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PODCAST

The In-Between

Welcome to the ”In-Between” podcast, where we have conversations that pursue growth, failure, and the in between. Join your host, Kassidy Lynne, each week for a new conversation that will give you an inside look into humans who conquered the in between moments of their lives, because even those doing the damn thing, running the business, training for the marathon, or even just being a human go through the in betweens and that is where we find growth. Grab an iced coffee and join me as we dive deep

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All Episodes

12:49

Embracing Rejection In Your Business

The In-Between ·

2025/04/22

Today, we dive deep into the tough but essential topic of hearing 'no' in your business, especially in the service industry. I'll share my personal journey with rejection while pitching my social media management services. From feeling crushed to learning how to turn 'no' into a productive experience, I've made some crucial mindset shifts. With insights from mentors and personal growth, I now see 'no' as a stepping stone to future 'yeses'. I'll give you tips on setting time limits for

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51:44

Mastering Operations Management, Your Calendar and...

The In-Between ·

2025/04/17

In this episode of the In-Between podcast, I had the pleasure of chatting with Rhi Pearce, the founder of RVPA, an operations management and consulting firm for entrepreneurs. Rhi, who is currently in Australia, shares her journey from working in luxury hotels to becoming a seasoned Chief Operations Officer for multi-passionate entrepreneurs. We dive deep into the importance of operations management and discuss practical steps for entrepreneurs to streamline their processes. Rhi also introduces her

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10:37

The In-Betweens of Building a Business

The In-Between ·

2025/04/15

Let's talk business! Today I chat about my journey in starting and growing my business, Kassidy Lynne Social. I share how I transitioned from blogging to social media management, the early challenges, and how I learned to charge my worth. I also discuss hiring my first team member, the benefits of virtual work, and the importance of dedication in running a business. Tune in for a sneak peek at the next episode where I'll discuss handling rejections in a service-based business.What You'll

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45:09

Navigating Retail & E-commerce: Insights from...

The In-Between ·

2025/04/10

In this episode, I had the pleasure of chatting with Tara Austin, the ambitious founder of Ruthie Grace Boutique. Tara shared her journey, from a childhood passion for fashion, inspired by her grandmothers, to starting her boutique at just 23 years old. We dove into the challenges she faced opening her store during the 2009 recession and pivoting to an online space. Tara was candid about her personal struggles with anxiety, burnout, and navigating business during the COVID-19 pandemic. She also gave

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10:45

March Monthly Catchup: Reflections, Events, and...

The In-Between ·

2025/04/08

Welcome back! I'm excited to introduce you to our new monthly catch-up series! This March was a roller coaster, starting with a beautiful California wedding that reminded me how refreshing weekend getaways can be. I also had the fantastic opportunity to speak at the Las Vegas Public Library about podcasting, which was both fun and fulfilling. Networking coffee dates with new faces in the community helped me build authentic business relationships, which I absolutely loved. On a more personal note, I

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46:53

Healing Holistically with Neuro Therapist and...

The In-Between ·

2025/04/03

In this episode I chat with Alexa Ryan, a passionate neuro therapist, naturopath, nutritionist, and founder of It Comes Naturally. Alexa shares her incredible journey from dealing with health ailments as a young athlete to discovering the power of holistic health. We dive into the differences between conventional medicine and holistic approaches, the game-changing impact of food intolerance testing, and the intricate connection between gut health and mental health. Alexa also discusses her

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49:53

Radical Inclusion: Redefining Disability Advocacy...

The In-Between ·

2025/03/27

In this episode I chat with Taylor Chaney, disability activist and founder of The Garden Foundation and Digit Coffee Co. Taylor shares how her sister Lindsay, born with Down Syndrome, inspired her mission to create inclusive spaces in Las Vegas. We dive into how The Garden Foundation supports ongoing education for individuals with disabilities and how Digit Coffee Co. provides inclusive employment. Taylor opens up about her advocacy work, the importance of societal inclusion, and the profound impact

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06:20

Embracing Your Innate Value

The In-Between ·

2025/03/25

In this mini-episode of the In Between podcast, we explore insights into personal development and self-worth. Inspired by a quote from Jillian Turecki's book 'It Begins With You,' the episode delves into the profound idea that 'to be human is to struggle with our value.' We discuss the importance of redefining our worth beyond productivity and success, and how doing so can impact our relationships and self-love. Embrace the concept that your value is inherent, offering permission to simply be and

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43:59

Disrupting the Ordinary: How Heather Laganelli Blends...

The In-Between ·

2025/03/20

Welcome back to the in-Between podcast! Today I'm here with Heather Laganelli, a multi-talented entrepreneur and founder of Locale Eatery, discusses her journey from a creative childhood to business success. She shares insights on maintaining passion, embracing failure, finding mentorship, and overcoming challenges like the pandemic. Tune in to learn how Heather balances business with personal joy and creativity.What You'll Hear: Heather's Creative and Entrepreneurial Roots Embracing Failure and

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07:57

From Doing to Being: Embracing Feminine Energy

The In-Between ·

2025/03/18

In this solo episode of the In Between Podcast, I dive into the differences between masculine and feminine energy, inspired by a great chat with Melissa. I share my personal struggle with being naturally alpha and how it both helps and hinders me in business. I explore the calming, 'just be' nature of feminine energy and its importance, especially for women. I offer practical tips on finding moments of stillness and being present, and challenge both myself and you to make space for quiet and

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54:26

Mastering Productivity with Systems Expert Diana Lunzer

The In-Between ·

2025/03/13

Welcome back to the in-Between podcast! This episode, I had an enlightening chat with Diana Lunzer, a productivity and systems expert helping founders navigate the hectic waves of business growth. Diana shared her journey, starting with her natural knack for organization, and how she turned it into a powerful tool to support ambitious founders, especially female entrepreneurs. We dove into common productivity challenges and the magic of digital calendars, color coding, and theme days. Plus, Diana

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06:48

Setting Intentions: Honoring Accomplishments and...

The In-Between ·

2025/03/11

Welcome back to another solo episode on The In-Between Podcast! In this mini session, I chat about setting monthly intentions and how I approach the month of March. These aren't strict goals but more about aligning with my desired lifestyle and business aspirations. I share my personal intentions, such as honoring accomplishments, protecting my peace, and enjoying more outdoor time. Plus, I give tips on how you can set and remember your own intentions to make the most out of each month. Tune in to

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54:42

Unlocking Your Feminine Power with Melissa Blynn

The In-Between ·

2025/03/06

On this episode of the In Between podcast, I chat with Melissa Blynn, the amazing founder of Epic Luv. We dive deep into her journey from personal pain to empowering women through psychedelic facilitation, somatic therapy, and feminine embodiment coaching. Melissa shares her thoughts on balancing masculine and feminine energies, the role of trauma, and the importance of incorporating play and pleasure into our lives. We also explore techniques for women to connect with their bodies and navigate

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08:32

Avoiding Burnout: Essential Tips for Business Owners

The In-Between ·

2025/03/04

In this solo mini-episode of the In-Between podcast, we dive into practical strategies to avoid burnout before it happens. The host shares insights on maintaining daily wellness through foundational habits such as sleep, nutrition, hydration, and movement. Additionally, the importance of community for solopreneurs and effective time management through calendar color-coding is discussed. Whether you're a business owner or just seeking a better work-life balance, this episode offers actionable tips to

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46:50

Launching a Wellness Brand While Becoming a Mom: A...

The In-Between ·

2025/02/27

Welcome to another episode of the Inbetween Podcast! In this episode, I chat with Chelsea Markham, founder of Flurrie Wellness, about her journey of launching a clean electrolyte brand while navigating the challenges of new motherhood. Chelsea shares her insights on the importance of electrolytes, her inspiration behind Flurrie, and the realities of balancing a budding business with personal life. We dive deep into the science behind Flurrie's ingredients, the entrepreneurial hurdles, and the value

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47:52

Understanding and Preventing Burnout with Karenna Soto

The In-Between ·

2025/02/20

In this episode, we're thrilled to talk with Karenna Soto, a burnout expert, about the pressing issue of burnout that affects everyone, from entrepreneurs to stay-at-home parents. Karenna shares her journey of recognizing her own burnout and how she shifted her perspective and habits to overcome it. We dive deep into what burnout really is, the warning signs to look out for, and the importance of setting boundaries both with yourself and others. Karenna emphasizes the value of self-care and offers

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09:55

Embracing Change: Trusting Your Gut and Seeking Wise...

The In-Between ·

2025/02/18

Welcome to another solo episode of the In Between Podcast! Today, we're diving deep into the topic of change. We all go through transitions, and it can be super daunting. In this episode, I'll share how I navigate those impending shifts, whether it’s about rebranding a business or sensing a big life event coming. I'll talk about the importance of listening to your intuition, seeking advice from trusted mentors, looking for signs, and doing your research. By the end of our chat, you'll have some

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40:19

Redefining Healing with EMDR and Intuitive Therapy...

The In-Between ·

2025/02/13

Hey everyone, welcome back to the Inbetween Podcast! I sit down with Allison Kirvan, founder of Nightingale Wellness Therapy and a licensed marriage and family therapist specializing in EMDR, ACT, attachment theory, DBT, and intuitive eating. We dive deep into various aspects of mental health, focusing on trauma, PTSD, and complex PTSD. Allison shares her journey to becoming a therapist, the significance of self-talk, and practical tools for dealing with trauma. She also provides insightful tips on

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10:18

Mastering the Art of Self-Trust : Tips To Becoming A...

The In-Between ·

2025/02/11

Welcome to another solo episode of the In Between Podcast! Today, we're diving deep into the concept of self-trust. Reflecting on my own journey and inspired by Rachel Hollis's 'Girl, Wash Your Face,' I share how realizing my own lack of trust changed my perspective and actions. We'll explore why keeping promises to yourself is crucial and how you can build that trust through consistency. I'll also provide practical tips, including setting and sticking to mini-goals for 90 days and surrounding

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51:14

Building A Community, Overcoming Challenges, and...

The In-Between ·

2025/02/06

Hey everyone, welcome back to the Inbetween Podcast! Today, I had the pleasure of chatting with Paige Vandy, the inspiring founder of Paige Vandy Media. Paige opened up about her unique journey, everything from her troubled teen years to launching a thriving business. She talked about transitioning from fitness coaching to business coaching and how she helps women build the lives of their dreams. Paige's story is filled with ups and downs, including being a single mom and facing an emotionally

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76 results

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