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PODCAST

The Voice Within

The Voice Within is a podcast about reclaiming your own truth, leading yourself with dignity, and breaking away from cultural expectations that keep you small.I share real-time reflections, practical insights, and grounded frameworks to help you lead yourself from a place of clarity and strength. Whether it’s in parenting, relationships, or your own growth—everything starts with how you lead yourself.This isn’t about endless healing or chasing perfection. It’s about building a life that feels true

education self-improvement

All Episodes

23:04

The Parenting Shift That Changed How I Show Up as a Mom

The Voice Within ·

2025/09/21

Feel something while listening? Message me – I’d love to hear. If you’ve ever felt like a broken record with your kid, repeating yourself over and over, this episode is for you. I share the parenting mindset shift that changed how I see myself as a parent and how I parent. It might help you see those “why don’t kids listen?” moments in a completely new way. Join the conversation: https://www.instagram.com/arva.seddiq/

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21:29

Mom, Are You a Cycle Breaker in Your Family?

The Voice Within ·

2025/09/14

Feel something while listening? Message me – I’d love to hear. Are you the mom who’s breaking generational cycles in your family? In this episode of The Voice Within, I share the truth about the unseen labor of motherhood... how much emotional work goes into raising children differently than we were raised. If you’ve ever wondered why it feels like others enjoy the fruits of your parenting while ignoring the roots you’ve tended, this conversation will speak to you. Join the conversation...

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24:43

You Were Never Meant to Disappear into Motherhood

The Voice Within ·

2025/09/07

Feel something while listening? Message me – I’d love to hear. After birth, something shifts ... everyone sees the baby, but no one really sees you. That’s how the disappearing into the role begins. In this episode, I’m sharing what it takes to stop blending into the role, to be felt again, and to lead yourself with self-respect in motherhood. Join the conversation: https://www.instagram.com/arva.seddiq/

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14:12

Why Your Family Still Treats You Like a Little Girl

The Voice Within ·

2025/08/31

Feel something while listening? Message me – I’d love to hear. What if the reason your family still treats you like a little girl… is because you never showed up around them as a grown woman? In this episode, we open the conversation about how frozen pictures and fear of rejection keep us stuck in old roles, while craving the respect we’ve never asked for. Let’s talk about what it really means to reintroduce yourself without guilt, war, or collapse. Join the conversation: https://www.instagra...

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26:03

How to Stop Feeling Guilty for Setting Boundaries...

The Voice Within ·

2025/08/24

Feel something while listening? Message me – I’d love to hear. Why does setting boundaries with family feel so heavy even when we know it’s right? In this episode, I unpack the real reason guilt shows up, how unspoken expectations create problems , and what it means to return to your family as a woman, not a little girl. Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/

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21:33

Juice, Sunset & the Art of Receiving

The Voice Within ·

2025/08/17

Feel something while listening? Message me – I’d love to hear. Our greatest strength can also become our greatest block. In this episode, I explore how my drive to do it all was keeping me from the deeper connection I craved. This is a story about learning to let go, about self-worth beyond achievements, and about the courage it takes to receive. Juice, sunset, and a reminder that it’s not always about what we do, but who we are beneath it. Follow me on Instagram for more insights & stori...

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32:45

Why Wanting Space Doesn’t Make You a Bad Mother

The Voice Within ·

2025/08/10

Feel something while listening? Message me – I’d love to hear. If you’ve ever said “yes” when you were already drained… avoided saying “not now” because you feared being a bad mother… or rushed to meet your child’s needs before they even finished asking, this episode will shift how you see motherhood. We’ll talk about the hidden blueprint that teaches women to erase themselves, how it gets passed from mothers to daughters, and why teaching your child that your needs matter too is one of...

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22:21

It’s Time for You to Step Into Womanhood

The Voice Within ·

2025/08/03

Feel something while listening? Message me – I’d love to hear. There’s a moment every woman face, kind of knowing that life cannot stay like this. We keep waiting for someone to tell us it’s safe to change, safe to stop over-giving, safe to live as we truly are. But that permission isn’t coming. In this episode, I speak to the part of you that knows it’s time to step into womanhood, to lead your own life, to stop shrinking for love that should never have cost you yourself. Join the conversati...

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14:08

Are You Everything to Everyone?

The Voice Within ·

2025/07/26

Feel something while listening? Message me – I’d love to hear. This episode explores what happens when we take on every role....friend, fixer, therapist, caregiver, until there’s no room left to just be ourselves. If you’ve ever felt invisible, emotionally overloaded, or unsure where you end and others begin… this one unpacks why. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https:/...

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11:15

The Stories That Keep Us Comfortable

The Voice Within ·

2025/07/19

Feel something while listening? Message me – I’d love to hear. There are always those stories we tell ourselves that sound wise…the stories we use to explain why now isn’t the right time, why it’s not that bad yet, why we’re still thinking about it. And as long as those stories exist, we don’t move. This episode is about the stories that keep us comfortable. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights ...

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14:32

If You Don’t Say It, They Won’t Know

The Voice Within ·

2025/07/12

Feel something while listening? Message me – I’d love to hear. I used to hand people the remote and then get upset when they pressed the wrong button. This episode is about what happens when we expect others to guess how to treat us, instead of giving them the manual. If you’ve ever felt misunderstood, this one will land. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.inst...

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20:30

Confidence Is a Result of Evidence

The Voice Within ·

2025/07/06

Feel something while listening? Message me – I’d love to hear. In this episode, I share how I rebuilt my confidence from scratch: writing in a second language, starting a podcast when no one was listening, and refusing to wait before starting. If you’ve ever felt like you’re not “naturally confident,” this episode will show you why you don’t have to be. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights...

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32:16

Where Does Resentment Really Come From?

The Voice Within ·

2025/06/28

Feel something while listening? Message me – I’d love to hear. You don’t wake up resentful. You become resentful one trade-off at a time. In this episode, I break down what resentment actually is, why it builds without words, and how we keep trading our truth for temporary peace—until we can’t anymore. If you’ve ever felt unseen, unappreciated, or quietly taken for granted.. this one is for you Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr ...

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18:07

If I Wouldn’t Accept It from Someone Else—Why Am I...

The Voice Within ·

2025/06/22

Feel something while listening? Message me – I’d love to hear. We all have an inner voice, but some of us are being bullied by ours. In this episode, I talk about the quiet ways we disrespect ourselves. If you’d never speak to someone you love like that, why is it okay when it comes from you? Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/

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23:53

Stop Saying What You Need. Start Living It

The Voice Within ·

2025/06/15

Feel something while listening? Message me – I’d love to hear. In this episode, I break down how the words we speak shape what we allow or don’t allow ourselves to become. I walk through the difference between speaking from conviction versus hesitation and why true change begins the moment you stop saying what you need, and start living like it’s already yours. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insigh...

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16:23

You Grow Every Time You Choose Differently

The Voice Within ·

2025/06/08

Feel something while listening? Message me – I’d love to hear. It doesn’t always look like clarity. Sometimes it looks like doubt, repetition, or doing something small that you never thought you’d do differently. In this episode, I talk about the moments we overlook, the tiny decisions that quietly change everything. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/a...

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13:37

The Emotional Cost of Being the One Who Doesn’t...

The Voice Within ·

2025/06/01

Feel something while listening? Message me – I’d love to hear. What happens when being the reliable one costs you your own clarity? In this episode, I share a moment where I went against my better judgment just to avoid disappointing someone I love. We talk about the invisible guilt good women carry, the fear of being the one who says no, and what it really costs to always show up for others, even when it means disappearing from yourself. Join the conversation on Facebook: https://www.faceboo...

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26:03

Be good… but don’t be better than me

The Voice Within ·

2025/05/24

Feel something while listening? Message me – I’d love to hear. I recorded this one with so much love, so much genuine care to shift something, to speak, to be evidence of what’s possible. It’s the kind of episode I dream every woman hears. And maybe the first step toward that is you hearing it. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/

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15:10

Do You Really Have Friends Or Just a Circle That...

The Voice Within ·

2025/05/18

Feel something while listening? Message me – I’d love to hear. We say we want truth but most of us just want to feel less alone in our struggle. In this episode, I reflect on the kind of friendships we choose, the truth we avoid, and why silence sometimes feels safer than honesty. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/

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26:08

Stop Waiting for Permission to Be Her

The Voice Within ·

2025/05/11

Feel something while listening? Message me – I’d love to hear. What if the version of you you’re waiting to become… doesn’t need permission from anyone? In this episode, we uncover the invisible ways you keep shrinking to protect connection and the quiet trade-offs that are costing you your alignment. This is your wake-up call to stop waiting and start leading from the center of who you already are. Follow me on Instagram for more insights & stories: 👉

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