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PODCAST

Just Add Liberty

Rachel Kennerly

Join host Rachel Kennerly as she explores practical ways to add liberty to our lives in this increasingly unfree world.

education self-improvement

All Episodes

50:16

14 - Jack Spirko - Practical Prepping

Just Add Liberty ·

2021/02/02

PG rated for a few four letter words Prepper & podcaster extraordinaire Jack Spirko joins me today to share some down-to-earth tips for increasing your self resiliency & self sufficiency which can greatly add to your individual liberty. We also discuss some of the causes of the brittleness in the US supply chain. Discover a couple of looming shortages that Jack is predicting. They are a couple of food items that you & I may not consume on the regular, but they are staples in the diet of most

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01:09:25

12 - Linda Benskin, PhD, RN - Vitamin D & Immune Health

Just Add Liberty ·

2021/01/04

Nurse researcher Linda Benskin, PhD, RN joins me for a discussion of Vitamin D's impact on immune health & specifically the impact of Vitamin D deficiencies on the severity of Covid-19 symptoms/outcomes. Show notes with links to the many studies referenced in today's episode & the guest's website can be found at www.justaddliberty.com/12

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50:25

11 - Suzanne Sherman - Stocking Your Pantry on a Budget

Just Add Liberty ·

2020/12/28

Self reliance is a key component of living a free life. If you're dependent on others you're not really free. A lot of people around the world learned in 2020 that many of the luxuries (like open grocery stores) we take for granted are not inevitable. You may not always be able to run down the road to the store. A lot of coulda/shoulda's were coming off people's lips this spring/summer. But prepping can seem overwhelming & expensive. However, it doesn't have to break the bank or paralyze you with

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56:11

10 - Dann Reid - Don't Throw That Away! Free Food.

Just Add Liberty ·

2020/12/21

The United States is a global leader in food waste. I was recently listening an episode of my friend Dann's Culinary Libertarian podcast, and he mentioned that restaurants can be either winners or losers depending on what gets thrown away vs repurposed. Given our current economic landscape with projected food shortages across the globe, his comment struck home for me, because we do throw a lot of things out that could probably be utilized in other ways. So that gave me the idea for today's episode,

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01:07:22

9 - Dr. Eric Larson - Liberating Yourself from Health...

Just Add Liberty ·

2020/12/14

Access to reasonably priced health insurance is a big reason a lot of people stay in their unfulfilling jobs. It's one of the reasons I stayed at my old employer as long as I did, because I knew how expensive health insurance was on the open market, and I didn't want to go without. And if you're an uninsured adult you're looked upon as though you are irresponsible, so I was astounded when I listened to an episode of The Paradocs when Dr. Eric Larson & his wife Marcy discussed their year spent

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01:10:18

8 - Karen Quinones - Touring the History of Liberty

Just Add Liberty ·

2020/12/07

Karen Quinones aka Mrs. Q joins me to talk more about her historical walking tours of New York City circa the late 1700's/early 1800's. We discuss how she stumbled into her second career as a historian & tour guide. We also examine how she has had to shift gears a bit during her state's & city's lockdowns. Check out the full show notes over at www.justaddliberty.com/8

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46:10

7 - Andrew Pudewa - Teaching Thinking Skills through...

Just Add Liberty ·

2020/11/23

Andrew Pudewa, founder of the Institute for Excellence in Writing, joins me today for a wonderful conversation about a variety of topics. We start by briefly reviewing his 7 children's integral role in helping him start his business. A discussion about John Taylor Gatto then followed. And finally we explored our role as parents in helping kids learn how to ask good questions so they can become better writers and more logical thinkers. Full show notes www.justaddliberty.com/7

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45:23

6 - Kerry Baldwin - Socratic Thinking

Just Add Liberty ·

2020/11/16

One step toward living a free life is in my opinion becoming a critical thinker. If we are able to look at the information we are consuming or beliefs we currently hold and evaluate them honestly while applying reason, we can truly free our mind. Kerry Baldwin, host of the Mere Liberty podcast & writer over at MereLiberty.com, joins me today to discuss the Socratic method of thinking and her Socratic seminars. Full show notes can be found at www.justaddliberty.com/6

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01:00:45

5 - Shannon Thomason - Libertarian Mayor

Just Add Liberty ·

2020/11/09

I know a lot of people eschew politics, and think we should completely opt out of the system. But with so many of our neighbors seemingly bent on their own destruction (and dragging us along with them to their damnation), I believe it behooves us to pay attention to what's going on in our city, county, and to a lesser extent state. I was thrilled to learn that Big Spring, Texas had a liberty lover as its mayor, so I invited Shannon on to talk local politics & give advice to those of us who want to

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43:35

4 - Larry Shiller - Montessori & Math

Just Add Liberty ·

2020/11/02

Choosing a math curriculum was a struggle for us, y'all. A struggle! Not because there aren't plenty of programs out there, but because my child thinks he doesn't like math. At least he thought that until we discovered a program that revolutionized our homeschool math experience - Shiller Learning. So I was giddy when the founder & CEO of Shiller Learning, Larry Shiller, agreed to come on the show to discuss his program as well as a Montesorri approach to education. Larry wants his programs, both

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33:54

3 - James Bovard - Liberty Hooligan

Just Add Liberty ·

2020/10/26

James Bovard's first Op Ed was published by the New York Times in 1979. His satire piece was a response to Congress's complaints about the all volunteer military as they mulled over a return to conscription. Jim extolled the (lack of) virtues of the current Congress & pointed out how unqualified & ineffective many of those in Congress were as he recommended that ordinary citizens be drafted to fill the roll of representatives. After that success more doors opened for him as an investigative

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53:01

2 - Peter Quinones - Agorism & Liberty

Just Add Liberty ·

2020/10/19

The artist formerly known as Mance Rayder & Pete Raymond, Peter Quinones joins me on episode 2. Pete is the managing editor of the Libertarian Institute, host of Free Man Beyond the Wall podcast, an Executive Producer on the documentary The Monopoly on Violence, & in all his spare time he writes books like Freedom through Memedom & The Kids are Not Alright. He sits down with me to discuss agorism as a vehicle for implementing more liberty in our lives. Full show notes can be found at

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11:49

1 - Another Podcast Launch

Just Add Liberty ·

2020/10/16

Another podcast? Yep. Join host Rachel Kennerly as she explain the impetus behind creating this podcast and the topics we'll be exploring in future episodes. Don't forget to subscribe to the show!

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