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PODCAST

Mental Toughness Podcast With Dr. Rob Bell

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.💡 Learn how to turn adversity into a hinge

health & fitness mental health

All Episodes

36:56

Ep. 171 - Mark Carens - Winning The US Open

Mental Toughness Podcast With Dr. Rob Bell ·

2025/07/18

Mark Carens is a veteran PGA Tour caddie who’s been inside the ropes for some of the sport’s biggest moments, guiding top players through major championships and weekly tour battles most recently winning the US Open with JJ Spaun at Oakmont. He has caddied for Si Woo Kim, Bubba Watson, and others. 2:15 Hinge Moment – How Mark Carens Found His True Calling as a Caddie 4:46 A Hilarious Hinge Moment with Bunker Drama and NY Cheers 8:48 Mental Toughness – Mark Breaks Down the Brutal U.S. Open

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01:18:19

Ep. 170 - Travis Smith - Silence Does The Heavy Lifting

Mental Toughness Podcast With Dr. Rob Bell ·

2025/06/27

Travis Smith is a seasoned leader and innovative thinker in the world of packaging and logistics. As the Vice President of Coaching at Ernest Packaging Solutions, Travis brings more than two decades of experience driving transformative strategies that challenge industry norms. Known for his energetic leadership and relentless commitment to customer success, he plays a vital role in shaping Ernest’s bold, people-first approach to business.00:03:17 Exploring Travis’s Defining Moment at BYU 00:07:05

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49:33

Ep. 169 - Cat and Nat - Their Unfiltered Hinge Moments

Mental Toughness Podcast With Dr. Rob Bell ·

2025/06/13

Cat and Nat are the power duo that have redefined real talk for moms everywhere. They are known for their hilarious unfiltered conversations that have helped them amass a huge online community and following. Cat and Nat discuss the highs and lows of parenting, youth sports, and what resilience looks like when you are raising kids, running a business, and keeping it real.00:03:35 Cat and Nat's Hinge Moment 00:06:50 Humor and the Power of Truth 00:09:40 Making an Impact and Building a

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01:06:37

Ep. 168 - Greg Kampe - Life is a Team Sport

Mental Toughness Podcast With Dr. Rob Bell ·

2025/05/30

Greg Kampe has been the head basketball coach for 40 seasons at Oakland University. He is the longest tenured coach at one institution. Coach Kampe has racked up more than 700 wins during his career. He is in the Michigan Sports Hall of Fame.00:08:50 Gaining Respect as a Coach 00:14:26 Life as a Team Sport 00:18:51 Balancing Team and Individual Aspect 00:23:10 Adapt or Die 00:34:43 Beyond the Win or Loss 00:44:07 Reflection After NC State Game 00:49:15 Hinge Moment After Kentucky Win 00:52:15

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01:25:42

Ep. 167 - Joe Maddon - The process is fearless

Mental Toughness Podcast With Dr. Rob Bell ·

2025/05/16

Joe Maddon coached in baseball for over 4 decades. He was 3x MLB manager of the year. He coached the Tampa Bay Devil Rays in 2006, in 2008 won the American League Pennant. In 2016, coach Maddon managed the Cubs in their first World Series title since 1908.4:50 The Skills And Traits Of A New Young Prodigy 7:15 The Instinct Of Having That “It” Factor 9:53 Win Hard For 30 Lose Hard For 30 12:29 The Hinge Moment Of Getting Advice On A Plane 19:09 The Difference Between Leadership Over

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58:32

Ep. 166 - Travis Horn - The Balance Guru

Mental Toughness Podcast With Dr. Rob Bell ·

2025/05/02

Travis Horn is The Balance Guru. He is a two time Guinness Book of World Records holder. He holds the record for greatest height to hold a handstand on interlocking platforms at 18 feet 5 inches. He also holds the record for highest hippie jump on a longboard. Travis was a contestant on the Go Big Show. He is a Marine Veteran, humanitarian, and has a new venture Heritage Reserve Guatemala Coffee. Travis is currently a contestant on America's Got Talent Season 20.4:36 The 2nd Home In

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48:52

Ep. 165 - Dr. Kevin Chapman - The Mentally Tough Way...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/04/18

Dr. Kevin Chapman is a licensed clinical psychologist. Dr. Chapman is the director at the Kentucky Center for Anxiety and Related Disorders. He specializes in Cognitive Behavioral Therapy. Kevin received his doctorate from the University of Louisville. He completed his undergraduate at Centre College. He was also a 2 sport athlete in track and football. Author of "Mastering Our Emotions: Biblical Principles for Emotional Health.5:18 God's Word To Write The Books 7:20 God Working Through

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40:39

Ep. 164 - Owen & Josh Finnerty - The Golf Sock

Mental Toughness Podcast With Dr. Rob Bell ·

2025/04/04

The Twins, Owen and Josh Finnerty are the owners of The Golf Sock.Josh graduated from Cal Tech and played soccer. Josh is the leader in research and design of The Golf Sock. Owen played soccer at both Michigan and Michigan State. He handles the day-to-day operations for The Golf Sock. Their mission is to improve your golf game with a sock designed for the way you play. 4:12 Two Different College Lives 7:23 The Story Behind The Socks 9:42 The X Factor Behind The Sock 11:54 Struggles In The

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01:30:17

Ep. 163 - Chloë McCardel- Queen Of The Channel

Mental Toughness Podcast With Dr. Rob Bell ·

2025/03/21

Chloë McCardel holds multiple long distance swimming records. In October 2021 she set the record for the most English Channel crossings at 44. She also holds the Australian record for triple non-stop crossing of the English Channel. Chloë is a speaker and coach, having coached many marathon swimmers. She is also an advocate for domestic violence victims and involved in Marine Rescue - NSW (New South Wales) “Volunteers Saving Lives on the Water.”4:00 The Hinge Moment Of Starting Swimming From Pure

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01:00:25

Ep. 162 - Jeremy Warriner - Hinge Moment of A Jeep...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/03/07

Jeremy Warriner is an advocate for Accessible Diversity, Equity, and Inclusion. He is a motivational speaker. Jeremy’s goal is to raise awareness for the needs of people with disabilities. His mission statement is finding strength in traumatic events and living a resilient life. Walking Spirit is the foundation and their goal is pioneering disability advocacy.3:48 A Youthful Troublemaker Introduced To Karate 6:38 The Thought Of Losing It All 8:17 The Hinge Moment Of A Vehicle

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51:21

Ep. 161 - Kyle Gabbard - The Mental Toughness of When...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/02/21

Kyle Gabbard is a triathlete and current student at Indiana University. Kyle is an Ironman. He completed his first Ironman in 2020. Since then he has done 3 full Ironmans and 6 half Ironmans. Kyle qualified for the World Ironman Championship - Kona this past year. He qualified by winning his age group (18-24) in the Chattanooga Ironman. All this in addition to being an Evans Scholar.3:56 Starting As A Caddy 5:47 Life Lessons As A Caddy 7:12 Number One Memory From Caddying 9:34 The

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40:12

Ep. 160 - Jared Blank - 7 Marathons, 7 Continents, 7...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/02/07

Jared Blank is Chief Of Staff at the University of Texas Football. He has been director of ops at USC and University of Washington. Jared completed the World Marathon Challenge which is 7 marathons, 7 continents, in 7 days. He has written a book titled " Running The Distance." At the age of 5, he discovered he had sensory processing issues and dyslexia. Jared is an advocate for dyslexia awareness and continues to raise funds for the International Dyslexia Association.4:02 Capable Of Anything

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01:08:19

Ep. 159 - Phillis Meti - From Underdog To World Champion

Mental Toughness Podcast With Dr. Rob Bell ·

2025/01/24

Phillis Meti is a 5 time world long drive champion from New Zealand. She won the Volvik World Long Drive championship title in 2006, 2016, 2018, 2022 and 2024. Phillis won her first title in 2006 at the age of 19. She is a world record holder at 414 yards. Phillis is also a member of the New Zealand Order of Merit which is a prestigious honor.5:07 Beginnings With Netball 6:52 The Start To A Famous Golf Career 9:28 The Mental Toughness Of Training As An Underdog 11:17 Life After Winning A

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55:28

Ep. 158 - Chas Narramore - Mental Game Advice For...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/01/10

Chas Narramore played collegiate golf at Middle Tennessee State University. He played professional golf for 9 years on the Korn Ferry and Latin America Tour. He was a collegiate golf coach at the University of Tennessee. Chas started Back Nine Coaching with his partner Brooke Pancake. Back Nine Coaching focuses on player development and recruitment.3:00 Nine Times At Q School 6:59 The Korn Ferry Tour 10:16 Winning The State Junior 11:53 The Coaching Journey 13:47 The Increasing Skill

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51:16

Ep. 157 - Mike Small - Playing Better As A Coach

Mental Toughness Podcast With Dr. Rob Bell ·

2024/12/30

Mike Small has been the head men’s golf coach at the University of Illinois since 2000. He has been the Big Ten Coach of the Year multiple times. He was named Midwest Coach of the Year by the Golf Coaches Association five times. In 2013 Mike was inducted into the Illinois Golf Hall of Fame. He has won the PGA Professional Championship three times. Mike has also won the Illinois Championship four times and has played in 13 major championships. 2:41 Playing Better As A Coach Than As A Player 4:46

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01:01:54

Ep. 156 - Joe Skovron - How To Win At Augusta National

Mental Toughness Podcast With Dr. Rob Bell ·

2024/12/17

Joe Skovron is a professional caddy on the PGA Tour. Currently, he caddies for Ludvig Aberg. Joe also caddied for Rickie Fowler for 13 seasons, as well as, Tom Kim for over a season. He's caddied over 50 major PGA events and has been on the bag for multiple wins. 4:31 Old Memories From The NFL 9:51 New Opportunities With Rickie Fowler Turns To 13 Years Of Success 11:16 Success At A Young Age 12:12 Early Regrets As A Young Golfer 14:39 The Mental Toughness Of Growing When The Success Stopped

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53:25

Ep. 155 - Mike Brey - Be The Coach You Always Wanted

Mental Toughness Podcast With Dr. Rob Bell ·

2024/11/22

Mike Brey is currently an Assistant Coach for the Atlanta Hawks. He was the Head Coach at The University of Notre Dame from 2000-2023, where he holds the record for most wins at 483. Mike has been the National Coach of the year, amongst many other honors. He was Head Coach at Delaware University and Assistant for 8 seasons at Duke University as well as a coach underneath Morgan Wooten at Dematha. 5:23 Learning Under Morgan Wootten 6:41 The Duke Network 8:54 The Ability To Manage People 9:56 The

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52:10

Ep. 154 - Jermaine Chaney - Run Those Steps!

Mental Toughness Podcast With Dr. Rob Bell ·

2024/11/01

Our guest today on the Mental Toughness Podcast is Jermaine Chaney. Jermaine played professional football in the CFL, World Football League and the NFL. He has owned Chaney Financial group since 2004. He is a member of FCA and Big 10 Advisory Board as well as a member of NFL Players Association. He earned his bachelors from Indiana University and his MBA from Grace College. He is a husband and father of four kids. “Making plays that build wealth and tackling debt.”3:23 An Upbringing In

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52:57

Ep. 153 - Scott Kartvedt - Mental Toughness Of The...

Mental Toughness Podcast With Dr. Rob Bell ·

2024/10/18

Our guest today on the Mental Toughness Podcast is a naval aviator, author, and keynote speaker. He has conducted 5 tours of duty in Iraq and Afghanistan and has received the bronze star for leadership. He was selected as a member of the Blue Angels and flew air shows for three seasons. He was a stunt pilot for the movie Top Gun Maverick and is an author of the book "FULL THROTTLE." He is the current president of Blue Angels Foundation. Our guest is Scott Kartvedt - call-sign INTAKE.3:49 Teaching

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34:27

Ep. 152 - Tim Cunninghamm - Mending To Tending And...

Mental Toughness Podcast With Dr. Rob Bell ·

2024/10/04

On today’s episode of the Mental Toughness podcast is CEO of Smell Taste Technology. He is owner and creator of Lyte Balance electrolyte drink, Lyte Balance is a 100% pure electrolyte concentrate with no calories, sweeteners, preservatives or caffeine. Their slogan is “Go Naked with your Electrolytes”. Our guest is Tim Cunninghamm. For Tim along with his partner Karen Nielsen it was a 30 year process of developing an electrolyte drink.4:04 The Hinge Moment Of Meeting The Wizard Of Elk 7:57 The

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