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PODCAST

The Rise Up Podcast

Welcome to the Rise Up Podcast, the podcast that delves into the inspiring journeys of women from diverse backgrounds and industries. Join us as we explore the stories of entrepreneurs, business leaders and industry experts who share invaluable life lessons they wish they had known earlier. Each episode is a deep dive into how these remarkable women navigated career hurdles, embraced risks, and learned from their failures. Through candid conversations, they offer insights, strategies, and pearls of

business careers

All Episodes

00:56:08

Designing your dream home | Geri Designs, Interior...

The Rise Up Podcast ·

2024/05/06

Geri, an interior designer, shares her journey and insights into the world of interior design. She discusses how her love for design began at a young age, influenced by her father's passion for fine art and antiques. Geri explains how spaces can impact our mood and the importance of intentional design in creating a comfortable and calming environment. She also shares her design process, which involves getting to know the client, gathering inspiration, and creating style boards. Geri emphasizes

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00:54:47

Don’t be afraid to color outside of the lines |...

The Rise Up Podcast ·

2024/04/30

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01:06:58

Turning your creative passion into a thriving...

The Rise Up Podcast ·

2024/04/22

Welcome to the Rise Up Podcast, the podcast that delves into the inspiring journeys of women from diverse backgrounds and industries. Join us as we explore the stories of entrepreneurs, business leaders and industry experts who share invaluable life lessons they wish they had known earlier.Each episode is a deep dive into how these remarkable women navigated career hurdles, embraced risks, and learned from their failures. Through candid conversations, they offer insights, strategies, and pearls of

en

00:55:05

Backing yourself and always seeing the opportunity |...

The Rise Up Podcast ·

2024/04/15

Welcome to the Rise Up Podcast, the podcast that delves into the inspiring journeys of women from diverse backgrounds and industries. Join us as we explore the stories of entrepreneurs, business leaders and industry experts who share invaluable life lessons they wish they had known earlier.Each episode is a deep dive into how these remarkable women navigated career hurdles, embraced risks, and learned from their failures. Through candid conversations, they offer insights, strategies, and pearls of

en

00:59:19

How to improve wellbeing at work | Sarah Cunningham,...

The Rise Up Podcast ·

2023/11/03

Sarah Cunningham joins Susan this week to discuss all things wellbeing, the disconnect between perks and genuine happiness and share advice on how employers can improve employee happiness

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00:46:49

Psychedelic retreats - opening up to the mysteries in...

The Rise Up Podcast ·

2023/10/17

This week Susan meets Jennifer Tessler, founding director of Alalaho. Alalaho operate safe psychedelic retreats and meditation retreats and in this episode, Jessica reveals what can be gained from opening up the heart to alternative therapies

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00:53:11

The art of asking the right questions | Caroline...

The Rise Up Podcast ·

2023/10/09

This week Susan is joined by Caroline Reidy. Caroline Reidy is the Managing Director of The HR Suite and a HR and Employment Law Expert. Caroline is a former member of the Low Pay Commission and is also an adjudicator in the Work Place Relations Commission. Top trainer and presenter, keynote speaker, expert investigator, mediator, WRC Adjudication Officer and owner of The HR Suite.

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00:58:39

Moving from your head to your heart | Michelle Ryan,...

The Rise Up Podcast ·

2023/10/02

In this weeks episode Michelle Ryan opens up about her own career journey, founding The Holistic Leaders and shares her advice on how to become unstuck.

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00:40:58

Why we should embrace being human at work | Lianne...

The Rise Up Podcast ·

2023/09/25

This week Susan is joined ny Lianne Kavanagh who talks about resilience, education, and the pathways to the top

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01:08:36

How to build trust and influence people | Louise...

The Rise Up Podcast ·

2023/09/18

This week Susan is joined by Louise Phelan. Over a storied career, Louise has led some of Ireland's most vibrant and successful teams, sat on the boards of Europe's biggest companies and worked diligently to advocate for women in leadership.Louise’s leadership achievements have been widely recognised - she is the first woman to receive the Sir Michael Smurfit Business Achievement Award; she is a recipient on two separate occasions of Ireland’s Businesswoman of the Year and was awarded an

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00:51:31

How to build a career that you love | Deirdre McGinn,...

The Rise Up Podcast ·

2023/09/11

Deirdre McGinn joins Susan this week to talk about feminine and masculine traits in the workplace, techniques for dealing with redundancy and how to find your why.

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00:53:11

Making the leap from corporate to entrepreneurship |...

The Rise Up Podcast ·

2023/09/04

In the first episode of season three, Rachel Hennessy joins Susan to chat about making the leap from a very traditional role into entrepreneurship.

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00:55:48

Empowering tomorrow's female leaders | Tammy D'Arcy,...

The Rise Up Podcast ·

2023/06/26

In the final episode of season 2, Tammy D'Arcy joins Susan to discuss the inspiration behind the Shona Project, social enterprise as a career and how to design the life you want.

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00:48:13

Rising to the occasion | Lorna Conn, CEO of CPL

The Rise Up Podcast ·

2023/06/12

This week Susan is joined by Lorna Conn to discuss her career progression, stepping up when the time feels right and how to lead with authenticity.

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01:00:33

How to create visibility for yourself as a leader |...

The Rise Up Podcast ·

2023/06/06

This week Susan is joined by Michelle McDaid to discuss career growth, how to build leadership skills and how to work and live authentically .

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01:10:04

Navigating motherhood, grief and a career | Dominique...

The Rise Up Podcast ·

2023/05/29

As Editorial Director of Image.ie, Dominique McMullan provides Irish women with relevant, challenging and entertaining content across life, business and motherhood. In this episode she speaks candidly to Susan about her own experiences over the last number of years.

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00:50:22

Developing life skills through sports | Niamh Tallon,...

The Rise Up Podcast ·

2023/05/22

Niamh Tallon talks to Susan about the benefits of sport in childhood through to adulthood, how and why she founded Her Sport and the work that still needs to be done to achieve gender parity.

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00:54:41

How to improve your relationship with money | Santis...

The Rise Up Podcast ·

2023/05/15

In this episode Susan is joined by Santis O'Garro who when faced with over €15,000 of debt, learned to reframe her relationship with money and pioneer the four family budgeting method. In her work today, Santis helps people delve deeper on their relationship with money, question their money mindset and design budgets and lifestyles that truly work.

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00:58:42

Ways to improve your fertility potential for women...

The Rise Up Podcast ·

2023/05/07

This week Susan talks to fertility expert Jessica Bourke about healthcare, the benefits of holistic medicines and how we can improve fertility potential

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00:59:11

The importance of seizing opportunities | Anna Daly,...

The Rise Up Podcast ·

2023/05/01

For episode one of season two, Susan is joined by Anna Daly who talks about embracing change, facing challenges and seizing opportunities.

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48 results

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