve. This episode is the recording from that meeting. You can just look down at the resources and people mentioned to see what a wide variety of questions there was.Resources men...

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58:22

S6E2 -- Women in Ultra : A Round Table Discussion

515 : The Ultra Podcast ·

2024/06/14

Send us a Text Message.It’s another round table discussion on the state of Ultra. This time I have four female coaches join me to speak specifically about female participation in the sport. Kate Bevilaqua from (S5E10) is back to lend her knowledge as a three time champion at Ultra 520K Canada, UM Australia, and the World Championships. She also brings years of coaching and her background as a professional long distance triathlete of nearly 20 years.Kate is co-founder of GK Endurance coa...

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83:35

S6E1 -- Review / Preview : Ultraman Australia 2024...

515 : The Ultra Podcast ·

2024/05/24

Send us a Text Message.Two great races are highlighted in the first episode of the season.UM Australia + UltraMX 515 Non-StopFirst, I have a conversation with the two champions of the 2024 UM Australia that recently wrapped in Noosa. Melinda Cockshutt and Anthony Vloedmans share how the race went for them this year and a little about themselves. In the second part, friend of the show, Van Sanchez, is back again to introduce the twelve athletes who will be taking part in the gruell...

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58:44

S5E13 -- UM Australia 2024 Race Preview with RD Jeff...

515 : The Ultra Podcast ·

2024/05/03

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55:54

S5E12 -- Ultraman Arizona Champion 2024 : Michelle...

515 : The Ultra Podcast ·

2024/04/12

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73:55

S5E11 -- La Isla 520K Cozumel with Cesar Gilbert

515 : The Ultra Podcast ·

2024/03/22

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66:49

S5E10 -- Ohana Guest : Kate Bevilaqua -- Ultraman...

515 : The Ultra Podcast ·

2024/03/01

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90:01

S5E9 -- 515 Round Table Discussion : The State of...

515 : The Ultra Podcast ·

2024/02/09

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65:19

S5E8 -- Ohana Guest : Will Rogers - Ultraman and...

515 : The Ultra Podcast ·

2024/01/19

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63:57

S5E7 -- Ohana Guest : Ross Welton 520K Canada...

515 : The Ultra Podcast ·

2023/12/29

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82:23

S5E6 -- Ultraman Hall of Famer : Suzy Degazon

515 : The Ultra Podcast ·

2023/12/08

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49:55

S5E5 -- UltraCzech 515 Race Directors Jakub & Adam...

515 : The Ultra Podcast ·

2023/11/17

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54:53

S5E4 -- Infinitri 515 Race Director : Manu Garcia

515 : The Ultra Podcast ·

2023/10/20

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70:04

S5E3 -- The World’s first Ultraman : Kurt Madden

515 : The Ultra Podcast ·

2023/10/06

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78:45

S5E2 -- A retrospective look at popular past guests

515 : The Ultra Podcast ·

2023/09/15

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107 results

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