x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The What Is Stoicism? Podcast

Allan John (What Is Stoicism?)

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.

society & culture philosophy

All Episodes

42:01

Stoic Coffee Anyone? (Interview with Ayo Disu)

The What Is Stoicism? Podcast ·

2025/08/27

Mentioned in this episode: First Pour Coffee, Seneca Edition.You can find it here: https://drinkfirstpour.com/ and get 10% off with the discount code whatisstoicism10Ayo Disu is the co-founder of a company called Octillion Capital Partners, a value-driven brand platform and holding company, operating, and growing an ecosystem of inclusive and sustainable brands in the health, beauty, food and beverage industries.He's also a practitioner of Stoicism and uses the philosophy to guide many of his

en

19:27

Why Do Philosophy? (16 Reasons to Practice)

The What Is Stoicism? Podcast ·

2025/08/20

What’s the point of philosophy, and why does it matter to the way we live each day?In this episode, we explore philosophy as a companion, a practice, and a framework that shapes our choices—whether we notice it or not.From the challenge of drifting through life on autopilot to the courage of living with clarity, we consider what it means to think deliberately and act with purpose.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️

en

7:29

How a Modern Stoic Practices

The What Is Stoicism? Podcast ·

2025/08/13

This episode explores how the daily practice of Stoicism can transform the way we respond to challenges, drawing on the story of Andrew Overby from Massimo Pigliucci’s How to Be a Stoic.We look at how Andrew used Stoic principles like the dichotomy of control and reframing adversity to navigate depression and break cycles of negative thinking.Through a simple step-by-step example, we show how theory, combined with consistent practice, can help anyone build resilience and make meaningful progress

en

7:02

Don’t Believe Everything You Think

The What Is Stoicism? Podcast ·

2025/08/06

In this episode, I look at how Stoicism teaches us not to suppress our emotions but to master our responses to them through mindful assent.With a practical focus, we examine how the Stoic distinguishes between involuntary impressions and the voluntary judgments that follow.By learning to pause, reflect, and test our fears, we reclaim control over our minds and protect our inner peace from rumor, fear, and unexamined thoughts.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily

en

6:17

How Stoics Build Better Communities

The What Is Stoicism? Podcast ·

2025/07/30

This episode explores how Stoicism is not just about inner strength, but about cultivating virtue through community and just interaction with others.Guided by the examples of Zeno, Musonius Rufus, Epictetus, and the legendary story of Lycurgus, we see how reasoned dialogue and patient understanding transform conflict into character.Join us as we discover why true Stoic wisdom is grown not in isolation, but in the company of others striving for a life well lived.👇 👇 👇📻 FOR MORE STOIC AUDIO

en

5:57

The Ideal Life Might Not Be What You Think

The What Is Stoicism? Podcast ·

2025/07/23

What does it mean to live the ideal life — and who gets to decide what “ideal” really means?In this episode, we explore wisdom from the Stoics and Goethe on how striving for purpose and meeting each moment fully might be closer to the answer than endless comfort. Take a moment to look the present in the eye and ask yourself: how long will you wait before you demand the best for yourself?👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on

en

4:57

Controlling What You Can Gives You Wings

The What Is Stoicism? Podcast ·

2025/07/16

In this episode, we explore the timeless Stoic lesson that true freedom lies in accepting what we can’t control—echoed powerfully in the life and art of Frida Kahlo.Drawing parallels between Epictetus’s teachings and Kahlo’s indomitable spirit, we see how even when life confines our bodies, our will can still soar.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: The Quiet Wisdom Of

en

5:55

You Can Neither Re-Live Nor Pre-Live

The What Is Stoicism? Podcast ·

2025/07/09

The Stoic philosophers understood something timeless about human nature: we spend much of our lives outside the present moment.We worry about the future, regret the past, and overlook the only time we ever truly possess—now.Among the Stoics, Seneca in particular had a clear warning: do not waste time.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: How To Always Get What You

en

4:54

Defending Ourselves Against Our Enemies

The What Is Stoicism? Podcast ·

2025/07/02

In this episode, we look at what Stoicism has to say about resisting the urge for revenge and reclaiming our inner freedom.With help from Marcus Aurelius, Epictetus, and Diogenes, we examine why retaliation degrades us and how self-mastery is a better path to strength. Instead of reacting impulsively to harm or misfortune, we can learn to respond with integrity, turning adversity into opportunities to build character.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro

en

6:25

So It Goes

The What Is Stoicism? Podcast ·

2025/06/25

In this episode, we dig into the meaning behind Kurt Vonnegut’s famous line “so it goes” and how it’s more than just a catchphrase.Drawing from Slaughterhouse-Five, Stoic ideas, and the book The Courage to Be Disliked, we talk about how accepting what we can’t control can actually help us take better control of what we can.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: How To Always Get What You

en

4:58

Strong Enough To Ask For Help

The What Is Stoicism? Podcast ·

2025/06/18

In this episode, we explore the life and teachings of Epictetus, the Stoic philosopher born into slavery who found unshakable strength from within.His story reminds us that while true resilience begins in the mind, Stoicism also embraces the power of connection, encouraging us not just to endure, but to give and receive support as part of a greater whole.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: How

en

7:15

What Is Stoicism?

The What Is Stoicism? Podcast ·

2025/06/11

I try to answer this question each week in different ways.For this episode, however, I wanted to step back and provide a more general overview. I hope you find it useful!👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:☀️ Micro Morning Meditation: Don't Mistake Glamour For Beautyhttps://whatisstoicism.substack.com/p/micro-morning-meditation-dont-mistake Hosted on Acast. See acast.com/privacy for more information.

en

4:52

Stoic Tools To Help You Wake Up

The What Is Stoicism? Podcast ·

2025/06/04

Have you ever woken from a nightmare only to feel deep relief that it wasn’t real?In this episode, we explore what Marcus Aurelius and Anne Lamott can teach us about illusion, imagination, and insight—how dreams, fears, and even our thoughts can mislead us, and how journaling and Stoic reflection can help us wake up to deeper clarity and purpose.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:How To Live

en

5:36

How to Get Out of Your Own Way

The What Is Stoicism? Podcast ·

2025/05/28

In this episode, we explore how our judgments—not external events—shape our emotional world, from a child’s toy envy to ancient Stoic parables and the quiet wisdom of Nan Shepherd.Using Epictetus’s insights and Shepherd’s meditative reflections, we examine how reclaiming control over our perceptions can free us from needless suffering and open us to a richer, more grounded experience of life.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on

en

5:15

Building Inner Walls Against Outer Storms

The What Is Stoicism? Podcast ·

2025/05/21

In this episode, we look at the Stoic principle of focusing only on what lies within our control, using the weather as a vivid metaphor for life’s unpredictable externals.Drawing on insights from George Gissing, Epictetus, Seneca, Mac Miller, and even Derren Brown, we reflect on how to maintain inner peace in a world that constantly tempts and tests us.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:Micro Morning Meditation: It Might

en

5:19

Stoic Actions for Anxious Minds

The What Is Stoicism? Podcast ·

2025/05/14

This episode explores how anxiety can quietly hold us back from the things that matter most—and how Stoic wisdom offers a path through it.Drawing on insights from Epictetus and Marcus Aurelius, we look at how changing our judgments, not just our circumstances, empowers us to act despite fear and grow stronger in the process.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:Micro Morning Meditation: Is It The Thought That

en

5:50

Heaven Decreed Better: A Stoic Response to Misfortune

The What Is Stoicism? Podcast ·

2025/05/07

When life feels overwhelming or uncertain, our minds often jump to the worst-case scenario.In this episode, we explore the Stoic art of "decatastrophizing"—challenging our initial impressions, stepping back from fear-driven thoughts, and learning to respond with clarity and calm.With guidance from Epictetus and Seneca, we understand how to navigate misfortune not just with acceptance, but with strength, reason, and grace.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro

en

5:07

Advice For Living Lightly in a Heavy World

The What Is Stoicism? Podcast ·

2025/04/30

What if the things that trouble us most are really just tremendous trifles? In this episode, we explore how shifting our perspective can turn everyday stress into a source of clarity—with a simple story of boiling water and a reminder that life is too short to sweat what won’t matter tomorrow.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:The Power To Live As One

en

5:00

Think Slower, Judge Better: How to Control Your...

The What Is Stoicism? Podcast ·

2025/04/23

We all have our own command center. Our own thoughts are within our control.Knowing this, we can break free from the impulses and influences trying to send us in different directions. We can accept our present fate and do what is within our control to flourish in that situation, whatever it may be.In this episode, we look at how this line of thinking can benefit us.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:It's Not A Joyless

en

4:58

Why External Events Aren’t Good or Bad

The What Is Stoicism? Podcast ·

2025/04/16

In his Discourses, the Stoic teacher Epictetus explains that a person is making progress when they understand a simple Stoic principle: we desire what we see as good, and we avoid what we see as bad.In this episode, we look at how this advice can drastically reduce the chances of being disturbed by what happens around us.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:It's Not A Joyless

en

227 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger