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PODCAST

Flavors of Emotions

Expanding your emotional palate for a tastier life!Flavors of Emotions, hosted by Kim Korte, blends culinary metaphors with emotional education in a digestible format, making the complex world of feelings both accessible and actionable. Each episode offers a fresh perspective on understanding emotions, mainly aimed at those who find emotional exploration uncomfortable or abstract. Join Kim every other week for practical insights through interviews and discussions that enhance emotional intelligence

education self-improvement

All Episodes

11:56

Frost or Face: Managing Your Tough Emotions

Flavors of Emotions ·

2024/08/08

Send us a Text Message.Episode Summary:In this episode, Kim Korte tackles the concept of toxic positivity, using the metaphor of frosting on a turd to illustrate the pitfalls of covering negative emotions with superficial positivity. Kim shares personal anecdotes and practical advice on how to process and transform these stinky emotions into something more beneficial for emotional growth. Listeners will learn how to refine their emotional palate and approach their feelings with a more mindful...

en-us

33:06

Unlocking Confidence: Conquering Imposter Syndrome...

Flavors of Emotions ·

2024/07/24

Send us a Text Message.In this engaging episode of “Flavors of Emotions,” host Kim Korte invites you on a journey into the emotional depths of communication with renowned public speaking coach Lisa Wentz. With a rich background in psychology, stage acting, and Alexander Technique, Lisa has spent over 15 years helping professionals across various industries unlock their true communication potential.Together, Kim and Lisa explore the powerful impact emotions like imposter syndrome and the inner...

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43:37

Unmasking the Shadow: Jungian Insights with Angelina...

Flavors of Emotions ·

2024/07/10

Send us a Text Message.In this episode, we welcome Angelina Caporale, a certified Jungian Life Coach on her way to earning a master’s in Jungian Life Coaching. Angelina dives deep into the fascinating world of Jungian Life Coaching, explaining its foundations and the transformative power of embracing the collective unconscious, archetypes, and shadow work. The episode highlights techniques for self-examination, the importance of defining trust and bravery, and the idea of befriending one's in...

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21:50

Life-Changing Advice You Wish Your Parents Knew! 🎙️

Flavors of Emotions ·

2024/06/26

Send us a Text Message.Ever wished you could hop in a time machine and give your parents the ultimate parenting guide? Join Kim Korte as she takes a heartfelt dive into the emotional lessons that could have reshaped our childhoods in this enlightening episode of Flavors of Emotions. Imagine going back in time, not just to advise your younger self but to offer wisdom to your parents. With a blend of warmth and humor, Kim shares profound insights and personal stories that invite us to rethink h...

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18:18

The Power of Memories: Past, Present & Future

Flavors of Emotions ·

2024/06/12

Send us a Text Message.Join Kim Korte, a Sensory Perception and Emotion Management Strategist, as she delves into the powerful impact of memories on our lives. Through personal anecdotes and insights, she explains how sensory inputs, both external and internal, shape our recollections and emotional responses. Learn how emotions influence our thoughts, decisions, and behaviors, and discover strategies for managing perceptions to enhance your emotional intelligence. This episode emphasizes the ...

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9:40

Unlock the Secret to Better Emotional & Physical Health

Flavors of Emotions ·

2024/05/29

Send us a Text Message.Feeling disconnected from your body or struggling to manage stress and emotions? Discover the power of interoception in this episode of "Flavors of Emotions" with Kim Korte, Sensory Perception and Emotion Management Strategist. Learn how tuning into your inner sensations can revolutionize your emotional and physical well-being.🎙️ Episode Highlights:• Understanding interoception and its importance• Differentiating homeostatic and affective emotions• Practical tips for

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16:03

Exploring Emotions Through the Lens of a Chef

Flavors of Emotions ·

2024/05/14

Send us a Text Message.In this first episode of Flavors of Emotions, Kim Korte introduces a unique perspective on understanding and managing emotions by comparing them to cooking and flavors. Drawing inspiration from 'How Emotions Are Made: The Secret Life of the Brain' by Lisa Feldman Barrett, Korte explores the idea that emotions are constructed by the brain through our past experiences. She uses the analogy of ingredients (our sensory perceptions), recipes (our past experiences and

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27 results

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