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PODCAST

High Vibes Lifestyle Podcast

Welcome to the High Vibes Lifestyle Podcast, where we explore the art of intentional living, holistic wellness, and spiritual growth. Hosted by Jodi, this podcast offers a sanctuary for seekers, dreamers, and anyone curious about deepening their connection with themselves and the world around them. Join us as we dive into practical tips, transformative stories, and thought-provoking interviews with spiritual leaders, naturopathic doctors, authors, astrologers, sexologists, chefs, mindfulness

education self-improvement

All Episodes

35:19

Lessons from Unlikely Friendships via Life's Curveballs

High Vibes Lifestyle Podcast ·

2025/04/23

Opposites not only attract but can create the most meaningful bonds. Ever wonder how people from vastly different backgrounds manage to form lasting relationships? Discover the secrets to bridging cultural and intellectual divides as we unpack stories of unexpected friendships that redefine our understanding of connection. From managing unpredictable life changes to balancing the demands of a hectic schedule, we reflect on how these experiences shape our priorities and perspectives. Suppose y...

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26:09

The Energy of Balance

High Vibes Lifestyle Podcast ·

2025/04/16

Have you ever wondered how recent astrological shifts affect our quest for balance in mind, body, and soul? Join me, Jodi, as we navigate the intricate dance of harmony in our lives, influenced by cosmic patterns. During this episode of the High Vibes Lifestyle Podcast, we uncover self-care practices that resonate deeply, including mindful eating and dietary shifts to reduce refined sugars and grains, aiming for regulated blood sugar and minimized inflammation. With insights from a current we...

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19:19

Embrace New Beginnings: Harnessing Neptune's Transit...

High Vibes Lifestyle Podcast ·

2025/04/02

What if the universe was aligning to support your wildest dreams? As Neptune makes its rare transit into Aries, a celestial event not witnessed since the 1800s, we're standing on the brink of a transformative wave of energy. Tune into this week´s Wisdom Wednesday episode as we explore the powerful combination of Neptune's dreamy essence with Aries's fiery spirit. This episode encourages you to envision and articulate your deepest desires in every aspect of life. Embrace the chance for persona...

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44:54

Finding Clarity Through Frustration

High Vibes Lifestyle Podcast ·

2025/03/26

Frustration can creep up in the most unexpected ways, as I found out during a recent encounter with someone who seemed to have misplaced their gratitude. This personal tale serves as a springboard into our exploration of how releasing expectations can lead to a more peaceful state of mind. By letting go of the need for acknowledgment, especially in acts of kindness, we can better navigate the emotional turbulence that comes from unmet expectations and miscommunication. Together, we venture in...

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18:56

Jewelry, Art, and the Journey to Personal Transformation

High Vibes Lifestyle Podcast ·

2025/03/19

Welcome to the High Vibes Lifestyle Show, where we're all about raising vibrations and enhancing our well-being through intentional living. In this episode, I'm thrilled to introduce you to Cassandra Shaw, a talented jewelry designer and artist whose creations radiate love and positive energy. Listen in as we explore the significance of embracing high-vibe lifestyle choices and how meaningful jewelry and vibrant art can uplift our spirits. We discuss the healing power of stones like Herkimer ...

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17:05

A Meditation: Release Limiting Beliefs During Eclipse...

High Vibes Lifestyle Podcast ·

2025/03/17

What if the celestial dance above us holds the key to personal transformation? Join us on the High Vibes Lifestyle Show as we continue to discuss the navigation of eclipse season´s potent energies. With the recent full moon eclipse in Virgo stirring up emotions and a solar eclipse on the horizon for March 29th, this episode is your guide to embracing these cosmic shifts with grace and mindfulness. I'll share essential self-care tips—think hydration, healthy eating, and the invigorating powe...

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47:33

Navigating the Lunar Eclipse Energy + Pop Quizzes...

High Vibes Lifestyle Podcast ·

2025/03/12

What if the chaos of a lunar eclipse could cataly personal transformation? Join me on the High Vibes Lifestyle Show as we explore the powerful energy of the upcoming lunar eclipse in Virgo and the cosmic challenge it presents. We'll navigate the unpredictable nature of Venus and Mercury in retrograde, learning how to embrace the changes with optimism rather than dread. As a Virgo myself, I share insights into the sign's traits of perfectionism and sensitivity, and how they can empower and hin...

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35:45

Discovering Spiritual Practices for Everyday Balance

High Vibes Lifestyle Podcast ·

2025/03/05

Join us for an inspiring journey on the High Vibes Lifestyle Show, where we explore powerful stories of transformation and healing with our guest, Elle Jordan, an entrepreneur and divine empowerment coach. Listen in as Elle shares her remarkable journey of overcoming odds and discovering inner strength at a young age. She offers insightful tips on grounding oneself during times of imbalance, emphasizing the significance of perspective shifts and spiritual growth. Along the way, we celebrate t...

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15:21

Release and Rebirth: Grieving the Self You’ve Outgrown

High Vibes Lifestyle Podcast ·

2025/03/03

Navigating the path of personal growth can sometimes feel like shedding an old skin, a cleansing and daunting process. I remember the first time I truly faced the grief of letting go of my past self—filled with uncertainty yet driven by the promise of transformation. Join me, Jodi, on the High Vibes Lifestyle Show as we embark on a mindful journey through self-evolution. This week’s episode kicks off with a special Mindful Monday meditation crafted to help you honor your past while setting in...

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33:12

A Booster Shot for Your Self-Esteem

High Vibes Lifestyle Podcast ·

2025/02/26

Join me on this enlightening journey as we explore the power of self-love, self-esteem, and attracting abundance into our lives. Together, we’ll navigate the highs and lows of life by appreciating the beautiful aspects around us, like our caring friends, family, and personal comforts. Listen in as we discuss the significance of maintaining high vibrations and being mindful of our environment, nutrition, and relationships. These factors greatly impact our energy and experiences. Inspired by re...

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26:39

Black Excellence in Medicine: Honoring Dr. Vivien...

High Vibes Lifestyle Podcast ·

2025/02/19

Can you imagine transforming heart surgery forever while battling societal, racial, and professional barriers? Join us as we celebrate the genius of Dr.Vivien Thomas (1910-1985), the African-American surgical technician who broke ground in the medical world alongside Dr. Alfred Blalock at Johns Hopkins University. Despite facing the harsh realities of racial prejudice, Thomas's pioneering techniques for treating blue baby syndrome not only saved countless lives but also earned him a well-dese...

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31:48

Love: Let´s Talk About It + Be About It!

High Vibes Lifestyle Podcast ·

2025/02/12

Unlock the secrets to nurturing love in all its vibrant forms as we harmonize our lives with positivity and gratitude. Imagine a world where self-love and love for others form the backbone of healthier relationships and where even the mundane can become moments of joy. This week's Wisdom Wednesday episode of the High Vibes Lifestyle Show explores the boundless energy of love, paying homage to St. Valentine´s Day. We kick things off by celebrating love in all its forms—self-love, love for ot...

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40:55

The Aligned Life: Cindy Mattingly´s Guide to True...

High Vibes Lifestyle Podcast ·

2025/02/05

Join us on the High Vibes Lifestyle Show for an enlightening conversation with Cindy Mattingly, a seasoned healer, educator, and coach with over 40 years of experience. From her roots as an occupational therapist to embracing her psychic abilities, Cindy has artfully combined her medical expertise with metaphysical practices. Discover how she uses intuition and dowsing to guide individuals in making informed decisions about their health and well-being. Cindy shares invaluable insights into st...

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31:06

Navigating Relationships During Political Turbulence...

High Vibes Lifestyle Podcast ·

2025/01/29

Navigating relationships in today's politically charged climate can be as tricky as handling a snake—but what if this year, the Year of the Wood Snake, offers us the wisdom to do just that? Join me, Jodi Cornish, on the High Vibes Lifestyle Podcast as we explore the art of maintaining harmony with those who hold different political views. With the energy of the Lunar New Year guiding us, I'll share strategies to embrace mutual respect, set healthy boundaries, and practice self-care amidst the...

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45:52

Exploring the Healing Power of Medicinal Mushrooms...

High Vibes Lifestyle Podcast ·

2025/01/15

In this week´s Wisdom Wednesday episode, discover the transformative power of medicinal mushrooms as we uncover their surprising health benefits with naturopathic doctor, Dr. Anna Sitkoff. Dr. Sitkoff's unique upbringing in a Jewish Buddhist family has shaped her holistic approach to medicine, inspiring her to explore natural remedies after witnessing her parents' struggles with chronic illnesses. This episode offers a wealth of knowledge for those interested in natural medicine, as we discus...

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39:13

Chant, Vibe, Release: Overcoming Blockages with...

High Vibes Lifestyle Podcast ·

2025/01/13

After a week that tested my resilience with heavy energies and moderate health challenges, I've found solace and transformation through the power of mantras and sound healing. This Mindful Monday episode on the High Vibes Lifestyle podcast explores how practices like the Hawaiian Ho'oponopono prayer can guide us toward self-forgiveness and healing. How can we expect a greater flow of abundance if we don´t release stagnant energy? As we navigate challenging times, prioritizing self-care by lis...

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3:41

Stretch Break!

High Vibes Lifestyle Podcast ·

2025/01/09

Welcome to the week of January 8th! The next Mindful Monday and Wisdom Wednesday episodes will resume on January 13 + January 15. Please tune in if you would like to follow a standing stretch exercise. This is ideal if you need a break from sitting too much or a great start to your day. Don´t forget to drink your water, get your protein and green veggies! Until next time, have a high-vibe rest of your week as we prepare for this year's first Full Moon.Peace + Gratitude!Jodi For more inf...

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30:54

Welcome 2025 + Identify Unserving Behavioral Patterns

High Vibes Lifestyle Podcast ·

2025/01/02

Step confidently into 2025 with insights on mastering goal-setting and turning obstacles into opportunities. What if the key to your success is embracing reflection, patience, and small, persistent changes? Join us as we share personal stories of releasing past burdens and setting fresh intentions through meaningful rituals. We'll explore the power of identifying patterns that hold us back and celebrate the transformative impact of small victories and positive momentum. Together, we’ll discov...

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19:19

A Heartfelt Journey into 2025

High Vibes Lifestyle Podcast ·

2024/12/31

At the end of every year, I find myself drawn into a moment of deep reflection, much like an old friend who effortlessly leads me to ponder life’s twists and turns. This episode of the High Vibes Lifestyle Podcast invites you to join me on this introspective journey as we approach 2025. We'll explore the power of gratitude, even in tough times, and how recognizing the small victories can light up our path forward. I share a heartfelt story of a successful artist who courageously shared their ...

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24:55

The Art of Boundary Setting Amongst the Holiday Season

High Vibes Lifestyle Podcast ·

2024/12/25

Every holiday season, I find myself juggling the magical moments with the inevitable chaos they bring, and I'm sure many of you can relate. This episode of the High Vibes Lifestyle Show is about preserving your peace and protecting your energy as you navigate the festive whirlwind. We'll explore the art of setting boundaries, a crucial skill in managing emotional challenges like grief and anxiety, while ensuring your self-care remains a priority. Whether you're celebrating Christmas, Hanukkah...

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