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UBCNews - Health

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UBCNews - Health is your favorite digital storyteller and trustworthy news source.

health & fitness

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7:10

Why Power Plate MOVE Is Showing Up in Homes, Gyms and...

UBCNews - Health ·

2025/11/15

Once niche equipment in elite training centers and rehab clinics, whole-body vibration (WBV) platforms have moved into living rooms, boutique studios, and workplace gyms. Compact systems-most visibly the Power Plate MOVE-sit at the intersection of time-efficient preparation, recovery culture, and space-aware design. Interest has been sustained by research that clarifies where vibration helps and where claims still outpace evidence. What WBV actually does In a WBV session, a platform

5:31

Headaches Behind Your Eyes? NJ Eye Doc Explains What...

UBCNews - Health ·

2025/11/15

It starts as a dull ache at the end of a long day — that pressure behind the eyes that no amount of blinking or stretching seems to ease. For many people, this has become part of daily life. With more hours spent staring at screens, eye-related headaches have quietly become one of the most common modern health complaints. According to The Vision Council, nearly six in ten American adults report experiencing eyestrain or headaches, a number that keeps rising as work and entertainment

4:08

Do You Need a Nutritionist for Bodybuilding? 5...

UBCNews - Health ·

2025/11/15

Bodybuilding is often associated with heavy weights, strict routines, and grueling hours in the gym, but the reality is that behind every aesthetically striking physique lies an equally disciplined focus on nutrition. Food provides the fuel for training, the raw material for recovery, and the nutrients required to build muscle. Without the right diet, even the hardest working gym rats can fail to produce results. The difficulty is not a lack of information but the excess of it. Online

5:49

Invisalign and Veneers For Adults: Atlanta-Area...

UBCNews - Health ·

2025/11/15

Welcome back, everyone. Today we're jumping into something that's been reshaping smiles across Atlanta - the so-called 'Zoom Boom.' Have you noticed more adults around you suddenly sporting perfect teeth? Well, there's a fascinating reason behind this trend. Midtown Dental City: Atlanta Address: 999 Peachtree St NE, STE 715, Website: https://smilemidtown.com/

6:02

Zirconia Bridge Benefits For Front Teeth: Strength,...

UBCNews - Health ·

2025/11/15

Welcome back to Dental Insights. Today we're examining a question that's on many people's minds - what's the best option for replacing missing front teeth? Our guest is here to discuss why zirconia bridges are becoming the gold standard for front teeth restoration. So, have you ever wondered why some dental restorations look completely natural while others seem obviously artificial? Fusion Dental Implants City: Roseville Address: 911 Reserve Dr. Website: https://fusiondentalimplants.com

3:44

No Matter What Recovery Exec. Director Honored With...

UBCNews - Health ·

2025/11/15

LOS ANGELES, CA — Mell McCracken, Executive Director of No Matter What Recovery in Los Angeles, has been awarded the Diversity, Equity, and Inclusion (DEI) Champion Award by the California Consortium of Addiction Programs and Professionals (CCAPP). The honor recognizes McCracken’s unwavering dedication to advancing equitable and inclusive recovery services—particularly for the LGBTQIA+ community. A certified addiction treatment professional who uses they/them pronouns, McCracken has emerged

2:52

No Matter What Recovery In LA Appoints National...

UBCNews - Health ·

2025/11/15

LOS ANGELES, CA - No Matter What Recovery, a Los Angeles-based addiction and mental health treatment program dedicated to serving the LGBTQ+ community, has appointed Byron Williams as its new National Outreach Representative. This move underscores the program’s continued growth and commitment to building connections nationwide. Williams, an Austin, Texas native, brings more than six years of experience in sales, marketing, and strategic planning within the behavioral health field. In his

7:07

Choosing The Right Massage Centre For Your Wellness...

UBCNews - Health ·

2025/11/15

Have you ever wondered why some employees in Kronoberg get amazing results from their wellness benefits while others feel like they're just throwing money away? Today we're digging deep into how to actually maximize your Friskvårdsbidrag for massage therapy. I'm here with our guest who's been helping professionals handle these wellness waters for years. Life and Power Massage City: Växjö Address: Södra Järnvägsgatan 11 Website: https://www.lifeandpower.se

4:21

DNA-Based Nutrition Testing Empowers Practitioners to...

UBCNews - Health ·

2025/11/15

Holistic Health Solutions is introducing the Systemic Formulas My DNA Protocol, an innovative, genetics-based nutrition testing system designed to help holistic practitioners personalize patient care through DNA-driven insights. The protocol will debut at Practice Growth Con 2025 DNA-based nutrition testing is quickly emerging as a transformative tool in the wellness industry, offering a deeper understanding of how an individual’s genes influence their nutrient metabolism, detox pathways,

6:17

Yoga Trends to Watch in 2025: Mindfulness, Balance,...

UBCNews - Health ·

2025/11/15

Welcome back to the show! I'm here today with a wellness expert to examine something that's really capturing attention right now - the yoga trends that are gonna shape 2025. And honestly, there's this fascinating shift happening where studios are becoming these comprehensive wellness hubs. So, let's start broad - what are you seeing as the biggest changes in how people approach yoga? ASY studio City: Warszawa Address: 40 Studencka Website: https://asy-studio.pl/

4:13

New Evolv Vs Echo Hydrogen Water Bottle Report...

UBCNews - Health ·

2025/11/15

A report covering the subject of 'which is the best hydrogen water bottle for runners, athletes and fitness enthusiasts' entitled 'Evolv vs Echo Hydrogen Water Bottle: Which Is Best?' has now been released and published by Pivita Health, an authority website in the fitness and natural health niche. The report brings to light fascinating information especially for people who workout at a gym, people who play sports, or those looking for the best hydrogen water bottle for athletes or runners

6:33

Skip The Surgery? Your Complete ACL Recovery Timeline...

UBCNews - Health ·

2025/11/15

You tore your ACL, and the doctor just dropped the S-word. Surgery. But here's something most people don't realize: thousands of people successfully recover from ACL tears without ever going under the knife. The catch? You need to know exactly what you're getting into, because the timeline and commitment required might surprise you. Let's start with the hard truth. Your ACL doesn't have a great blood supply, so it won't magically heal itself like a broken bone would. When you choose to skip

2:47

Japanese Water Filter Engineering Meets Global...

UBCNews - Health ·

2025/11/15

The Nikken PiMag Waterfall is more than a water filter, it’s a wellness system in motion, engineered to replicate nature’s purification process. As water flows through multiple layers of advanced filtration media, it’s mineralized, alkalized, and magnetically charged, resulting in a soft, refreshing taste that supports hydration at the cellular level. This unique filtration process combines natural volcanic materials, ceramic technology, and magnetic energy to restore water’s life-enhancing

3:52

Spine Health & Wellness Improves Local Access to...

UBCNews - Health ·

2025/11/15

FOR IMMEDIATE RELEASE Spine Health & Wellness Expands DFW Patient Access with New Digital Strategy Established clinics in Irving, Bedford, and Grapevine enhance online reach to better serve patients searching “chiropractor near me” throughout North Texas. Dallas-Fort Worth, Texas — October 20, 2025 - Spine Health & Wellness, one of North Texas’s leading chiropractic and wellness practices, has announced a regional digital expansion designed to strengthen patient access across the

2:54

Want To Boost Your Immune System Without a Pill...

UBCNews - Health ·

2025/11/15

The cold season hits and shortly after, you feel that scratch in your throat. But what if you didn’t need a medicine cabinet full of pills to stay healthy? What if your immune system was so dialed in you could breeze through flu season without breaking a sweat? Here’s the truth: your immune system is your body’s security detail, and if you want it to show up strong, you’ve got to give it the right tools. Forget popping antibiotics at the first sniffle and start using these five simple,

2:26

Scared Of Dentists But Need To Go? Sumter Dental...

UBCNews - Health ·

2025/11/15

You ever feel your chest tighten just thinking about the dentist? Like, maybe you've been putting off that checkup for months… or even years. Maybe you're embarrassed about the shape your teeth are in. Or maybe it's the sound of that drill? Yeah, that's enough to send anyone straight into fight-or-flight. If that's you, listen — you are not the only one. Dental anxiety is real, and it affects a huge number of adults. In fact, a 2025 study found that almost half of dental patients report

2:37

Fear Of The Dentist: Vancouver, WA Dental Anxiety...

UBCNews - Health ·

2025/11/15

Most people think dental anxiety is just about feeling nervous in the waiting room. But there's a darker side to this fear that doesn't get discussed enough. When anxiety prevents someone from seeking regular dental care, small problems turn into genuine medical emergencies. And the outcomes can be devastating. Picture this scenario. A patient feels a minor toothache but puts off calling the dentist because the thought of going triggers panic. Weeks pass. The pain intensifies. They start

6:44

Do Clear Aligners Work As Well As Braces? Vancouver,...

UBCNews - Health ·

2025/11/15

You're about to commit to wearing something in your mouth for the next year or two, yet most people choose based on one factor alone: how it looks. That's like buying a car because you like the color without checking if it actually gets you where you need to go. Professional teeth straightening affects every meal you eat, every conversation you have, and every morning you spend in the bathroom for months or even years. The Vancouver WA team at Cascade Dental sees patients every week who

6:02

Breaking the Cycle of Dental Anxiety: Real Solutions...

UBCNews - Health ·

2025/11/15

Dental fear affects 73% of American adults. Nearly half experience moderate anxiety about dental visits, while 27% have severe fear that keeps them from getting care they know they need, according to recent surveys. That nagging toothache you've been ignoring for months? That sensitivity when drinking cold water? Those are problems that won't fix themselves, but the fear keeps you from picking up the phone. The irony is that avoiding the dentist only makes everything worse. But what you may

3:46

Creatine Monohydrate vs Creatine HCl

UBCNews - Health ·

2025/11/15

Creatine is a compound made naturally in the body and found in foods like red meat and fish. It plays a critical role in energy production, particularly during high-intensity activity. Supplementation is one of the most studied and effective ways to improve strength, performance, and recovery across all ages. For years, creatine has been viewed as a supplement for bodybuilders and young athletes. But new science is challenging that assumption, showing that creatine can play an essential

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