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PODCAST

Visibly Fit with Wendie Pett

The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it"s time to live like it!

health & fitness alternative health

All Episodes

59:47

Episode 208: How God’s Design for Food Heals Anxiety,...

Visibly Fit with Wendie Pett ·

2025/08/18

Are you ready to discover how God’s design for food can heal your body and restore your faith? In this powerful episode of the Visibly Fit Podcast, I sit down with Andy Felton, submarine officer turned author of Nourished by Design, to explore how faith-based nutrition and intentional living can transform your physical, emotional, and spiritual health.Andy’s journey is one so many can relate to—overcoming anxiety, battling infertility, and realizing the “standard” way of eating simply isn’t working

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54:52

Episode 207: Hair Loss Solutions That Actually Work |...

Visibly Fit with Wendie Pett ·

2025/08/11

Noticing thinning hair or excessive shedding? Discover proven hair loss solutions with Dr. Alan Bauman—PRP, red light therapy, peptides, and holistic treatments to restore your confidence.Nearly 100 million Americans are facing hair loss or thinning hair. In this Visibly Fit Podcast episode, I sit down with world-renowned hair restoration expert Dr. Alan Bauman to explore the underlying causes of hair loss and the most effective methods for reversing it.From hair loss solutions for women to

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39:43

Episode 206: Terminal Brain Cancer to Cancer-Free:...

Visibly Fit with Wendie Pett ·

2025/08/04

Imagine hearing the words, “You have a 1% chance to live past eight months.” That’s exactly what Dr. Pete Sulack was told after being diagnosed with terminal brain cancer. But today, he’s cancer-free. In this powerful episode of the Visibly Fit® Podcast, Dr. Pete shares the miraculous journey from devastation to divine healing. You’ll hear how faith became his anchor, how prayer became his lifeline, and how a combination of personalized, functional medicine strategies helped support his complete

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52:12

Episode 205: How to Heal Chronic Illness & Autoimmune...

Visibly Fit with Wendie Pett ·

2025/07/28

Struggling with chronic illness, autoimmune disease, or gut and liver issues? Discover the real root cause of your symptoms and how to heal naturally—physically, emotionally, and spiritually.In this episode with Dr. Jason Mulder, we dive deep into the layers of true healing—way beyond symptom band-aids and quick fixes.Dr. Mulder shares his powerful journey from poverty and personal trauma to becoming a leading holistic doctor, known for successfully treating complex chronic diseases, autoimmune

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24:02

Episode 204: 10 Drinks Sabotaging Your Health (and...

Visibly Fit with Wendie Pett ·

2025/07/21

Are the drinks you're sipping daily the silent saboteurs of your health? In this episode of Visibly Fit, I’m diving into the top 10 drinks that are doing more harm than good—and they might be ones you think are healthy!Whether it's your morning OJ, energy drinks, sweet teas, fufu coffees (you know the ones!), or even those sneaky smoothies—I'm calling them all out. Why? Because too many people are unknowingly consuming hundreds of hidden calories and dangerous levels of sugar just through

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36:30

Episode 203: Why You Must Have Hard Conversations:...

Visibly Fit with Wendie Pett ·

2025/07/14

We all have stories. Some we share openly—and some we bury deep. But what if the very breakthrough we’re praying for is hidden behind a conversation we’re afraid to have?In this powerful episode of Visibly Fit, I sit down with BJ Communicates—an author, speaker, and communications coach who knows firsthand the weight and freedom found in speaking the truth in love. We talk about the healing power of hard conversations—what they are, why we avoid them, and how they might be the key to living a more

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35:54

Episode 202: What Happened When I Did a 72-Hour...

Visibly Fit with Wendie Pett ·

2025/07/07

Do you ever feel like your phone has more control over your life than you'd like to admit? Same here. In this episode of Visibly Fit, I get super real with you about my recent 72-hour technology fast—and let me tell you, it wasn’t easy.My husband nudged me into it (okay, he challenged me), and I finally said yes after realizing just how overstimulated and under-connected I was feeling, especially with God. From missing step counts and flashlight moments, to not being able to use Siri or check the

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42:15

Episode 201: Why Christian Families Need to Rethink...

Visibly Fit with Wendie Pett ·

2025/06/30

Are you tired of trying to find something your kids can watch that aligns with your faith and values? You’re not alone—and this episode is your solution.In this powerful conversation, I sit down with husband-and-wife duo Nathan and D’Lytha Myers, the creators of Aria Appleton Shines, a musical movie made specifically for tweens—and yes, it’s clean, clever, and centered on Christ. We dive deep into what inspired them to create God-honoring content in a media-saturated world, how storytelling shapes

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53:27

Episode 200: 200 Episodes of Transformation: Top...

Visibly Fit with Wendie Pett ·

2025/06/23

Can you believe it?! We’ve made it to episode 200 of the Visibly Fit™ podcast! I’m honestly blown away and filled with so much gratitude. This journey has been nothing short of amazing, and it’s all because of YOU—your faithful listening, your encouragement, and your desire to live healthier in mind, body, and spirit.In this very special episode, I’m taking a look back over the last 100 episodes and sharing the 20 that you loved most. These are the conversations and solo shows that truly moved the

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54:06

Episode 199: How to Die Well: Faith, Fear, and Taking...

Visibly Fit with Wendie Pett ·

2025/06/16

Let’s be real—this isn’t your typical Visibly Fit episode. But it’s one you absolutely need to hear.This week, I sat down with author and speaker Hattie Bryant, and we delved into a conversation that many people avoid: how to die well. Not in fear, not in confusion, and certainly not in a hospital bed hooked up to unnecessary machines—but with peace, dignity, and purpose.Hattie shares her powerful personal story of helping her mother transition from this life with grace and how that moment shaped

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22:51

Episode 198: My Morning Routine for Energy, Health &...

Visibly Fit with Wendie Pett ·

2025/06/09

Ever wonder how to kickstart your day in a way that fuels your body, sharpens your mind, and strengthens your spirit? Well, you’re in for a treat today. I get asked all the time about my morning routine—and I’m finally spilling all the details in this episode!Now listen, I’m not saying you need to do what I do, but I want to inspire you to be intentional with your mornings. Because how you start your day? That sets the tone for everything else. And let’s be honest—life can throw curveballs, so we’ve

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44:57

Episode 197: How to Memorize Bible Verses Fast:...

Visibly Fit with Wendie Pett ·

2025/06/02

What if memorizing Scripture were easier than you think? 🤯I’m so excited to bring my long-time friend and memory expert, Ron White, on the Visibly Fit podcast today. We’ve known each other for over 20 years, and I’ve always been blown away by his God-given ability to memorize hundreds of names in minutes—and now, he’s using that gift to help others hide God’s Word in their hearts.In this episode, you’ll learn simple, creative ways to lock Bible verses into memory so they stick for good—no more

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43:46

Episode 196: Light Therapy That Works: How the...

Visibly Fit with Wendie Pett ·

2025/05/26

Have you ever felt tired but wired… or just straight-up drained no matter how healthy you're trying to live? Maybe you’ve battled jet lag, seasonal blues, brain fog, or that mid-afternoon energy crash that hits outta nowhere. Well, friend, this episode is your wake-up call—literally.I sat down with my friend Gary Miller, a former pro ski coach and world traveler now living in Germany, to chat about something that’s been a game-changer in my wellness routine for years—the HumanCharger.It’s a small

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41:43

Episode 195: Desperate for Real Friendship? How to...

Visibly Fit with Wendie Pett ·

2025/05/19

Let’s get real—making friends as an adult woman isn’t as easy as we thought it’d be, right? You might be surrounded by people, scrolling through endless social posts, and still feel incredibly lonely. If that’s you (or someone you love), this episode of the Visibly Fit Podcast is a heart-to-heart you need to hear.I’m joined by my friend Kristen Strong, author of Desperate Women Seeks Friends, and we’re diving into the real, raw, and often awkward journey of adult friendship—especially when you feel

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21:14

Episode 194: Keto Carnivore vs. Plant-Based: What...

Visibly Fit with Wendie Pett ·

2025/05/12

Ever wonder what top plant-based doctors and chefs eat? Or why is the keto carnivore trend all the buzz, and if it’s sustainable? This isn’t just another diet debate. In this episode, I bring together top plant-based doctors and chefs to give you the real scoop on what they eat, recommend, and why they stick to whole food, plant-based living.🧠 Dr. Scott Stoll dives into the truth behind keto’s short-term results—and why it often fails long-term🥬 Dr. Jim Loomis shares how food and lifestyle changes

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45:13

Episode 193: The Genesis Prescription: God’s...

Visibly Fit with Wendie Pett ·

2025/05/05

What if true healing doesn’t come from the latest diet or trendy supplement, but from aligning with how God originally designed your body to thrive?In this powerful episode of Visibly Fit, I’m joined by my dear friend and wellness expert Chelsea Blackbird, a.k.a. The Christian Nutritionist, as we dive deep into what she calls The Genesis Prescription—a biblical, practical, and spirit-led approach to whole health.Chelsea shares her personal journey through chronic digestive issues, infertility, and

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26:12

Episode 192: The Hidden Danger in Your Food: How...

Visibly Fit with Wendie Pett ·

2025/04/28

Have you ever thought about what’s really in your food? I mean, we’re talking about those bright colors that make cereal look fun, candy look exciting, and even those sneaky salad dressings and crackers look “normal.” Yep, we’re diving into the world of artificial food dyes—and trust me, this episode is an eye-opener.I’m getting real about the chemicals lurking in our pantries and how they're affecting our kids (and us too) in ways we might not even realize—think hyperactivity, asthma, allergic

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47:32

Episode 191: Exposing Medical Fraud, Finding Real...

Visibly Fit with Wendie Pett ·

2025/04/21

Are you ready to uncover what’s really going on behind the scenes of modern medicine?In this powerful episode of the Visibly Fit podcast, I welcome back Dr. Ben Rall. Together, we dive into the alarming truths revealed in Charles Piller's bookDoctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer’s. Together, we expose how scientific data has been manipulated and how profit often overshadows patient care in the medical industry.We also discuss the importance of spiritual

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36:54

Episode 190: Simple Anti-Aging Secrets That Work:...

Visibly Fit with Wendie Pett ·

2025/04/14

Aging—it’s something we all go through, but that doesn’t mean we have to go down without a fight… or at least without a good strategy! 😉In this episode of the Visibly Fit podcast, I’m getting real about anti-aging and longevity—and spoiler alert: it’s not about chasing every expensive cream or high-tech gadget out there. I’m sharing the truth about what really works—and most of it is simple, natural, and accessible to you right now.We’re talking about everyday lifestyle habits that can turn back

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34:44

Episode 189: Decluttering That Works: Find the Best...

Visibly Fit with Wendie Pett ·

2025/04/07

Are you stuck in clutter—physically, emotionally, or mentally—and not sure where to begin? In this episode of the Visibly Fit Podcast, I’m joined by the amazing Whitney English, author of Organize First, Decorate Second. We’re diving into how to find a decluttering method that actually works for YOU.This conversation goes way beyond home organization. Whitney and I talk about how our environment reflects our internal health, why gratitude is the root of true joy, and how to create a life filled with

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