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PODCAST

Responder Resilience

Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT

Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community"s finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top experts

health & fitness mental health

All Episodes

36:48

S5 E36 Living The Embedded Clinician Role with Guest...

Responder Resilience ·

2025/09/03

Join us on this Clinician’s Guide masterclass as we speak with Dr. Nicole Navega, a pioneer in embedded EMS trauma care. When it comes to supporting first responders, there’s no one-size-fits-all approach for clinicians. Through her insights into various clinical models, Dr. Navega reveals how the embedded clinician model stands out as the most impactful as it fosters unparalleled access, trust, and cultural comprehension. As we unpack the essential mindset required to effectively suppo...

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47:35

S5 E35 Creating A Culture Of Resilience with Guest...

Responder Resilience ·

2025/08/27

Get ready to embark on the inspiring journey of Dr. Lori Moore-Merrell, the groundbreaking former U.S. Fire Administrator. Join us as we explore the unique challenges she faced as a woman during her early career as a paramedic, shedding light on the game-changing initiatives she championed at the IAFF that have left a lasting impact on the fire service community. Dr. Moore-Merrell shares powerful insights on leveraging faith and solid relationships to build mental resilience in the trenches....

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45:53

S5 E34 Unseen Battles: The Price Of Duty with Guest...

Responder Resilience ·

2025/08/20

In this episode, we talk with Lt. Tommy Bolin, a firefighter and paramedic from Central Ohio, about the hidden mental health struggles first responders face. Drawing from his book, “Unseen Battles: The Price of Duty in a Life of Trauma and Sacrifice,” Tommy discusses the toll of duty, identity crises, and the importance of breaking the silence around these issues. We address critical questions: Why are suicide rates among first responders higher than line-of-duty deaths? How does trauma impac...

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49:19

S5 E33 Clinician’s Guide To Structuring A Practice...

Responder Resilience ·

2025/08/13

Join our very own Bonnie Rumilly, LCSW, EMTB, and Stacy Raymond, PsyD, in this engaging episode as they share their expertise on building a practice tailored for clinicians working with First Responders. They will offer effective strategies for integrating support networks, managing insurance and payment hurdles, and fostering a therapeutic environment that respects the unique mindset of First Responders. Additionally, they'll address the recognition of burnout signs and emphasize the essenti...

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52:18

S5 E32 Revolutionize Your Resilience with Guests Jim...

Responder Resilience ·

2025/08/06

In this dynamic episode, join us as we sit down with Jim Burneka and Nick Magoteaux, the dynamic duo behind the Firefighter Health & Wellness Conference. From raw, personal stories to powerful insights about mental health, these two are on a mission to help first responders navigate the often-overlooked challenges they face. We'll dive into their unique conference setup—they’ve had a wrestling ring on stage!—and explore the evolution of support for firefighters impacting everything...

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48:18

S5 E31 Clinician’s Guide To Legal Insights, Ethics...

Responder Resilience ·

2025/07/30

In this Clinicians Guide Masterclass, we delve into the intricate world of first responder mental health with Sarah Gura, MA, LCPC, LMHC, EMDR, a seasoned clinician whose expertise sheds light on the intersection of legal intricacies and compassionate care. Join us as we explore essential topics, including confidentiality standards, navigating workers' comp and FMLA cases, and best practices in releasing information—all pivotal for clinicians working to support those who protect our co...

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58:19

S5 E30 Battling Burnout With Brainspotting And Sleep...

Responder Resilience ·

2025/07/23

What if the key to mental wellness lies not just in the mind but in the bed? In this eye-opening episode, Dr. Leah Kaylor, the FBI's sleep expert helps to unravel the intricate relationship between sleep and resilience, exploring how addressing sleep issues can spark essential conversations about mental health within this high-stakes profession. With Dr. Kaylor's insights and her groundbreaking upcoming book, *If Sleep Were A Drug*, we confront the pressing sleep challenges that threate...

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45:20

S5 E29 Nervous System Recalibration©: Finding Focus...

Responder Resilience ·

2025/07/16

Join us for an insightful conversation with Doug Allen, the author of “An Operator's Guide to the Nervous System”. With a deep commitment to serving military personnel and the first responder community, Doug offers a fresh perspective on achieving peak performance through an innovative technique that recalibrates your nervous system for the challenges of the current environment. Listeners will gain valuable insights into the importance of managing nervous system arousal levels in real-t...

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46:57

S5 E28 Forging FDNY’s Mental Health Model with Guest...

Responder Resilience ·

2025/07/09

In this compelling episode, we sit down with Lieutenant Andrew Kane, a seasoned veteran of the FDNY with three decades of experience. Drew was on the front lines at Ground Zero during 9/11 and has committed his life to supporting firefighters and their families in navigating mental health and substance abuse challenges. As the Deputy Director of the FDNY Counseling Services Unit, he brings invaluable insights into behavioral health trends and the future of fire service wellness. We tac...

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44:16

S5 E27 Modern Tools For Mental Mastery with Guest Dr....

Responder Resilience ·

2025/07/03

In this episode, we sit down with Dr. Nolan Beise, the visionary CEO of Circl Brain Health. Imagine a world where you can optimize your mental performance just as you would your physical fitness. Dr. Beise takes us through the revolutionary technology behind wearable EEG brainwave measurements and how it is changing the game for cognitive health, especially for first responders. We explore the critical factors affecting mental wellness in high-stress professions and uncover the insights...

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47:44

S5 E26 From Ashes To Insights: Untold Stories Of Fire...

Responder Resilience ·

2025/06/25

Join us in this smoldering episode as we sit down with Erik Mickelsen, a seasoned Investigator from the Franklin Township Fire Marshals Office and Somerset County Fire Investigation Unit. With nearly two decades of experience, Erik delves into the essential role of the Fire Marshal, offering a unique perspective on fire scenes that differs from that of on-the-ground firefighters. We tackle the emotional complexities of investigating Line-of-Duty Deaths (LODD) and the critical importance of m...

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52:45

S5 E25 Taking The Cape Off with Guest Patrick J. Kenny

Responder Resilience ·

2025/06/18

Join us for a powerful conversation with Retired Fire Chief Patrick J. Kenny, author of “Taking the Cape Off: How to Lead Through Mental Illness, Unimaginable Grief, and Loss.” We peel back the layers of leadership in emergency services and what it truly means to lead with strength and vulnerability. Chief Kenny shares his personal story, the impactful journey of his son Sean, and how loss reshaped his understanding of resilience and responsibility. We'll dismantle harmful myths about mental ...

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48:41

S5 E24 How FightCamp Shapes Resilience with Guest...

Responder Resilience ·

2025/06/11

In this episode, we explore the transformative power of boxing with “Coach PJ” Shirdan from FightCamp, a cutting-edge at-home boxing and kickboxing training system. Discover how the art of boxing not only enhances physical fitness but also fosters discipline and resilience—crucial traits for those on the front lines. We’ll tackle the significance of stress relief in high-pressure jobs and reveal how FightCamp can unleash your inner warrior. If you're looking to elevate your preparedness and h...

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46:16

S5 E23 The Wake-Up Call: From Near-Death To Thriving...

Responder Resilience ·

2025/06/04

In this episode, we sit down with Lt. Danny Smith, a retired firefighter whose 18 years of service took an unexpected turn during a harrowing cardiac event in 2017. Danny shares his transformative journey of navigating the critical crossroads of health and well-being. We explore the pivotal moment when Danny faced cardiac arrest—what went through his mind during that life-changing event, and how it reshaped his perspective on health. Dive deep into his exploration of nutrition, particularly t...

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47:55

S5 E22 The Resilience Blueprint: From Duty To...

Responder Resilience ·

2025/05/28

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health. As we unpack the effects of psychological trauma, we’ll explore its impact on both first responders and their families. Tune in to learn about the importance of brain and sleep health and discover three innovative tools designed to help strengthen and reconnect those vital home relationships. Join us for an insig...

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46:27

S5 E21 Standing Strong: The Impact Of NFFF And FRCE...

Responder Resilience ·

2025/05/21

Join us for a compelling episode of Responder Resilience as we speak with Victor Stagnaro, CEO of the National Fallen Firefighters Foundation and the First Responder Center for Excellence. We’ll honor those who made the ultimate sacrifice and discuss the vital mission of NFFF in supporting the mental health and wellness of responders. Learn about the resources available for their families and the significance of National Memorial Weekend. We'll also cover how fire departments can prepare for ...

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54:03

S5 E20 Untold Story: How Freedom House Transformed...

Responder Resilience ·

2025/05/14

Tune in as John Moon, retired Assistant Chief of Pittsburgh E.M.S. and a former Freedom House Ambulance Service paramedic, shares the powerful story of Freedom House, the first Black-led EMS organization in the U.S. We learn how they revolutionized emergency medical services, providing critical care when it was desperately needed in their community. John shares the challenges they faced, the innovative practices they pioneered, and their significant impact on EMS today. This is more than just...

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42:51

S5 E19 6 Steps To STRONG Responder Relationships with...

Responder Resilience ·

2025/05/07

Our guest Kristal DeSantis is a Licensed Marriage and Family Therapist and the author of "STRONG: A Relationship Field Guide for the Modern Man." Her approach blends psychology, attachment theory, and practical strategies to help people build thriving relationships. We’ll explore the unique challenges first responders and military personnel encounter in their relationships. We'll cover strategies for building emotional resilience, managing intimacy under pressure, recognizing signs of relatio...

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42:36

S5 E18 Cancer Under Fire: Changing The Game To Reduce...

Responder Resilience ·

2025/04/30

This critical episode explores a pressing issue affecting every firefighter: cancer prevention and detection. Join FDNY Battalion Chief John Haseney as we discuss vital steps being taken to overcome implementation barriers within the fire service. Discover the innovative efforts of the FDNY Contamination Reduction Workgroup and learn how they promote essential skin cancer screenings. We also discuss what lessons have been learned from these efforts. This episode is essential for fire service ...

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41:11

S5 E17 Family First: Building Resilience At Home with...

Responder Resilience ·

2025/04/23

In this episode, we welcome Dr. Rachelle Zemlok, a first responder psychologist specializing in the unique challenges first responder families face. We explore the vital importance of family support in this demanding job. Dr. Zemlok shares invaluable insights and practical strategies to help families thrive amidst the stresses of first responder work. Whether you're a first responder or someone who supports them, this conversation is packed with wisdom you won’t want to miss! Tune in for a jo...

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180 results

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