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PODCAST

Inside Marcy"s Mind

Having hosted the Aging aint for Sissie"s podcast for two years, I wanted to expand what I could discuss. This podcast will touch on the fun of aging and whatever has crossed my mind! Please join me as I walk through life! #retirement #travel #fun #aginggracefully Link in my bio! Listen now!#insidemarcysmind#aginggracefully#retired#retirementpreperation#aging#retirementplanningwww.insidemarcysmind.com

leisure home & garden

All Episodes

15:50

Quenching the Truth: Why Dehydration Might Be Your...

Inside Marcy"s Mind ·

2025/07/25

Ever wonder why you're feeling foggy, cranky, or just plain off? The culprit might be simpler than you think. Welcome to a deep dive into the world of hydration—that basic necessity we all think we understand but rarely prioritize correctly. Most of us walk around in a state of mild dehydration without realizing it. Those headaches, that afternoon slump, the irritability that makes your coworkers seem unbearable? It might not be them—it might be your water intake. During my own health journe...

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11:32

Silent Aging: Six Daily Habits Stealing Years

Inside Marcy"s Mind ·

2025/07/18

Ever wonder why some people seem to age more gracefully than others? The secret might not be in their skincare routine but in the daily habits they've mastered—or eliminated. In this eye-opening episode, I'm pulling back the curtain on six sneaky saboteurs that might be aging you faster than wrinkles. From the seemingly innocent habit of negative self-talk (which creates a "mean girl" in your head 24/7) to the surprisingly damaging effects of mouth breathing (yes, really!), we're explo...

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15:57

Take Control or Be Controlled: Your Health is Your...

Inside Marcy"s Mind ·

2025/07/11

The healthcare system is a tangled web of paperwork, outdated processes, and frustrating bureaucracy that rarely puts your needs first. But your health is too important to leave in someone else's hands. Drawing from decades of personal experience navigating serious health challenges—including cancer treatment and complications from a rare genetic disorder—Marci Backus delivers straight talk about why taking control of your healthcare is absolutely essential. With her characteristic blend of ...

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12:55

The Ultimate Top 10 Travel Destinations You Need to...

Inside Marcy"s Mind ·

2025/06/27

What makes a destination worthy of your precious vacation days, hard-earned money, and Instagram grid? Is it the jaw-dropping scenery? The culture? The food? Or that indescribable feeling when you witness something that leaves you speechless? Join me as I break down the world's top 10 travel destinations, complete with unfiltered commentary about why each earns its spot. From New York City's chaotic charm (though I'll tell you why Chicago deserves that spot more) to the postcard-perfect view...

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13:36

Sweat, Spite, and Survival: Finding Your Fitness Path

Inside Marcy"s Mind ·

2025/06/20

Forget the fancy leggings and Instagram-perfect workouts—real fitness is about finding joy in movement and giving your body what it needs to thrive through life's challenges. After decades of starting and stopping various exercise routines, I finally discovered that consistency matters more than intensity, and finding movement you genuinely enjoy is the true secret to lifelong fitness. Having recently completed 12 weeks of chemotherapy and 16 rounds of radiation, I can personally attest to e...

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12:58

Greased Up Like a Rotisserie Chicken: A No-BS Guide...

Inside Marcy"s Mind ·

2025/06/13

Think sunscreen is just for beach days? Think again. Harmful UV rays are bombarding your skin daily—even through clouds, windows, and during quick dog walks. Your left arm is likely aging faster than your right from driving, and that "healthy tan" is actually radiation damage in disguise. In this eye-opening exploration of sunscreen, I dive into the sticky world of sun protection with some startling revelations about how most of us are doing it all wrong. Adults need a full shot glass of pro...

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17:36

Embracing the Season: Creating Your Perfect Summer...

Inside Marcy"s Mind ·

2025/06/06

The days are longer, the bugs are bolder, and the fridge is 90% watermelon - summer has arrived! This episode explores what it means to be intentional during these precious 100 days of summer many of us experience. After sharing some exciting podcast news (I'm resurrecting my "Aging Ain't for Sissies" podcast alongside this one!) and personal updates about my ongoing cancer treatment, I dive into what summer means to different people. Whether you're managing kids who are suddenly home from s...

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29:33

Inside the Traveler's Mind

Inside Marcy"s Mind ·

2025/05/29

Life throws curveballs, but how we respond defines us. After developing a painful blood clot following back-to-back flights, I've learned valuable lessons about travel safety that I'm eager to share. The experience was particularly frightening given my ongoing cancer journey and inability to take standard blood thinners. Despite these challenges, I'm continuing with radiation treatments and maintaining my signature optimistic outlook. My passion for travel remains undimmed. Years of explorat...

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25:41

Inside Marcy’s Mind: Family Updates, Money Recovery...

Inside Marcy"s Mind ·

2025/05/16

Marcy returns with updates on her health journey, sharing the welcome news that she's been off chemotherapy for two weeks and feeling "awesome." Her vibrant energy shines through as she discusses recent travels to California where she spent meaningful time supporting her transgender son Kyle through some personal challenges—a connection that deepened their relationship in unexpected ways. The episode weaves between personal stories about printer malfunctions, Harry Potter store visits, and f...

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23:35

Life Updates from Marcy’s Corner, quick updates to...

Inside Marcy"s Mind ·

2025/05/01

Celebrating the end of chemotherapy marks a significant milestone in my ongoing health journey, as I share my excitement about the upcoming four-week break before radiation begins. This episode captures both personal transitions and practical advice as I prepare for a week in California to support my oldest child through challenging times, followed by travels to Arizona where retirement possibilities await in Sun Lakes. Chicago has captivated my heart with meaningful experiences – from atten...

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16:31

When Life Happens: Marcy Shares Travel Tales, Health...

Inside Marcy"s Mind ·

2025/04/26

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29:08

The Art of Daily Living: Houseplants, Laundry Tips,...

Inside Marcy"s Mind ·

2025/04/10

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29:39

Organizing, Spring Cleaning, and Cancer Treatment: A...

Inside Marcy"s Mind ·

2025/04/03

Cancer treatment becomes a window into resilience, gratitude, and finding joy in the ordinary in this deeply personal episode. Marcy opens up about navigating her third round of chemotherapy, candidly describing it as "the hardest thing I've ever done." The unique challenge isn't just physical—it's the psychological disconnect between not looking sick while feeling distinctly unwell that creates an unseen burden. Despite these challenges, Marcy embraces her "good week" in the chemo cycle wit...

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22:31

Finding Your Retirement Paradise: Where to Go and Why

Inside Marcy"s Mind ·

2025/03/27

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26:32

Tennis Balls, Toilet Paper Tubes, and Other Cleaning...

Inside Marcy"s Mind ·

2025/03/27

Spring has arrived in Chicago with its wild temperature swings, and Marcy is ready to tackle a deep clean while sharing her wisdom on decluttering and housekeeping hacks. Between sips of morning coffee, she opens up about applying Mel Robbins' powerful "let them" philosophy to family disappointments—especially valuable as she navigates cancer treatment and learns to stop trying to control others' choices. Before diving into cleaning tips, Marci alerts listeners about 23andMe's potential bank...

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22:59

Box, Jar, Bag: Reflections on Aging and International...

Inside Marcy"s Mind ·

2025/03/12

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29:33

Cancer, Community, and Creating a Simpler Life:...

Inside Marcy"s Mind ·

2025/02/27

Join Marcy in this heartfelt episode as she grapples with her cancer journey, daily challenges, and incredible moments of hope. With a focus on resilience, Marcy emphasizes the importance of maintaining an active lifestyle during chemotherapy, sharing how exercise has positively impacted her physical and mental well-being. She discusses the transformative power of Tai Chi as a means of mindfulness and stress relief. As the conversation unfolds, Marci invites listeners to contemplate th...

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28:40

Air Travel Wisdom and Personal Journeys with Marcy

Inside Marcy"s Mind ·

2025/02/19

Marcy shares valuable insights about air travel safety, emphasizing practical tips for passengers to prepare for emergencies while traveling. By recounting personal experiences and encouraging thoughtful packing and preparedness, she aims to equip listeners to navigate their next flight safely and confidently. • Discusses the importance of self-care during health challenges • Highlights recent plane crashes and their implications • Emphasizes the need for fastening seatbelts thro...

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26:44

Exploring Life's Quirks with Marcy’s Unique Perspective

Inside Marcy"s Mind ·

2025/02/13

Marcy shares her journey through chemotherapy, reflecting on personal challenges, the impact of technology, and the humorous sides of everyday life. With candid insights and empowering affirmations, she engages listeners to find resilience amidst their own battles. • Managing the day-to-day of chemotherapy • Reflections on the changing meaning of Valentine's Day • Exploring new tech features on iPhones • Discourse on geographical identity in mapping • Everyday challen...

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28:25

From Chemo to Octopus Trivia: A Journey of Joy

Inside Marcy"s Mind ·

2025/01/29

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72 results

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