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PODCAST

Becoming You with Suzy Welch

NYU Stern Professor Suzy Welch

Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show

business careers

All Episodes

00:35:09

Becoming You: The Process Begins (Part 1) Inside the...

Becoming You with Suzy Welch ·

2025/06/10

You’ve heard the phrase “Becoming You” — maybe in a friend’s recommendation, maybe in a moment when your own life felt off-track. But what does it really mean to “become” yourself?In this powerful first episode of a special three-part series, Suzy Welch — professor, career expert, and the host of Becoming You — takes you inside the very first and most foundational part of the process: the excavation of your core values.This isn’t about personality types or feel-good labels. It’s about uncovering the

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00:28:28

Can We Really Ever Write Our Own Stories?

Becoming You with Suzy Welch ·

2025/06/03

Before Becoming You was a methodology, a class, or a book — it was a question. A question that our host Suzy Welch grappled with for decades as she sought to make her way in the world, as a wife, journalist, mother, and professor. Is it ever really possible to write the story of our own lives, or are we fated to edit the script handed to us by our family, culture, and circumstances? In time, Suzy came to realize that her answer was…yes. And it wasn’t just her answer, she believed, it was all of

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00:32:14

Live from New York…It’s Becoming You! (Part Two)

Becoming You with Suzy Welch ·

2025/05/27

This week, we return to questions from the Becoming You reunion in New York — and to the complicated truth of what can happen after you find your purpose.First, you’ll meet Molly, who lands a job that aligns with her values — only to discover it comes with layoffs and instability. Then there’s Tim, an alum from the very first Becoming You cohort, who wonders whether we get to become ourselves more than once.What follows is a real conversation about the trade-offs of living your values, the

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00:26:13

Live from New York...It's Becoming You

Becoming You with Suzy Welch ·

2025/05/20

Recently, the Becoming You community gathered in person for a special event — and the questions were as big as ever.This episode features two Becoming You alumni facing different versions of the same dilemma: how do you move toward your purpose when it’s either far away… or still a little fuzzy? McKenna is a sustainability consultant by day and aspiring Broadway producer by night. Cole is a filmmaker-turned-professor whose values test with everything in the middle — leaving him unsure how to

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00:30:14

Becoming You 101: You Were Born To Do This

Becoming You with Suzy Welch ·

2025/05/13

This week on Becoming You, we’re diving into the heart of it all: the methodology that’s changing lives, one purpose at a time. Whether you’re a first-time listener or a longtime fan (love you, by the way), this episode is your ultimate guide to answering the question that occupies us all heart, mind, and soul: What should I do with my life? In this foundational episode, Suzy takes you on a no-holds-barred journey through the Becoming You process, a framework she’s honed at NYU Stern School of

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00:29:32

Becoming You and…Becoming Me: The Untold Story, Until...

Becoming You with Suzy Welch ·

2025/05/06

Every book has a backstory, and Becoming You (published today, heck yeah!) is no exception. In this episode, we go behind the scenes — not just of the writing of the book, but of the emotional excavation and journey of reinvention it required. Told Rashomon-style, this funny, poignant, and intimate episode features the voices of the people who lived the story alongside Suzy: her children, best friend, co-workers, even her trainer. Together, they trace the winding path from personal heartbreak to

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00:30:21

You Were Judged. You Judged Back. Now What?

Becoming You with Suzy Welch ·

2025/04/29

It’s one of the more painful human experiences: being judged not for what we’ve done, but for what we value. This episode examines why those moments leave such a lasting mark — and why, so often, we end up doing the same to others. Listeners share stories of judgment given and received, and the consequences of not finding the right words when it mattered most. Alongside them, a provocative remedy: a way out of the cycle that strains relationships, narrows futures, and obscures purpose.In Becoming

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00:23:27

Accidents Happen; You Just Don’t Want Your Life to be...

Becoming You with Suzy Welch ·

2025/04/22

We’re told to live intentionally — to take the reins, to choose boldly. But often, without realizing it, we drift. Titles accumulate, opportunities knock, life happens. And suddenly, the path we’re on isn’t one we meant to choose.In this episode, two listeners — separated by decades — unknowingly echo the same story: ambition deferred, then redefined. Alongside them, four saboteurs of intentional living: a framework for examining how and why we lose direction, and what it takes to course-correct

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00:28:14

The Three Indisputable Secrets To Success. No, Really.

Becoming You with Suzy Welch ·

2025/04/15

There’s no way around it: success is hard. It’s prized, pursued, endlessly theorized — and yet, remains frustratingly rare. Still, behind many lasting success stories lies a shared set of conditions.This episode explores one such framework: the PIE theory — a framework for understanding what actually endures. Disarmingly simple, quietly complex, and deeply revealing, it offers a lens into the mechanics of long-term achievement. Around it, a set of conversations with five people whose careers are

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00:26:56

The Killer Career Question We Never Ask Ourselves…But...

Becoming You with Suzy Welch ·

2025/04/08

Come with us this week as our host Suzy Welch demonstrates how good she is at pottery! Wait, don’t. Because she’s terrible.Not for lack of trying. She’s tried her entire life. And not for lack of love. It’s her favorite thing.And that’s pretty much the point of this week’s episode of Becoming You, the podcast devoted to answering the question, “What do I do with my life?”It’s about the things we want to do, and love to do, but shouldn’t do – with our careers, at least.Because we can’t. It’s just

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00:25:17

So You Think "Altruism" is One of Your Values? Yeah,...

Becoming You with Suzy Welch ·

2025/04/01

Lots of people want to help other people. In their jobs. In their lives. In fact, lots of people would tell you "helping" is one of their main values. They only wish they could do it more. How wonderful that is in theory...and how complicated that can be in real life.Every week, Becoming You -- the podcast that aims to answer the question, "What do I do with my life?" -- explores what it actually takes to find and embrace your authentic life. And each week, we talk about the role of values in that

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00:31:12

Are We Ever Really Real? A Podcast About The...

Becoming You with Suzy Welch ·

2025/03/25

What does it mean to find your purpose or to have an authentic life? Are either of those goals actually attainable – really? In this episode of Becoming You, Suzy sits down with bestselling author and top podcast host Liz Moody for an insightful—and at times surprising—conversation about Eudemonia, the often-misunderstood “happiness value” that can make or break your relationships, career, and sense of purpose. Liz recently took the Becoming You values assessment, and let’s just say, her results

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00:29:07

The Danger of a B+ Life

Becoming You with Suzy Welch ·

2025/03/18

Buckle up, friends, because today we’re tackling one of life’s sneakiest traps—the B+ life. You get what that means: Good job, decent relationships, maybe even some great days. But most of the time? It’s just… fine. And fine is the enemy of flourishing. If you’ve ever found yourself wondering, "What do I do with my life?" or feeling stuck in the search for an authentic life while you live in a good-enough version of the present, you’re not alone.In this episode of Becoming You, we’re diving deep

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00:30:14

Becoming You 101: You Were Born To Do This

Becoming You with Suzy Welch ·

2025/03/11

This week on Becoming You, we’re diving into the heart of it all: the methodology that’s changing lives, one purpose at a time. Whether you’re a first-time listener or a longtime fan (love you, by the way), this episode is your ultimate guide to answering the question that occupies us all heart, mind, and soul: What should I do with my life?In this foundational episode, Suzy takes you on a no-holds-barred journey through the Becoming You process, a framework she’s honed at NYU Stern School of

en

00:25:49

Me, My Career, and Anxiety: A Love Story, with...

Becoming You with Suzy Welch ·

2025/03/04

You don't have to read the news to know that anxiety is everywhere and anywhere these days, endemic across generations and cultures. But where Suzy confronts anxiety most often is in the Becoming You classroom, where her students ask a question many of us have wondered: How can I possibly design my perfect future when my head and heart are consumed with so much worry right here and now? In other words: Can career planning and anxiety even coexist? And if so, how?In this episode of Becoming You, Suzy

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00:24:08

If You Knew Suzy...The Swan, That Is..

Becoming You with Suzy Welch ·

2025/02/25

In this week's deeply personal episode of Becoming You, we revisit one of the podcast's most loved stories -- about Suzy's swan named, well, "Suzy" -- and bring it up-to-date with an ending that might surprise you, because it certainly surprised Suzy herself. But don't get the idea that this episode is about bird life (although it is...a little)...it's more about human life, and the universal struggle to shed old identities and embrace the scareforia that leads to the new. In such a way, it is the

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00:21:08

Please Stop Taking the Dumbest Advice in the World

Becoming You with Suzy Welch ·

2025/02/18

Every day, we make decisions—big, small, and everything in between, each one shaping our careers and relationships, and sometimes even the course of our entire lives. And yet, most of us were never taught how to actually make a decision. Instead, we accept the conventional wisdom: "Just trust your gut." Too bad that advice is only right half the time. Yep, research shows that gut has a 50% hit rate. So why not just go toss a coin? Or wait -- there's a better way, and it's so easy too. All you have

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00:32:08

You’re Fine. You’re Good. You’re…Trapped?

Becoming You with Suzy Welch ·

2025/02/11

The Becoming You method of purpose-discovery is based on the premise that there’s one wild and precious life that we’re each meant to live. But it also acknowledges that there’s real life out there.Real life is where we too often cede our hoped-for dreams of purpose and joy to the many seemingly inescapable demands, constraints, obstacles and challenges that come with work and family and well, everything. Real life is why so many of us end up living in “The Velvet Coffin,” a term Suzy uses to

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00:28:43

You Love Your Family. You Love Your Work. You Hate...

Becoming You with Suzy Welch ·

2025/02/04

What happens when two forces, your home life and your work life —both central to your identity—need you with equal urgency at the exact same moment? Well, chaos happens. Or guilt. Or angst. Or sheer, utter exhaustion. Or...all of the above.In this episode, Suzy gets into a heart-to-heart with Jennifer, a woman who finds herself caught in a battle between two of her deepest values: her unwavering commitment to work and her devotion to her family. It’s a struggle Suzy knows all too well—because once

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00:35:06

Four Questions To Turn Your Firing Into the Best Day...

Becoming You with Suzy Welch ·

2025/01/28

The demise of a job is rarely fun, whether it's by our own volition or not. Whether you've been fired or quit or somehow just eased out by mutual agreement and angst, every company separation is a little bit of a public death, and sometimes a personal one too. That's why it's OK to mourn, it's OK to rage -- for only a bit. After that, the work has to start. The inner work. In this podcast, Suzy shares the four probing questions to unearth what really happened -- and what you should do next. Tune in

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